IN THE SAND WITH LAUREN

The XXIII Olympic Winter Games will take place in PyeongChang China from Feb 9th - 25th, and we're excited to talk with one of the athletes that made an appearance at the Olympic Summer games as a member of Team USA in Rio, Lauren Fendrick, American Beach Volleyball player whose teammate during the games in Brazil was Brooke Sweat in 2016. Since the games, she is currently partnered with April Ross who we interviewed last year prior to her Olympic appearance.

As we have mentioned in previous interviews with Olympic athletes, before and after the games there is a lot of work, tournaments and competitions that take place beyond what we see during the global games. 

We wanted to know more about Lauren  from how she got into the sport, how she trains (whether there is a different focus when she is preparing for her next game), what she is up to in between Olympic appearances, her goals as she prepares for Tokyo to medal, her foundation, her work with teammate April Ross, what tournaments she's apart of and her recent shoot with JOLYN.

In addition to finding out more about this powerhouse, we also wanted to know more about her partnership with JOLYN which makes swimwear that you will find her wearing when she is on the sandy court, as well as what makes this brand one that stands out in its support of athletes and models. We're getting in the sand as well as making a few notes on closet additions we need to make for our next trip.

ATHLEISURE MAG: Tell us how you got into volleyball and what your journey was to make the decision to go pro. 

LAUREN FENDRICK: I played a tiny bit growing up down at moonlight beach (I grew up in Carlsbad) with my friend Molly during the summers, but I honestly didn't even know you could play beach volleyball for a living until I attended my first AVP qualifier in Tempe, AZ in 2003. I was instantly hooked and so determined to do everything I could do make that possibility a reality. The hardest part initially was figuring out how to structure training and finding a way to make money. I worked part-time, trained on the Beach as much as I could, picked the brains of anyone who would let me, watched the top players habits, routines, playing styles and tried to be ready for any opportunity that presented itself within and around the sport. It was a lot of hard work and I made a ton of mistakes along the way, but I fell in love with the sport so I was willing to put in extra work and find ways to get around obstacles. I am also very grateful to have had a number of great mentors, coaches, teammates and competitors to learn from. 

AM: What's your training/workout like when you are preparing for a game and when you're in the off season? 

LF: My workouts and training leading to a match generally taper slightly with volume, but not with intensity. I'll hit my speeds and weights that I normally do, but I'll do fewer reps and sets to fully activate the muscles, while limiting fatigue. In the off-season most of my focus is in the gym on getting stronger, more explosive and balanced. I also like to take time to do other things; cook, read, journal, get out in nature (we went to Yosemite a few weeks back). I'm also coaching the Stanford beach team with the all-star cast of Andrew Fuller (my husband) and Karissa Cook and I've been thinking about signing up for an improv class. 

AM: How was it preparing for the Olympics and are you in prep for the next round of Olympic trials?

LF: Preparing for the Olympics was similar in some ways (like format and teams), but very different in other ways to preparing for other matches and tournaments. In the Olympics, you have much more time to prepare everything (your strength program is at its peak, you can spend more time mentally preparing (meditation/visualization for me), more time to break down video, game plan and strategize and practice those game plans) and there is much more pressure and emphasis on this one event... the entire nation and a lot of the world is following your progress. So the pressure aspect was more than I expected and I didn't even realize I felt pressure until I had some distance after the Olympics to decompress. It's a little surreal with how much attention is paid to just this one tournament, when the actual tournament is so similar to other tournaments. I was so shocked when Matt Lauer knew who we were. Haha. 

Originally, I thought I would be done after Rio, but I feel great, I'm in some of the best shape of my life and I'm still learning and getting better, so the goal is to get back to Tokyo, implement the lessons I learned in Rio (and over the years) and medal. 

AM: We know that you and April Ross were teammates this year! What is the process like for you when you're training with new partners? 

LF: April and I had some great results this season with winning silver at World Champs being the highlight. And considering that we didn't get an off-season together and that she had to take almost 6 weeks off for a broken toe in the middle of the season makes the success even more special. I learn something different from each person I play with. April is such a mentally strong competitor and she knows how to perform even when she's not 100% physically. It's definitely something that I admire about her and look to emulate in my game. 

AM: Where can we see you playing next? 

LF: I just finished my last tournament of 2017 in China and the schedule hasn't officially come out yet, but I believe my next tournament will be in Fort Lauderdale, Florida at the end of February. 

AM: Tell us about your foundation and why you created it and what it does? 

LF: The foundation was created as a way to create mentorships within the beach volleyball community. I'd like to bridge the gap between youth, collegiate, aspiring pros, current pros and former pros. There is so much knowledge and beach volleyball is a community of incredible people and I believe each level has so much knowledge and wisdom and connection to share.  Beach volleyball has some of the greatest people I've ever met. The foundation is on the back burner right now, but I'm working to find ways to expand it's capabilities and reach. 

AM: When you're off season, what is your day to day like?

LF: So, typically I wake up and the first thing I do is check my pulse and oxygen saturation with this cool little device from Masimo. It sounds high tech, but having the data makes my training scheduling so much easier. Then I like to meditate and then I'll head to the gym for my workout for about 3 hours, followed by conditioning, and then I usually have some sort of sports psych, physical therapy, acupuncture, massage, nutrition, journal, or visualization session and then I head to practice with the Stanford beach team. Next up is cooking dinner with my husband and prepping for the following day! I try to cook all my meals in the offseason with an emphasis on organic vegetables and pasture-raised meats or wild fish.

AM: We have stunning images of you in JOLYN Clothing - how did this shoot come about and how long have you been associated with the brand? 

LF: I've been wearing Jolyn since 2013 when Brittany Hochevar and I wore our one pieces in the AVP finals in Huntington. I had a mutual acquaintance with Tanya Gandy, one of the many rad people who work at JOLYN, and I instantly knew that this brand and their products were a perfect fit for me and beach volleyball. It's a suit that can withstand me diving around in the sand, with flattering cuts and styles and cutting edge prints And on top of all that, they use elite athletes as product testers and fit models and their suits are all made in the USA.

The photo shoot was the brain child of Mallyce Miller, the creative director at Jolyn, shot by Sarah Orbanic, hair and makeup by Lauren Urasek, and spirit animal Melissa Matheson. Honestly, they did all the hard work to make me look good and I had a blast doing it. 

AM: What are 3 power foods that you eat to have great energy that we should consider when we're about to work out?

LF: I'm all about eating whole non-processed foods!! 1) I'm currently obsessed with bone broth!! But you have to find one that has top-shelf ingredients like grass-fed beef bones and organic herbs and spices. Kitchen Witch is my go-to brand. I love making an elixir by blending the broth with a bunch of fresh herbs and aromatics. 2) I love incorporating fresh herbs and garlic into my diet (see above). When I'm traveling I'm not able to cook and the first thing I do when I get home is, make a big salad with a homemade dressing that has garlic and fresh herbs blended into it or a pesto to put over zucchini noodles or spaghetti squash. And 3) avocado. I even try to bring a few when I travel. It's a great healthy fat that is natural and has all the phytonutrients that come with that!

AM: With the holidays coming up, having great arms, legs and a firm butt are great in glam outfits - what exercises do you suggest that we do to have a great physique? 

LF: Get strong! There is a huge mistaken notion that building strength will add bulk! Not true! Building strength is not only healthy for your body but also your mind! I love walking through this world as a strong female and I'm proud that people on the street can pick me out as an athlete. I honestly think that the goal should be mental and physical health! I think you look your best and are your most confident self when you are putting health as a to priority and that healthy feeling becomes addictive!

AM: What is JOLYN Clothing and who is the JOLYN girl?

JOLYN: JOLYN is based out of Huntington Beach, California and creates swimwear and activewear for swim and turf, sand or surf! JOLYN  is centered around creating fun and functional products for women who inspire us. At JOLYN we believe that competitive swimwear and activewear should be fun. We make products that will stay put through your hardest practice, longest slip-n-slide, and toughest dig, while looking super cool if we do say so ourselves. The “JOLYN girl” is any girl that is getting out there and going for it. Whether you’re an elite athlete competing for a world title or someone who just enjoys the occasional splish and splash, JOLYN is the suit for you.

AM: Who is the founder of the brand and what is their backgroung?

J: JOLYN was created by a lifeguard and longtime lover of the water. There was an abundance of badass water women and an extreme lack of suits as cool as they were. JOLYN was born to solve this problem and put women in the kind of gear they deserved to be in. The suits we make now reflect the spirit of the rad girls in the water, allowing them to perform at their best and look awesome playing the sports they love.

AM: How important is living an active lifestyle to the brand?

J: At JOLYN we’re always up to something. Our company is made up of ex-college athletes, olympians, and pros. We all love to get out there, tear it up at whatever adventure or sport we’re doing currently, and not have to worry about our swimsuits falling off. Living an active lifestyle is the bread and butter of JOLYN and everything that we represent!

AM: With the holidays coming up, what are three of your favorite pieces that we should keep on our radar as we begin to gift ourselves and others?

J: In support of October being Breast Cancer Awareness month, we are dedicating 25% of sales on all suits sold in the print "Careberry" to the organization Breast Cancer Angels. We also have a brand new line of Activewear launching this fall featuring new styles of leggings, shorts, sports bras and sweatpants in all new prints! A lot of research and development went into this line and we are very excited to launch it to our fans. JOLYN is constantly releasing limited edition prints throughout the year that sell out extremely fast. In order to keep our fans up-to-date, we created a text message based alert system called “Print Patrol” to send out updates when we drop new prints! 

AM: Had you previously worked with Lauren Fendrick prior to the shoot that is within this issue?

J: JOLYN Sponsored Lauren just before she went to the 2016 Rio Olympic games and that relationship has continued through her 2017 season! Being able to sponsor an elite level Olympic athlete has been really exciting for JOLYN as an up and coming brand. As our first official "JoPro," Lauren has embraced us and we couldn't be happier to have her represent JOLYN in beach volleyball globally! 

AM: Are there other ambassadors that are associated with the brand that we should know about?

J: We currently sponsor professional athletes in a variety of different sports including other beach volleyball players like Betsi Flint and Kelley Larsen, wakeboarder Nicola Butler, freestyle kayaker Brooke Hess, stand up paddle athletes like Penelope Strickland and Harriett Brown, wakesurfer Stacia Bank, and a handful of other rad water women! Our greatest Ambassadors and JoPro's call themselves leaders, professional athletes, travelers, coaches, teammates and Olympians. All lead active, awe-inspiring lifestyles and have their own unique talents, but have one a common love for the water and inspiring others.

For more information about JOYLN and those that they sponsor that you'll want to see in their next competition, check out their site. Check out more about where you can see Lauren Fendrick as well as addition Team USA Olympians for the upcoming winter (2018) and summer (2020) games here.

Read more from the Oct Issue and see In The Sand with Lauren in mag.

2017 GLOBAL CITIZEN FESTIVAL

On Sept 23rd, the 2017 Global Citizen Festival came back for its 6th year on Central Park's Great Lawn in NYC. This event culminated Global Citizen Week, a series of more than 30 public, advocacy-driven events and digital activations that took place across NYC. Prior to this week, Global Citizens took 1.6 million actions over 2 months that secured 29 commitments, 55 announcements and 13 calls to action which totaled $3.2 billion to assist in affecting the lives of 221 million people. These efforts will continue to assist in holding governments and business accountable to deliver on their promises for years to come. The concert and summit like festival included world leaders, non-profit organizations, social conscious focused artists and Global Citizens that are intent on leading the world to Global Goals for Sustainable Development to end extreme poverty by 2030.

Over 60,000 attendees and millions watched live (via broadcasting partners at MSNBC, Youtube and Twitter) with performances by Stevie Wonder, Green Day, The Killers, The Lumineers, and featuring the Chainsmokers, with special guest performances by Pharrell Williams, Big Sean, Andra Day, and Alessia Cara.

| PHOTOGRAPHY Theo Wargo/Getty Images for Global Citizen - Model & Activist Joan Smalls |

Top Campaign Victories  

Economic Empowerment | Accenture, Citi, Ernst & Young, and Procter & Gamble each committed to source $100 million from women-owned businesses - a majority of whom will be based in the developing world. This amount totals $400 million will be delivered through Global Citizen's partners at WEConnect International which brings the amount to $1 billion committed on the Global Citizen stage from corporate entities towards women's economic empowerment in the past 12 months.

HIV/AIDS | Global Citizen partners Johnson & Johnson commits to accelerating the healthcare company’s HIV vaccine and announced that for the first time it is going into late-stage human clinical trials. It is the world’s first ever “global” vaccine, which means it can protect against all strains of HIV. In early-stage studies the vaccine has shown 100% success rate.

Famine | U.S. Senator Chris Coons (D-Delaware), as a member of the Appropriations Committee announced that encouraged by Global Citizens taking over 60,000 actions, his colleagues in the Senate have proposed $311.5 million more in funds for International Disaster Assistance compared to last year.

Yazidi Justice | Three years since the genocide was committed by ISIS, UK Permanent Representative to the UN, Matthew Rycroft, announced that the UK led the UN Security Council to a unanimous vote this week on the decision to set up a UN Investigation Team to pursue justice for the Yazidis. The UN resolution on ISIS accountability was described as a “long overdue first step” by the UN Office for the High Commissioner on Human Rights. This comes after an 18 month campaign and over 100,000 actions taken by Global Citizens.
 

| PHOTOGRAPHY Kevin Mazur/Getty Images for Global Citizen - Priyanka Chopra; Demi Lovato; Michelle Monaghan; Freida Pinto |

Top Accountability Updates

France | Thanks to Global Citizen’s two year long campaign, and nearly half a million actions, including those of Global Citizen and Global Partnership for Education Ambassador Rihanna, French President Emmanuel Macron announced that for the first time ever a G7 country — France — was to co-host the Global Partnership for Education replenishment with an African country — Senegal in order to raise $3.1 billion to provide 870 million children with vital education.

GHANA | President of Ghana, Nana Akufo-Addo, committed on the Festival stage to end child marriage. The newly elected President inherited the initiative to end child marriage in the country from his predecessor, so this stage moment provided confirmation that the new president has officially committed to continue with the National Strategic Framework on Ending Child Marriage in Ghana. As part of this announcement, the President also reaffirmed his pledge to provide universal free secondary education.

Famine | Executive Director of the World Food Program, David Beasley, confirmed that $575 million of $990 million committed by Congress in May — a commitment helped by 49,291 actions taken by Global Citizens — has been released to the WFP and others to immediately fight the famine. He then issued a powerful call to action to Global Citizens, revealing that after years of progress, the number of hungry people in the world is going up.

Partners of Global Citizen Week included: Gucci and CHIME FOR CHANGE, MSNBC & Comcast NBCUniversal, Live Nation, Johnson & Johnson, Citi, HP, Cadillac, T-Mobile, iHeartMedia, NYC Parks, lululemon, P&G, The New York City Mayor's Office for International Affairs, Bira 91, Universal Music Group, the Empire State Building, Forbes, Guardian US, Omaze, TOMS, and Tribeca Enterprises.

Partners of the 2017 Global Citizen Festival included: presenting partner GUCCI and CHIME FOR CHANGE, premier media partner MSNBC & Comcast NBCUniversal, entertainment partner Live Nation, global health partner Johnson & Johnson, and other major partners Citi, HP, Cadillac, T-Mobile, iHeartMedia, and NYC Parks.
 

THIS WEEK'S #ATHTRIBE RECAP

This week's #AthTribe invites you to take some me time by having an overnight or staycation at the hotel of your choice. It's essential to take a moment for yourself and to give yourself the right to simply veg with your favorite layers, beverage and to bring it all in your bag of choice. 

THIS WEEK #ATHTRIBE, WE'RE LOVING: 

1911 ESTABLISHED

FLEUR'T INTIMATES

STELLA MCCARTNEY

1911 ESTABLISHED | When it comes to enjoying a nice Hard Cider, we're happy to suggest the selection offered by 1911 Established. We visited their apple farm (Beak & Skiff Apple Farms) last fall in Syracuse during a press trip and enjoyed their alcohol, wine and beers that are made from - apples. Check out their full line in addition to this flavor @1911SPIRITS (IG | Twitter)

FLEUR'T INTIMATES | If you're looking for the most comfortable way to stay in, look no further than Fleur't Intimates which begs to be worn for lazy Saturdays, staycations and serene meditations. @FLEURTINTIMATES (IG | Twitter)

STELLA MCCARTNEY | The perfect bag for your overnight or weekend can be found within this luxe Stella McCartney bag which is chic as well as an easy items to bring on whatever trip you have in mind. @STELLAMCCARTNEY (IG | Twitter) 

---

#ATHTRIBE TIP

KIMPTON @ INK48 | 653 11TH AVENUE NEW YORK, NY 10036; Check the Kimpton website to see other NYC hotels offering Million Dollar views.

Whether you're traveling to NYC or enjoying a staycation, Kimpton Ink48 Hotel in Hell's Kitchen and the Garden District's, Kimpton Hotel Eventi provide picturesque views of the city. You can see the cityscapes for just $1! 

This deal is good for stays until January 31, 2018, visitors who book will receive a value of $75-$85 savings, for only $1 more. With this package, guests can upgrade their view to a Cityview King Premier Room for $1 more than a standard room. In addition to these perks, this upgrade allows guests to receive a $25 dining credit.

In addition to these selected upgrades, guests can enjoy free WiFi, $15 minibar/bar credit & Spa Benefit for those that are Karma Rewards members, complimentary nightly hosted evening wine hour, complimentary morning coffee and tea service, yoga mats are available in every room, PUBLIC bikes are complimentary and they have access to wellness perks.

For more details on Million Dollar View, visit here. Book using promo code EVIEW until December 31. 2017. @KIMPTON ( IG | Twitter )

THIS WEEK'S #ATHTRIBE RECAP

We know how the week's click by #AthTribe friends. When you're days are packed with work, meeting with friends, running errands and more - it's nice to get a few tips on what should be on our radar. This week, we're stepping up your lunch game keeping you hydrated stylishly, updating your tablewear game, tossing the lunch bag for something more chic and suggesting a tasty treat that you can eat on the go whether it's at the office or in the park.

THIS WEEK #ATHTRIBE, WE'RE LOVING: 

COPPER H2O Water Bottle

THE NAPKINS Textile Paper

BAGGU Leather Tote

COPPER H2O | When your in the studio, in addition to checking out back details of sport bras and tanks, we love seeing water bottles that catch our eye. From the studio to being out and about, we suggest Copper H2O that is not only stunning in its design but provides ayurvedic health benefits with this water bottle which is handmade traditionally and made with love by skilled artisans. Buying one of these copper bottles is also great karma: Copper H2O is a "social enterprise” which donates a large portion of their profits to non-profit organizations that work to supply clean drinking water in developing countries. @CopperH2O (IG | Facebook)

THE NAPKINS | We don't think about the essential napkin but The Napkins are textile paper napkins that look like the fancy linens you think about when you're hosting a fancy dinner. You can fold this up into your bag and make lunch (whichever way you do it) a bit more decadent! These napkins have a thick texture and can be tossed away easily. With so many designs, you can change them according to your mood. @TheNapkinsUS (IG | Twitter)

BAGGU | It's all about the perfect easy bag to bring your lunch whether you packed it at home OR you bought it near your office. This leather tote is the perfect one for your lunch routine. @BAGGU (IG | Twitter) 

---

#ATHTRIBE TIP

RAW MKT | 61 E 8th St, New York, NY 10003

This market style poke eatery is our new friend. We love the fresh fish (this month they're focused on sweet heat tuna), their juices and even being able to get a number of treats that are perfect for the continued heat waves that we're in the midst of. In addition, you feel like you're in a Hawaiian market since you can pick up a few snacks for the road. @RAWMKT ( IG | Facebook )

THIS WEEK'S #ATHTRIBE RECAP

Readers of Athleisure Mag know that each month, our #TRIBEGOALS features in the issue of our magazine looks at items recommended for your tribe in terms of what to eat, where to play and what to wear - with three must have items that were enjoying for the moment. You can see our latest feature here.

Each Friday, we're going to share these finds with you (and those that are subscribed to our newsletter will also see these weekly in their inbox starting Mon, the 14th to kick off your week). You'll get the scoop on what we're loving that you can snap up and an insider's tip each week. At the end of the day, everyone wants an insider to let them know about something that they should be on their radar. Maybe you share it over manis, cocktails or walking down the street. Now you can be the one that shares these finds. Welcome to the #AthTribe as you continue on your journey of #TRIBEGOALS!

THIS WEEK #ATHTRIBE, WE'RE LOVING: 

SAND BY SAYA Pineapple Sandals

WISEWEAR Calder Gold

QUILTED KOALA Camo Backpack

SAND BY SAYA | Flip flops are a must but that doesn't mean that you can't add your personality to them! @SandBySaya (IG)

WISEWEAR | The fitness tracker gets full accessorized while keeping an eye on your health and keeping you safe at the same time. @WiseWear (IG | Twitter)

QUILTED KOALA | Having a fun backpack that includes military style is perfect to enjoy when you're out and about or just taking a moment for yourself. @QuiltedKoala (IG | Twitter) 

---

#ATHTRIBE TIP

TIPSY SCOOP | The Ice Cream Barlour is located at 217 East 26th Street

If you could merge ice cream and alcohol together, you would have the dream land known as Tipsy Scoop which just recently launched their Barlour in Manhattan's Midtown East. For those heading out for Half Day Friday's - this should become a part of your plans. In addition to amazing boozy ice cream options that you can enjoy on site, you can also have items delivered throughout the United States. These artisanal treats take their lead from classic cocktails and of course, can only be consumed by those that are 21+. @TipsyScoop (IG)

#TribeGoals

Read more from the Feb Issue as well as see #TribeGoals in mag

IN AND OUT OF THE RING DANIELLE MOINET X SUMMER RAE

Our readers are STRONG, SEXY & SPOILED and of course, that means those that grace our covers and are featured in our pages embody this spirit as well! The world of the WWE includes some of the toughest athletes with dynamic personas and ever changing storylines that keep their fans waiting to see more every week! 

The ladies of the WWE are an elite powerhouse that represents vixens and villains. For those that need an extra dose (know and love this world) of the ladies, E! Networks' Total Divas - allowed viewers to see their lives in and out of the ring. Episodes showcase the ladies in the relationships, training, their personality, their personas and more. Our initial introduction to Summer Rae came during the second season of this show.

Summer Rae is a WWE athlete who fights in the RAW brand. Playing a villain role, she has won a number of single and tag team matches which keeps the crowds wanting more. Outside of the ring, Danielle Moinet is the complete opposite of her character; but, she shares the athletic sensibility as her career includes being a former professional football player as a cornerback for Lingerie Football League's Chicago Bliss (in addition to being a professional wrestler and wrestling manager). This Manhasset, LI native is also a model and actress who took the time to chat with us about her athletic career; what it's like to be a part of the WWE; the importance of giving back and insight into who Danielle is!

|  PHOTO COURTESY WWE |  

ATHLEISURE MAG: We love seeing you in the ring and being on E!'s Total Divas. Tell us about your career leading up to the WWE, as we know you played football, were the face of the Lingerie Football League, and you were an ambassador for Nascar's Bobby Labonte's team - how did this all come together with your love of sports?

DANIELLE MOINET: I have always been a fan of sports, both watching sports and playing sports. Growing up, I danced for many years and then I also ran track, jumped hurdles and played tennis. I’ve always had an athletic background and spent a lot of time in the gym in college. Playing football was definitely very fun. It was full contact seven on seven football. The ladies of the LFL hit hard. It’s not a gimmick. I’ve always had a passion for wrestling and loved watching it. I went to Monday Night Raw and watched it in the audience and thought, “Wow I can do that and I think I can do it well.” I decided to try out for WWE.

AM: We grew up in the 80's watching the WWE, when did you realize this was what you wanted to do and what was the process like to get to the ring?

DM: The thing that I love about WWE is everyone has a story. Everyone has someone they watched growing up. With me, my dad has no sons, only daughters, and I’m the oldest. I watched with my dad on Saturday mornings and when I was an adult I would sit at home and watch Monday Night Raw. I loved the soap opera! I became a fan again after college and that’s when I realized I wanted to submit. Now with NXT, Triple H has given people a great outlet to submit their resume and portfolio and be able to try to become a WWE Superstar. 

AM: We see the physicality that is needed to be a Diva, while also being able to be a total boss by being glam. It's such a unique sport that allows both - how is Danielle Moinet similar and different to Summer Rae?

DM: Very good question! Some people like to form their WWE persona based on an extension of themselves. For me it’s the total opposite. Summer Rae is everyone I wanted to be growing up: all of the girls I wasn’t and all of the things I wanted to say to people that I couldn't because I was too nice. Summer Rae is a conniving egotistical villain who will do whatever she needs to do to get what she wants. That’s why it’s so much fun to play her! I have never once been a good guy in WWE and I wouldn’t have it any other way.

|  PHOTOGRAPHY Vince Trupsin | MUAH Stella Kae | 

AM: This summer, we worked out with you and additional Divas during Summer Slam at Tapout here in NYC - between matches and doing PR events what is the schedule like when you're traveling and how are you able to balance your day to day life with that?
 
DM: Wow! That’s so cool that you came and worked out with us! That was the first time we had tried anything like that and my first time teaching an exercise class! It was inspiring to talk to different women. It was a special event for me. It's hard to find balance and in 2017 that is what I am going after. Balance. It is hard being a Superstar, being on the road 300 days a year filming and working events on your off days. Traveling and everything that comes with it is really hard. Having a group of people, whether they are family or friends that ground you when you’re home, it's important on those off days to step away from work. Otherwise, you will lose who you are. It’s something I’ve struggled with in the past and its something I am really working towards in 2017.

AM: As an athlete, the physicality of the sport is demanding, what does your workout day look like when you're preparing to be in the ring versus when you have down time?

DM: Very good question! I've never had someone ask me this in an interview! I train very differently on days when I have a match versus days I don't. I don’t do my legs as much on days I have a match. I save my cardio days for TV. Sleep is the most important thing in this business. I like to do circuit training so I don’t overstimulate one body part. When you bump and have five matches in a week you’re going to be sore.

AM: Recovery is always essential when you're working out - we're fans of foam rollers, KT Therapy ice packs etc, what do you have on hand for a little TLC for your body?

DM: Recovery is very important. The number one thing I find that helps is sleep and I am the first person to say I don’t sleep nearly enough. On the off days I will force myself to sleep. Massage is something really great. I live by a great chiropractor and physical therapist. In Los Angeles, I have gone to PEAK Wellness and I have absolutely loved the practice. The people there have been so amazing to me. Dennis at PEAK is so amazing and I’ve loved working with them.

|  PHOTOGRAPHY Vince Trupsin | MUAH Stella Kae | 

AM: What is your favorite moment in the ring and who has been your favorite partner?

DM: My favorite moment in the ring is actually not a wrestling match. It was when I got to write my own promo and do it for everyone. It was in Chicago where I was living at the time. I got to break up with Rusev on screen. I really felt it and felt so fortunate that they let me write it. It was so amazing and the crowd was so behind me. It gives me chills to think about.

My favorite person to wrestle is Nattie. I always loved wrestling her. She’s someone who challenges me and made me try to be better every time I stepped in the ring with her. I also love Sasha Banks. The chemistry we have is amazing!
 
AM: Besides your life as an athlete, what other passions do you have as we know you have acted?

DM: Being in the Marine 4 was an amazing opportunity. I loved being on set and learning the way that works! Being in more films and being able to act is a goal. I love the idea of having an amazing day and channel different emotions into my work. It is such a talent to be able to do that and of course that is something I would love to do and love to study more. Being able to publicly speak and host as well and spread positivity.
 
AM: When you have personal time how do you take time for you to center yourself?
 
DM: Personal time is something that I am trying to work on more and have more of, and give myself. Being able to center myself is having a good support system. I center myself by going into the gym and having a great workout and catching up on some of my favorite shows. Taking time for me. Our personal time is so few and far between, that it’s something I really have to cherish when I have it.  

|  PHOTO COURTESY WWE |  

AM:  What is your personal style from what you wear when you workout, when you're going out to brunch and for a night out with your friends? 

DM: My personal style ranges. I live in workout clothes and I can be a tomboy. The word ATHLEISURE definitely suits me. I’m always in my hat on my day off, because I hate wearing makeup.  I have to let my skin breathe. Workout clothes all day! Whatever fits and is comfy. I love the girly side too and get styled. My style is very diverse.
 
AM: Clearly, you have a great body! What are 3 exercises that we can incorporate for great legs, arms and abs?

DM: For me, something that I started in the Fall that I had never tried before was Pilates. I had a lot of restrictions from wrestling as far as my mobility and neck. The thing I love about Pilates is that it's 50 minutes and it's full body, but you also use weights. I’ve tried a lot of different exercises. Pilates really helps shape my arms legs and abs. I had never done a plank until Pilates and now I see it in my shoulders and abs. It's long and lengthening. Pilates gives me the flexibility and is so safe on the joints and knees. It’s something I really have to think about. You can find all three in Pilates.
 
AM: When it comes to getting energy before a workout what do you suggest we should eat?

DM: Some people are very different when it comes to eating before working out. Some people like to eat and some people like to be empty. I like to be full. I don’t like my stomach growling. I like to eat a high protein meal. I prefer fats and carbs in each meal I eat. Having a good piece of chicken or turkey meat, a good 25/35 gms of protein. You don’t have to get fancy when it comes to caffeine pre workout. Black coffee is great. You can’t beat a double shot of espresso or a black coffee before you work out. I always have a shake right after I work out to get my protein in.

|  PHOTO COURTESY WWE |  

AM: When you're having a bit of a splurge, what is a treat that we can enjoy that tastes decadent, but isn't really that bad for you?

DM: I have a sweet tooth. Something for me that I crave is ice cream like crazy and want it all the time. Instead, I buy the fat - free Cool Whip from the market and freeze it. Then it’s like fake ice cream. I just need a little bit. It’s no fat or carbs and not nearly as bad as ice cream. I find myself only having one or two spoonfuls. It gives me that satisfaction. 

AM: What charities or foundations do you work with and tell us about them.

DM: I work with the DTM Foundation which was started and by my sister Nicolette Moinet. They work with medically fragile children at UNC and Duke hospital. Anytime I’m back home in North Carolina I love to help them in any way I can whether it be hospital visits or the comfort cooks program. We make food for the families that are basically living at the hospital with their children. With WWE, we are so fortunate to work with so many other great initiatives include our anti-bullying program Be a STAR, Special Olympics, Make a Wish, Susan G. Komen and so many others. 

Read more from the Feb Issue and the In and Out of the Ring Danielle Moinet X Summer Rae feature specifically here.

ATHLEISURE LIST | FITFUSION NYC

When you don't feel like working out outside of your home or you're traveling and don't want to miss your workout, there is a solution. FitFusion is the leading online workout streaming platform that allows you to access hundreds of different kinds of workouts, lead by the most sought-after trainers in the world. Created by Jillian Michaels, FitFusion has you covered with everything from pilates to weight-training to cardio. With FitFusion you can workout whenever and wherever you want, AND you can do any kind of workout that you’re in the mood for that day.  

Not only are you getting workouts led by the top trainers in the business, FitFusion also allows you to customize your workouts to keep things interesting and dynamic, giving you the most effective training possible. FitFusion has a wide variety of workouts, all lead be some of the best trainers in the world and shot with the finest production quality. It's a place you can go for great workouts by great trainers to give you the results you want!

You can find very basic beginner workouts, as well as intense total body HIIT
workouts, and everything in between! This makes it possible for anyone to find a workout that challenges them on any level.

For only $9.99/month, FitFusion members have unlimited access to any type of workout at any level. No matter what your fitness goals, FitFusion has what you need. There's even a free 2 week trial if you'd like to check them out to see how it works for you. 

Today you could do a killer full-body workout with Jillian Michaels, tomorrow you could do HIIT training with Zuzka Light, and the next you could do yoga with Tara Stiles. FitFusion's on-demand streaming premium workouts are available via the site, app, Chromecast, Roku, Amazon Prime, Apple TV, AT&T, Bell TV, DIRECTV, and U-verse. 

FitFusion will continue to add more videos to the platform such as the recent addition of Tone & Shred. This new series is a collaboration between Jillian Michaels and the founders of Tone It Up, Karena Dawn and Katrina Scott. This workout is exclusive to the streaming network.

The power packed fitness series includes three one-of-a-kind workouts: Tone & Shred: Total Body, Tone & Shred: Bikini Booty, and Tone & Shred: Abs. Each 20-minute workout combines techniques from the most popular, effective fitness modalities – HIIT, Yoga, Pilates, dynamic resistance training and more – to provide heart-thumping, body shredding variety and incredible results.   

We caught up with the Tone It Up ladies to find out more about Tone & Shred.

ATHLEISURE MAG: How is Tone It Up different then Tone & Shred?

KARENA DAWN: Tone & Shred combined our two styles to create a cohesive workout that works for both of our audiences. Jillian is known for really high intensity, while ours is amazing for toning, but also just having a great time. Together, we created workouts that not only bumped up the intensity and sculpting, but will make you laugh and feel like you’re just hangin’ out with your gal pals!

AM: How did the collaboration between you and Jillian Michaels come about to create this method?

KATRINA SCOTT:  Jillian, Katrina, and I had dinner a while back and we decided… why not do this?! Jillian loves the Tone It Up Community and she has always been such a fitness icon to us. We wanted to make something that combined both of our styles for a totally killer, amazing sweat sesh.

AM: Having this on FitFusion and being able to mix both of your followers together, how is that a benefit to your brand and your platform of fun fitness?

KD: We’re always looking to expand our brand to new audiences and other fitness-minded individuals. The Tone It Up Community is growing everyday with more and more totally boss babe women and we’re just so excited to see new faces - yes, we Instagram stalk ALL of our girls ;)

AM: Within Tone & Shred, what is your favorite move that you were able to add?

KD: There’s a bunch of totally different, sweat worthy moves in these workouts, but one of my favorites is the ninja burpee. It was by far the most challenging move of the series but it was so fun to learn and a female competitor will be chosen. 

 
Read more from the Jan Issue.

SOMETHING YOU SHOULD KNOW: HONEYMOON TRAVEL TIPS

When planning a honeymoon, there are a lot of options to choose from. We talked with Lonely Planet's book editor, Jessica Cole on their new guidebook, The Honeymoon Handbook, which shares an array of tips and destinations. 

ATHLEISURE MAG: Tell us about Lonely Planet.

JESSICA COLE: Lonely Planet is the world's leading travel guide publisher. Along with guidebooks and ebooks to almost every destination on the planet, we also produce a range of gift and reference titles, an award-winning website and magazine and a range of digital travel products and apps. All of them are designed to help travelers discover the world. They'll find destination overviews, independently and trusted reviews on restaurants, accommodation, sights and activities, and practical information. 

AM: What is the thought process behind The Honeymoon Handbook?

JC: Getting married is the most socially accepted excuse in the world to throw off the bowlines and plan your ultimate dream trip. But planning such a big trip is a huge undertaking. We know that  not all honeymooners want to lie on a beach for a fortnight: more couples than ever before are looking for adventure and activities on their honeymoons. So we made a book full of inspiration, ideas, destination guides and advice for how to plan the trip of a lifetime to set marriage off to a magical start.

AM: The Honeymoon Handbook tackles familymoons, minimoons etc - what trends are emerging in the category?

JC: Unique is the new normal: honeymooners no longer want to settle for a one-size-fits-all package vacation. They want the perfect trip that suits them, which means familymoons and minimoons are becoming more and more popular, along with other unique and custom itineraries. Couples are seeking more experiential activities and adventure for their special trip.

AM: How did you select the destinations that you included in the book?

JC: We wanted to incorporate trips that worked for everyone, no matter what you love and when you want to go. So our destinations cover everything from city fun in frenetic Tokyo to Caribbean island-hopping and tapas-sampling in Andalucia. 

AM: Did you conduct surveys from couples who planned their honeymoon?

JC: We know plenty of those, either embarking or just back from their honeymoon trips, and with this anecdotal research we formed ideas about what matters to honeymooners now, which places are becoming more popular, and what activities couples are looking for. We pinpointed trends for romantic getaways to feature the most up-to-date, relevant and practical advice possible.

PHOTO CREDIT Justin Foulkes/Lonely Planet

AM: Did your team travel to the destinations while researching for this book? 

JC: Lonely Planet has hundreds of writers out on the road for us, many of whom contributed to The Honeymoon Handbook. These writers know the world incredibly well and are constantly roaming, researching and discovering new places and the latest trends so that we can deliver the best travel information to our readers. 

AM: What destinations in this book are your favorites?

JC: Having taken my own honeymoon only last October, I have a very soft spot for Tokyo and the Mount Fuji region! The food was beyond wonderful, and Japan is a beautiful and unique country. It was a culture we had never explored before, which is just what we wanted! Another firm favorite for a different sort of trip entirely is Sri Lanka - it has wonderful beaches, diverse national parks, out-of-this-world landscapes and the friendliest people I've ever met. 

AM: Do you anticipate making this book annually?

JC: The title will probably be a one-off, but with every reprint - which might happen once or several times a year - we update the information inside it, so readers can be promised accurate and up-to-the-minute information.

AM: What 3 tips do you feel are essential for couples to remember regardless of their honeymoon spot?  

JC: 1. Choose a destination that works for you both - and don't feel you have to cave to others' expectations of what a honeymoon 'should' be. Trust your instincts of what you two will love the best.

2. Mix up your activities - indulge in luxury treats, but don't overlook the budget options - you might find it's the more down-to-earth experiences that will help create memories that last a lifetime

3. Don't be shy! Tell people you're on your honeymoon. You might be surprised to discover how happy others are to make you feel special. 
 

Read more from the Jan Issue

GOOD A WELLNESS FESTIVAL

This Spring, we've got GOOD news. Our Style Director, Kimmie Smith will be a part of The GOOD Festival in April. What’s GOOD? It’s an entire day dedicated to health and wellness - a festival dedicated to feeling GOOD and creating a life that fulfills you.

Join our Style Director this year in Philly. To put it simply, The GOOD Fest includes: good vibes, a kickass workout, serious inspiration from those in the wellness space, great food, and an unbelievable sense of community. GOOD is an event that will challenge and excite you - and leave you happier, healthier, and more fulfilled than when you arrived. 

THE GOOD FEST
- All-day experience
- Date: April 22, 2017 // Location: Skybox Event, Philadelphia, PA
- Community of like minded women
- Work out and fresh lunch included
- Swag Bag (over $100.00 in product)
- Incredible Speakers 

NATURALLY NERVO

With the new year, we're all about getting on the right foot from being well to truly taking on those goals. We took a moment to chat with EDM DJ's NERVO - super cool and focused Australian twin sisters who have been taking the world by storm! As models, songwriters, producers, DJ's and more, we could seriously bottle their energy for any time we need a pick me up! 

We talked with Olivia and Miriam Nervo them on what they are up to from being sisters who work together, how they travel so much from set to set, their personal style and more! 

ATHLEISURE MAG: So how did you two realize that you wanted to be DJs and what was your background to getting there as we know that you started as songwriters. 

NERVO: We used to be full-time songwriters, working purely for other artists. When a song we wrote for David Guetta and Kelly Rowland - “When Love Takes Over,” won a Grammy, we thought we should give it a try ourselves at being artists. Besides, we had so many songs on our hard drives that we thought it would be such a waste to leave them there - so we had to become artists to release them. And NERVO was born :)

AM: As writers, producers and DJs what has been some of your favorite projects and people that you have worked with?

N: Everyone we have worked with has been truly amazing, but writing our own album and having it reach #1 was truly an honor. We were able to work with some really awesome artists like Afrojack, Steve Aoki, Nicky Romero, Alisa Ueno, Kreayshawn, and of course a favorite of ours and truly one of the funnest projects was getting to work with everyone on “The Other Boys,” with Kylie Minogue, Jake Shears and Nile Rodgers!

AM: You guys travel quite a bit, how do you stay centered when you're on the road going from stage to stage and where is your favorite place to perform?

N: Well we have become experts at the quick nap. We can literally sleep anywhere, on planes, in airports, in lobbies - literally anywhere, probably even standing up. To be honest, the energy we get from our fans always brings us back to life. Even when we are dead tired, we get to a gig and we see their smiling faces or their signs and we find some more energy. 

We love performing in Ibiza and also Mykonos. Actually, everywhere in Europe during the summer is incredible. Europeans really enjoy their summers. They stay out late, they eat great food and they party hard. Of course playing the major festivals like Tomorrowland and Creamfields is also a real buzz.

AM: In addition to being talented songwriters, composers, producers, DJs etc - you have also left a fingerprint on the fashion industry as well from modeling, spokeswork and just having great distinctive style. How has all of these skills advanced your brands collectively as well as individually? 

N: The fashion side of our business is just a lot of fun. We are lucky enough to travel to some of the most fun places in the world where we often pick up unique pieces of clothing. Tokyo is a favorite city of ours to shop in. We also wear clothes that are practical. We are constantly touring so Lycra is always good as it washes and dries quickly and is also very light weight - it’s a win win.

AM: As sisters, what is the process like in working with one another from behind the scenes as well as on stage.

N: We couldn’t imagine doing it without each other. Being able to travel and see the world with your sister is truly an amazing experience. We are each other’s support and also best critic so it really works out. There is an honesty that we have with each other that really helps our creative process too. We wouldn’t change it for anything!

AM: When you're about to play a set, what is the day like leading up to it and after, do you guys have rituals or things you do to relax after it?   

N: Honestly, usually it’s traveling to that specific show, maybe catching a nap and a good meal, preparing a strong set for that specific venue, getting girl ready and then just having the most energy we can to put on a great show. We are constantly working on something new for the shows - whether it be a new intro, a new edit, new visuals, so we always have a bit to discuss before the gig. 

AM: Describe your personal style, what do you wear on stage versus what you wear when you're going to brunch or running errands?  

N: On stage, we love leggings or short leggings with platform tennis shoes (that must be comfortable) and a body suit or comfortable top because we do jump around a lot, so our clothes need to be something that do not affect the performance.  In everyday life, we also really like to be comfortable and love comfy tees and cool jackets and definitely no makeup. We like to let our skin breathe whenever possible.

AM: What artists are on your bucket list that you have yet to collaborate with it?  

N: We have had the pleasure of working with so many great artists and each one brings their own texture and vibe and would work with all of them again! But our future bucket list would include Lauryn Hill, Imogen Heap, Eminem, London Grammar, Jack Johnson… we could go on foreverrrrrr :)

PHOTO CREDIT Chloe Paul

AM: With so much time on the road, how do you stay in shape and where do you like to go to get away?  

N: We stay in shape on stage!  Think we must burn so many calories on each and every show haha… 

We love to get away when on the road and sometimes take extra days in great locations like Mykonos, Ibiza, Mexico, and even skiing in Austria! Oh, and we always take a few months off a year to be with our family in Australia. 

AM: Tell us about #TittiesTittiesYeah and will you continue to do shows that include this initiative?  

N: We will continue to do everything we can to help raise money and awareness for Breast Cancer. Our mum is a survivor so we saw first-hand how important charities were not only for cancer victims but for their families, providing emotional support and also of course to the research that goes into finding a cure.  We started #TittiesTittiesYEAH so we could raise money and donate it to various hospitals or organizations and can’t wait to do more in 2017!

AM: As female DJs who have received phenomenal achievements, do you feel that you're role models to women who are looking to be in the space?  

N: We hope so and would love to be the inspiration for any woman in any career field to help them show that achieving your goals is possible and hard work and determination breeds success.  We recently did a campaign for our “People Grinnin’” release alongside Made By Me in Australia that helped show how women can get into engineering and that even though some of these fields are male dominated it shouldn’t stop women from going after what they want. 

AM: What are you working on that fans should keep an eye out for? 

N: More music and touring.  We have a big release coming out in February, as well as some great collabs we are super excited about. We’re also really excited to be launching NERVOnation in the snow in Solden, Austria this April. And of course, we will be launching NERVOnation in Ibiza at Ushuaia. 

To stay connected to NERVO while they're on tour or enjoying their next trip to destinations unknown, follow them @NERVOmusic on Instagram.

Read more from the Jan Issue here.

N3W YOU

KATRINA SCOTT + KARENA DAWN

FITNESS TRAINERS + CO-FOUNDERS

TONE IT UP

THE GOOD

We have our Tone It Up Challenge going on right now (you can sign up HERE for a free starter pack!). It’s basically 6 weeks of total body toning workouts paired with the day-by-day 6 Week Meal Plan to bring fitness results to the next level for 2017! 

THE BUZZ

We have something really big coming up in late 2017 that we’re getting super excited about! We’re announcing all the deets in March, so make sure to follow both of our Instagram accounts @KarenaKatrina and @ToneItUp for more info to come ;)

We also came out with 8 brand new workouts called BODY LOVE and 3 of them are with one of our fave fitness icons Jillian Michaels!! They’re absolutely amazing routines that kick some major booty and torch calories.

KAITLYN BRISTOWE + SHAWN BOOTH

THE BACHELORETTE

THE GOOD

2016 was a BIG year. We moved to Nashville TN as a newly engaged couple. Living in music city, I was able to meet many talented song writers, and singers who have helped me pursue my passion in singing. It led me to hosting on the red carpet for the 50th anniversary of the CMA’s where I got to meet incredible  artists.

We have also been fortunate enough to start CitySTRONG, an indoor/outdoor group workout that takes place in cities all across the country. We’ve teamed up with our good friend Erin Oprea, who is also a well known trainer here in Nashville TN. It’s all about getting a good workout, but more importantly, having fun! A portion of the CitySTRONG proceeds go to a charity called “Creativets” which we are very passionate about. It helps soldiers overcome PTSD when they come back from overseas by pairing them up with song writers to help them create music. We are proud of that and have met some amazing people from that organization. Our platform has allowed us to have a voice with many different charities, meet incredible people who make a difference, and hear a lot of inspiring stories.

THE ADD

I think when it comes to resolutions, one that stands out to us is being more in the moment. We are all so caught up on our phones, and dealing with the pressure of being a public figure, that we always feel “on.” I think another thing we would love to do is work with more charities and make the world a better place. That is the stuff that evolves and makes us happy. Instagram is fun, but making a difference is rewarding. I know we love to say we will plan a wedding this year. But again, we don’t want it to be because of the pressure or expectations we are under from being on TV. We want to make sure it's when we are ready. Just because we don’t have a date, doesn’t mean we don’t love each other any less. We are busy. And hopefully in 2017 we can start to plan. 

THE BUZZ

I’m excited to announce my podcast. I have been brainstorming, and plotting for a while now on how to make it unlike any other. I always have a lot to say, and I like to make people laugh. I feel like I am meant for it. Who knows who will show up on there, but I’m hoping some people I've always wanted to get to know. I have also been co-writing songs, and recorded my first one the other day. I am proud of it and can’t wait to share it with everyone who believes in me. 

Shawn has been working SO HARD on his fitness and being the best trainer he can be. He is getting new clients all the time, and is also training for an IRONMAN that he will take part in this year. Now THAT’S an ambitious goal for 2017. I've never seen someone so dedicated in my life. You can tell it is his passion. He is extremely knowledgable when it comes to nutrition, health and fitness. Shawn has his own meal plans that he customizes to each person who orders one. It's not about a fad diet, he creates a healthy and achievable lifestyle. Whether you are a mom on the go, someone doing fitness competitions, or even just wanting to live a healthier life. There is something for everyone. 

He has been working every single day on his website that will be coming out soon for people to get on board. His passion for fitness is what inspired him to start CitySTRONG.com, where we get to meet people across the country and inspire them to be their best selves. 2017 is going to be a great year.

DAGMARA WOZNIAK

TEAM USA OLYMPIAN 2016 RIO BRONZE FENCER

THE GOOD

2016 was a memorable year for the books for so many reasons. It was a combination of the best moments in my life as well as some truly difficult times. I was able to qualify, compete, and medal at the 2016 Olympic Games. At the same time all this was going on I was going through some of the worst injuries I have dealt with in my career. It was an emotional rollercoaster, but that's life and instead of getting upset and feeling defeated, I never stopped hustling and never stopped putting one foot in front of the other. It was a time in my life that I felt I was tested emotionally and physically and it just made me grow more comfortable with who I am as well as understanding what I’m capable of.

THE ADD

This year I have decided to train and heal differently by slowing down. Athletes think stronger, faster, harder is the best way to go but at some point your body will shut down on you. One goal is to focus on clean eating that will help my body recover and heal faster from intense workouts and practice. Another goal is to improve my ability to be more self aware and strengthen my mindfulness in such a fast sport like fencing if you are worried about what has happened or what will happen, then you lose and I think that relates a lot to everyday life. You can’t be worried about losing a job for example or not getting an interview if you didn’t try to go for it. People tend to focus on beach body mode or losing weight for event and end up freaking out and binge eating. If you just take it one meal at a time, one meal at a time, one workout at a time, one becomes 2 and that becomes 5. Before you know it you went consistently for a month eating healthier and working out more. Making plans is necessary, but when taking steps towards it be in the moment and appreciate the handwork and everything that is going on at that point in time.

THE BUZZ

I recently got signed to Nike and I’m IN LOVE. I have always loved the company and its clothing so now to be a part of the family feels right. I got some things in the works so I can’t disclose them yet, but keep following me and check out my road to success! As of now, I’ve committed myself to training for 2020 Tokyo and I can’t be more excited about it. I love being an athlete and representing the US and I plan on doing it for as long as I can.

EDM TWIN DJ'S MIRIAM + OLIVIA

NERVO

THE GOOD

2016 was ace! We were able to travel the world on many exciting tours through The America's, Asia, Australia, and all over Europe, played around 200 shows at some of the biggest festivals and nightclubs in the world, hosted our own NERVONation shows at Ushuaia in Ibiza and SLS in Miami, continued our biggest residencies in Las Vegas at Omnia and Wet Republic, and Ushuaia, Ibiza. We were able to connect with so many incredible fans that showed their love and support at every single show and also towards our releases.  We launched our own record label GOT ME BABY! Records, had a Billboard Dance #1 with People Grinnin’, released so many special songs, explored a virtual reality 3d music video with “Did We Forget”, had exciting collaborations with Timmy Trumpet, Kylie Minogue, Savi, Amba Shepherd, and Nicky Romero - among others, and reached the DJ Mag top 100 poll as highest ranking females.  On a personal level, we have become very close with the team of people we work with, creating our own little family and we were lucky enough to to take our brother on the road with us for three months where we built some everlasting memories. We can only hope 2017 is as special and we are very grateful for the good times in 2016!

THE ADD

Any creative person will tell you that they struggle with evolving and balance. You see, our jobs are all encompassing so we are “on” 110% of the time. This can work against finding down time, but we need this “down time” to come up with new ideas, so I guess you could say it is a constant battle. In 2017, we will keep trying to find the perfect balance. 

Like every year, we will continue to keep pushing boundaries, to keep growing musically and explore different genres.   We are releasing a more pop record in February through BigBeat, Warners, which may or may not connect with our fans, but to us, we are excited about trying something new. Prioritizing studio time is also super important for 2017. We need to set aside time to be creative in order to fulfill our creative aspirations so this will be a major focus for us.

Giving back to charity is also a goal for 2017. In the past we have been involved in Breast cancer charities. We chose Breast Cancer because our mother survived it, but we are also interested in some other charities which we hope to work with this year. 

THE BUZZ

2017 is going to be another very busy year for NERVO!  Aside from working up our label - GOT ME BABY! Records, we have some special collabs coming with DVBBS, Danny Avila, Quintino - to mention a few.

We teamed up with some people in the business to launch our own management company called 25Eight Entertainment and we will be announcing some new artists and clients that we are working with in 2017 and beyond.

Our NERVONation shows will be back at Ushuaia in Ibiza, as well as Miami for Music Week and also taking it to the slopes in Austria, Solden.

From March onwards, we are back on a heavy touring schedule and are super excited about playing Lollapalooza in South America. 

LACEY STONE CELEBRITY FITNESS TRAINER + 

CELEB TRAINER ON E! 's REVENGE BODY WITH KHLOE KARDASHIAN

THE GOOD

This year was a huge year for me professionally. I got cast on Khloe Kardashian’s new docuseries REVENGE BODY, set to premiere on E! January 12th, 2017. I’ve been working in the fitness industry my entire adult life and I’m so excited for the world to see this show, because it’s not about extreme weight-loss it’s about health and being the best you can be from the inside out.
 
I traveled to Fiji for 2 weeks and spent that time meditating, reconnecting with my heart, and enjoying some long overdue quality time with 3 of my best friends. Being successful is RAD, but if you don’t take time to celebrate and reflect on your successes you miss  
out on the joy of achieving them.

My program 8 Weeks To Change Program has helped so many people find big time fitness results and increased happiness in their personal and professional lives. Because of this the Program has gotten a lot of national attention from The Steve Harvey Show, The Doctors, & E!

THE ADD

In 2017, I’m looking to expand 8 Weeks To Change Programs across the country and create a virtual environment which allows me to help people in all parts of the world find their inner athlete and the courage to be who they were born to be. 
 
I’m also looking to complete my first book and continue to spread the message that fitness isn’t about the scale, it’s about finding health from within.

If I were to choose one word to describe how I’m looking to live my life in 2017 it would be FEARLESS. I'm going to actively work at being the best I can be everyday, forcing myself to live life consistently outside of my comfort zone. Being fearless involves tremendous courage and to be courageous you must be confident in the unknown.
 
In order to grow my business and stay on top of what’s hot and what’s not, I’ll be hiring several more people to work on expanding my brand. That involves me learning to delegate and not be such a perfectionist control freak (hahahha). 

THE BUZZ

Some of my personal resolutions involve not being so hard on myself and learning to be more flexible and adventurous outside of work.

Last year Khloe Kardashian selected me as one of her go-to celebrity trainers on her new E! Show Revenge Body. The show premieres January 12th on E! 
 
I’ll being doing a fitness retreat in Bali with 14 lucky people looking to change their lives from the inside out. 
 
I’ll also be doing some clothing collaborations with Carbon38, which will launch in February 2017.

See more from the Jan Issue 

THE ART OF THE SNACK | GREENS ARE KEY

Lifestyle holistic guide and host of the onine cooking show, Eat with Intention, Cassandra Bodzak has a new book that illustrates her focus on wellness - EAT WITH INTENTION. It combines recipes, a bit of background on them and meditation together, which makes for a balanced book to refer to as you make a number of the tasty treats. It's a book that definitely focuses on the mind, body and soul while leaving you great items to share with family and friends.

 
GROUNDING SALAD

When we are ungrounded, it feels like chaos; all the thoughts in our heads are swirling, we don’t feel solid or at peace, and we don’t make the best decisions because we’re not thinking clearly. By connecting back to nature and eating more root vegetables and warm foods, we bring ourselves back to a steady, more powerful place. Roasting vegetables—especially root vegetables—gives them a grounding energy, which has an incredible power to connect us back to the earth’s core. This salad is a great balance of both: it not only quenches the desire for the greens of a salad, but it also includes hearty roasted veggies, such as Brussels sprouts, carrots, and potatoes, along with lots of great spices, to bring you back down into your root chakra.

DOWN TO EARTH MEDITATION

Ideally, you would do this meditation on a nice patch of grass or perhaps sitting on the beach; however, you can still connect yourself to the center of the earth in just a few minutes right in the comfort of your home. Find a comfortable place to sit in easy pose close
your eyes, and start focusing on your breath—in through your nose and out your mouth. Bring your attention to where you are sitting on the floor and imagine a thick rope extending out of your being, all the way down and around the core of the earth, anchor-

ing you to it. Feel that rope crystallize and strengthen, all the way from the base of your spine into the earth’s core.  Take a moment to really embrace this connected, anchored, and supported feeling, knowing that you are being held so powerfully by this planet, and then carry that with you throughout your day. Sit anywhere from 3 to 20 minutes. When you are ready to re- lease and end the meditation, gently move your fingers and toes, rub your palms together, and place them over your eye sockets as your slowly open your eyes and expose them to the light.

Yield: 2 Servings 

Ingredients

5 tablespoons (75 ml) extra-virgin olive oil, divided
4 baby potatoes, sliced (I prefer the
colored ones, but any kind will do!)
1 teaspoon dried oregano
2 teaspoons fine sea salt, divided
2 teaspoons garlic powder, divided
2 teaspoons onion powder, divided
½ cup (44 g) quartered Brussels sprouts
1 clove garlic, thinly sliced
1 shallot, thinly sliced
¼ cup (31 g) sliced carrot
2 teaspoons slivered almonds
1 teaspoon ground turmeric
1 teaspoon curry powder
1 teaspoon ground coriander
1 cup (68 g) chopped kale
1 cup (29 g) spring mix salad

Directions

1. Preheat the oven to 425°F (220°C, or gas mark 7). Lightly grease 2 baking sheets with 2 tablespoons (30 ml) olive oil and set aside.

2. In a small bowl, combine the potatoes, oregano, 1 tablespoon (15 ml) olive oil, and 1 teaspoon each of the salt, garlic, and onion powder and mix until thoroughly coated. Transfer the potatoes to one of the prepared baking sheets and roast for 10 minutes, or until the edges turn crisp and golden brown. 

3. Meanwhile, combine the Brussels sprouts and 1 tablespoon (15 ml) olive oil in a small bowl and toss with the remaining 1 teaspoon salt, garlic powder, and onion powder. Arrange them on the other prepared baking sheet and roast in the oven for 5 to 7 minutes, or
until the edges turn crisp and golden brown.

4. Heat the remaining 1 tablespoon (15 ml) olive oil in a frying pan over medium heat. Add the garlic and shallot and sauté for 1 minute until fragrant. Add
the sliced carrots, almonds, turmeric, curry powder, and ground coriander, reduce the heat, and lightly sauté for several minutes, until the shallots and garlic are browned.

5. Divide the kale and spring mix between 2 individual serving bowls. Add the roasted potatoes and Brussels sprouts, and then finish with the carrot mixture.

FOCUS POTION

Distractions are everywhere these days, especially with smart phones and social media vying for our attention throughout the day. My daily focusing weapon is always my meditation and reciting what I’m here to do. What’s your mission statement? I’ll give you a hint: For all of us, at its core, it is being a living example of love incarnate. When we adjust our focus through our divine purpose, we have a lot more power when it comes to steering clear of mindless distractions. This potion is a bit of a secret weapon of mine for days when shiny objects are getting the better of me. The sweet combination of grapes with the alkalizing punch of kale and celery perks you up while magical rosemary focuses all that good energy in the area you need it!

DIVINE PURPOSE VISUALIZATION

Sit in easy pose with your eyes closed and focused on your third-eye point (the space between your eyebrows). Take long, deep breaths in through your nose and out your mouth. Feel your body come into a calm balance. Now, bring what your purpose on this planet is to the top of your mind. If you are unclear of what your purpose is, use “I am here to be love,” because that is all of our main purpose. Allow it to be your mantra for a few moments, letting it roll around your head, down your spine, and through your breath flow. Now bring to mind what this would look like to you. How do you behave? How do people around you feel and act? What’s the ripple effect in the world? Allow these images to flood your mind for the next 3 to 5 minutes before bringing yourself back to your original purpose statement, taking a deep breath in, holding it, and releasing it.

Yield: 1 Serving

Ingredients

3 celery stalks
2 cups (134 g) baby kale
1 cup (150 g) grapes
3 drops rosemary essential oil
2 sprigs fresh rosemary, to garnish
1. Put celery, kale, and grapes into a juicer and juice into a large glass. 
2. Stir in the rosemary oil, garnish with sprigs of rosemary, and serve immediately. 

RADIANCE JUICE

Roald Dahl famously said: “If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely.” I couldn’t agree more. Beauty starts from within and permeates outward. Thinking thoughts that nourish your soul and eating foods that nourish your body are more effective than the most luxurious makeup money can buy. You can’t fake true radiance. This juice is packed with nutrients that will get you glowing from the inside out! Pineapple juice promotes healthy skin and helps prevent acne; watercress is also great for your overall health with its high levels of vitamin C; and cucumber has cooling and moisturizing properties.

RADIANT HEART MEDITATION

In this exercise, we are going to pull energy into our heart center and allow it to saturate every cell of our being, filling us with light and allowing our inner radiance to pour outward as it overflows.

Begin by sitting in easy pose and breathing long and deep. Close your eyes and focus on your heart center while using your hands to slowly and steadily pull the energy surrounding you into your heart. Your hands should stay at heart height and move from the sides of your body inward, as if you are catching a ball and bringing it into your heart. Feel the light in your heart expand and grow brighter with each motion. Continue for at least 3 minutes, gradually building up to 11 minutes. Take a deep breath in and bring your hands into your heart, right palm on top of left. Feel the energy pulsing through your heart center and allow it to distribute throughout your entire being. Imagine it filling up each cell with its loving light energy. Exhale.

Yield: 1 Serving

Ingredients

½ cup (17 g) watercress
2 cucumbers, peeled
2 limes, peeled
1 cup (166 g) pineapple chunks

1. Starting with the watercress, juice all the ingredients into a large glass. 

2. Lightly stir and serve immediately

See more from the Jan Issue 

ATHLEISURE LIST | CROSSTOWN FITNESS CHICAGO

CrossTown Fitness is a group exercise studio that focuses on 50min scalable total body interval classes as well as 1 on 1 personal training with the industry's leading professionals. It's called CrossTown because of its multiple locations where clients can train at these facilities with their membership.

The founding location is in the West Loop on Madison Street between Halsted and Racine--1031 W Madison to be exact. A second location is located two blocks east of Wrigley Field at 3600 N Halsted St. They are currently scouting for their third location.

At CTF, there are full bathrooms with showers, towel service, toiletries, and hair care products provided by Solo Salon in the West Loop.  The front café is called the Daily Feed which has protein smoothies that make for a quick meal replacement after class. Also, there are protein shakes, protein bars, and other nutritional snacks available.

CTF offers hand-selected apparel and works within the company towards creative and comfortable clothing and designs. They carry everything from tanks and tees to winter hats and onesies for CTF babies as well as their branded apparel.

CTF specializes in High Intensity Interval Training which is showcased in Total Body classes. It's a  focus on attainable and challenging functional fitness. Total Body classes are 50/50 cardio and strength. There are also Total Body Strength classes which take out the pure cardio and focus on strength training and heavier lifting. Total Body Mobility is a mix of yoga recovery and stretching and Total Body Excursion Run includes 3-4 miles of outdoor running with bodyweight exercises.

The Winter Games Fitness Challenge is a competition that starts in January. This gives members the opportunity to show off their strength and athleticism that they developed throughout their time with CTF. In order to qualify for this competition, all members will have to demonstrate outstanding strength, power, endurance, and agility. Competitors will have to successfully complete and exceed the workouts and tests created by CTF trainers.  Those who make it through the qualifying and semifinal rounds will move on to the finals where the top male and female competitor will be chosen. 

| QUALIFIERS Jan. All Day 1, 6, 11, 16, 21, 26 & 31 | SEMIFINALS Feb. 4th 6:30am 2017 | CHAMPIONSHIP Feb.  18th 6:30am  |

CROSSTOWN FITNESS

1031 W Madison Chicago, IL 60607
3600 N Halsted Chicago, IL 60613

IN OUR BAG | THE CARRY ON

| THE STRAP SAVER Wardrobe Solution For Too-Long Bra & Sports Bra Straps | DRAPER JAMES Plaid Travel Set | BLISS Triple Oxygen Instant Energy Eye Mask | ERNO LASZLO Double Cleanse Collection Duo in Soothe + Calm | M-61 Moisture to Go (Hand Cream, Body Butter + Lip Balm) | DECLÉOR Strengthening Nail Serum | GOYARD Travel Duffle |

Read more from the Dec Issue

CARPETS, CARE & CHIC WITH ZURI HALL

We sat down with Emmy Winning journalist, E! News Correspondent and TV Personality, Zuri Hall. We chatted with her about family, her recent partnership to shed a light on MS, what awards season is like and her sense of style, as well as staying balanced in the industry. 

ATHLEISURE MAG: You're a busy lady! As we know you're constantly on air, we'd like to know about your connection to this survey about MS.

ZURI HALL: I was excited to partner with Genentech as my Aunt was diagnosed with MS 3 years ago and for me, it was my first personal connection to the disease. I had done a human interest story about this for a local news story – so I was getting a little familiar. But it wasn’t until it hits home that you started to say, “what does this mean, what does it do.” 

So she was diagnosed and over the last few years her symptoms have delveloped and progressed, and unfortunately, have gotten worse. When  I partnered with Genentech, we found that MS Mindset Survey – a lot of their findings reflected what I was seeing my aunt go through when it came to her symptoms. My big takeaway from the survey was the unpredictability of MS symptoms. Some of the things she is dealing with is wobbly legs. Sometimes it's cognitive issues, blurred vision, and she’s hit with fatigue. So she knows roughly what she’s dealing with, but she doesn’t know when they will pop up. So since it is so unpredictable, it’s hard to know or plan around those things whether you are directly dealing with it or are the caregiver that is involved. You can’t plan a week in advance when you have no guarantee of how you will be feeling tomorrow. 

So one of the big findings was that about 85% of those with MS have said that they have missed social engagements because their symptoms have come into play when they didn't think that they would. 87% oddly enough, a higher percentage of support partners and caregivers, have also missed out on events because their partner had a flare up or had an issue. 

For example, my aunt told me that she went to a baseball game once and it was a big venue, so while she was excited to go out with your co-workers and friends she had to commit to it. She gets to the field and then 30 minutes in she realized she had to go because she sensed that she had issues with her wobbly legs as they had been giving out over the previous days and that anxiety of not knowing if that would happen during the game was something that she was dealing with. She would rather remove herself completely from this social situation that she was looking forward to then risking something that she couldn’t predict to happen during the game and having to explain herself or to create a socially awkward situation to those that were there. There are also issues with urinary problems, like not being able to control your bladder – she’s nervous when it hits, then she has to go. For her, it’s not just about being awkward for her but she doesn’t want it to be weird for others and having to have them figure out how to talk about her disease. She is an independent, small and feisty woman and we love her. So it’s interesting to see how this disease begins to dictate the social decisions that she makes. 

Another finding that this survey focused on is the day to day activities which hits home for us. She is the person who loves to host and she has a beautiful home that she has decorated with love and she invites all these people and we are a massive group. Brothers, sisters, cousins and more – we come over, she cooks, and cleans. She is the domestic goddess as well as a corporate goddess. Nowadays, this is really hard for her. We’re going home for Thanksgiving and I don't know why she is going to do this, but she wants to do all the things that she has always wanted to do. She loves hosting our family and dinners. I love her because she refuses to let this disease get the best of her but it does steer the decisions that she has to make leading up to doing so. For me, I look inside and figure out what I can do to support her to make things easier. 

One of the findings in the survey was that more than 80% of the people that live with MS were asked how they could be helped and what service could be offered to them, the top takeaway was that they wanted someone to help them with groceries, in the kitchen, household chores, etc. I think a lot of us, me included, underestimate the impact that this can make. You sit back and say, “really you just want me to put a box of cereal away for you?” But for someone who is dealing with fatigue and is exhausted – it helps. She has told me that mixing a bowl of dressing for more than a few minutes tires her out depending on the day. Her muscles don’t do what they used to do and they don’t act the way they used to. 

There was a time when she visited me in LA this summer. She was teaching me how to make her baked bean recipe and she went to check on it in the oven and accidently flipped the pan and the beans went everywhere.  It was sad because she was frustrated in that moment and she doesn’t want to show signs to the disease and we had had amazing days together with her husband (my uncle) and everything was fine and things were great. It felt great as you know she had the disease, but you felt like not really and then it comes out and reminds you. It lets you know that it could happen at anytime and you have to deal with it.

Some of the things that I want to encourage other people to do is to be patient and understand what your loved one is going through and the symptoms. This way, when it happens you know what they are going through and you can be considerate. When the beans happened, there was a moment when I thought about the beans, but then I had to remember this is what my aunt is going through because we’re not at a point where there are daily constant reminders. I caught myself and knew it was beyond her control and so I came from a place of love and patience and I let her know that I would clean it up and we’ll buy more beans, take a seat etc – it let’s her feel more comfortable and less of an awkward situation. I don’t want her to feel that she is a burden and it helps. She says that she feels like it is her own burden to bear as she doesn’t want people to pity her. But I have found that offering my help and services in specific ways – she takes me up on those offers. 

During the holidays I will be offering to put the dishes away, to run out to Kroger or the grocery story to get something that she has forgotten. I will say, "Aunt Mel, take  a rest." I was talking with one of our nurses yesterday and she was saying that the big things to keep in mind that asking “what do you need” is not enough as it’s so open ended. For fiercely independent people they don’t want to give you a laundry list. But when they are specific asks it helps and gives them the time. Plus we take this for granted. 

The survey, after diving in, lets me see how much the findings there are mirroring my aunt’s experience as well as my own. With the holidays here, this encourages support partners and caregivers to be more proactive during this time as well as all year around. 

AM: What is your partnership like in terms of your role in this initiative?

ZH: For me the partnership is about this moment, this time and getting people to understand the results of the MS Mindset survey. Don’t just end there with the info, but this survey is telling you what people with MS need and let’s do something about it. It's about sitting down and encouraging support partners/cargivers to what they can. Many times, you forget about the other party. There is a person who is there dealing with MS and so of course you’re not thinking about the support person; however, they are there and they need to be educated. People should go to your local support groups, advocacy groups and learn more via National MS Society.

AM: Obviously, I was aware of MS, but not the depth of it until a few months ago, when I styled one of my clients who is an entertainer and although she performs, is on stage etc – behind the scenes there are a lot of struggles. It’s amazing that she is able to stay on tour, hit the road, dance etc with the unpredictable nature of this disease!

ZH: When I sat down with Tamia (R&B Singer) who is very public about her disease, so many people are dealing with this and we are all so close by just a few degrees to someone who is. It’s ok to know that you don’t have everything figured out as you can’t really prepare for it as things get dumped in your lap. But to know there are resources is the most important thing. There is education to be had across the board from those with MS and those who support or are the caregivers to someone who is. 

AM: What was your journey to get to E!?

ZH: Getting to E! was a long winding road. I started out winning a competition to be the face of a local TV station in Indiana. I was there for a year and MC’ing for the Pacers and then that opened the door to another job in Ohio and I was hosting another show which allowed me to anchor the evening news down in Texas and that got me to NY to host a show for Fuse (music countdown show), which led to MTV and then E! It was all over the map. The last year and 3 months at E! have been like the best. They chal-lenge me in really good ways. My skillset makes sense for what they need and what they want. Everyday is different. We just launched a new daytime show, E! News Live recently. Exciting times.

AM: How do you prepare for your celeb interviews?

ZH: It’s really about – I mean for us being that we’re E! and they’re celebs, so we want the scoop. I tend to know a lot about their personal lives and what is going on. Because I come from a creative background I actually really appreciate the art in what they are creating and what they are there to talk about. I feel that most celebs, musicians, etc appreciate and recognize those that appreciate and recognize that. So they are more likely to open up about the extra stuff if they believe that you care about the stuff that you should be caring about, and I do. So my preparation is understanding what the film is about, why they took on a certain project – have they had past ones that led them to this point and what it took for them to get into a certain character. Reading any article or interview surrounding that project before I talk to them. Because the last thing that they want to do it to regurgitate the same thing that they have said about 73 times during that junket. They want to be challenged and sparked and they get excited. They’re working but they prefer to enjoy it and it makes it fun!

AM: And for the Red Carpet?

ZH: Red Carpet is chaos and I just get stressed when I think about it. It’s one of those things that you do as much as you can and then you just throw it out the window – you go with the flow. You have so much talent – Brad Pitt for one second and then you have Angelina Joli and you have her and all these people bottle necked. As you talk to Brad, you  have George Clooney walk by and the publicist is pulling people and you only have a few questions that you can ask as you’re getting wrapped as you start. It's a high pressure situation. So it’s one of those things that it’s just like I know a little bit about a lot – so you go with the flow, you make moments as you can’t really tackle issues there. You just want people to toast champagne with you or to make a joke or slip up and say something silly. Carpets are about moments and they make great content for the internet.

AM: How do you stay balanced during this season?

ZH: For me I need to get more into the fitness side, I'll be honest – I’m lazy and I have my mom’s genes which works for me. I am getting to that point where you feel it - you walk up the stairs and realize that it takes more time than before - just a moment guys. So I go to the gym with my boyfriend every now and then as he is healthy. For me, it’s about mental health honestly and I’m really into and value mindfulness and trying to be present and balanced. I’m reading a book right now – 'Present over Perfect' because especially in my line of work I am open to public scrutiny and waiting for people to judge you, Instagram you etc. You post a photo I’m waiting for comments, likes etc. I go on E! News I’m going to get tweets from people - maybe they liked what I wore, what I said about Rhianna etc and you get caught up with not being in that moment. We do these carpets and awards shows and I have to look back and say wow you were at the Oscars – my pictures tell me what my last year has been. I have started to dedicate time for me. I will carve out 60 minutes to say I’m busy so that I can not be busy and take time for me – mindfulness above all so that I can be happy/peaceful, whether it's taking time to read or whatever it takes to get to my happy place.

AM: What is your personal style versus what you wear on the show which we love?

ZH: Thank you! I would say that personal style is casual chic - I know that that sounds generic! I'm a midwest girl through in through - I'm from Ohio and I like to be super comfortable, you will never see me wearing heels that I don't have to be wearing. Because comfort over everything is key for me. So I'm a jeans and T-shirt girl. I feel the most confident and sexy and in control when I am in a fitted pair of high wasted jeans with a loose v-neck t-shirt and bootie. If you see me in a bootie, then you know that I'm trying. If I'm not on a red carpet, I'm in sneakers at this point.

I would say overall, E! News - Urban Chic with a dash of glam. My style is very much influenced by my years in NY as I was here for about 2.5/3 years. So definitely I appreciate the leathers and dark colors. I appreciate the black on black on black. My stylist is convincing me to put color back into my wardrobe.

For the glam, I'm in LA now - come on it's E!, The Kardashians you have to have a bit of glam. I like to do the full face, the hair, I let my glam come through in this area. The clothes tend to be more timeless, chic and classic. 

For the most part, I'm pretty chill and for the most part I LITERALLY love athleisure and I'm not just saying that because you're here as I don't work out. But I just discovered gym wear and it's a whole new world! I just discovered Fabletics and I love Kate Hudson's line. I tried it for the first time when I met her and I was like, "this jumpsuit is amazing." I can move and I'm so free! So they  sent me more stuff and now I just pretty much live in athletic wear.

AM: We always say that athleisure can be broken down into core, essential and luxe. Core is that which is meant to hit the gym (sport bras, tap shorts, etc), essential items that are a hybrid that can be worn in the gym and out (the capris,  tanks, etc mixed with layers or not) and then luxe which are the jetset components that include your leggings paired with a fun cashmere and a leather jacket which allows you to hit the ground running once you touch down.

ZH: Absolutely - so many ways to style it and again it's so comfortable. At this point in my life, comfort is key girl!

AM: We love your #AlphaBabe movement. We're a huge proponent of it but can you tell our readers about this  and what made you want to do it?

ZH: For me when I first have a vision for #AlphaBabe, I wanted a place where young millennial women could go to support one another and to develop tools where they could navigate the first few years of their career. 

I got where I got to by the grace of God and stumbling into things and figuring it out as it went. Looking back, I felt like it didn't have to be that hard honestly. If there had been just one person to tell me about the right way to make a demo reel, to craft a resume, or the right way to go to my boss' office to ask for a raise - certain things would have been easier. 

For me it is a place where we can celebrate substance and style. You don't have to choose. That's what I'm trying to get across with the message. You can be Alpha and strong and unapologetic as a leader - a boss in your work environment and you can totally be a babe. There is nothing wrong in saying that. You're pretty, you can style yourself up and these two things can co-exist. That's exciting when you find that balance and it doesn't need to be one vs the other which is really hard in a culture of comparison (via social) where people tend to focus on the babe part. At the end of the day the likes, re-tweets - it doesn't really matter. This is a place where you can be both and it's great to be so!

Read More fro mthe Dec Issue

XOXO, BOY MEETS GIRL

Brands are born for a number of reasons, but some emerge to simply mark a moment as well as an extension from a lifelong passion that needs to be shared with like-minded individuals! Stacy Igel is the powerhouse behind Boy Meets Girl® which she states is the original athleisure brand and is coveted by celebs, "IT GIRLS," and more. We talked with her about how she came to fashion, the story behind the advancement of the brand, upcoming brand achievements and of course how she stays on top of it all as a wife and mom of her young son.

ATHLEISURE MAG: We think it's pretty appropriate to have you in this issue as our Style Director has always mentioned your brand as one of the early athleisure brands. Walk us through your journey in fashion that led you to creating Boy Meets Girl®!

STACY IGEL: I knew at a very young age - I tell people in the womb, who I wanted to be – a fashion designer. It was a pretty direct path in terms of getting here, but also there are hurdles. I dressed my classmates, had my own little lookbooks in 1st or 2nd grade and would make catalogs. I would make them without Instagram or social media. I just used polaroids to create them – this was pre-photoshop or even using computers! 

My mom was an entrepreneur. She created a lumbar support and she was always going to Hong Kong and Taiwan. She would bring back these trinkets from these places that were super cute. I just loved them and I started making catalogs and selling these items in there. Like I had the first charm necklaces back in the day so it was so cool. So I was this budding entrepreneur and I learned how to run a business. 

Then, while my mom was building her business she went from doing it at home to expanding to factories, tradeshows, etc. So even though it wasn’t designing, a clothing collection, it was a back machine that came in one color and one price point and she was a physician’s assistant – she was still making something and it was the things that you did to start a business. Creating something, selling, producing a product and dealing with factories. So when I was young, I knew I wanted to have my own business and to design. She definitely inspired me. My father was also very encouraging in my dreams. He is a doctor. Therefore, I had no family who was in the fashion business.

I started taking classes – there were opportunities at Columbia College in Chicago as my grammar school and high school at that time didn’t have the opportunities that people do now to learn those skills. I had to take a lot of extracurricular classes to learn more about design.  

I worked in retail at the Gap and in college worked in a retail store in Madison-Wisconsin where I made my first product and sold it there. I was always just on this track that I knew I would do this as well as understanding all facets of this business. My mom taught me that you can’t just do one thing you have to understand all facets from design, retail and manufacturing.                                                                                                                                                                     

Rosario Dawson in Boy Meets Girl

When I went to school I triple majored at the University of Wisconsin in Design, Retailing and Business. I got a Certificate of Business and I was able to carve out the 360 of how to be in business, do design and more. I took internships where I was able to learn more, did fashion shows etc. During my Junior year, I was able to study in London with Zandra Rhodes who is a very famous designer. I also worked with Donna Karan and Elsa Klensch (host of CNN's Style With Elsa Klensch), I was dabbling in a lot of areas and I even interviewed in '98 Marc Jacobs at one of his first NYFW shows in SOHO and I got to see behind the scenes and what it took to be in it. Seeing all these things, my parents asked did I still want to do it?  Of course I did!

When I graduated, I designed for Elie Tahari and was hired by him. I left there and went to Izod and learned high fashion as well as mass and branding. In 2001 right before Sept 11th, I left to pursue my own thing. Then the 11th happened and my first tradeshow was right around that time. 

My collection at that time had a lot of ribbons as well as the original Boy Meets Girl collection as it was focused on the Fourth of July and I was showing it in Sep as it was showing my Spring/Summer collection for the following season. My first department store who bought the line was Bergdorf Goodman at this trade show which was my first in NYC. It was crazy to sit in this booth showing it there and my mother kept nudging me saying, “it was the best store in the world.” There were about 60 designers that were showing; however, I was a hot booth as I had something new and fresh that resonated with all the customers (not to mention I had my awesome mom working with me at that show ... those were the days). I had a purchase order that was a nice amount and I was handmaking and screen printing everything – I did it all myself and then I realized that now that this was a thing, I’d have to get a factory as it was a big company and I was in business and had to ship all these goods. 

I am the direct line of having the passion, wanting to do it, being involved in every facet and a budding entrepreneur. I never stopped working – I have been working since I can remember as it’s what you do when you love it.

AM: Who is the Boy Meets girl customer?

SI: We like to say that she has a young attitude, she has a bit of an edge, she’s fun, she doesn’t take life too seriously. She really believes in being good and doing social good to help change the world. It’s not one specific thing, but she is into music and what’s happening. She loves going to concerts, traveling, etc. We like to say that it’s not only runway, it’s about being on the go and not taking things too seriously and having a good time. We’re the original athleisure brand which is why we love that this is in Athleisure Mag!

You’re on the plane, you’re on the go it fits your personality and it’s not about a specific age - just our attitude and how you feel. It’s amazing for me as the person who has built it to see what they come for, how they come to the brand, what they buy and why they buy. It makes me pinch myself sometimes.

Eva Longoria wears Boy Meets Girl

AM: How did you come up with the logo?

SI: I have a cool story on this – as it came from meeting my husband. I was going to dinner for the first time with my husband – at that time he was my boyfriend to meet his parents. On his wall, he had silhouettes of his brother and sister. When I was younger, we had something like that of me and my sister. The logo isn’t us per se but when I looked at it I was like, oh “Boy Meets Girl” – the first time you meet someone, the first concert, travel experience. It’s a moment and a story. 

After that night, my husband (who was also a graphic designer) and I started playing with the silhouettes, poofing the hair up, playing with the layouts etc. We then focused on trademarking everything, did the IP, spent a lot of time to protect the name across all apparel as well as internationally. You have to learn about all the protection and we deal with IP and protection on a daily basis. I always say that the logo is us in some ways but it’s really everybody as it’s about the story. Being young and having a good time.  I am also grateful my husband is a fashion/entertainment lawyer so the early days of putting this all together definitely inspired him too!

AM: What collabs have you done that you liked and of course, tell us about Care Bears.What collabs have you done that you liked and of course, tell us about Care Bears.

SI: One of my latest collabs that I partnered with was a very intimate NYFW show this past Sept where we partnered with Justine Skye and subway talent that were dancers into this space. I worked with Randy Jackson and he had an artist from Singapore named Will. What I did in this show (I’ve been known to partner with a number of artists/talent such as Wyclef Jean, Pharell, Leah Labelle, Natasha Bedingfield, and many more) was different then my other shows due to venue space. We could only invite 120 people and showcased the brand alongside new artists. A lot of artists I have worked with, we work together right before they hit. I mean when we worked with Justine she had never performed a NYFW live show before and then right after, she was opening for Beyonce which was crazy! It was really about showcasing the talent and infusing them in a great spot with great people and it’s the heart of who we are as a brand. I love this! Working with Wyclef was amazing as it was 3 months of working with him and it was a dream for sure. He is a musical genious.

I love working with artists on the rise and infusing music into our shows and keeping it fresh. We also did a Buy Now Wear Now concept in 2016 in partnership with Shopify and we did the same in 2012 with Wyclef and made a microsite which seemed crazy then compared to how you can do it now. For me, I am always doing things before its time.

Care Bears is iconic and I love being involved in bringing them back. Working with them has been great. We did a sneak peek collection back in Aug which was also at Collette (an iconic store in Paris) and it sold out. I am doing it again in a much bigger collab for 2017 as they felt our brand had a lot of synergy and it is their 35th Anniversary! They felt it would be cool as they are collaborating with a number of brands but no one has created what I have for this collab! Excited to share more. Follow @boymeetsgirlusa and @stacyigel on Instagram as we reveal more in Jan/Feb 2017!

Justine Skye stuns in Boy Meets Girl.

Read more from the Dec Issue.

NEW YEAR, N3W YOU

View fullsize

I think watching my son grow up is a beautiful thing, watching him develop. Internationally, I was just in Finland with a partnership I'm working on there. Being approached by Care Bears was very dreamy for me.

I’m working on a podcast so I hope to have that checked off. Then also just expanding in licensing into a few more countries. 

Care Bears is in the first quarter of 2017 and in the second in a big way. My Colette partnership in Paris is another major buzz as I brought Care Bears In for that. 

STACY IGEL | FOUNDER, CREATIVE DIRECTOR & DESIGNER | BOY MEETS GIRL

I'm looking forward to spending more time chanting and reflecting, to get really grounded and clear-minded for 2017.

I'm really excited to offer one Latino chef from New Orleans a scholarship to The International Culinary Center in New York. It can be difficult to work your way up the ladder from dishwasher or line cook to executive chef. There aren’t many opportunities for aspiring chefs, especially from the Latin community, to get to that next level in my opinion. The scholarship, which is part of the John Besh Foundation and its Chefs Move program, is necessary to overcome financial barriers. As part of the scholarship, I'll mentor the winner and take him/her with me to Mexico. I hope to eventually give out multiple scholarships in one year.

AARÓN SÁNCHEZ| CHEF/OWNER JOHNNY SANCHEZ + TV PERSONALITY ON FOOD NETWORK 

One of the things that made this year so special is how I realized the growth of my brand and the ability to clearly see how far I’ve made it in my career. A huge moment for me was when E! reached out for me to be on Revenge Body By Khloe Kardashian. Being on television training people and helping them was something I has spoken into existence around November 2015. Seeing the lives I've changed helped me to be more confident and helps me to push forward. This was a major moment of affirmation and understanding for me how powerful your words are, the lives I’ve changed, it's helped me be more confident. Traveling to Spain for two weeks with my first NBA client was also special this year. It was there we really sealed our bond. I never thought I’d be working with an NBA player, yet alone traveling the world. The trip allowed me to reflect and put my journey into perspective. 

I can double down on my discipline. I believe that in everything you do there must be discipline. when we fall short on our discipline, we make make mistakes and mistakes mess up our game plan. In order to stay focused on my goals, discipline is key and it’s something I have to truly work at.  

Timing! Using time wisely can can help achieve all my goals this coming year. We always like to say we don’t have enough time, but that’s  impossible. We have 24 hours a day to take care of everything we need to take care of. We have to have the discipline to make time to do the things we have to get done.

I'm super proud to announce I just launched my new website CoreyCalliet.com, where I'll be uploading videos, workout plans and showing a different side of me with my blog. My blog will discuss how to stay motivated, eat right and even give a little relationship advice! I’m also working on my athleisure line and preparing for more television appearances. The goals for 2017 are to continue transforming more bodies and building my brand.

COREY CALLIET | CELEBRITY FITNESS TRAINER + TRAINER ON E!'s REVENGE BODY WITH KHLOE KARDASHIAN

It was a great year for women! Team USA's women won the most medals this year in Rio, seeing Serena Williams come out with such a strong voice this year and even Hillary Clinton's run for president.

I am really excited to share more about myself! A lot of times, when the Olympics are over, people wonder what  we do, how we train, and our recovery from injuries. KristiCastlin.com will do this so that they get to know more about me, “Hollywood,” which is my personal style and my road to the Olympics for 2020 in Tokyo.

I'm starting to work with brands in terms of my sponsors/endorsements in 2017! 

KRISTI CASTLIN | USA 2016 OLYMPIAN 100M BRONZE HURDLER 

CRAIG: No doubt the biggest blessing and game-changer for 2016 was Sybil Ann Melvin who burst onto the scene November 5th. She and our 2 1/2 year son fill our days (sometimes long) and nights (sometimes short) with laughs. I didn't believe the countless people who warned us about how fast it goes, but they were right. It's flying by. We used to cuddle up at night and watch shows. Now one of our favorite hobbies has become watching the lightbulb in our son's head go off almost daily now as he gets something for the first time or creates a clever new way to challenge us. Lindsay and I spent a fair amount of time reflecting on our dating days in Washington, DC and marvel at how that turned into this. 

LINDSAY: Overall, I'd say the blessing of good friendship is a big one for me. The gift of our new daugher has given me more time to focus on and get to know the amazing women I normally don't have time to hang with much because of how busy my work schedule is. It's been moments like listening to a girlfriend's story at a coffee shop or walk at the beach that has meant a lot.

A place that started off our year on a great note... A magical trip to Sedona, Arizona. We went there last Feb. to Enchantment resort. I think about it all the time. Such wonderful amenities in the most serene and relaxing setting.

CRAIG: This time last year, I resolved to be more present so I could enjoy some of my special moments more. I did it.... for about three weeks. I'm recommitting to putting down my phone for large swaths of time, occasionally cutting myself off from the digital world, and rediscovering the great art of conversation. I'm going to text less. There are also the annual pledges to work out more and eat and drink less. Thinking there's a greater chance for a digital detox. We'll see. 

LINDSAY: My goal for 2017 is to allow creativity to play a more dominant role in my life and my career. This is the year I'm going to create something. It may be as random as the perfect eyemask to promote sleep (something we could all use more of) or as consuming as a new show but damnit, it's gonna happen. 

Getting back to writing more and living a less "cluttered" lifestyle is certainly a resolution that will make myself and my husband happy :)

I'm going to spend more time living in the moment and not worrying about what is or isn't ahead and relishing in my kids discoveries and happiness is key. I am committing to worry less and to get away with my husband to a place we've never been.

CRAIG: As for upcoming awesomeness, look for me in places outside the news space. Perhaps some sort of fantastic project or venture with my favorite collaborator...my wife. We're doing well at making babies. Maybe it's time to see what other compelling content we can create.

LINDSAY: Stay tuned...exciting things ahead this year, but besides things I'm looking forward to career-wise, I'm excited about stepping outside of my comfort zone working on some passion projects that will challenge my creativity and also spending more time doing work to helping others. I'm looking forward to cohosting the leukemia lymphoma ball in Washington DC with my husband this spring and working to raise money for cancer research impacting both adults like my Dad as well as kids battling pediatric cancer.

HUSBAND AND WIFE POWER COUPLE |

CRAIG MELVIN | MSNBC NEWS ANCHOR + CO-HOST TODAY WEEKEND

LINDSAY CZARNIAK | ANCHOR ESPN SPORTSCENTER

Wrapping another very successful season on “The Biggest Loser” was an amazing way to start my year! Of course it felt good to have my contestants win both the at home and championship prizes, but I was so proud of all the contestants. Their courage continues to inspire me and others to consider what can happen when you believe in yourself. Another big moment for me this year was being named the face of women's fitness for Reebok! As a global ambassador for the brand, it's my responsibility to help more and more people take those first steps of fitness, so that's exactly what I'm going to do. On a personal level, this year was particularly special for me because I had the privilege of officiating two of my best friend’s weddings. Such incredible and proud moments for me. And to top off an amazing year, I adopted my rescue dog Hank!

In the midst of this beautifully, crazy year I have lost my way when it comes to taking care of myself. It's ironic to say as I'm the one that teaches this to people, but this is my reality so I intend to embrace it. I freely and passionately love to give to others, but it is my resolution to work on balancing that output with more input... more time and joy for myself. 

My first book, DIET RIGHT FOR YOUR PERSONALITY TYPE, will be on shelves February 7th! I just had to write this book... finally an eating guide that's customized for the reader, honoring their strengths and personality. This book will prove what an asset they are in their lives and help them lose weight in a healthy sustainable way. As of the New Year, I will also be a featured columnist each month for Shape Magazine and have joined their board of directors. In addition, I have been brought on to be the North American spokesperson for California Almonds.
 
I believe we must all be accountable for our own greatness. As I teach others to do it, I will walk the walk and do it for me as well. Promise! 

JEN WIDERSTROM | CELEB TRAINER +  COACH ON NBC'S BIGGEST LOSER

SEASON'S GREETINGS FROM ATHLEISURE MAG

We want to thank everyone who has made Athleisure Mag such a success as we close out our first year of issues, shoots, interviews and so much more! Whether you're spending time with friends or family - have a Merry Christmas and holiday and we can't wait to continue sharing our athleisure lifestyle with you in the coming new year!

PROJECT RUNWAY JUNIOR X BUTTER LONDON | EPISODE 1

Project Runway Junior which is hosted by Tim Gunn and Hannah Jeter launched its recent season this past Thurs. Throughout the season, we'll share the beauty looks from the show's makeup sponsor, Butter London.

We love the natural glow from this look which is perfect to rock from the gym onto brunch and makes the skin look so healthy. Check out what Butter London pieces you can add to your cosmetic bag.