HOLDING COURT WITH LALA KENT

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Readers of this magazine know that we love Reality shows and BRAVO is a personal favorite of our Co-Founder and Style Director. Any show that involves the Real Housewives franchise and their spin-offs is always a winner in our studio. Lala Kent is a fan favorite on Vanderpump Rules which showcases the lives of hostesses, servers, bartenders and DJs that work at SUR with Real Housewives of Beverly Hills’ Lisa Vanderpump. In addition to watching this self assured hostess, Lala has a passion for music and this past season we see her perform, and she has also launched a beauty line which we included in a number of looks within her editorial.

From the time Lala came to our set for this shoot, we realized that she is just as stunning, witty and as personable as she is on the show. This girl’s girl talks about how she became a part of this show, where we can find her in LA and more about her beauty line, Give Them Lala. Of course we had a great time incorporating some must have summer looks that are chic with a twist!

ATHLEISURE MAG: We've been fans of yours since you first appeared on Vanderpump Rules. What were you doing prior to this show and how did you end up connecting with the show and what was the audition process like?

LALA KENT: Before the show, I was going on casting, auditions, and fit modeling was paying my bills. Vanderpump Rules came to me when I was eating at Sur. Lisa saw how I interacted with some of the people that worked there and offered me a job as a hostess. With that came a position on the show!

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AM: Throughout the seasons that you have been on, we have seen you join the cast, feel out the cast, make bonds, adjust and in this past season it seems like you really came into your own - how has being on the show allowed you to grow and what are you proud of after all these seasons?

LK: Being on the show has been amazing. I think being able to look back and reflect on my actions has helped tremendously. I’ve been able to see when I stand up for myself and when I’m acting like a fool! Everyone that is part of the show has brought a lot to my life and continues to help me evolve.

AM: Can we assume that you will be back for another season?

LK: Yes! I will be Giving Them Lala for another season.

AM: You and Lisa have such a great relationship and seems like the ultimate mentor and life coach rolled into one - what is it about Lisa that makes you comfortable to hear her feedback and to take her advice?

LK: Lisa has such a kind heart and offers such motherly love and advice. That, on top of seeing that she is a successful woman, you can’t help but go “I need to listen to her because she’s got it figured out”.

AM: We know that Stassi is a fan of the goat cheese balls at SUR. What are you fave dishes and/or cocktails that you enjoy there?

LK: Oooh I love the goat cheese balls too! They are insane. I also love Joe’s pasta and the Penne Sicilienne...and the dumpling. The sauce is epic.

AM: This season we actually see you perform! How long have you been interested in music, what were the elements that came together to make you embrace performing and what can we expect next within this portion of your career?

LK: I grew up in the arts. From choir to plays to musicals, I was just obsessed with it all. Once you leave high school and it’s no longer something you have the luxury of just doing everyday, you slowly lose the confidence you worked so hard for. James really reminded me of my roots and what I love to do. From here, I just hope to keep making music. It is extremely therapeutic for me.

AM: Tell us about BOY - what inspired you to make this song, how is it doing and what's the next single? When does your album drop?

LK: My song BOY just hit number 1 on iTunes in the Electronic genre. That is amazing to me. I was inspired by how it was so EDM but also trap. It gave me creative freedom to think of myself in a different setting, which was very “club”. That’s out of the box for me. I have another single out called “4 U” on iTunes and Spotify. It is a completely different feel than “BOY”. We also just finished recording a song called “What’s it For”. That will be out within the month. As far as an album goes... my schedule is crazy. I think an EP is going to be my next venture. I can’t wait.

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AM: We're living in a time of women taking things to the next level and creating a strong community of support - this season you were embracing this belief and really rallying the cast as a whole and especially the woman on the show to do the same. How important is women's empowerment?

LK: I’ve always been a girl’s girl. I know that women get the job done and that there is nothing more powerful than a gang of females. We all have our differences- for me it’s about embracing one another and realizing we are stronger together than we are apart. This is an outlook that’s evolved as I get older. The things that used to make me insecure or second guess myself, are suddenly things I’m thankful for.

AM: We knew you were stunning, you came to set this way and then of course, we created amazing looks for you - so it was not a surprise to us that you have a cosmetic line coming out. Tell us me about the line from the thought behind it, what is currently available, what will be available down the line and where we can get it!

LK: #Give Them Lala Beauty has grown so much in such a short period of time. I started with only 6 lip colors and now have over 50 products. For lips we now have mattes, glosses, and liquid lipsticks. We also expanded into highlighters, eye shadow, eyeliner, and are still growing! My brand is my baby and she is growing up so beautifully. I’m extremely proud.

AM: We were sad to hear about your father passing last month and we remember that your mom was with us on set - how important is it for you to ensure that in addition to all of the amazing opportunities that you have enjoyed that you also spend time with family for the balance that we all need?

LK: Family will always come first. That’s how it has always been and it will always be. If an opportunity comes my way that is meant to be, it will never take away from my family time.

AM: What are 3 skincare products that you swear by?

LK: My Clarisonic, Lancer Skin Polish, Kate Somerville Goat Milk Moisturizer, and let’s add one more... I die for Desert Essence Original Face Wash. Pair that with your Clarisonic and all your skin dreams will come true.

AM: Since you're in LA, where is your favorite place to eat and grab drinks, where do you workout and what's your studio of choice to work out?

LK: Oooh, this is tough. Obviously, I love me some Sur. I love Mr. Chow, but I’m always a sucker for the Polo Lounge. I go crazy for caviar. I have a gym where I live. It’s got great equipment and everyone is familiar with everyone- we all know each other’s routine so no one is ever fighting or waiting over a machine.

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AM: You have a great body, what are 3 workouts that you do that keep you looking summer ready?

LK: I owe the bod to my trainer, Jenna Willis. She is amazing. I love my food and I love my drink. Somehow she puts together routines that kick my butt into great shape even with my undisciplined diet. I love my sumo squats, side planks help my tummy get firm, and the rowing machine is a great warm-up!

AM: How do you give of your time or give back from a philanthropic standpoint?

LK: My family and I are very into animals. My mom works for the humane society. I contribute my time and money to the Humane Society of Utah. I’m also an advocate for our whales- I’ve teamed up with PETA for Empty The Tanks. That is the cause I am most passionate about.

AM: Feel free to tell us anything that you haven't been able to or would like us to know!

LK: I have a really hard time walking in heels unless I’m slightly drunk.

Read more from the May Issue and see Holding Court with Lala Kent in mag.

THE KNOCKOUT WITH BRANDI RHODES

If you don't know Brandi Rhodes, you're missing out on this stunner who embodies #GirlPower and #CoupleGoals. While you get to know more about her through her social, you can catch her wrestling with Women of Honor alongside her hubby Cody Rhodes (as she is apart of wrestling royalty)! You can also catch her this month in the debut season of E! WAGS Atlanta, where she is one of the breakout stars.

In addition to shooting her fabulous editorial for our anniversary issue, we talked with her about how she got into the industry from modeling, her start in the WWE, being in ROH/WOH, her busy schedule and how she maintains her site, Not a Basic B for her fans to get to know her more!

ATHLEISURE MAG: Tell us how you got into wrestling and what your journey was into the sport?

BRANDI RHODES: I was scouted by WWE as I was modeling in Miami, FL. They contacted my modeling agency and expressed interest. From there I had meetings and then a try out to assess my athleticism. Then I was offered a contract to come to Florida Championship Wrestling and begin training. The rest is history!

AM: We know you were with the WWE and are currently with WOH - can you tell us about your experiences with both and what you're looking forward to within this league?

BR: With WWE I was an announcer, and unable to wrestle (which is what I wanted to do all along, but once it was discovered that I was good on the mic, I was placed in that position and
unable to transition away from it). In WOH I am of course a wrestler and am able to spread my wings and grow and learn so much! I also am able to work with my husband in ROH which is so
much fun. ROH/WOH allow me to do everything in the realm of wrestling, which is very challenging and fun.

AM: What's it like being married to Cody, who is also a wrestler and is in ROH?

BR: I’m the luckiest woman in the world to be married to Cody. He is incredibly smart, ambitious, handsome and has such a big heart. It’s inspirational to get to work with him in ROH. I learn a lot from him, and I have a front row seat to this time, being the most successful of his career. In Wrestling, many times wives have to stay home and watch their spouses compete from afar. I’m grateful to be on the road with him and able to see some of his most important
matches.

AM: How do you balance your schedules as we interviewed WWE Superstar Natalya Neidhart last year and Danielle Moinet/Summer Rae last year and know that as an athlete, you guys travel a lot to global matches? When your husband is also doing these, how do you connect
and find balance?

BR: We are big on having our fun. We plan our downtime just like anyone else. This month we are looking forward to a long awaited ski trip after heading to Japan for WrestleKingdom, one of the biggest wrestling events of the entire year! But sometimes it’s a trip to Disney or Universal Studios to recharge and connect, others it’s a trip to our favorite movie theater, and other times, we have to find time to have dates on the road! Last week we had to see The Last Jedi, in New Jersey because we were working, but refused to miss out on seeing the movie right when it came out. No matter how busy our schedules are, we can always find time to do things we love together. We make it if we have to!

AM: When we looked through your blog, Not Another Basic B - we were obsessed with your accessories and style - tell us more about your blog, why you created it, and how important is it to you as a creative outlet?

BR: Initially I created Not Another Basic B as a way to express my creativity. I was very bored and just not satisfied in my previous career. I couldn’t control that at the time, but I could challenge myself by creating the blog and the content that I put into it. I loved fashion and often would have people tweeting me trying to find out what brands I was wearing on TV, and this blog made it easier to connect with these folks and get them that information! From there, the blog took off to become more than fashion. I started sharing my travels, things about my
family and my marriage and personal stories as well. Now people look to the blog as a place for everyone. From the fashionista to the wrestling fan, to the traveler! I’m so proud of what it has
become!

AM: How did you become apart of the cast of WAGS Atlanta?

BR: I was living in LA working on another TV project and Casting reached out to my management asking if I would be willing to do a Skype interview to get to know me. I did the interview and a week later was sent over a contract to do the show! It was really fast! I later
found out that I was the last member cast. They were looking for someone who had an existing fan base and presence, and thankfully I have the most loyal fan base and following from the
wrestling world and they are really excited to see me on the show!

AM: We know that the season just started, but would you come back for another season, and/or be open to future reality shows?

BR: There are a lot of factors that come into play when determining what happens next and when. But I am happy to have this opportunity to be a part of the E! family, and for viewers and our existing fans to have the opportunity to get to know us a little better!

AM: How do you stay in great shape?

BR: I train very hard daily! My workouts are 6 days a week and incorporate weight training, interval exercises and plenty of cardio. I’ve found a balance with training, it’s something that challenges me, but also that I enjoy greatly.

AM: What do your workouts look for a match versus just maintaining when you may be in a few days of downtime?

BR: I really don’t deviate from routine when I have a match coming up. I compete pretty frequently, sometimes multiple times in one week, so for me it’s important to stay consistent at all times. In the summer, however, I do tend to add runs into my workouts simply because I love running outside!

AM: What are 3 go-to power foods when you're working out versus 3 splurges when you're treating yourself?

BR: When I’m working out I love a good protein shake, my favorite is from a place called Kale Me Crazy. I’m also very big on tuna packets, because I can take them anywhere and they do the trick! Then I love almond butter. Put it on my toast every morning. Splurge foods: pizza, burgers and any kind of cake. I have a ridiculous sweet tooth!

AM: You travel frequently what are 3 beauty products that you swear by that keep your skin fresh and vibrant?

BR: I always travel with Foreo. It’s a face cleansing device (similar to Clarisonic) but they come in Travel sizes and are so easy to use and keep clean! I also need my Dermologica face lotion
which is lightweight and SPF50! Lastly, I always have a good mask with me, I tend to go back and forth between charcoal and mud masks.

AM: How do you take time for yourself?

BR: Honestly... I watch the Hallmark Channel and HGTV and grab a glass of wine in my big moments of relaxation ha! I’ll take a bubble bath if I’m feeling REALLY edgy :)

AM: What do you wear when you go out for brunch, versus when you're running errands?

BR: I definitely dress up for brunch! A sundress with jewelry and heels in always up my alley. For errands, however, most of the time I am dressed “gym fab” because I’ve either just
come from the gym, or I’m on the way to the gym! Often time that’s head to toe Lululemon or Lorna Jane!

AM: What are your goals this year in wrestling, business, the site, family etc?

BR: This year I’m hoping to chase the dream of becoming WOH Champion! I’m looking forward to taking the blog to new heights this year with some upcoming partnerships! There are a few exciting things underway so just keep your eyes and ears open for me!

AM: What charities/philanthropies do you give your time to?

BR: I’ve always had an interest anything that helps with cancer research. Over the past few years my family has known too many families that have lost kids to childhood cancer. I’m always passionate in that research and spreading the word about ways to help.

AM: Anything else you'd like to share?

BR: The best ways to connect and interact with me! Those are my social pages: @TheBrandiRhodes - Twitter and IG and of course NotAnotherBasicB.com! Aside from that I’d like to wish everyone an amazing 2018! It’s going to be as great as we make it!

Read more from the Jan Issue and see The Knockout with Brandi Rhodes in mag.

FOR THE LOVE OF THE STUNT | JESSIE GRAFF

Think back to your favorite movies and we guarantee that there are some action sequences. Although there are some actors that do their own stunts, most enlist a stunt person to make the scene truly look and feel as next level as possible. This month's cover girl is celebrity stuntwoman and athletic personality, Jessie Graff.

Jessie has been in a number of movies and TV shows. In addition, if you're a fan of NBC's American Ninja Warrior, then you have seen her crushing courses on this TV show as well while donning a Wonder Woman costume. We spent an afternoon with her shooting her for our
cover and this energetic woman showcased her athletic ability while also sharing anecdotes how she got into the business, where we have seen her as well as how she has honed her craft over the years.

ATHLEISURE MAG: What was your journey to becoming a stunt woman from childhood to actually selecting this career?

JESSIE GRAFF: I wanted to be a super hero, like Buffy the Vampire Slayer and Xena Warrior Princess. I loved the physical part most, but didn't know that stunts were a separate job, so I always thought I'd be an actress. After majoring in theatre in college, I learned that the actors don't usually get to do their own stunts, so I immediately researched everything I could about stunt people. I read every article I could find, studied the stunt player’s directory, and found
out where stunt people trained. Then I got photos, made a demo reel, moved to LA, and signed up at every gym in where I could find stunt people. Then I copied everything they did, learned everything I could, and eventually, earned my place in the community.

AM: What type of training does one engage in order to become a stunt woman?

JG: Fights, falls/wipeouts, weapons, parkour, gymnastics, rock climbing, every style of martial arts, wire work, rigging, trampolines, bicycles, air rams, Russian swing, high falls, scuba, sky diving, cars, motorcycles, fire burns... There's so much to learn!

AM: Obviously, you're in great shape, what workouts do you suggest for great abs, glutes and arms?

JG: I organize all of my workouts into a 3 day cycle of push day, pull day, and leg day. It allows me to push each muscle group to the limit, and give it 2 days to recover, while I'm training the other 2 main muscle groups.

I suggest FORGETTING about how you want your body to look, and choosing workouts based on what you want to be able to do, and how you want to feel. If you want great arms, get hooked on rock climbing, gymnastics, or calisthenics. Set goals like climbing at a certain difficulty level or learning to do a kip on bars. Then do all the drills, progressions, and strength training to get those skills, and make a new goal 1 level higher. Want great glutes? Work on, bounding agility obstacles, improving your vertical jump, or learning parkour. When you get passionate about a hobby that requires those muscles, every workout is more inspiring, and there is no end. If you want an 8-pack, and you get there, how do you stay motivated to work out and eat healthy? How do you maintain it? But if you succeed in your goal of 10 pull ups, great! New goal: get 12, or 15 or 20.

AM: What are your go to foods between your travels, working out etc?

JG: I always carry B-up protein bars and roasted seaweed with me, because fruit/carbs are easy to find, but protein and vegetables are harder to grab on the go. Basic structure of any meal is 1-2 servings protein, colorful vegetables, 1 serving of carbs or fruit, all on top of a huge pile of dark leafy greens.

AM: What's on your playlist when you're in the gym?

JG: Jessie Graff's Wonder Woman Playlist on DC Comics and "Try Everything" from Zootopia.

AM: What movies have we seen your work in?

JG: Look for me with purple hair in Future Man on Hulu, and Bright on Netflix. Other projects are Wonder Woman, Supergirl, Transformers, The Dark Knight, Marvel's Agents of Shield, G.I. Joe, Die Hard...

AM: What is the process like in terms of casting when you are going into being a stunt person in a film?

JG: If there are lines, we go to auditions as actors. We send demo reels or they are submitted by the stunt coordinator, so that they know we are qualified to do the stunt required for the role. We are given lines anywhere from the day before to at the audition, read for camera,
maybe have a call back, and are booked for the acting role. The auditions to be the main stunt double on a big action movie are the most fun. It's often a whole group of us in a gym, learning
fight choreography, and showing off kicks, flips, weapons, and any other applicable skills for a couple of hours.

AM: How do you prepare for the roles that you participate in?

JG: I rarely get more than a week's notice for a job or big audition usually 1-2 days. I have to guess which skills are most likely to come up, and prepare for EVERYTHING, so that no matter what comes up, I can be prepared (hopefully). Training constantly in so many different disciplines, improves my ability to learn brand new movements faster, so that even if something totally new comes up, I can adapt.

AM: What is the thinking behind wearing the Wonder Woman costume during your American Ninja Warrior run?

JG: My first year, I dressed as a chicken to advertise my short film 'Epic Chick Fight,' but a parent messaged me on Twitter about her 6-year-old daughter, who had never been very physically active. After watching me, she said 'I like her. I like her outfit' then promptly dressed her Barbie like me, and went outside to climb the jungle gym with her. It made me realize how much impact my clothing choices could have on kids. Now, I choose outfits that seem most likely to inspire kids to be healthy and strong.

AM: When you're not training, what is your personal style when you're out and about versus when you're in the gym?

JG: My personal style is pretty much Under Armour shorts and sports bras, or maybe a tennis skort to shake things up. The world is my gym, so I dress for workouts at all times.

When I'm at work, I wear whatever the costume department puts me in. For super fancy red carpet type events, I require that the mid-section be fitted, and stretchy, with a full circle skirt that allows for full range of motion. I always wear shorts under my skirt, so that I can flip and kick without wardrobe malfunctions. Other than that, I don't understand why I would ever wear anything other than workout clothes or swim suits.

AM: We love your videos on Instagram with your pup and your pig, it's a great way to show your physique and to get to know your personality, how long does it take to do them?

JG: It takes about 30 seconds to toss spinach around the floor, to keep @SammoHog occupied and in frame, and 20 seconds to 5 minutes to shoot the video...well... up to 1 min for Instagram,
but Facebook videos allow for longer workout clips. It rarely takes more than one take. Unless it's a compilation of multiple attempts. Those may take 30 min or so of trying and failing 20 times before I succeed, and another 5 minutes to edit.

AM: Are there any charities or philanthropy that you are a part of that you would like to share?

JG: I really want to do more to help educate people of all ages about healthy eating and exercise habits, and how to make them feel fun and effortless. I currently do that by sharing my own tips, tricks, and experience on social media, but would love suggestions on specific charities that deal with those topics.

AM: What advice would you give to a girl that is looking to get into the world of stunts?

JG: Don't pursue stunts unless you REALLY love it. You will get beaten up. You'll be cold and wet, falling down concrete stairs at 3am, or sweating in a full leather suit on an overheating motorcycle, on a 110 degree day in the desert. They will constantly throw crazy and unusual
challenges at you, and you'll have to think on your toes, to figure it out on the spot.

If working out 5-8 hours/day, and fighting to achieve seemingly impossible feats sounds like a dream job, do it. Work your butt off. Learn everything. Be smart. Be humble. Listen. Pay attention, and be helpful. If you are talented, work really hard, and have a great attitude, you will have an amazing career, a lifetime of adventure, and become friends with some of the most incredible people on the planet.

We get to be the unknown heroes of the film industry.

Our photoshoot with Jessie Graff took place at Henry Hall in NYC's Hudson Yards. We took a moment to find out more about the interesting concept of this residential property that also makes you feel like you live in a hotel as well.

ATHLEISURE MAG: What are the amenities offered at Henry Hall?

HENRY HALL: Henry Hall features a unique amenities package focused on the building’s club and lounge areas and elite food and beverage offerings. As part of its innovative programming,
Henry Hall will debut Delicious Hospitality’s new restaurant, dubbed Legacy Records. The restaurant, bar and lounges will be spread over the building's first and second floors.

In addition to the restaurant and second floor lounge, Henry Hall residents will have access to an array of sought-after amenities, including a “jam room,” resident’s club room, private dining rooms and wine room, roof-deck, state-of-the art training center as well as exclusive access to Henry Hall Concierge for 24-hour service.

Henry Hall will also provide residents with Echo Dots connected to Amazon Alexa. The posh rental has equipped each of the 225 residences with an Echo Dot and created an Alexa skill tailored specifically for Henry Hall residents. Building Link, the leading online residential
management system, has developed a custom skill that gives Alexa the ability to answer numerous requests that pertain specifically to residents. Voice commands that residents can make include the following: “Alexa, ask Henry Hall if I have any packages”; “Alexa, ask Henry
Hall if there are any events in the building today”; and “Alexa, ask Henry Hall when the gym will be open.”

AM: What is the concept behind the design of the building?

HH: Developed by Imperial Companies, on behalf of the joint venture partnership with Shorenstein, and with interior design by the renowned Ken Fulk, Henry Hall is Hudson Yard’s newest destination rental. In contrast to the glass towers dominating the Hudson Yards neighborhood, Henry Hall gives a thoughtful nod to ‘Old New York’ with its brick and steel
façade. The 33-story building includes 225 studio to two-bedroom units with prices starting at $3,350.

Henry Hall is a new wave residential experience inspired by boutique hotel culture. Eric Birnbaum, Co-founder of Imperial Companies, and the vision behind Henry Hall, says his imagination was sparked by stays at The Bowery Hotel and The Battery SF, among other properties. “At Henry Hall, we take design and programming cues from boutique hotels. I fell in love with the idiosyncratic charm of their lobbies - the design elements, the way people move through them,” Birnbaum says.

Henry Hall creates social programming for like minded people, communal spaces to relax and recharge, exquisite meals & beverage, all with grand décor and a rooftop view.

AM: There is a distinct boutique hotel vibe to this residence - why is that and what offerings does the property provide to those who are not residents?

HH: Henry Hall will offer a residential option that merges New York’s nightlife and boutique hotel experience with luxury residential living. The residences were outfitted as a modern take on traditional grand hotels and in keeping with that theme the private lounges, jam room, rooftop deck, gym—were all created to extend the holistic experience of a boutique hotel. Launch programming features a summer music series, “Tuesdays at Henry Hall,” which
welcomes residents and friends to enjoy a rotating cast of notable and socially influential DJs.

AM: Within the space that was included within our photoshoot, who decorated it?

HH: Ken Fulk, who has been dubbed “Silicon Valley’s creative disruptor,” and whose credits include The Battery SF among other high-profile residential and hospitality projects, worked with Eric Birnbaum to design the resident experience throughout all aspects of Henry Hall, from the eclectic lobby to the elegant lounges to the custom finishes in each residence.

Design elements in Henry Hall's grand lobby include a floor made of three different types of marble set in a herringbone pattern; a 10-foot-diameter custom brass chandelier retrofitted
with 24 cut-crystal globes from the 1930s; hand-scraped teak wall paneling with brass accents; a salon-style installation of vintage oil paintings and frame photography; tribal rugs; and antique furnishings.

AM: What are other selling points in this building?

HH: Henry Hall is truly a first of its kind: a destination and a community similar to a boutique luxury hotel or a members’ only club.

The residences include finishes such as ash hardwood flooring throughout and oversized windows that flood the residences with natural sunlight and provide sweeping city views. Gourmet kitchens are equipped with stark white quartz countertops and backsplashes,
premium brass fixtures by Waterworks and stainless steel appliances by Bosch and KitchenAid. Custom hexagonal tiles line the bathroom floor and are accompanied by a medicine cabinet with integrated vanity lighting and polished nickel fittings. Each unit is equipped with a Bosch washer/dryer.

"Every space, however unique, public or private, is considered an essential part of the Henry Hall story. They become a defining element of the residential experience,” said Eric Birnbaum,
Co-Founder and Partner at Imperial Companies. "So many people would love to live in their favorite hotel or have the City’s newest restaurant be just downstairs - Henry Hall makes that a reality.”

For more information about Henry Hall, please visit www.henryhallnyc.com.

AM: For those that are residents, what are the neighborhood selling points?

HH: Located at 515 West 38th Street, the site of the former Legacy Recording Studio, Henry Hall is at the epicenter of Hudson Yards and is redefining luxury for a new generation of New
Yorkers. Hudson Yard’s close proximity to the major transportation hubs of the recently completed 7 train extension, Penn Station and the Port Authority Bus Terminal provide an array of convenient transportation options. Henry Hall is in close proximity to the city’s finest shopping, dining, entertainment and cultural venues and is surrounded by Chelsea and The Meatpacking District to the south and the Hudson River to the west.

AM: Is there anything that we should know about the Hudson Yard area?

HH: Hudson Yards is just north of the Meatpacking District and Chelsea, adjacent to Hell’s Kitchen, stretching along the High Line and the river, and close to Midtown; an electric atmosphere in which you can work, play and live. A convergence of parks, public space, haute
cuisine, shopping, easy access to transportation and stunning views of the river and cityscape make it easy to see why the neighborhood is booming.

Read more from the Aug issue and see For the Love of the Stunt | Jessie Graff in mag.

IN THE RING, LOVE NATTIE

Over the past few decades, we have been a big fan of the WWE - you get it all! There's the athleticism of the sport, the dynamic personalities, the drama of the storylines, the costumes and all of the backstories. Throughout the year, the members of the WWE travel to a number of cities domestically and internationally to perform, while also doing a number of acts of philanthropy to make the world a better place and spending time with their community to engage with fans!

This electrifying experience is fostered by the brands' athletes who put their own fingerprint on what it means to be a part of the WWE Universe! Last summer we worked out with some of the ladies of WWE Divas at TapOut Fitness on the UES to go through workouts that these women do. Included in this group was Alexa Bliss, Alicia Fox, Lana, Maria Menounos, Naomi, Renee Young, Summer Rae (our Feb covergirl) and this month's cover girl - Natalya - also known as Nattie! A few weeks ago, right before her match at MSG, our team shot a gorgeous fashion editorial of this 3rd generation wrestler at Monarch's rooftop and then chatted with her about wrestling, being a member of wrestling's legacy family and her role on E! Total Divas which is back from their midseason break on April 5th and more!

ATHLEISURE MAG: You come from an iconic wrestling family - tell us about them and the impact that they made on the sport.

NATALYA NEIDHART: My family has been the biggest influence on me. Starting with my grandpa, Stu Hart, who built an empire by the name of Stampede Wrestling in the 1950's. I'm a third generation superstar and I come from Wrestling royalty. My grandfather is WWE Hall Of Famer, Stu Hart and my uncles Bret and Owen Hart and the British Bulldog have paved the way for me. My father is a two time WWE Tag Team Champion himself and formed half of one of the greatest tag teams of all time. My family's contributions to WWE have been huge and I'm deeply proud of them. 

AM: When did you know that you wanted to continue the legacy by being a wrestler?

NN: When I was 18 years old, I first started training in the dungeon… And from that moment on, I remember it crystal clear… I was hooked on wrestling. I knew it was what I wanted to do as my career. Wrestling is part of my heart... it's part of who I am... what makes me tick. I'm fortunate beyond words that I was able to discover my passion and touch my dreams.

AM: What was your journey to get to the WWE?

NN: I trained in one of the most notoriously hard wrestling schools in the world: the Dungeon, where only men trained. I was one of the only girls to ever train there under my family. I also had a world class Japanese coach by the name of Tokyo Joe, who helped train me for my first tour of Japan where I wrestled some of the very best Japanese female wrestlers in the world. I lived over in Japan for a while honing my craft and trying to be the absolute best I could be. I spent nearly 5 years sending in tapes and resumes and letters and pictures to WWE… Trying to get them to see that I was special. I went to Japan and England and all over the US to try to gain enough experience to get my big break. I was rejected for five years! It was so hard to get hired, but so worth it when I finally got my dream job in the WWE. Finally.... in 2007, I got the call and then the really hard work began!!!
 
AM: Your job allows you to do a lot from participating in the sport, philanthropy and even filming for E! Total Divas - what's that like?

NN: I am so lucky that I get to do so many different things! Giving back to the community is one of the most rewarding parts about my job… I never take that for granted. It just makes me feel good giving back! I love filming Total Divas, it's a great way for us to show that we're human… And it's OK to fall down, get back up. Working in the WWE allows you to wear many hats and be very diverse in so many ways other than wrestling. My job in the WWE has prepared me for anything in life it seems!

AM: What's a typical day like from working out/training, filming for Total Divas, taking time with TJ (Tyson Kidd)  etc?

NN: I am usually very busy. When I'm working on the road, doing live events and Smackdown Live, it's a grind of working out and eating healthy and driving and flying hundreds if not thousands of miles to make it to our shows. It's a whirlwind, but so fun. When I'm home, I run errands, relax with my husband TJ and decompress and enjoy my family. I also work on my weekly columns for the Calgary Sun and OK Magazine.com. I love to write.

AM: You spend a lot of time traveling, how do you bring a piece of home with you? 

NN: When I go away from home, which is a lot. I bring little love letters my husband has written to me. I keep them in the bag where I put all of my wrestling gear. I read them when I get lonely and it truly lifts me up! 
 
AM: Tell us about 2Paws as we're obsessed!

NN: 2Pawz is rich. He's famous. He's a rap guru. Named after the illustrious Tupac Shakur.... he's all about working to OWN... not to rent, lease or refinance! Lol. He's a Lilac Persian and basically the most intense, but sweetest cat I've ever had. I love him more than words can say. 

AM: We loved hanging out with you  during the photoshoot and saw that you're a serious multi-tasker as you had a match right after - how do you keep so many things going at one time?

NN: I just take everything one moment at a time and try to be efficient. In WWE, we are always busy.... we only have time for "one take," so we make everything the best we can possibly make it the first time! It's a lot of hustling at times, though!!!! Sometimes I go "hey... i need to use the washroom!!!! Everything else can wait!" LOL
 
AM: What's a day off look like for you?

NN: A perfect day off is relaxing at my home with my husband and having NO game plan at all!
 
AM: What's on your playlist right now as we know you're a fan of Lana Del Rey. 

NN: I love Tom Petty, Pearl Jam, Smashing Pumpkins, Kings of Leon, George Strait, Garth Brooks, Willie Nelson and anything Lana Del Rey! Love her!!!!!! 
 
AM: What is your personal style when you're outside of the ring if you're running errands versus a night out. 

NN: I love being comfortable. When I'm running errands or working out, I like a pair of great leggings, a cozy hoodie and tank top I can rock if I need to grab a quick workout. Lately I'm obsessed with Adidas, Goldsheep and Lululemon! So comfy and cool! I also love Roots of Fight! They make my favorite Tess with vintage boxers and athletes like Mike Tyson and The Gracie's. Soon they're making shirts with Andre the Giant! Eeeek!
 
AM: You're always busy - what are your go to's meals or snacks for energy and what do you splurge on?

NN: I always carry snacks with me. Protein powder is a go to -- ESP for hotel life! First thing I have when I wake up! And I am obsessed with Lenny and Larry's cookies the Snickerdoodle flavor. I also love to splurge on sushi. Like the fattening stuff with tempura and mayonnaise and avocado in it! I love sushi!!!!! 

AM: Summer is around the corner, what are some moves that you suggest for toned abs, arms, legs, and butt?

NN: Lunges, squats, deadlifts, and clean and jerks. I love Olympic lifting so much because it always gives me a total body workout! And it makes me feel strong and powerful. Keeps my body toned everywhere. I also love running. With the right running partner I can run for hours!

AM: As you're always busy, will you be adding anything new to what you already do in terms of business ventures, charity etc?

NN: I have been writing a fun column as I mentioned before for the Calgary Sun, I am also working on an advice column for OK Magazine.com. My husband and I have dreams to one day open up our own wrestling school since we both share a passion for wrestling .... but it would also be cool to continue to film reality TV too. I've loved the whole process of being on a reality show - SO fun!
 
AM: What's it like to be on the road with the WWE and who are your faves to hang out with?

NN: It's fun being on the road, but it's also a lot of time away from home. So you have to make friends because strangers become family! And sometimes family become strangers. I love Renee Young. I can turn to Dolph Ziggler about anything. I adore our girls in the Smackdown Locker room. I share a strong bond with the Bella twins because we started in the WWE together and have been through so much. Naomi is my girl.... and one of my husband's favorite in the ring. I always get jealous when he says "she's the best!" LOL!!!!! 

AM: Do you mentor other wrestlers in the WWE?

NN: I try to be there for all the girls. I love being able to pass on the knowledge I've acquired over the last 15 years to them. I definitely try to help the girls in any way that I can!!!! It's the best when our work comes together and ALL of us shine! 
 
AM: Tell us about Summer Slam and what we need to know! 

NN: SummerSlam is the biggest event of the summer. It's taking place in Brooklyn at the Barclays Center and you know that the females in WWE will be front and center ... stealing the show! 
 
AM: Why do you enjoy being in the WWE so much?

NN: Because I get to live my dreams! I get to travel the world and I get to impact people's lives in such a positive way through the global platform we have in WWE. And I get to bodyslam my arch enemies and not get in trouble! LOL!
 

Read more from the April Issue here and to see WWE Divas/E! Total Divas Natalya, our April celebrity cover girl in mag!

Lady Laguna

JAN ISSUE 

| PHOTOGRAPHY Jeff Rojas | STYLIST Kimmie Smith/Accessory2 | HAIR/MUA David Stella Taylor | MODEL Delaney Sproles/Ford Models |

Balance Next Cover Story

We live in a world where the clock moves faster and faster but the demands on our time seem to only increase. At one time, people could point to one of a couple of spheres - the workplace and home as the sources of where hours escaped them. But today we are split between numerous zones, from spending time with friends and family, to meeting the needs of our jobs, club activities and more. With the added ability to be connected 24/7 across a number of apps, platforms and networks, we’re perpetually “on” and the need to prioritize, filter, and cut through the noise (whether positive or negative) has never been greater. It’s not such a simple thing regardless of our age group.

There is a need to be able to escape momentarily, to be present and check in with ourselves. We should appreciate, be thankful and grow. Whether it’s going for a jog, going on a solo date (literally you at a table treating yourself to a glass of wine) or sitting and people watching – we need that time to think and reflect. In those moments, whether it’s five minutes or a few hours, you can begin to think about where you are and how
you see yourself. Are you where you want to be, what can you do to put yourself in a better situation and what do you need are great starter questions.

Beyond thinking about advancement in your career, it’s a good time to ask if you are being physically and mentally nourished as the vessel that is going from one activity to the next. Are you feeding your creative side, did you get to tick anything off of your bucket list last year – do you want to do something that is so uncharacteristic of yourself but it nags you that you haven’t tried?

With so many questions, personal needs, as well as wanting to be involved within the community around you, we at Athleisure Mag began putting together the genesis of what this lifestyle meant and those that embrace it, Athleisurists. Beyond the fashion statement of Athleisure which allows you to wear looks that are appropriate for the gym, but then work with you through your day whether you’re in a meeting, going out for drinks etc – it’s a state of mind. It includes working out to whatever level you wish to do, enjoying great super foods pre-workout, farm to table options or splurge meals. It’s being able to balance working hard in your career, having great experiences, taking care of yourself mind – body and soul and being present in your personal, family and friend’s lives. It’s a juggling act and you need to feel that they are choices that you actively made on your own terms.

We sum this notion up with “Balance Next”, meaning so much to so many people. For us it’s about enjoying what life has to offer, not taking things too seriously and looking at the horizon ahead. We’re at peace with where we are living in a place of yes, seeing if situations present as a good fit. But like you, we know that this is not always an easy task and sometimes we need a refresher. This time of year lends itself to the mass need to create resolutions. Many end up falling in a gray area because few attribute benchmarks to fulfill their commitments. While the New Year is a great
place to start, everyday is a potential opportunity to begin reinventing yourself. We believe (as you will see in this issue), this takes extended effort and our thought leader interviews, tips, editorials will be along with you for your journey to enjoy and optimize.

To facilitate the process for your growth towards the new you, we reached out to Joyce Marter, psychotherapist and CEO of Urban Balance. She shared tips that we can kick off the New Year or any point in time when you need to look within to see where you want to go next.

JAN 2016 COVER

| PHOTOGRAPHY Carlos David | STYLIST Kimmie Smith/Accessory2 | HAIR/MAKEUP ARTIST David Stella Taylor | MODEL Maria Shapley |

Photographed at Jacqueline Kennedy Onassis Reservoir @ Central Park

Athleisure Mag: What does the New Year mean to you in terms of starting off on the right foot?

Joyce Marter: The New Year is a time of renewal---shedding old patterns and behaviors that no longer work for you and allowing new, positive energy into your life.

AM: What does the New Year mean when it comes to having that mindset throughout the entire year?
 

JM: The New Year is a great time to revisit your intentions---the ways you live your life that are congruent with your authentic self. Write your intentions in your journal and review them before you daily meditation to stay the course towards self-actualization.

AM: What does Balance Next, a mantra of ours, which can have many meanings, mean to you?
JM: In a world that is ever-changing, we experience stressors continually which cause of to need to recalibrate or rebalance. A daily practice of meditation or reflection helps us to become bendable and flexible and become aligned with the natural flow of life.
AM: What is the best way that one can prepare as they’re in their first week of the New Year?
JM: Creating a vision board is a powerful exercise to increase clarity on that which you want to welcome into your life, whether that be love, health, prosperity, serenity, etc.

AM: How can we prepare from a mind/body/soul perspective?

JM: Mindfulness practices such as meditation and yoga can reboot the mind/ body/spirit.

AM: What roles can positive productivity, music therapy, meditation etc play within proper balance?

JM: These self-care practices can be enormously effective in creating a life of balance and wellness.

AM: How can we set realistic goals and benchmarks that are healthy while challenging ourselves in a positive way?

JM: Be your own good parent. Love and care for yourself as you would for somebody that you love more than anybody in the whole world. Choose to be your own cheerleader or positive coach. Keep your self-talk positive and compassionate. Surround yourself with people who bring out the best in you and celebrate your successes. Your personal board of advisors can support you in becoming your best self.

AM: How can we create boundaries when we live in a world of wanting to help others, excel in work, having fun with friends, establishing personal time etc?

JM: We simply must prioritize our own self care. If we do not properly care for ourselves, we will become exhausted, depleted and resentful. When we take the time and energy to put ourselves first, we have more to give others both personally and professionally. You must develop rituals and routines, such as daily meditation, proper rest and nutrition and exercise.

AM: How can we treat ourselves mentally whether we have 5 mins or a weekend for just ourselves?

JM: In a moment of quiet reflection, breathe deeply and check in with your solar plexus (your gut) and ask yourself what you really need. It might be a good laugh with a friend, a hot bath, a silly movie and go ahead and treat yourself to those things that fill your cup.