A CHIT CHAT WITH AIMEE KESTENBERG

The summer is a perfect time of year that allows every moment to be special simply due to the fact that the days are longer, the weather is warmer and any and every activity is possible. One of the most essential accessories that are carried (specifically during this time of year) is a handbag. Although we can debate on whether there are "IT" bags and how one is placed in the running - we all know that you want the perfect style that takes what you need and allows you to go about your day without having to change it within the same day.

We have a number of handbag brands that we're fans of and we took a moment to chat it up with Australian designer, Aimee Kestenberg who has a range of cute styles and fabrications within her line that includes handbags and shoes that are available in a number of specialty stores, department stores and QVC.

ATHLEISURE MAG: When did you realize that you wanted to create your handbag line and what was the initial process like?

AIMEE KESTENBERG: I was lucky enough to train with some of the best luxury accessory brands while studying at Parsons The New School for Design, which really gave me a foundation of knowledge and skill set in handbags and leather goods. Having had a background in Industrial Design and then Fashion Design, handbags and accessories seemed like the perfect fit for a fashion conscious engineering based mind like mine. 

I launched my namesake brand, Aimee Kestenberg after realizing that nothing existed in the world of handbags that was right for me, my sisters and friends both in casual contemporary styling, luxury leathers and affordable prices. 

Going out on my own was scary and a big risk financially, but was the most thrilling and rewarding experience of my life. 

AM: Tell us more about your fashion background.

AK: My father is an entrepreneur, my grandparents were all jewelers so it's safe to say creativity is in the family. I studied Industrial design prior to moving to New York upon acceptance to Parsons School of Design. I interned and trained over the years with companies including Alexander McQueen, Ralph Lauren and Sass & Bide to name a few, as well as becoming a two time winner of the Independent Handbag Designer Awards. I also apprenticed for 3 years at The House of Couture where I ghost designed for luxury labels and celebrities before going out on my own.  

AM: What inspired your Spring 16 collection and anything you can tell us about your upcoming Fall and Holiday collections?

AK: Spring 2016 was inspired by free spirited energy in a world of chaos. It focuses on bringing elements of peace and colors that evoke happiness and calmness in addition to unique hand crafted detailing to focus on the human element missing in fashion world today. 

The upcoming Fall and Holiday collection continues to bring a beautiful earth tone color palette combined with unique exotics and soft slouchy shapes and leathers. 

AM: What are your favorite styles in the collection?

AK: The belt bag and my Iconic Tamitha Backpack. Both are chic and made for girls on the go like me!

AM:  Who is the Aimee Kestenberg girl?

AK: She's fearless, family oriented a free spirit, works hard but knows how to have fun. She is a lover of all things fashion, but not a sucker for those top dollar prices. She appreciates unique design and high quality at an affordable price point.

AM: Do you see yourself adding to the collection beyond handbags luggage, small accessories etc?

AK: Definitely! We are growing daily and have also recently launched footwear! We fully intend to take the Aimee Kestenberg brand to be full lifestyle.

AM: How did you enjoy being on QVC and what did that mean for the expansion and awareness of your brand?

AK: I love being on QVC! There is no other platform in the world that puts me inside of people's homes to have the ability to speak to people one on one and explain my inspiration as well as show them what I love about each piece I create. Not to mention that there is no marketing in the world that so seamlessly allows people to get to know you!

AM: In terms of balance, how do you keep it all together with working with your stores availability in a number of countries and taking time for yourself/family?

AK: It's tough, but when you're on 24/7 like I am, you just make it work. Giving up is not an option in the mind of a true entrepreneur. I have learned different management tools along the way that have also helped me to juggle everything. You learn that time is the most precious thing you have and learn to manage it carefully.

AM: Do you plan on making Aimee Kestenberg stores?

AK: I would love to launch a flagship store, both in New York City and my hometown in Melbourne, Australia!

AM: Is there anything else that you would like to share with us?

AK: Live to the fullest and remember that the only person that controls what you can or cannot do is you! Pushing through the hardest times will make you stronger and dreams are real and do come true. :)

Read more from the June Issue.

ORANGE BLOSSOM

Our June cover girl is a part of one of our favorite Netflix shows Orange is the New Black. Vicky Jeudy plays Janae Watson and is back for season 4 with a number of shennanigans with our favorite girls in Litchfield. 

We took a moment to sit down to find out more about Vicky, what's she's working on and what we can expect from the new season which is available on June 17th!

ATHLEISURE MAG:  When did you realize that you wanted to be an actress?

VICKY JEUDY: I realized I wanted to be an actress when I was in college. It was a profession that I always found intriguing and wanted to pursue. It's storytelling of humanity.

AM: We love getting to know more about your character each season and hope to find out more about Janae Watson - what was the audition process like?

VJ: The audition process was great. My representatives sent me the audition material and I prepared for it. I went in and gave it my best.

AM: After being with you on set for our cover, we know you have an infectious smile and bubbly personality, how are you able to get into the character of Janae and what is the process like?

VJ: Aw! Thank you for that compliment. When I get into character I'm thinking of Janae's thoughts, how she is feeling in a particular situation and what is she trying to accomplish? I believe all of the characters are relatable and the audience can connect with feelings of loss, despair, happiness, etc. 

AM: How long do you guys film for each season and what's an average day like?

VJ: Usually it takes 5-6 months for filming. An average day consist of reporting to work,  greeting everybody, I'll grab breakfast and head straight into hair and makeup. From there my cast mates and I will gather together for rehearsal with the director and then we are ready to shoot. It's a huge blessing  to work with an entire team of people that are professional and friendly. Working on the set of OITNB feels like I'm surrounded with love.

AM: What are you excited about for this season of OITNB?

VJ: I'm thrilled for season 4 and I can't wait for the public to see it. It deals with heavy headline news. I hope it brings insight to the audience and soften their heart about particular matters.

AM: Outside of OITNB, are there other shows, movies etc. that we will see you in?

VJ: Yes! I did an amazing independent film called Armstrong and I can't wait for everyone to see it once it's completed. 

AM: When you're not going to castings, table reads etc. - how do you find balance and giving yourself the personal time that you need?

VJ: My personal time is extremely important to me. It's where I refresh myself. I believe in hanging out with my closest family and friends that I adore,  praying and having fun. I love bike riding, traveling, and exploring my city. It's so important to have a great time when going through this journey of life.

AM: How do you stay in shape?

VJ: I stay in shape by keeping active and eating healthy.  When the weather is nice, I have a weakness for outdoor activities such as biking, walking, running, whatever it is I'm doing it. I also go to the gym, but I'd rather be outside.

AM: What is your personal style when you're out and about in terms of favorite things to wear?

VJ: I love to look naturally pretty, simple and classy at the same time. I adore hats, a sophisticated bag and amazing pumps. Those are my daily fashion go to.

AM:  Do you have any charities or groups that you work with?

VJ: As of recently yes. I had the opportunity to observe the amazing work J/P HRO (Jenkins/Penn Haitian Relief Organization founded by philanthropist Sanela Diana Jenkins and actor Sean Penn) is doing in Port Au Prince, Haiti. Haiti is important to me because both my parents are Haitian. The organization has established schools, medical centers, community centers, housing and so much more. I'm excited to work along them.

AM: How are you spending your summer?

VJ: My summer will be spent on working, reading, traveling, and whatever I feel like getting into. It's never too late to discover more passions. 

Photo taken by Paul Farkas

We shot our June cover at a stunning penthouse at 75 Wall St. With a great location and stunning views, we wanted to know more about this luxury property. 

AM: The Hakimian Organization has developed a number of properties in the city, what sets 75 Wall apart from the rest that you own?

THE HAKIMIAN ORGANIZATION: 75 Wall Residences Atop Andaz is the most diverse and dynamic development in The Hakimian Organization’s portfolio to date. Since the condominium, which consists of 346 units, lies above 253 hotel rooms, retail space, and an onsite garage parking, residents share the benefit of having their own private space, alongside the privileges of staying in a hotel. The notable property, designed by the award-winning Rockwell Group, was named a Best Mixed-Use Development in the prestigious Americas’ Property Awards. 

AM: 75 Wall is currently in the midst of a renovation, when will it be completed and can people purchase units now?

THO: The condominiums at 75 Wall are available for purchase now, with immediate occupancy. However, for the common spaces, 75 Wall has partnered with contemporary high-end furniture company, Ligne Roset, to make upgrades to the building’s lobby, 18th floor lounge and spacious rooftop, which offers sweeping views of lower Manhattan. 75 Wall is also adding a children’s playroom! This is all being done with no special assessment or increase in common charges, and will be completed this summer. 

AM:  With the Andaz Wall Street hotel as a neighbor, what are residents able to enjoy as part of their amenities?

THO: With the Andaz Wall Street as a neighbor, residents are able to enjoy the benefits of a hotel, right in their very own home! This includes hotel services such as room service, catering and the finest treatments from The SPA at Andaz Wall Street hotel.

AM: We shot our cover star, Vicky Judy of Orange is the New Black in one of your penthouse lofts. Tell us who was the interior designer and the thought process behind the decoration. Also, share with us some of the details of the loft in terms of the materials used.

THO: 75 Wall has just released its most luxury penthouses and condominiums onto the market, which includes the space Vicky Judy was shot in, PHL2. In addition to releasing this exclusive collection onto the market, 75 Wall also partnered with Ligne Roset to update the amenity spaces, as well as design the model unit that was used for the shoot. PHL2 has three bedrooms, and a space in the front that could be used for an office, or, as we designed it, for a children’s play space. 

AM: The roof deck is stunning with amazing views, your condos are in a historic part of town and there are great amenities available to residents - what are your key selling points of this space?

THO: 75 Wall’s location is definitely a huge selling point. The building is within walking distance to South Street Seaport, the Fulton Street Transit Center, and latest shopping mecca Brookfield Place, in addition to staples like Dean and Deluca, making it a prime choice for those looking to immerse themselves in all that lower Manhattan has to offer. Additionally, residents are able to enjoy the benefits offered by the building's latest onsite services and entertainment provider, Luxury Attaché, a premier concierge management company that is introducing music and art classes, children’s exercise programs and story time events into the space. Other programs include spa and salon services, event planning assistance, dry cleaning pick-up and delivery, refrigerator and pantry stocking, technology installation, and personalized entertainment and nightlife recommendations. The rooftop lounge and terrace is set to go under renovation as well, and will soon include outdoor and indoor entertainment spaces with fireplace, bar and kitchen. 

AM: What elements are core Hakimian details that you tend to include within your buildings for those that seek out your developments?

THO: With our properties, we put an emphasis on lifestyle, outfitting each building with everyday luxuries that make them stand out. Whether it’s a partnership with a service that offers exclusive entertainment options, premier in-house workout classes, or furnishings from an award-winning design company, The Hakimian Organization strives to deliver unique indulgences to every property we have.  

AM: What is next for The Hakimian Organization in terms of residential properties that we should include on our list for those on the market?

THO: Next up, The Hakimian Organization is looking to build a few properties on the emerging Long Island City. This includes 41-31 27th Street, a 15-story, 45-unit rental building with interiors by David Howell Design; and 33-01 38th Avenue, a six-story, 94-unit rental designed by Greenberg Farrow. The Hakimian Organization is also developing Long Island City’s 44-16 23rd Street into a new retail space, slated to open in 2017.

| COVER + IMAGE 2 | Caftan MAISON DE PAPILLON | Necklace AMI CLUBWEAR | Ring Wrist Bracelet E SHAW JEWELS | OPENING SPREAD | Crop Top + A-Line Ball Gown Skirt JOVANI | Gold Bracelet KATE SPADE NY | IMAGE 1 | Mesh Zipped Jacket, Mesh Sport Bra, + Black Python Pant ALALA | Up4 JAWBONE | Yoga Mat JADE YOGA | Yoga Bag BAGALINI | IMAGE 3 | Crop Top + A-Line Ball Gown Skirt JOVANI |

Read more from the June Issue

#SUMM3RFRIDAY + ULTIMATE #SUMMERFRIDAY CANCUN GIVEAWAY

Throughout the summer, we're doing a number of weekly giveaways. We kicked it off during Memorial Weekend and we will continue on through Labor Day Weekend! Each week you and two friends will win a lifestyle package that all three of you can enjoy via our weekly #SUMM3RFRIDAY giveaways for our fans in Miami and NYC.

Don't forget that throughout the summer, you can enter to win a trip for you and two friends at the all inclusive Moon Palace Golf and Spa Resorts in Cancun, Mexico. We will select a winner for the ULTIMATE #SUMM3RFRIDAY on Labor Day (ground transportation, airfare, etc are not included).  Make sure to visit the links for eligibility for each of the giveaways. 

Read more from the June Issue

BLACKBERRY BEAUTY

Read more from the JUNE ISSUE

BY YOUR SIDE

Our Fashion Editorial, By Your Side showcases swim style that you'll want to include within your wardrobe this summer whether you're at the pool, the roofdeck or wherever your travels take you!

OPENING SPREAD | Brief HANRO | One Piece Swimsuit with Zip VYVE | IMAGE 1 | Geometric Mesh Black and White Bikini Top + Black String Bikini Bottom YANDY.COM | IMAGE 2 | Brief HANRO | IMAGE 3  LEFT PAGE | Brief HANRO | IMAGE 3 RIGHT PAGE, IMAGE 4, + BACK COVER | White Hooded Monokini YANDY.COM | Brief FRIGO |

Read more from the JUNE ISSUE

TO YOUR HEALTH

The summer is all about maxi dresses, sandals, warm weather and more. But every now and then you find yourself under the weather or maybe you had a bit too much fun and need a time out, during this time of the year. We have a few must have items that you should always have available for a quicker and more comfortable recovery! 

Yesterday's sandals were perfectly comfortable at the shoe store, however you broke them in today and your feet need a little love with Compeed blister pack! Secure your bandaids and other chic medical finds within this Band-Aid® First Aid Kit by Oh Joy!

A total body workout led by one of your favorite trainers means your muscles need a little love! The MELT Performance Roller is for pre- and post workouts to improve range of motion, flexibility circulation, core strength, and joint stability. This roller targets the connective tissue that connects muscle to bone and organs. It aims to improve performance and reducing aches as well as recovery time - this is a must to have on hand.

When you're under the weather, you need to know what your temperature is and to track your symptoms. Whether you pop this in your bag or have it in your kit, Kinsa's Smart Stick Thermometer is the world's first smart thermometer that pairs with the free companion app to log symptoms, emperatures and any images. You can opt for a number of areas to take your temperature and have all the information you need at your fingertips. 

Summer's Eve Night Time Cleansing Cloths are not only perfect for those with sensitive skin, they are also a great way to wind down and a great replacement for taking a shower at night before going to bed. With their signature avendar scent, it aims to balance your body's natural pH for your feminine parts.

Read more from the JUNE ISSUE 

FOR THE HIKER, MAY #ATHSPO

| GRIFFITH PARK - Los Angeles, CA | Hammock Sports Bra VALLEAU APPAREL | Cortelyou Jogger Pant in Pink Tropics ALEXIS MERA |  Pink/Yellow Sneakers NEWTON | Sparkling Water AQUA CARPATICA | Trekking Towel TRESPASS | Water Spray Bottle EVIAN |  Dylan Backpack LINEA PELLE |

Read more from the May Issue

Athleisure Mag May Playlist by DJ Xenia Ghali

Xenia Ghali is a Greek DJ, producer, songwriter, and classically trained musician. She continues to  shake up the dance music scene with her debut single ‘Broken’ featuring Katt Rockell (released on Pitbull’s Mr. 305 Records), and her follow up ‘Get Dirty,’ a collaboration with Grammy winning rapper Wyclef Jean. With performances in the US and in Europe, she's always on the go! We caught up with her between sets to share a playlist for our Summer rotation (including  'Under These Lights').

ATHLEISURE MAG: We all have our go to workouts, what sets are in your routine?

XENIA GHALI: I’ll start with 20 minutes of cardio, specifically I love the elliptical machine. Then I do a full-body circuit routine consisting of squats, lunges, crunches and arm exercises using light weights and many reps. 

AM: How do you maintain balance with such a busy schedule?

XG: I work both in the US and in Europe so I travel a lot. Being on the road regularly means that it can be very challenging to maintain a balanced lifestyle. I do my best to see my family and friends any chance I get. When I am physically unable to spend time with them, I always make sure to keep in communication with them. In addition to this, exercising really helps me with being physically and mentally balanced. 

AM: When you're not DJing a set, what's your personal style?

XG: My personal style is what I call ‘chill but edgy.’ I love fashion so I incorporate it even when I am casual. I love jeans (specifically G-Star), drop-crotch pants, oversized t-shirts, and of course accessories such as hats!

Read more from the May Issue

MAY #ATHTRIBE

We're in the in between portion of the year as we transition from the cool breezes of the spring to the higher humidity of summer! With long weekends around the corner, there are so many excuses to take in phenomenal weather, whether you're enjoying a staycation, jetsetting, or simply staying at home.

| Peekaboo Top PHEEL | Legging I LOVE TYLER MADISON | Culmine Body Essence of Rose Silky Hand + Body Cream BELLE SCHNEIDER BEAUTY | Duffle CAMERON SCOTT GARDNER | Sandals TKEES | Grey Pearl Leather Choker CHAN LUU | Josa OLIVER PEOPLES | Orbital Cocktail Ring ALEXIS BITTAR | Coconut Water INVO | Cornbread Crisps FARMER'S PANTRY |

Read more from the May Issue

5 SUMMER WEEKEND MUST HAVES

| Wheatgrass Tablets CITRAGREEN | Flip Flops LIBERTY X HAVAIANAS | Milano TRAVALO | Studio Hatha Capri Legging LUCY | Dry Oil Bodywash DOVE |

Read more from the May Issue

WALK ON THE WILD SIDE

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OPENING SPREAD | Mesh One Piece Swimsuit YANDY.COM | High Waisted Skirt WOW COUTURE | Earrings and Cubed Pendant Necklace E SHAW JEWELS | Gold Bracelet SEQUIN JEWELRY | IMG 1 LEFT | One Piece Mesh Cut Out YANDY.COM | Shine 2 MISFIT | Earrings and Amethyst Necklace E SHAW JEWELS | IMG 1 RIGHT | Zipped Dress WOW COUTURE | Layered Necklace and Earrings SEQUIN JEWELRY | IMG 2 LEFT Colorblock Swimsuit YANDY.COM | Seashell Necklace E SHAW JEWELS | IMG 2 RIGHT | One Piece Swimsuit YANDY.COM | Earrings and Necklace E SHAW JEWELS | IMG 3 LEFT | Banded Crop Top WOW COUTURE | White Short AMENPAPA | Statement Necklace and Stacked Bracelet SEQUIN JEWELRY | IMG 3 RIGHT | CUT OUT BODY SUIT WOW COUTURE | Raincoat HELLY HANSEN | Shine 2 MISFIT |

Read more from the May Issue

IN OUR BAG - SUMMER WEEKENDS

The unofficial Summer Weekend starts on Memorial Weekend. That means heading to the Hamptons, Malibu and more for long weekends. All you need are the perfect go to items to keep you looking refreshed. As always, we have a few items that you need to pop onto your list if you have yet to do so!

| Voyager Weekender EDDIE HARROP | Optic White High Impact White Toothpaste COLGATE | Optic White Toothbrush + Whitening Pen COLGATE | Lisse Luxe Hair Turban AQUIS |  All Bright Cleansing Face Wipes BOTANICS | HubPlus MYCHARGE | Gravity Mud GLAMGLOW | Blister Plasters COMPEED | Sea Lily Jasmine Sugar Scrub MAYFAIR SOAP FOUNDRY | Final Spritz Body Mist Lavendar Fields YOU ARE AMAZING |  Acai Berry Lip Balm BURT'S BEES | Screen + Device Cleaner WHOOSH! |

ATHLEISURE LIST - SURFSET NYC

Whether you're a surfer or always wanted the body without hitting the waves, - SURFSET NYC is one of the hottest methods right now! SURFSET New York City offers surf-inspired fitness classes, made popular by ABC's Shark Tank, that are designed to build strong, lean surfer bodies. The interval-based classes combine elements of aerobic fat burning, lean muscle building, and balance & core training in a fun and challenging 45-minute routine on top of a custom-made unstable surfboard.

Diana Garrett and Aaron Thouvenin, creators and co-owners of SURFSET NYC and two of the world’s first SURFSET® Fitness Master Trainers & Ambassadors. As surfers themselves, they bring the challenging and fun aspects of surfing to every class.

Diana Garrett, founder of SURFSET New York City, learned to surf more than 15 years ago in San Diego, and she’s been riding waves (in the ocean or on the RipSurfer X) ever since. As a surfer and former competitive gymnast, acrobatic performer, and gymnastics coach, her fitness focus has always been on core strength, endurance, flexibility, and balance. It’s no surprise that her SURFSET New York City classes combine all four surf-inspired interval workouts!

While Diana has surfed the Atlantic, Pacific, and Indian Oceans, you can usually find her riding her fun board at Long Beach, NY or Spring Lake, NJ. Diana’s SURFSET New York City classes bring the excitement of surfing to land, whether you want the rush of catching a wave, the lean strength of a surfer, or just a fun way to stay in shape. Diana is a certified SURFSET Fitness Master Trainer and NASM Personal Trainer.

Aaron Thouvenin, founder of SURFSET New York City, has always been a sport and fitness competitor and enthusiast. He developed a passion for surfing while attending college and pursuing a basketball career in Australia, and has never looked back. He combines the fun, free spirit of the surf lifestyle with the training regimen of a competitive athlete, and is a true believer in the fitness and spiritual benefits of surfing. Most importantly, he believes fitness should be as fun as surfing!

Aaron has personally experienced the benefits of SURFSET Fitness classes and the RipSurfer X since SURFSET first launched in 2011. After years of working and studying techniques with trainers from various areas, he tried SURFSET Fitness and was hooked. As a SURFSET Brand Ambassador, Master Trainer, and founder of SURFSET NYC, he is excited to share his enthusiasm for surfing, fitness, and coaching with the world. His motivation and focus on plyometric movements and core balance will have you in surfer shape in no time! Aaron is a certified SURFSET Fitness Master Trainer.

SURFSET Fitness creators Mike and Sarah Hartwick were on Shark Tank and secured a deal with Dallas Mavricks owner and billionaire investor, Mark Cuban.

The SURFSET NYC studio is located in the East Village at 64 East 4th Street (between Bowery & 2nd Ave), 4th Floor, NY, NY 10003. It is also available for on-site and off-site events, classes, and demos. In the summer, they are also partnering with Skudin Surf to offer surfing lessons in the water.

SURFET NYC studio is a beach oasis in downtown Manhattan! It offers bottled water, and SURFSET NYC workout towels at the studio. They currently sell Terez leggings in the studio. SURFEST NYC apparel is coming very soon!  

Read more from the May Issue

ATHLEISURE LIST - ((305)) FITNESS; NYC, DC + BOSTON

Named after Miami's area code, ((305)) Fitness is a dance cardio workout with a live DJ. Classes infuse dance moves, sport drills and high-intensity interval training (HIIT) for a total body workout.

This dynamic workout was created by its Founder/CEO, Sadie Kurzban, who has been featured in NY Observer, Good Morning America, TODAY Show, TODAY with Kathie Lee + Hoda, Harper’s Bazaar, Style.com, New York Post, Fusion, and The Washington Post, for her uncanny ability to make a greuling workout feel like a party. Known as a 26-year old "ball of energy known for her sweat and smiling inducing workouts," she created her original workout method while attending Brown University. While there, she taught her revolutionary dance cardio workouts part-time as a student.

Kurzban placed first in the University's Entrepreneurship Competition, receiving $75K to launch ((305)) Fitness in NYC. With packed classes and also in beautifully branded studios in NY, Boston and Washington D.C., the "rave meets workout" is an underground non-stop cardio experience to create a full body workout. Classes feature a live DJ, and burn up to 800 calories in one session.

She still finds time to teach cardio and Sculpt classes, overseeing a staff of over 30 instructors and 20 DJs. In addition, she has traveled the country and beyond, from LA to Las Vegas to Chicago to Berlin, teaching ((305)) Fitness.

((305)) Fitness has two locations in NYC (West Village  and Midtown), Washington, D.C., and Boston's Back Bay. Guests can enjoy full service locker rooms, showers and blow dryers. Soon, their apparel and boutique will be available as well.

Your workouts include the option between ((305)) Arms, ((305)) Legs and ((305)) Basics which is available at all locations. Recently, they launched Yoga 4 Better X and ((305)) Sculpt at their West Village location.

PHOTO CREDIT: STEVE TRUMON 

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((305)) FACTS

LOCATIONS: Midtown and West Village in NYC, Wasghington, D.C. and Boston's Back Bay

STUDIO OFFERINGS: ((305)) Arms, ((305)) Legs, ((305)) Basics, Yoga 4 Better X and ((305)) Sculpt

Read more from the May Issue

LASER FOCUS

Every second of summer (or almost summer) is meant to be enjoyed hanging with friends, spending every moment outside and more. Anything that we can do to ensure that we're able to enjoy is worth it for the ultimate optimization of the upcoming season. We chatted with Spruce & Bond specialist, Keiann Roberts about laser hair removal and how you can be prepared for your treatments. These tips will make your sessions easier, whether it's your first time or your a veteran.

1. Shave before your appointment so the technician can place the laser directly on the root of the hair.  

2. At Spruce & Bond our lasers have a setting that adjusts to not only your skin type, but your hair type as well. The laser fires a concentrated beam of light that’s directed at the pigment in your hair follicles. This kills the follicle at its root, preventing them from growing back.

3. Avoid waxing up to 4 weeks before your appointment. The laser targets the pigment of your hair follicle, and the follicle actually has to be there in order for this to work.

4. It takes at least 5-6 sessions to achieve perfection.

5. Stay consistent with your appointments. Space them out every 4-6 weeks so you hair has enough time to cycle as your hair follicles are on their own growth cycle.  

6. Some hair and skin types might be a little harder to treat, but it’s still possible. Dark hair follicles are usually easy to treat because, again, the laser targets the hair’s pigment. This is also why gray, white, blonde, and red pigments can be tricky. Spruce & Bond uses a Gentlelase Laser which is color blind, meaning that it has the ability to target any color hair on any skin tone.

7. Avoid direct sunlight on that area and always use a moisturizer with SPF to prevent additional redness.

8.  During your treatment, the sensation will feel like a rubber band snapping against your skin. Each session is about 20-30 minutes depending on what you are getting done. 
 
9. During the next day or two after, it’s normal for your skin to appear a little red. Avoid excessive heat and apply Aloe Vera to relive redness.
 
10.   The permanent results from your laser hair removal are something you will never forget!

LASER FOCUS AT HOME

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Whether you wish to use me™ in between salon treatments or at home, this compact, professional, at-home hair removal technology is for the face and body. Small and lightweight, you can use this at home or when you're in the midst of travels in mere minutes. Ideal for smaller, contoured areas like the bikini, underarm and face, yet as effective on larger areas like legs. 

The chic is the only FDA-cleared technology for permanent results on all skin tones. Used by dermatologists around the world, it is clinically proven to be effective on the widest range of hair colors, even on blond, dark blond and red hair. 

Read more from the May issue

SAFE SUN Q&A

Temperatures are beginning to rise and layers are sure to come off; however, SPF is not a seasonal topic only! We sat down with Rebecca Kazin, MD, of the Washington Institute of Dermatologic Laser Surgery and the Johns Hopkins Department of Dermatology to chat about Safe Sun, UVA/UVB.

ATHLEISURE MAG: Why is Safe Sun important and what does it mean?

REBECCA KAZIN MD: As people start to have more outdoor activities on their agendas, you need to be aware to protect skin now, and all summer long - whether you are exercising outside or at the beach. Being aware of the the dangers of sun exposure for both skin cancer and aging concerns is paramount to protecting yourself. Sun safe means taking protective measures when spending time outdoors to shield skin from direct UVA/UVB exposure. 

AM: What should we look for what it comes to picking the best protection from the sun?

RK MD: Always choose an SPF of at least 30. SPF 30 is as high as you truly need as long as you remember to apply every 2 hours. If you have sensitive skin, physical blocks tend to be less irritating to skin. If you choose a chemical block, Mexoryl is a good UVA blocker in Anthelios.

AM: Do you have brands to suggest that we should have within our sun protection rotation? 

RK MD: La Roche Posay Anthelios is a favorite. I also like Elta MD and SkinCeuticals Matte UV Defense SPF 50 because it goes on matte. For drugstore brands, I like Neutrogena. 

AM: Is there any pre and/or post prep needed when you're spending time in the sun?

RK MD: Ideally, you should apply your sunscreen 1/2 an hour before sun exposure. 

AM: What are your thoughts on suncare products that are edible that are meant for providing "natural SPF" such as Heliocare?

RK MD: I'm not sure how sophisticated this technology is right now. It needs more study to determine what level of SPF protection this is providing and how it would compare or integrate into our topical sunscreen use. 

AM: Beyond topical care, what other ways can we have the benefits of SPF beyond creams and sprays?

RK MD: Sun protective clothing - hats and swim shirts. I like Coolibar for clothing with SPF woven in. 

AM: How can we treat eyes, hair and nails to ensure that they are protected?

RK MD: Sunglasses, hats and extend SPF coverage to your fingers and hands. 

Embrace Hat Hair - The scalp is skin too and needs protection from UV rays and DNA damage. The best way to keep your scalp (and hair) safe is by wearing a hat – floppy brims offer good coverage for the face too.

Switch Up Your Part – Make sure you cover your part when you’re out in the sun and try to alternate the way your part hair from day to day to avoid one area soaking up all the sun exposure.

Explore UV Fabrics – If you’re a beach bunny, try a hat with built in UV protection from a brand like Coolibar.

Cancel Your Bi-Weekly Blowout - You may think that hair acts as a protective layer over your scalp in the summer, but your strands are susceptible to sun damage, too. Cumulative exposure to damaging UV rays causes hair to be brittle, break easily, and leaves it dehydrated and unmanageable. Give your hair a break between blowouts, especially in hot, humid weather.

Style Smart - If you must heat style, use a leave in conditioner and don’t blowdry or iron your hair without using a heat protectant first. For summer, I like the Phyto Phytokeratine Repairing Thermal Protectant Spray. It is easy to use because it is a spray on product and works to rehydrate over exposed frazzled hair.

AM: Are there times that we should avoid the sun?

RK MD: Sun is strongest from 10-2, so try to limit exposure during that time. Also if you are on medicines that make you sun-sensitive, like some antibiotics. 

AM: How many times should we apply SPF?

RK MD: Every two hours if you are in direct sunlight. On a daily basis, definitely in the morning before work. Then you can try to remember to reapply at lunchtime. 

AM: What is UVA/UVB and why is it important to use products that include both?

RK MD: They are the different wave lengths for ultra violet light. UVB is the one responsible for sunburns. UVA can cause skin cancer and premature photoaging, so it's important that SPFs cover both wavelengths. 

AM: If we have been out in the sun for too long (even when we had SPF) - what should we do to protect it during our aftercare process?

RK MD: If you have a sunburn, soothe skin with aloe to minimize irritation from the burn. 

AM: We know we've heard it before but do we really have to wear SPF even in the winter or when the sun isn't out and if your skin is darker (those who are naturally brown) - do we need SPF?

RK MD: You do need to wear SPF even in the winter, because you are still getting exposed to UV light. Same goes for cloudy days. If you have melasma, light in the office or indoors can also activate your melanocytes and perpetuate hyperpigmentation. For darker skin, pigmentation is such an issue, so SPF is still essential. Plus darker skin is still at risk for photoaging. 

AM: What are the telltale signs that we have damaged our skin due to being in the sun?

RK MD: Brown spots, broken capillaries, pink splotchy skin, premature wrinkling, thin skin, sagging skin with a leathery texture.

Read more from May Issue 

AND 5, 6, 7, 8 .... KYM JOHNSON

Australian beauty, Kym Johnson is a Three-Time Dancing with the Stars Mirror Ball winner (2 in the US and 1 in Australia) as well as a judge for DWTS in Australia currently. We sat down with this busy dancer to find out about her new fitness program, DWTS and of course her upcoming wedding to SHARK TANK's Robert Herjavec.

ATHLEISURE MAG: We loved seeing you on Dancing with the Stars, how is it being on DWTS Australia as a judge versus one of the dancers?

KYM JOHNSON: I have to work out a lot more when I am being a judge since I'm not dancing every single day I like I did when I was on the show. So you're not getting that workout. But I love being a judge as I find myself dancing along with them under my desk. I really like it as I judge for DWTS in Australia so I get to be at home and see my family. It's 3 months of every year which is not a long time. I enjoy it - occasionally, I am used to being on the dance floor but you can't dance forever, so it's nice to transition into other things.

AM: When you were a dancer on Dancing with the Stars, what was a typical day like from doing your own workouts, preparing dances for each episode and practicing the dances leading up to each night?

KJ: Oh my gosh it's nonstop! When you are a dancer on DWTS you can seriously kiss goodbye a life for those three months, and even more. We rehearse with our celebrities 6 - 7 hours a day and then when we're not with them, we rehearse for professional numbers on the show or we are choreographing numbers for the next week - we do all of the choreography and we plan all of the costumes to fit the music!

AM: Costumes too!?!

KJ: We have an incredible design team, but we have to come up with the concepts and talk to them about to make it come to life. But creatively, it's a lot to do which is great to have that creative freedom. But it is a lot of work so you never switch off really, although it is very rewarding. When you're done, you sort of want to hibernate after!

AM: What was one of your favorite dances that you did on DWTS, favorite outfit and partner?

KJ: Well I will have to say that Robert Herjavec is my favorite partner, especially with how it all ended up!

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AM: Watching the show, we felt there was a spark there and that the two of you should totally get together! Now your planning your wedding, it's such a Cinderella moment!

KJ: I know!! I still have to pinch myself and say - like what ... it's crazy! But that's amazing. Jerry Springer was my first dance partner on DWTS in America and I just adore him, he's the nicest guy and it was really a special season and of course I won the first Mirror Ball with Donny Osmond. My favorite dance would be the freestyle that I did with Hines Ford with the half time act during the football game. We had a marching band, we dressed up in the Steelers colors. I got to live this dream as an American cheerleader. 

AM: What is a typical day like for you in terms of your fitness routine?

KJ: I work out everyday even if it is a half and hour and I'm traveling. I always fit something in. I really like to do hot yoga barre class (barre in a heated room) which always makes me feel cleansed when I leave. I do this about 3 times a week. I do a fit mix class that is essentially interval running. You run for 30 mins and the other 30 mins is on the pilates reformer machine. You get a bit of the cardio with the strength training. So I mix that up and I still dance. I have my own workout 5678 Fitness - cardio dance routine. It's really fun and I have my own workout. I take the cardio which has a little jive, samba etc., and in between I do strength routines like a 5 mins ab workout and legs. I still workout everyday as I feel better and motivated. I travel a lot and sometimes when I get off a plane I may not feel like it but once I do, it just makes everything feel the way it should. Even if it's a jump rope with interval training - doing 1 min with a jump rope and then a plank for another minute and another 1 min with hip raises. It's important to get that cardio with the strength - it's a great combination.

AM: How did 5678 Fitness and Nutrition Program come about?

KJ: People who watched DWTS would come up to me and couldn't believe that celebrities really lost all that weight on the show. But it's because they are dancing every day and you can see the transformation they have when they are on the show. I came up with 5678 Fitness with the dances that you see from the show being placed in a cardio way. When we did it on cruises, passengers enjoyed doing the steps and I knew I was onto something the way they embraced it no matter the age. You don't realize you're working out because you are doing the steps and enjoying the music - you burn a lot of calories. That's why I wanted to come out with it.

In addition to the fitness component, I came out with 5678 Nutrition because I am not dancing every day and I have to watch what I eat so the diet is important. When I did DWTS, I could probably get away with some fries and hamburgers because I was always dancing 8 hours a day (no one can train 8 hours a day). I still indulge in a burger and fries, but I switch it up where maybe I have some sweet potato fries or a burger without the bun instead. It's about making choices. With the book, I had the opportunity to work with a nutritionist and we came up with a diet that really works well for me. It's not one that you would fall off from - it's more of one that allows you to have an easy lifestyle. It has great exercises and a 14 day diet plan that you can follow along with the exercises as well as the DVD which has the actual workouts. It's also on my website and you can download it from there as well.

AM: How do you balance your busy schedule, staying fit and your upcoming nuptials with Robert (PS we're Shark Tank fans and think you guys are adorable)?

KJ: I love being busy! I would do DWTS for 3 months and then I would take a week off and be totally bored and ready for the next thing. It's essential for me to take time for myself each day whether it's a fitness class, doing a walk or just something where there is time for you. I do it every day.

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AM: When you're not busy, what's your go to look that we'd see you rocking to run errands, go to brunch etc.?

KJ: At the moment I am sitting here with white jeans and a white top with my runners. It's a nice hot day here in LA and I thought I would be springy wearing white. I love some jeans or cut offs with a T-shirt. It's all about relaxed and easy.

AM: To get fabulous summer legs like yours, what are 3 workouts we should include? 

KJ: Dancer legs are from pulling up all the time. Pilates is great for legs. The ballet barre is amazing as you want to tone your hips and your butt. Hip raises are really good as they work the back of your legs and give you nice definition to keep you long and lean. Any kind of ballet barre where you are pulsing your leg and you are getting the crease behind your butt - in dancing you're constantly engaging your legs and pulling up (all about your thighs and legs being pulled up). That's how you get dancer legs pack your butt under and pulls legs up even do leg lifts.

Read more from May Issue

SPRINT TO THE FINISH, ALLYSON FELIX

Last month we began our Olympic coverage (Kerri Walsh Jennings, Joe Jacobi) as the Road to Rio inches closer. This month we had the chance to hang out with Allyson Felix (track and field sprint athlete and Three-Time Olympic Gold Medal Sprinter) as she introduced a new initiative by her partner, Bounty at the YMCA for "The 2016 Quicker Picker-Upper Games". 

ATHLEISURE MAG: When we talk with athletes about what their training process looks like - it's always eye opening! What is your routine like? 

ALLYSON FELIX: I love Kerri, she's so great! Well, my workouts are pretty intense. In total, I work out for about 5 hours. About 2 -3 hours are spent on the track and I do about 2 - 3 hours in the gym. 

AM: What are 3 workouts that you would suggest to get great legs like yours?

AF: When I'm in the gym, I'm all about plyometrics, which a lot of people forget about doing. I like to do Box Hops where you jump with both of your legs onto a box and then go into a squat.

A core workout is an awesome way to stay fit and Russian Twists are my go to exercises.

Finally, I'm all about the track. I think that you should always go out and sprint the straights and run the curves for a total body workout.

AM: How do you mentally prepare for the Olympics?

AF: It's about practicing and avoiding distractions so that you can  mentally prepare. I am also a major believer in visualization as it's very helpful for me to run through the race in my mind as I look at the perfect race.

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Allyson Felix at the London Olympic Games in 2012

AM: What is the experience like being at the Olympics and is each appearance different?

AF: I'm nervous everytime, but it is a different experience for each one. The first one was very eye opening, I didn't know what to expect - everything was new. NOW going back a few times after that time, I am able to use the experience to be a bit calmer. You may still be a bit more nervous, but there is a comfort level there to be more effective.

AM: What's on your playlist when your training and about to hit the track? 

AF: Anything upbeat - hip hop is my go to before races and even in training. I really love Beyonce's 'I'm a Diva,' which really helps me with that transformation. I am super laid back when I am off the track, but when you have to get the job done, it helps me get into that different kind of zone.

AM: What habits do you have that change in terms of training and eating when you are closer to the games? 

AF: My stuff doesn't change too much actually. What I do in training and even getting closer, I try to keep my habits the same. When I'm eating, I eat a lot of fish, vegetables, and fruits. I don't like to have too many changes. How I am in training versus the races is the same so that I am consistent. I want to do the same thing when I am competing as for me. 

AM: Afterwards I'm sure you definitely enjoy a splurge fest?

AF: Icecream is kind of my go to! I love a good steak and just love to eat

AM: What is your track style versus when you're out and about going to brunch? 

AF: I like any detailed pieces and Nike has a lot of fun leggings and I love colorful and bright stuff - anything that is kind of unique. That's my go to. When I am out and about, I am very laid back and am a jeans and tee shirt girl. But when I dress up, I really like classic pieces - timeless pieces.

AM: When you're not training what do we find you doing in your down time?

AF: I'm an LA girl so I love going to the beach - I'm all about the beach cruiser and going into the water. I'm a homebody, since I travel so much - I like being with my family. When I have my off time, it's kind of great to do just nothing!

AM: How do you maintain balance?

AF: Balance is key and it's all about scheduling as you have so many responsibilities. I have a lot of help and an amazing support system with people that I work with as well as partnerships. 

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Bounty (in addition to being her partner, but also a sponsor of the Rio 2016 Olympic Games), has been great with everything that they are doing. Currently, their initiative on social media allows people to tweet a Quick Tip. I did mine as I have a Yorkie - she's so much fun but just a little messy. So I put a little Bounty paper towel underneath her water bowl to pick up any spills. I would tweet this to @Bounty with #QuickTip and for each of those tips they donate $1 to P&G Team USA Youth Sports Funds. It's something that I believe in and is just a great way that they have partnered with me.

Throughout the 2016 Olympics, Bounty will share the best tips on their social media channels. Select winners will receive prize packs. 

I also make sure that I have some time for myself is key which is important for everything else.

Pictures courtesy of Bounty/PG + Nike

Read more from the May Issue

In Step, Layla Luciano

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May 2016 Cover

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May 2016 Back Cover

MAY COVER + IMG 4 | Crossfit Sport Bra REEBOK | Legging ALO YOGA | IMG 1 + 2 | Lingerie Set HANRO | Karma Color Bracelets SEQUIN JEWELRY | Tree of Life Bracelet MOIRA ANN DESIGN | Lariate Layered Necklace STERLING FOREVER | IMG 3 | Lingerie Set + Kimono HANRO | MAY BACK COVER | Sport Bra + Graffiti Legging REEBOK |

Our May cover is graced by Layla Luciano, a celebrity fitness trainer based here in NYC who has not only been noted as one of the city's hottest trainers, and also was one of the stars of Bravo's Workout New York and is the Co-Founder of PACT PARK! We sat down with Layla to find out more about her, the show and what she is working on!
 
ATHLEISURE MAG: When did you realize that you wanted to work in the fitness industry?

LAYLA LUCIANO: I have always been extremely active and full of energy ever since I was a kid. I played basketball, baseball, did track and field, gymnastics and martial arts. I started martial arts when I was 5, and because I was so dedicated, I earned my first degree black belt when I was only 11. When I received my black belt, I started assisting teaching classes for the children's program and I loved it! In high school, I volunteered to teach for my karate dojo to blind and visually impaired students. These experiences truly made me fall in love with teaching, and so when I went to college, I majored in elementary education. When I started student teaching in NYC public schools in Harlem, I thought I would automatically fall in love it. I fell in love with the kids, but not the curriculum system. I also saw all of the kids’ unhealthy eating habits, their school lunches and the fact that they only get half an hour of recess. Kids naturally have so much energy and need to burn some of that off throughout the day in order to really concentrate on school work! Instead of continuing on to teach the K-6 curriculum for NYC public schools, I started my own after school programs and summer camps for kids fitness. I taught a Latin dance program and a karate program, but the underlying idea for both of these programs was teaching my students the importance of building healthy bodies and lifestyles! I always knew I loved helping people better themselves, so two years later I continued to share my passion for fitness by developing and creating my own classes at various NYC fitness studios, including bootcamp, pilates and kickboxing.

AM: What areas do you feel are your expertise within fitness?

LL: In terms of training techniques and working with clients, because I'm fluent in a variety of workout styles, I feel like I'm very good at creating programs for clients so that they see the changes they want to see and they never get bored! I'm also very good at teaching two groups at once, like I did at Barry's Bootcamp for over 4 years.

AM: What's your style when training clients and where have you been an instructor in NYC?

LL: My style is tough love, but fun. I will make you work hard and push you to do so!  I've been an instructor at NDG Fitness, SLT and Barry's Bootcamp.

AM: We are fans of Bravo's Work Out New York, what was it like to be in the cast?

LL: Filming Work Out New York was definitely a rollercoaster ride. Some days I loved being in front of the camera, and some days I would be so tired from teaching, training clients, training myself and filming all day that I was cranky and over it! I was excited to share about my life as a fitness professional in NYC with a very different upbringing than most. Unfortunately, I wasn't aware of how much editing could be done to manipulate any situation. As a fitness professional who wants to motivate and inspire, I feel like there were some aspects of my life that were highly dramatized that even made me a little uncomfortable watching, since it wasn't truly me (more like Layla multiplied by 1000).

AM: Is there another season for you/the cast and who from the show do you hangout with?

LL: We are still waiting to find out! I still hang out with Courtney, because we are from the same crazy person planet so we understand each other :P

AM: We know that you and Jay have your own studio fitness, tell us more about PACT PARK!

LL: PACT PARK is a high intensity, but low impact group fitness experience. The unique workout combines boxing and MMA strike training on a Nexersys machine that calculates strikes, accuracy, power AND friction training on a Lynx board, which concentrates on mobility, balance, control and coordination, using body weight training to maximize form, speed and power. PACT means Proprioceptive Aerobic Cross Training. Proprioceptive is about body awareness, knowing exactly what you're doing not by seeing, but just doing. The aerobic cross-training is by going back and forth between the Nexersys machine and the Lynx board. And a Park is just a fun place!

At PACT PARK, we give you metrics and data from the Nexersys machine to help you progress and give you results to improve your body & mind! You get a great release being able to hit the machine. We are also focused on training your body safely on the Lynx board because you're not jumping, you're sliding, which helps strengthen your joints and ligaments in a low impact manner. And on the machine, the pads give a little resistance when you punch them and are safer than hitting a punching bag.

In March, we started doing 30 minute pop up classes at Hub Seventeen in Lululemon Flatiron on 17th St. and 5th Ave before the studio itself opens to create some buzz and have people try out the new workout! We will continue these pop up classes throughout the summer until we open our first permanent location in NYC by Fall 2016 as that's the priority right now!

AM: For those who want an amazing booty this summer, what 3 workouts can we do?

LL: Understanding the three main parts of your booty will help you understand the movements you need to make in order to work it in every possible way for the perfect shape all around! Hip thrusters for optimal hip extension for the gluetus maximus. For gluteus medius and minimus fire hydrants with ankle weights and lateral band walks (with the band around the ankle).

AM: What's your personal style when you're at the gym and then going out?

LL: My gym style is the same as when I'm teaching a class or training a client because I usually go from one to the other. I love my sports bras to be a bright pop of color with sexy straps (like the Lululemon Free to Be Wild bra). I love tight tank tops that are either cropped or go just past the belly button (I usually end up cutting all of my tank tops to that length if they are too long). I love playing with different bottoms especially since I'm an ambassador for Carbon38. I get to try out all different designs and styles! When I'm going out I love to really play dress up since I live in workout clothes all day! My going out style is very sexy, but trendy.

AM: How did you get into aerial? how did you get into it?

LL: When I was about two years into my fitness career teaching bootcamps, lifting weights and doing boxing and muy thai, I felt like I was missing something. I've always loved competing in kata at my martial arts tournaments. Kata is a detailed choreographed of movements and strikes with a goal to internalize the movements and techniques so they can be executed and adapted under different circumstances without thought or hesitation. Competing in kata in tournaments was almost like a performance since you are judged on technique, style, balance, timing, and verisimilitude! I love being a strong, badass but I was missing the combination of that with style, grace and performance. That is how I discovered aerial three years ago!

AM: From the show, we can see that you have a great sense of self, are comfortable in your own skin and are able to speak your truth without reservation. How did you get that sensibility?

LL: I was born and raised in NYC (that alone will make you tough) with a strong, loving mom who truly taught me to love myself and that is how I was raised it wasn't until I start- ed modeling towards the end of high school and into college that I become very self concious. At that time my particular look was "too exotic" and I had "curves" (which is an
outrageous statement because when I look back at pictures of myself from then, I was so
skinny...I just had a little wider hip!)  As tough as you are, comments like that over and over again start to get to you. When I started com paring myself to other models, that's when I realized this world wasn't healthy for me and I found myself again through where I started, fitness! Everyone wants to look good but make sure you are also doing it for your health and for the good feelings you get when you make yourself better and stronger!

In Step, Layla Luciano fashion editorial was shot at The Colorado (201 E 86th St) and Pure Barre (1325 Lexington Ave) on the UES in NYC.

Read more from the May Issue

Bronze Art

The summer is about adding a bit of glitz to your sunkissed look. jane iredale's Summer 2016 Collection: The Good Glow which includes these must have summer bronzers - Sunbeam™ Bronzer,  Rose Dawn™ Bronzer and Moonglow™ Golden Bronzer. Apply them with NARS Cosmetics' Kabuki Brushes.

Read more from the May Issue