We had the opportunity to take a class led by Aerospace High Performance Center's co-founder, Michael Olajide (former middleweight boxing champion) who has trained a number of
celebrities including Victoria's Secret models, Shay Mitchell, Hugh Jackman, Jake Gyllenhaal, Sean “Diddy” Combs and more. The NYC location is a two story 6000 sq ft fitness center that is "machine free" and allows you to be the force in optimizing your workout.
With facilities in NYC's Chelsea neighborhood and in West Hollywood, those who attend these classes are introduced to a mix of boxing and aerobics that Michael, who also choreographs
a number of big budget boxing movies creates.
By taking the best workout techniques from professional sport, this studio provides an array of courses that include: OPEN SPACE for a personalized cardiovascular and muscle sculpting
programs for sparring in a sleek boxing ring, IMPACT TRAINING CENTER which incorporates full-circuit boxing equipment and AERO STUDIOS which is for group classes.
Additional classes include Aero3, Aerojump/AeroSculpt (we took this class which is a high impact class that includes jump ropes and resistance bands), Intro Aerobox, AeroImpact,
Intro to Aerojump + FORTE, Aerobarre, Aerobox, MO Impact Class and of course you always have the option to have one on one training to ensure you are getting the attention needed
for a workout plan that works best for your goals.
After class, guests can enjoy amenities that include access to showers, mats and lockers. We suggest that you come to class with handwraps as well.
AEROSPACE HIGH PERFORMANCE CENTER NYC
121 W 27th St
NY, NY 10001
1234 N. La Brea Ave
West Hollywood, CA 90038
Read more from the April Issue and see Athleisure List | Aerospace High Performance Center NYC in mag