CHECK YOUR HEALTH | JOSHUA JACKSON

Joshua Jackson has been on a radar since we fist saw him on The Mighty Ducks and of course, when Dawson’s Creek came out, we knew he would be an actor that we would want to see in various series, films, etc. Whether we see him in The Affair, the reeboot of Fatal Attraction, and Karate Kid: Legends. We wanted to talk with him about his love for hockey, why he partnered with AstraZeneca for their intitiative to bring cancer awareness with the NHL, and upcoming projects that he is working on and where we can see him on screen.

ATHLEISURE MAG: We’ve been fans of yours since Mighty Ducks. In thinking about hockey, our current cover is Jack Hughes, which we’re super excited about! People are loving Heated Rivalry, and everyone’s talking about the Olympics and the Golden Goal. What do you love about this game as we know you’re a hockey fan as well!

JOSHUA JACKSON: I mean, I’m a Canadian, so it’s a sort of in our DNA. We’re raised with it. The whole culture of Canada is steeped in the game. I’ve loved it since I was a little kid. I love the sort of balletic violence of it. I love the grace that these men find on the ice. Somebody’s trying to take your head off, it is incredibly fast-paced. It is incredibly athletic and in a way that maybe, European soccer fans get and American hockey fans get in this moment - the passion for hockey is the joy of hockey. So, like when it gets to playoff time when it gets to Olympic time and the whole nation, just like stops what it’s doing. It’s so much fun to be a fan.

AM: You’ve partnered with AstraZeneca for their Get Body Checked Against Cancer, which is a part of their Hockey Fights Cancer Initiative. What do you like being about being a part of this campaign? Why did you want to join it? And can you tell us a bit about it?

JJ: Well, first, there’s the hockey connection, right? This is a campaign that AstraZeneca has already been a part of before I was able to join them. I find myself at this age now, where my family has been touched by cancer, colleagues of mine - their families have been touched by cancer. I was shocked to find out that 65% of men and I think in general, in my cohort, have not actually been screened for cancers. I thought it was a great thing to be a part of. I also love what they’ve done with that getbodycheck.com website that you can not only find providers, not only find suggested testing, but also a list of questions to get you into the conversation with your doctor, which I think is really helpful, because I think it’s a hard and scary conversation to start. Nobody wants to talk about the Big C and no one wants to imagine that it could be part of their life. I think that it is just a great way to get that conversation started because we have come a long way and the earlier that you detect something, the better off your chances are.

AM: What does your involvement in the campaign look like in terms of what we’ll see from a consumer aspect?

JJ: I mean, from the consumer side, you’ll see me and Gritty in a TV ad. You’ll see just a variety of different outreach of things that we’ll be doing here over the course of the next couple months just to spread awareness about the specific website and the people involved, but just generally to spread awareness right? To hope to inspire people like myself as I, you know, you get a little bit older –

AM: Right!

JJ: You get a little older and you’re like, “no I’m this kid!” And then you’re like, wait, they’re talking about me!

AM: Yeah when you start talking with people about things to look out for when you’re in older ages, but you don’t see yourself that way – it reminds you that you are getting older and they are talking about you!

JJ: Right, and so we all have that. I think most people feel that way. Like our brains don’t keep up with our body after a certain point. So for important things like this right for women’s health things for men’s health things for cancer screenings, it is just important to not be embarrassed to be in this conversation and to be proactive in the places that you can be and specifically for cancer with the screening that is available to us. Now you can, you can find things way earlier than in our parents’ generation. So, this is all just outreach to say, just be in the conversation. Hopefully, it’s nothing, but it’s better to know, than to not know.

AM: Our college nights were filled with watching Dawson’s Creek, because that’s when it, aired originally. We’d be running back from the Psych Department back to our dorms trying to get in and you could hear the episodes throughout the halls. We’ve enjoyed you in The Affair, Dr Death, Dr Odyssey, and more. What is it that you love about acting?

JJ: I love the opportunity to be in a scene with somebody and to be surprised. It’s a wonderful silly thing to do with your life. I bumped in today to like two actors that I absolutely love and was really kind of star struck in a way.

You said that you were a Psych Major or that you just took a Psych class?

AM: We just took a psych course as one of our majors was Sociology and that professor knew that his class was right before Dawson’s Creek and he would stretch it out as long as possible and you could hear it and since I would watch it on VHS – I didn’t want spoilers!

JJ: Back in the good old days!

There is a psychology and maybe even a sociology component, but there is something fun for me to be able to pretend. To use pretending in order to be somebody else to try to examine what it means to be a human being. When you’re in a scene with another person or a bunch of other people, to see another person’s interpretation and be genuinely surprised - I don’t know you, you just kind of lose yourself in those interactions. That’s what really keeps me coming back. I have been doing this a long time!

AM: You have had such a longevity. When we see your name attached to it, regardless of the subject or genre, we know it’s going to be good because you really do in many ways transform where you forget what we may have liked about you, like in The Affair versus how you present in Dr Odyssey.

JJ: Oh come on, you’re going to make me blush!

AM: You do have two projects coming up, Happy Hours, and How to Survive Without Me. Tell us about them.

JJ: Well, they weirdly share a connection with Dawson’s Creek, so Happy Hours is with Katie Holmes (Ray Donovan, Poker Face, The Wanderers). She produced it, she wrote it, she directed it, and she stars in it. She wrote this story for the two of us to be able to tell a love story after all these years, having not worked together since we were kids on Dawson’s Creek. We got to do that last Summer, and I was a little - I think we both were a little bit nervous after all these years to, like, see if that thing was still there. But that thing is still there, and it was so nice. I’m so thankful to her as my friend, and in that - my boss, right, for her to have created the space for us to do that. I hope the movie comes out well, and I hope everybody enjoys it. But more than anything, it was such a joy to get to do that, and also to be, you know, to, to be impressed and supportive of my friend. You know, we’re not just doing the scenes together, directing, producing, and she’s writing. She’s just a wonderful, powerful woman.

How to Survive Without Me – well not oddly, is written by one of the Executive Producers of Dawson’s Creek. So, Greg Berlanti (The Flash, Arrow, YOU), way back in the day, one of his first jobs was on Dawson’s Creek before he went on to become that I think is the single most prolific producer in the history of television, so he’s done all right for himself. This just came back around that he has the show and it shoots in LA, which is very important for me right now, so I could be with my daughters and take them to school. It’s a beautiful, sad story about family - adult family, right? That story starts six months after the matriarch of the family has passed away and it’s her trying to sort of reach from beyond the grave to make sure that her family stays bound together. She’s not sure that they have the ability to do it without her!

AM: Can you share 3 workouts or modalities that you like to do?

JJ: It depends. The most consistent piece of my life, is boxing. As I’ve gotten older, I started doing Pilates, which has been amazing because as it turns out, I’m like, stiff, as shit, and not very flexible. It just doesn’t work for you as you get older! Then it’s really character dependent, right? The difference between say doing something like Dr Death, where I had to go from being very underweight to play the younger version of that character and the to progressively put on weight and to wear a prosthetic by the end of that show – to something like, say, Fatal Attraction, where you’re dealing with a man who’s kind of a little bit past it, and dealing with the end of his masculinity – a little paunchy or a little softer. It just really depends!

IG @vancityjackson

PHOTOGRAPHY CREDITS | Matrie Lombardo

Read the MAR ISSUE #123 of Athleisure Mag and see CHECK YOUR HEALTH | Joshua Jackson in mag.

STAYING MOTIVATED WITH BOB HARPER

We had a candid talk with one of the top Celebrity Trainers, Bob Harper. You know him as one of the trainers and eventually the host of The Biggest Loser, he has been on countless shows encouraging those to take care of themselves and their health and is known for the way he engages with others. We catch up with him to talk about how he got into the fitness industry, including TV into his brand, his latest project and how he has navigated these times.

ATHLEISURE MAG: We’ve been fans of yours since we saw you on The Biggest Loser as a trainer and then as a host – when did you know that you wanted to work in the fitness industry as your expertise has spanned over 3 decades!

BOB HARPER: Wow 3 decades! That makes me sound so old!

AM: Oh no it doesn’t! It makes you sound experienced and amazing!

BH: That’s true! I’m embracing my 50’s. I’ve been in the industry like you’ve said for over 30 years now. When I got into fitness, it was something that I fell into because I was living in Nashville, TN and there was a gym that I lived next door to and all of a sudden I just started going to the gym and I definitely got the bug of fitness. I decided that this was something that I really wanted to do so I got my certifications, started to do group fitness and then I decided that I would move to Los Angeles, CA to really make a full-time career out of health and fitness and then the rest is pretty much history! I went from being a Celebrity trainer out of Los Angeles to getting this gig on a new show called The Biggest Loser and at first, I was super skeptical because listening to the name, I didn’t know what it was about and then I found out that it was all about diet and exercise – it was something that I thought, “ok, let me try to pursue this a little bit more.”

AM: Did you ever imagine that when you first started in this industry that you would take the different avenues that you have taken and really expanding your brand as being as you said, a TV personality and being more than just a trainer and having your group sessions?

BH: It was never anything that I ever thought that would I do in terms of being on television because I was very happy with where my career was, but when I got this opportunity to work on Loser, I thought, you know what, it’s going to give me the opportunity to work on this platform to be exposed to this whole other demographic and I really found that as much as I loved all of the celebrities that I had worked with, this was just something that was just so much more rewarding in a completely different way.

AM: How would you define your approach when you’re working in a group setting or with your personal clients? Do you have a certain approach, focus or modalities that you like to focus on?

BH: Yeah, I have always described myself as a very pragmatic health and fitness trainer. I have never been one to beat somebody down as I have tried to lift them up. I want them to see themselves through my eyes when they are unable to do. That’s just something that has always been in me. That has always been me to be someone that has always looked at that glass as half full no matter how far off track someone has gotten. I realize that in health and fitness and especially when you’re working with people that are overweight, it’s something that they have to embrace for the rest of their life. There’s no endgame here when it comes to weight loss, managing weight loss and when I speak to people in that pragmatic way, it just me saying, “these are the cards that you have been dealt. This is something that you're going to have to be thinking about for the rest of your life.” I think that once you're able to swallow that pill, it makes it a lot more manageable. I feel like that there are so many avenues of health and fitness out there that kind of go, "I have all the answers, this is it and once you do what I’m telling you to do, then life is going to be great.” And I’m like, “ok, well once you have lost all of that weight or achieved the goals that you have achieved, what then?” I always try to look at the what then.

AM: Before we get into the Next Fitness Superstar, how did you decide to work with NEOU Fitness and what was the synergy there?

BH: Since the pandemic happened last year and it feels like –

AM: Like five years!

BH: Yeah, I’m going insane ha! Yeah, before the pandemic, I was never an at home fitness person. You would think when you look at my career – I mean people would say, “I’d love to see your gym at home!” I’ve always loved being in gyms, group fitness and being around other people. Then with the pandemic, I was forced to approach fitness in a completely different way. I started doing all the workouts that I like doing and I tried doing them from home. It wasn’t until I met with the people at NEOU that I really decided that I knew that I was really responding to the situation that we are in. NEOU has so many different options of working out and that’s what I wanted! I don’t know about you, but I was really getting bored with the things that I was doing and I really needed to mix it up and I also wanted to do things that was going to put a smile on my face. I don’t want to sound cheesy.

AM: Totally get it! We’ve been to NEOU for editor events, we miss our hot yoga studios and being around others in working out and having that experience with other people as well as enjoying the amenities –these past few months to keep it fresh has totally been a challenge!

BH: It’s totally been a challenge! I have to have those conversations with myself that I have had to have with my clients over the years when I’m saying to myself,“ I don’t want to work out” – those days when I’m dealing with low-level depression throughout this year and being like, “oh my God, this is never-ending, I can’t get motivated” and having to say to myself – “I know I’m going to feel better about myself when I work out.” My fiancé will say to me, “honey, you know you’re going to feel better after you do it. Just turn on the computer, get your workout going, jump in the pool and do whatever you’re going to do” and it’s true and I’m always having to remember that feeling. I remember telling that to every single person that I have ever worked with and I like NEOU in the way that it gives me so many different options and those options are what keeps me motivated.

AM: Tell us about The Next Fitness Superstar as the concept sounds fun and what’s your role in this project?

BH: I’m really excited about this creative idea. It’s something that I came to them with and I said this was the first thing that I wanted to do with them. I found it to be interesting and dynamic. Since the pandemic and looking at the different trainers, workouts, health professionals out there – people are always asking me how can they go to the next level? Going to the next level, whatever that means for you is trying to put yourself out there in a completely different way. That’s what the Next Fitness Superstar is about –show me what you’ve got! I remember being very clear, it’s not about the way a person looks. I see people with the best bodies in the world and their training ability for themselves is great – but what are you able to give that person that you're working with? So with the Next Fitness Superstar, I want to see how you are able to communicate, are you able to deliver, what your brand is, how you are able to get the workouts in to get me engaged and to keep me engaged. I think that when you deal with trainers, you have to see them from so many different points of view. It can’t just be you have great abs or you have great legs – what else do you have after that?

AM: It’s cool to see that you guys had over200 people competing, and you narrowed it down to 10. Can you share if you have any favorites or if you’re leaning towards anyone or anything that is standing out with you?

BH: Well I don’t want to talk about favorites, but I will say that it was super hard to get to the top 10! I love the top 10 that we have and I think that they’re really strong and really dynamic so it’s exciting! Let me tell you, we’re about to give it to the audience for their vote. I’m glad that they’re going to have to do it and not me!

AM: For sure! What’s going to happen over the next 4 week period with this?

BH: Well what is going to be really fun is that when we get to the top 3, we’re going to be putting them through a workout, a live workout on NEOU – I want to be able to talk with them and to hear how they are able to communicate. I think that that’s really important since I have been in this industry for a long time. Going from being a trainer to going live on the Today Show and a number of shows throughout my career, there’s an art there. There is an ability to speak and be concise. WhenI watch people and I see that people are starting to ramble, saying a lot and you're wondering if they’re really saying anything – I think at one point and I say this with any trainer that I have talked with or worked with, “don’t be afraid of the silence.” Especially if you’re in the midst of a workout. Don’t be afraid to let the room breathe. You know what I mean by that?

AM: ABSOLUTELY!

BH: I have been in a number of workouts with trainers that there is so much dialogue and it starts to make me a little insane it's like, enough with all of the talking. Let me know what you need from me, guide me in this way and allow for the magic to happen!

AM: Agreed! A lot of times when we’re working out, we just need that space so you have that moment for your body to go through what’s happening and to feel like the movements are becoming a second nature. When you’re talking too much, it becomes noise after a certain point and then it’s too distracting.

BH: Oh my God! I have actually done workouts where to the computer screen I'm saying, “stop talking!” Give me a minute!

AM: And sometimes you just hit that mute because you can’t!

BH: It really takes away from the times where they really have something important to say and people have to learn how to edit themselves! That’s the bottom line. I love that people are going to be able to vote by going to NEOU to vote for their favorite trainers. We have gotten really great responses from it.

AM: It looks like it. So when we get to the 3 people, they have the activities that they will do and people can vote. What does the winner get for winning it all?

BH: That’s what’s really exciting. Not only will they get a contract with NEOU, the publicity from doing it, being placed in a different arena for doing it which I think is the best part of the prize, there is also a $5,000 cash prize too. I thought that was pretty great!

AM: Sure. Even for the 10 people that were announced initially, there’s something to be said that you went through that process to get there. Will this be something that will continue to take place to have these kinds of competitions or are you just feeling this out to see how it goes?

BH: We’re definitely feeling it out, but I also have other ideas that I have been playing around with on what we can do. I do believe that at home fitness is here to stay for a while now and I want to be able to inspire people at home that aren’t working out with large groups of people anymore. How can I keep you going? I mean, that’s what it’s about as you know! You’ve got to be able to change it up and people are asking, what’s the best diet out there and I’m like, “you know what? It’s the one that you’re able to stick with and that you're able to continue to do!” That’s when everything changes. I have done every single diet that’s out there and it’s good for people to try different things because it keeps your head in the game.

AM: Outside of Next Fitness Superstar, are there other projects that you are working on that you can share that we should keep our eye out for?

BH: I know that one thing that has been very near and dear to my heart – literally and figuratively, is my partnership with AstraZeneca something that we call, Survivors Have Hearts. I used to travel around the country with heart attack survivors. Now with COVID-19, it’s been a virtual thing. So this year, I’m hoping that we can get out on the road maybe. The response that we have been able to receive by doing it virtually has been super successful and that’s something that as a heart attack survivor who is coming up on 4 years in 6 months, being a survivor – it drives me even more. Being able to talk to heart attack survivors, people who took care of them during that hard time has been super rewarding for me.

AM: During this pandemic, we enjoy your photography and being able to see the world through your eyes and seeing your pups, Karl and Vivienne because they’re so cute. How did you get into photography?

BH: Thank you for saying that! Photography means a lot to me and it’s always been something that’s really important for me. Ever since I was a kid and I got a little Instamatic camera – I’m really dating myself here.

AM: I had one growing up I’ll be 42 this year, so I know what you’re talking about!

BH: Well you’re a little younger than me, but you know what I’m talking about. I was very drawn to that media of art where you’re able to grab a second in life and that you can never go back to it. You have to remember that every photo that is being taken, especially the way I go about it– it’s that instant and that instant is gone and you’re able to document. I love being able to tell a story in that range finder of my camera. That’s how I look at it. I tell people all the time, everyone can take a picture as we all have iPhones, smartphones or whatever you call it. But whenever I am able to have my real camera in my hand and to not just take a picture but a photo and tell a story, it’s just something that I have loved for a very long time.

AM: I’ve loved looking at that second Instagram that has those photos. Growing up, my dad has the 35mm cameras where you go into the darkroom and we actually had one in our house. So seeing these single stories that you’re telling and how poignant that they are – I didn’t know that about you prior to the pandemic, but very cool to see the world through your eyes.

BH: I appreciate that and as far as your dad and working with film, that’s always been something, of course, I work with digital mostly, but I have my film camera and when I’m in NY, I have a darkroom that I go to in Brooklyn called Gowanus Darkroom and I develop my own film, print my own photographs and there is something very therapeutic about that for me. You’re in that darkroom and creating art and it just stimulates me.

AM: It’s been so fun talking with you. Who are 3 people that have inspired you to be where you are whether personally or professionally?

BH: Oh wow, that’s such a big question! I mean an immediate answer would be that I would talk about people like the trailblazers, Jack LaLanne – that man was in the business forever and continued to just inspire and be so inspirational. I’ll tell you another one – Richard Simmons, I mean what he did with his career – the heart on his sleeve. Everything from Sweating to the Oldies and what he did, people tried to emulate it. He had those diet cards, a deck of cards – that’s just what everything was built on!

If I’m going to stay in the old school world, I’m going with Jane Fonda! Jane Fonda and everything that she has done! I don’t even know how old she is, but LOOK AT HER! I like looking at people that are growing old gracefully because I’m of that world so when I look at Jane Fonda, I want to drink the water that she’s been drinking!

AM: To this day, as I’m the Co-Founder and Style Director here, there have been a number of shoots that I have styled and I have used her iconic fitness looks as an inspiration to the shoots that we have created. She is a style icon and a fitness icon and her look is something that has been a classic.

BH: I’ll tell you what and I’m thinking about the new and younger generation, there is someone on Instagram and TikTok if you have not seen him and I highly recommend – he has gotten me through 2020 in the darkest time and he’s called The Fittest Wizard. Have you ever heard of him?

AM: No, but just wrote it down!

BH: Oh my! He’s like a Crossfitter and he’s super fit and that’s beside the point! He does all this dancing and his physical ability and what he’s able to do and he’s having so much fun doing it. I’ve really become such a proponent of making fitness fun especially in 2020 and he has made me laugh and smile throughout this whole year!

AM: I’m looking at it now – wow!

BH: Wait ‘til you see him dancing around, he’s insane!

IG @BobHarper

IG @BobHarperGallery

PHOTOGRAPHY COURTESY | Bob Harper

Hear Celebrity Fitness Trainer Bob Harper on an upcoming episode of our show, #TRIBEGOALS - which is a part of Athleisure Studio, our multimedia companion podcast network! Subscribe to be notified when the episode drops. Listen on iHeart-Radio, Spotify, Apple Podcasts, AmazonMusic, Google Podcasts or wherever you enjoy your podcasts.

Read the Feb Issue #62 of Athleisure Mag and see Staying Motivated with Bob Harper in mag.