We sat down with Spa Manager Michelle Plummer to talk about Carlisle Bay which opened in 2004 and is located on Antigua, specifically situated on the idyllic southern coast of the island. The Caribbean island is renowned for its crystal-clear turquoise waters, powdery white sand beaches, and lush tropical surroundings.

The resort features 87 ocean facing suites, each with a private balcony or terrace and many leading directly onto the beach, ensuring guests have convenient access to Antigua’s shores. Suites are divided into six categories. The Garden Suites are ideal for couples or small families seeking a tranquil option surrounded by tropical gardens. These offer partial ocean views and accommodate up to 3 people. Ocean Suites are best suited for couples or guests who prioritize scenic views. These are positioned on a quieter area of the beach and feature full, uninterrupted ocean views. The Beach Suites are available as Beach Balcony or Beach Terrace Suites. Both layouts feature two bedrooms and sleep up to 4 guests. Balcony Suites offer elevated views, while Terrace Suites provide direct beach access and outdoor lounging and dining space. The Bay Suites are our Adults Only option featuring oceanfront privacy with butler service, a private bar, and a secluded location near the jetty. Lastly, the Carlisle Suites are our largest accommodations. These 3-bedroom villas include spacious living and dining areas and accommodate up to 6 guests. Some are suited with kitchens, as well.

There are a range of amenities for relaxation, activity, and entertainment. Dining is available across 4 restaurants and 3 bars, ranging from a diverse array of cuisine types. The resort boasts a private white-sand beach with calm waters and non-motorized water sports such as kayaking, paddleboarding, sailing, and snorkeling. There is a large free-form swimming pool, with both family-friendly and adult-only areas. For wellness, the CARA Organic Spa provides treatments, massages, and beauty services, alongside a modern gym and a yoga and Pilates pavilion with regular classes. Sports facilities include tennis and Pickleball courts, a water sports center, and guided activities like nature walks and fitness sessions. Additional features include an intimate private cinema showing kid-friendly films and classics with popcorn and cocktails, a library room with stocked bookshelves, and lounge areas for relaxation, a kids’ club for younger guests, boutique shopping, and event and wedding planning services for special occasions.

Carlisle Bay is location in Saint Mary Parish which is one of 6 parishes on Antigua, located on the island’s southwestern coast. It is quieter and more rural than other areas. The parish features scenic beaches with calm waters and white sand, inland hiking trails and lush rainforest areas, making it one of the greenest regions of the island.

CARLISLE BAY

Old Road

Antigua & Barbuda

carlisle-bay.com

IG @carlisle_bay_antigua

PHOTOS COURTESY | Carlisle Bay

Read the MAR ISSUE #123 of Athleisure Mag and see ATHLEISURE LIST | Carlisle Bay in mag.

Featured

Apr 22, 2026

ATHLEISURE LIST | NEW YORK PILATES

Apr 22, 2026

Apr 21, 2026

ATHLEISURE LIST | CARLISLE BAY

Apr 21, 2026

Mar 17, 2026

ATHLEISURE LIST | CALA DE MAR RESORT & SPA

Mar 17, 2026

For the past couple of years, we have had a number of friends who have embraced CrossFit, a high-intensity fitness program incorporating elements from several sports and types of exercise within a period of time. This allows you to through various intervals of training to keep your body in motion and to hit a greater range of items across your body!

Home of Camille LeBlanc-Bazinet, "The Fittest Woman on Earth", ICE NYC infuses music, dedicated coaches and challenging workouts that are scalable based on the participant's skill level. Classes that one can select range from CrossFit, HIIT, Yoga, Row and Cycling. Each class utilizes body weight movements, kettle bells, medicine balls, bands, sandbags, rowing machines, bikes and more depending on the theme of the class. Throughout the class, you hear your progress and it is adjusted as needed to fit your goals.

Prior to and after class, you can enjoy amenities including locker rooms, showers, towel and laundry service. Private label juices and freshly prepared health-conscious foods are available as a way to nourish the body.

ICE NYC is the newest luxury group fitness studio to hit TriBeCa with another location on the UES as well as a fitness partnership in Antigua and Barbuda.