TRUE JORDAN | JORDAN CHILES

As we're all enjoying our favorite teams and sports that are taking place at Paris 2024, we have a series of interviews with Olympians that are in this issue that we participated in when we were within the 100 days of the games. We're kicking it off with 2X Team USA Olympics Gymnastics, Jordan Chiles (G1, S1) who competed in Tokyo 2020 and is competing in Paris alongside her teammates Simone Biles (G5, S1, B2), Suni Lee (G2, S1, B1), Jade Carey (G2), and Hezly Rivera (G1), known as The Golden Girls! They have already won a Gold medal from the Paris 2024 games!

We sat down with Jordan to talk about the sport, becoming an Olympian, how much she is looking forward to this year's Summer Games which will have an audience in attendance as well as being able to meet other athletes, and how she maintains self-care! We have enjoyed seeing her floor routines which mix Hip-Hop, Beyoncé, and more. She also has fans that include Megan Thee Stallion, 2X Gold Medalist + 6X NBA Champion Michael Jordan, and Queen Bee herself, Beyoncé.

ATHLEISURE MAG: We have enjoyed seeing you do and it’s great to chat with you!

JORDAN CHILES: Thank you so much for having me! I love opportunities like this and to have the ability to be able to speak with you about my goals and everything like that, this should be fun!

AM: What’s your earliest gymnastics memory that made you love this sport?

JC: I would probably say that I was around 9 or 10 years old and I had really bad ADHD when I was younger. So I always say that gymnastics saved me because I was able to get all of my energy out before I realized that I had a gift and talent and that I would be able to go somewhere with it. I just thought that it was all fun and games so I really just wanted to be able to take that energy to the next level around 9/10/11 years old so it was pretty cool to just take off and to see what else I could do.

AM: I love that!

Everyone has their specialty in the sport, what do you feel are your areas of things that you love to do?

JC: I kind of just love my sport in general. I don’t have a specialty in what I do. I’m just known as the hype woman a lot as people say! I give a lot of energy to the crowd and to my teammates. I just think that being a leader as well and kind of knowing and understanding each and every aspect of what it is to be an athlete – mentally, physically, and so I can say that it’s about me being myself and being authentic to who I am.

AM: You have been on the Women’s US National Gymnastic Team since 2013, what does it mean to you that you have represented your country from the Olympics to World Championships, NCAA Championships with UCLA, and just owning all of the spaces?

JC: Man, it’s been crazy! I can say knowing that I have been on the National Team since I was 12 years old it’s been a whirlwind, a crazy ride, it’s been up and down – the road wasn’t straight or smooth. It was very bumpy and curvy, but I am really proud to say that I represent Team USA and just being able to help the country understand that our sport is such a unique and different thing than it is to other sports in that it’s hard work, it’s dedication, and it’s a simplicity thing to who you want to be. I think that it’s pretty cool. I can say that representing Team USA wearing Red, White, and Blue and always having it wherever I go on my back is definitely something that I cherish for sure!

AM: I have always enjoyed watching your routines and I have literally had tears in my eyes just watching you perform. Whether it’s you in UCLA incorporating Hip-Hop, Beyoncé and all of these different things – what goes into creating these performances and obviously deciding the elements that are involved as well as the music and all of that?

JC: So when it comes to my floor routine, the first one that I had, I was really little and it was Michael Jackson and I did a tribute to him. I think that it’s really about the culture and the music and how pop culture has kind of changed the atmosphere into what it means to putting your own touch and taste to it – your own piece – like your cherry on top you know? It’s like you have this awesome sundae and you want to put that cherry on top to show who you are! So, when it came to my music, obviously I just want to be able to not only get the crowd involved, but also to take it back for them. Because they are watching and if they hear something that they’re like, “oh my gosh, I remember when I was in high school listening to this song,” that is what I do, whether it is Beyoncé, the 90s, taking it back to the Michael Jackson days, or even bring in superheroes! I’ve done that too! It’s pretty cool to put my own touch into everything.

AM: When you competed at the Summer Games in Tokyo and you came home with a medal, did you always imagine that you would be on that stage?

JC: I always imagined that I would be an Olympian for sure and go to the Olympics, but I didn’t believe whatsoever that it would be in Gymnastics! Back in 2008, I told my mom when we were watching the Olympic Games, “you know what? One day I want to go to the Olympics!” Back then, I didn’t know what sport I was doing, I was young. So, knowing that it was for Gymnastics and I was able to bring home a medal, being there in that position and being on that stage – not a lot of people get to experience that and I am beyond proud of myself for sure. I can just say that the little me would be very proud and to be able to continue on with something that I have always dreamed of.

AM: What are the challenges of being an Olympic Gymnast and what does an average day or week look like when you’re training and preparing for the upcoming Summer Games?

JC: Obviously, it’s a little different. My first Olympic Games, I was really a nobody! Knowing that I am going into this 2nd Olympic cycle with an Olympics under my belt, it’s different for sure! But, I am still doing everything that I was doing just like it would be my first. I have been taking it day by day and month by month. As we’re talking right now, we are under 100 days away! Knowing that makes me just like ahh – oh my gosh this is so crazy and I’m doing this all over again, but it definitely is a mental game and for someone like me who's kind of already been through it, I know what to do, but for others that maybe this is their first time trying out for the Olympics, just take this moment as this will always be something that you will be able to cherish. Just take it piece by piece, remember your why, and that’s how I always think of it every step of the way.

AM: With it being less than 100 days to Paris 2024, what does it look like in terms of your schedule for qualifying and other things on the Road to the Olympics.

JC: Knowing that we’re just a few days away as I will say it like that because it just sounds more reasonable! Right?

AM: Right!

JC: We have a competition this week which starts off with the Core Classics. Our season actually started at the beginning of Jan, but unfortunately, I was unable to compete due to a shoulder injury that I had. So this meet that is coming up this weekend is my first meet that will put me on the platform to show people where I am at, what I am doing, and to give our head people an understanding of where – if I am picked – where I can be on the team. Obviously, 2 weeks after that, we have Championships which is a really big meet as well and then about 2 and a half weeks after that, we have Olympic Trials. That will be where they pick the Olympic Team and the Olympic Alternates. It’s definitely a fast cycle for us. We are one of the last Team USA sports that do – besides Track & Field, that we are the last to find out who gets to go!

AM: Yeah, we’ve been watching other sports on Team USA that are already confirmed and we keep checking for you guys to see when those announcements will be.

JC: Yeah, us and Track & Field, we’re always the last to figure out what the team is. But I feel that that is the coolest part of it because it’s like, “ooo who is it going to be?” It’s also motivating to see other people that have already made it so it pushes you to think that you want to make it so that you can meet some of the other people who will also be there as well! It’s a great process and I think that the qualifying part is the biggest that you will ever experience.

AM: In terms of Paris, what are you looking forward to?

JC: Well, knowing that I have been to Paris already a few times, I still think that every single time that I get off the plane, it’s just beautiful. I love being out there! The culture, the atmosphere, the designers, everything fashion – it’s just amazing! I think that the biggest thing is just enjoying and having an Olympic Games that will be normal. In Tokyo there was COVID and we didn’t get to do a lot and just to be able to go around the Olympic Village with people and being able to have an audience and to enjoy the Olympic experience. So I am truly looking forward to that! Also being able to get to meet people we didn’t do that last time. I hope that I will be able to meet a basketball player or a volleyball player, golf or whatever it is and to be able to experience that!

AM: With that time being so close, you have partnered with Bliss. What is the synergy between you and the brand?

JC: So Bliss felt very natural to me. It felt like it fit in with who I am trying to be and especially with their commitment to self-care which is a very key thing to me whether it’s in your skincare, your beauty, taking a nap you know? Having the ability to just embrace who you are and with their Lemon Sage Body Butter, it’s definitely a game changer for sure. I feel very confident, elegant, and smooth who I am. It’s just a nourishment for sure and being able to have Bliss as a partner within my daily routine, makes me feel like a brand new person every single time!

AM: I have to say that I am a long time fan of this scent and that product and you get that luxury feeling when you put it on.

In terms of self-care, what do you do? I know that you’re always traveling and you have a schedule so what do you do to take that time so you have moments for yourself?

JC: A lot of times when it comes to self-care, it does come to beauty and you want to take that time to feel as beautiful as possible because you know that this world is very crucial and it does take a whirlwind on you. Within my self-care, I like to take time to myself. It could be sitting in my room and drawing, whether I’m looking at a Netflix show and binge watching and just being by myself because I am around a lot of people 24/7 so sometimes taking that sound and putting it away helps a lot. I take naps! I take naps all of the time! If you don’t know where I went, and you don’t see me at all – it’s because I’m asleep in my room napping. That’s how I do self-care for myself or sometimes I go shopping. Retail therapy is the best!

AM: How do you keep your skin looking and feeling hydrated especially when you think about travel, doing all of the movements when you have perspiration and the chalk you use? Looking at your skin right now, obviously you’ve got it down as your skin is glowing and it looks beautiful.

JC: Oh thank you! With the hydration part, I do a lot of intake of water because as a gymnast, we sweat a lot. I mean I’m not really a sweater but when it does come to working out, always grinding, we lose a lot of salt so, that does make our skin very dry and brittle. Also the magnesium we’re around in our chalk, it takes moisture out. So because of all of that, I drink a lot of water and I make sure that I am always moisturized no matter where I go! So whether it’s a lotion or a scrub or whatever it is, even for my lips, I keep everything hydrated because I am always in chalk! I don’t like chalk already because it’s nasty so that hydration, it really comes in to make you feel good. I wake up every morning, I wash my face, I do my whole skincare and if I forget to put my moisturizer on, oh I go crazy! I’m like my face is going to fall off! So I make sure that I am taking everything in for sure!

AM: Are there any kind of projects that you have that we should keep an eye out for as obviously you have an amazing schedule coming up and we can’t wait to see that! But is there anything else that we should know about?

JC: I can say that there is this one thing that is coming into play and I can’t really say a lot without saying a lot! It’s definitely going to give a perspective on when you feel you have done so much in your life that you can help others so I will leave it with that! So just keep an eye out on it and I feel that a lot of people will be able to take a lot from it. They will understand what it is like to be an athlete and to be someone that is more than just an athlete!

AM: What do you want your legacy to be whether it’s in the sport or outside of it? As you just stated it’s not just about being an athlete, it’s more than that.

JC: I think the legacy would be more so that I was always having fun, I always - I don’t like to say this, but I wasn’t always a rule follower. I always did things outside of the box and just enjoyed being the person that I was, being authentic to who I am as a person, and knowing that there is only one you and that nobody can change that. I think that the legacy is who you are, what you want to do in your life, and how can you control that within yourself!

IG @jordanchiles

PHOTOGRAPHY CREDITS | PG 66 Team USA Facebook | PG 71 + 9PLAYLIST PG 76 Team USA | PG 74 Bliss | PG 78 + 63MIX ROUTIN3S PG 80 Jordan Chiles |

Read the JUL ISSUE #103 of Athleisure Mag and see TRUE JORDAN | Jordan Chiles in mag.

FROM BEAM TO COURT | NASTIA LIUKIN

Every four years when we watch the Summer Games, we enjoy connecting and reconnecting with those competing, veterans, analysts, and personalities. It's a great time to come together to support an array of sports that we all enjoy. Of course with Team USA Gymnastics, we know that we'll be cheering this group along and we took some time to talk with 5X Team USA Gymnastic Olympic Medalist, Nastia Liukin (G1, S3, B1). We caught up with her on what she's doing, her thoughts on competing at Paris 2024, her advice for the women's team, what she will do in Paris, her collaboration with Recess Pickleball and more.

ATHLEISURE MAG: It has been quite a year in gymnastics and we have enjoyed watching the road to seeing who would be on this year's Team USA Women's Gymnastics Team! As a 5X Olympic Medalist, what have been some of the biggest moments that you enjoyed while competing at the Olympics?

NASTIA LIUKIN: Competing at the Olympics is a surreal experience. One of the biggest moments for me was winning the all-around gold medal in Beijing in 2008. Standing on the podium, hearing the national anthem, and realizing all the hard work had paid off was indescribable. Another unforgettable moment, and perhaps the most memorable, was standing in the tunnel with my teammates before we stepped onto the competition floor for the first time. We all looked at each other, not exchanging any words, knowing that our lives were about to change forever.

AM: Like many, we are excited about the upcoming Summer Games and of course, to see Team USA Gymnastics hit the floor! What are you looking forward to this year with this team?

NL: I'm incredibly excited to see the new talent and the routines that Team USA will bring to Paris. This year's team has shown such resilience and dedication, and I can't wait to see them shine on the world stage. I'm biased because Hezly Rivera (G1) trains with my parents, but I cannot wait to watch her realize her dreams in Paris. I’m also so excited to see Suni (G1, S1, B1) step onto the competition floor after the year she has had.

AM: Do you have any words of advice for the ladies as they head to Paris?

NL: My advice would be to trust your training, trust your muscle memory, but also, enjoy it! This is a once-in-a-lifetime experience that some will never have again. Leave it all out on the competition floor, but take time to soak in the small moments.

AM: Will you be in Paris and if so will you be broadcasting/being an analyst or will you be there with another brand? What are you excited about for the Olympic Games?

NL: I’m so excited to be in Paris right now. I recently announced that I’ll be ELLE Magazine’s official gymnastics correspondent, I’ll be filming my own show that dives into the psychology of the Olympic journey, and working with the USOPC on numerous events throughout the Games. I’m also excited to watch in a spectator capacity for the first time! My favorite part of any Olympics is to witness the culmination of years of hard work and dedication that these athletes have given to their sport. The Olympic spirit is truly special, and being there to experience it firsthand is always inspiring.

AM: You are no stranger to collaborations. You just launched your latest one with Recess Pickleball!

What do you love about this sport and how/why did this partnership come about?

NL: Pickleball is such a fun and engaging sport that brings people together. I love the social aspect and how it can be competitive yet enjoyable for all skill levels. The partnership with Recess Pickleball came about so organically because I was always a fan of their brand. I actually sent them a DM a year and a half ago telling them that it was on my vision board to launch a collaboration with them leading up to Paris, and here it is!

AM: We have seen a number of athletes that have embraced this sport. Will you be playing in tournaments?

NL: I hope to, yes, but definitely more social tournaments than competitive! It’s a great way to stay active and challenge myself in a new sport. Plus, the pickleball community is incredibly welcoming, and I’m looking forward to connecting with fellow players.

AM: We know that you're a big advocate of mental health. How do you take time for yourself when you're not in the midst of projects?

NL: Meditation has been a learned skill that I’ve incorporated into my mental health routine after a close mentor shared how well it worked for him, specifically TM. The Calm App or Headspace are great ways for beginners to get into meditation, too. I’m also a fan of hot and cold therapy, which is a huge mood booster. Something else that I look forward to every day, now that I live by the water, is catching the sunset along the beach. It’s incredibly grounding, sets me up for a good night’s sleep, and I do it with my dog, Harley, who makes everything better!

AM: Are there any other projects that you're working on that you would like to share with us?

NL: I’m excited to share a few big things once I’m in Paris, so you’ll have to stay tuned!

IG @nastialiukin

PHOTOGRAPHY CREDITS | Recess Pickleball

Read the JUL ISSUE #103 of Athleisure Mag and see FROM BEAM TO COURT | Nastia Liukin in mag.

63MIX ROUTIN3S | SUNI LEE

Read the MAR ISSUE #99 of Athleisure Mag and see 63MIX ROUTIN3S | Suni Lee in mag.

DEDICATED & BOLD | SUNI LEE

Avid readers of Athleisure Mag know that we enjoy sharing interviews with amazing Olympians with you! As we countdown to Paris 2024, we took a few moments to catch up with 3X Olympic Medalist for Team USA Gymnastics (G1, S1, B1), Suni Lee! We enjoyed seeing her fulfill her Olympic dreams at Tokyo 2020.

As she prepares to take on joining the Olympic team for Paris 2024, we wanted to find out about her passion for the sport, how she got into it, what the next few weeks look like in terms of qualifications, how she goes about training, what she is looking forward to should she make the team, and more!

ATHLEISURE MAG: When was the moment when you fell in love with gymnastics and what do you enjoy about this sport?

SUNI LEE: Well, I started gymnastics when I was 6 years old. It just started by watching a lot of YouTube videos. My dad and I were always constantly trying new flips and then my mom just decided that it would be a great idea to put me in gymnastics because at the rate that I was going, it was getting a little dangerous in the house. I just started competing and I moved up levels pretty quickly and that’s just when I knew that I loved gymnastics and I stuck by it ever since.

AM: Oh wow!

How has that journey been with you competing at Auburn University and then obviously being on the Olympic team during Tokyo 2020 and being a 3X Olympic Medalist?

SL: The journey has been absolutely amazing. You know, a lot of people talk about winning the Olympics, but I honestly think that the journey has been the most important part and the most memorable part, just because it took all of those years and all of the work that I put in to make it to the Olympics. Going straight to college right after that was such an amazing blessing – I absolutely loved college and getting to have a team and just having a team environment. The Auburn community was just truly amazing! You will never find something like that ever again and I’m just so blessed to have been a part of that.

AM: What’s that feeling like when you realized that you’re going to represent our country in Tokyo at the Olympics?

SL: I just remember being in shock! It felt so surreal, I was just over the moon. I was so happy and it just felt like everything was finally going into its place. I just worked so hard for it and for it to just be able to happen and to just be like in the palm of my hands, was the best feeling ever.

AM: A lot of people don’t understand that there are a lot of things that happen podium to podium. So what does your schedule look like in terms of what you are doing for qualifications or meets to make your way to hopefully being at Paris 2024?

SL: So we have a bunch of qualification competitions coming up. So we start off with US Classic and then from US Classic, we qualify to Championships and then Championships there are a number of people pulled from the top of competition which allows you to qualify for Olympic Trials. For that, I believe that the top 2 are automatically put into the Olympic team. Then the remainder of the people are selected so it’s very competitive.

AM: I can’t even imagine!

How is it for you to be able to train, to be able to be part of this and to juggle your personal life? Because obviously you do more than just being a gymnast. So how do you do all of this and to keep it together.

SL: Yeah, it’s been a little difficult because obviously it’s like everybody’s first time doing this so we’re all just trying to do it together. It’s been super exciting just to be able to have the opportunity to work with other brands, but then also to be able to get to go home and to be able to do the sport that I love and train every single day for one of my biggest accomplishments. That’s just something that helps motivate me I guess for the future.

AM: What does an average day of training look like for you? How many hours are you spending?

SL: 3 days a week, I train 8 hours plus an extra hour of strength and conditioning and of course, I have to do like physical therapy to make sure that my body is feeling great and then another 3 days out of the week. So it’s Mon., Tues., and Thurs. I go 8 hours and then Wed., Fri., and Sat, I do 4 hours.

AM: Although you haven’t made the team yet, but if you do, what are you looking forward to in terms of this next Olympic cycle?

SL: If I were to make this next Olympics, I think that I would look forward to having a crowd!

AM: Oh yeah!

SL: Yeah, unfortunately at the last Olympics, it was during COVID and we didn’t have anybody come to our meets and it just didn’t really feel like a competition.

AM: Yeah.

SL: I think that that’s the one thing – like our families and friends giving us that support! I’m just hoping that I make it so bad.

AM: With such a busy and focused schedule, how do you take time for yourself and making sure that you’re checking in with Suni and what’s going on with you?

SL: I spend a lot of my off time shopping or hanging out with my friends. I love journaling, I love working out. So, I do try to balance it out as much as possible. If I have an off weekend, I do try and spend it with my family and friends. Just trying to catch up, I love spending time with my siblings. I really just try to stay in touch with my body and my mind at all times.

AM: Are there any projects coming up that you would like to share that we should keep an eye out for?

SL: I don’t know if I can exactly share what I am working on, but I will say that I have been super blessed and it’s amazing that I get these opportunities to work with some of my favorite brands because I never thought that I would be able to. So that is just something that I will always look back on! It’s like Batiste, it has been super amazing to work with them and exciting because I use their products on a daily basis! So to work with them is just so amazing.

IG @sunisalee

PHOTOGRAPHY COURTESY | Suni Lee

Read the MAR ISSUE #99 of Athleisure Mag and see DEDICATED & BOLD | Suni Lee in mag.

63MIX ROUTIN3S | NIA DENNIS

Read the JAN ISSUE #73 of Athleisure Mag and see 9LIST ROUTIN3S | Nia Dennis in mag.

IN BALANCE WITH LAURIE HERNANDEZ

We fell in love with Laurie Hernandez's personality and energy when she competed in her inaugural debut at the Summer Games 2016 in Rio! She showcased her skill and commitment to the sport of gymnastics with the Final Five and left with a team gold medal and a silver as an individual.

We wanted to know what she has been up to since we last saw her on the global stage, how she maintained her training during the pandemic as well as a number of projects she has taken on - including, winning ABC's Dancing with the Stars in season 23 with her partner, Val Chmerkovskiy. We're also looking forward to seeing her in Golden, a docuseries on Peacock that takes us behind the scenes on what it takes to make the Team USA Women's Olympic Gymnastic team as she prepares for the Summer Games in Tokyo.

ATHLEISURE MAG: When did you fall in love with gymnastics and what was the moment that you realized that you wanted to go professional?

LAURIE HERNANDEZ: I fell in love with the sport when I was watching it on TV as a little girl. The gymnasts were such an amazing mix of power and grace that I looked at my mom and told her “I want to do that!” and not long afterwards my parents started me in gymnastics.

AM: What is a normal day or week like for you when you’re in training mode and do you have go to movements that you enjoy incorporating into your fitness routine?

LH: I practice Monday-Friday around 5 hours a day and Saturdays for about 3 hours. I also have physical therapy twice a week to help with any aches and pains. Before training I use Hyperice tools like a Hypervolt gun to help with warming up my muscles and at home Normatec leg compression for recovery.

AM: Did you always feel that the Olympics would be part of your journey as an athlete and what does it mean to you to represent the nation on such a global stage?

LH: It was always a dream to go to the Olympics but of course when I first started I had no idea where it was going to lead.

AM: In terms of the sport of gymnastics, we’re familiar with the activities that take place; however, do each of you have your specialties that you take on and if so, what are yours and why do you gravitate to them?

LH: Absolutely! Every gymnast has their own strengths that they bring to the sport and that’s what makes it so fun to watch. I love to perform and get the crowd involved so floor exercise is one of my favorites!

AM: At the Summer Games in Rio in 2016, you received a gold medal as the Final Five team and silver individually for beam. What was it like to be there for your first Olympics and competing with your team?

LH: It was such an honor to represent the USA and I will never forget the feeling of standing on the podium, listening to the National Anthem with USA on our uniform. What hit me even more once I got home was the impact it had on the young Latinx generation. I had parents come up to me and tell them that their child had started gymnastics because they saw me at the Olympics and I looked like them which gave them the confidence to start the sport. That has really stuck with me and something I will forever cherish.

AM: Last year at this time, the Olympics was in limbo although it seemed like it would be postponed. We have talked with a number of athletes about how they had to modify their workouts as they didn’t have access to their normal facilities. Did you find yourself doing workouts that were modified (ie Ryan Murphy was pushing a car up his hill, April Ross created a gym in her home, Steele Johnson was walking on his hands in his backyard) in order to get in a good workout and to stay on track?

LH: Of course. I was doing stretches and yoga in my home to keep up my flexibility, going through routines mentally, running in my neighborhood, etc.

AM: You just competed at the Winter Cup earlier this year which you choreographed and was Hamilton inspired – what was that like and what are your personal goals as you anticipate a second appearance at the Summer Games?

LH: I loved being back out on the competition floor and had so much fun with my new floor routine! I did go back and do a few small choreography edits so stay tuned for my next competition. One of my biggest goals this whole journey is to comeback for myself and to have fun with the sport.

AM: Tell us about Golden. I know that LeBron James and Maverick Carter’s Uninterrupted are creating this docuseries that includes you and additional gymnast Olympic hopefuls to obtain the remaining 4 spots. What can we expect from this show, do you know when it’s available on Peacock and why did you want to participate?

LH: It will focus on the day-to-day repetition it takes to become an elite athlete in our sport and a behind the scenes look at the ins and outs of our daily lives. I love all the girls that are participating alongside me and some are my close friends, so it made it a fun project!

AM: The Road to Tokyo has a number of events to qualify for being on the team. What’s your schedule look like right now and what competitions should we keep an eye out for?

LH: My next upcoming competition is the U.S. Classics on May 22nd.

AM: Part of the fun of the Olympic Games in addition to the actual competition, is being able to navigate the city outside of the Olympic Village. As we’re all emerging from lockdowns, have you been given a sense of what being at the Summer Games will be like outside of when you’re training and competing?

LH: We have not been given any specifics, but I know that without family and friends in the stands it will feel a bit different than previous Games.

AM: After a successful debut at the Olympics, you took some time off and won ABC’s Dancing with the Stars, published 2 books and were the inaugural host of NBC’s American Ninja Warrior Junior – why was it important for you to take the time off to take on these projects?

LH: It was super important for me to take time off and find out who I was and what I liked outside of gymnastics. Something my mom always told me was you are Laurie who just so happens to do gymnastics, there is much more to you than just one thing. Finding my love for dancing, acting, and hosting was very rewarding and also helped me realize I still loved the sport too.

AM: How important is it for you to balance your competitive nature while also embracing positive mental health and fueling your creative side?

LH: Extremely important. Mental Health awareness is something I am very passionate about sharing and embrace fully. This was actually another reason partnering with Little Words Project was a great fit. Spreading kindness and self-love is huge and I hope others benefit from wearing some of my favorite words and affirmations.

AM: We know that you love poetry and are a fan of words. Tell me about Little Words Project. Why did you want to collaborate with them with your collection of bracelets and how excited are you that it is available at Nordstrom?

LH: Words have always had a big impact on me and Little Words Project was the perfect partner to share my affirmations with others. I loved creating the sayings/words on each bracelet and am so excited to see others showing kindness to themselves and others by wearing them.

IG @LaurieHernandez

PHOTOS COURTESY | Laurie Hernandez

Read the May Issue #65 of Athleisure Mag and see In Balance with Laurie Hernandez in mag.