We've all enjoyed a number of our favorite shows that recently wrapped from their fall premiers and we're now in the Summer portion of the season with an array of shows to watch. One of those shows is NBC's America Ninja Warriors which will kick off S17 on Jun 2nd at 8pm ET. Hosted by Zuri Hall, we wanted to catch up with her to talk about her career as a journalist and host. You can see her on the network's daily celebrity show Access Hollywood, E! Live From the Red Carpet as well as Miss USA and Miss Universe competition shows. We wanted to talk with her about her work, Awards Season, and how she navigates the balance between a career and mental health.
ATHLEISURE MAG: It is so great to chat with you again as we spoke a few years ago.
ZURI HALL: Oh I remember you!
AM: Great – well I love that we’re fellow Midwest girls, attended Big Ten universities -
ZH: Big Ten all day baby – let’s go!
AM: Exactly! It’s so phenomenal to see how you continue to navigate through your career and I always love your IG feed as the outfits are always on point. What you wore recently to the Met Gala, Bishme is a genius and we had the pleasure of attending his NYFW show a few seasons back – your look was truly a moment.
ZH: He’s so good, right? He is always the sweetest soul too. He is so humble but his talent!
AM: It’s next level without question and of course, you killed it again which is never a question.
ZH: I mean, he did take it to the next level!
AM: Without a doubt, but then there is also the Zuri factor – you know how to wear a look!
ZH: Thank you!
AM: I’m glad we’re able to connect again and to talk about all the things that you have going on.
ZH: Thank you and I’m glad we get to chat again.
AM: When you look back at your career and all of the things that you have been able to do at this point, did you think that you would be in this space that you are in right now?
ZH: Honestly, yeah – it was always kind of the vision! I mean, I know that some people are always tempted to demure and say that they don’t know how they got where they are. But I kind of meticulously planned and worked towards getting here since I was a kid. Honestly, I always knew that I wanted to be in Hollywood and in entertainment and I knew that at the age of 6 or 7. In Junior High, that is when I aggressively pursued it. Every choice that I made outside of academics was to kind of lay down the foundation for the future career. All the activities I chose from theater workshops, trying to get a commercial agent from Toledo, Ohio – so this was always the plan. But I think that this is what leaves me also humbled and in awe of what God can do. Because for better or for worse and with all of the ups and downs, being this little girl from Toledo to make it to where I am and to live this life that I have always dreamed of against all odds, I am very very blessed.
AM: I enjoy Access Hollywood and watching it when I’m traveling or prepping for a project. What do you enjoy about being part of this show?
ZH: Ooo Access Hollywood what I can say that I love and appreciate most is that they are family now! I love my co-hosts, I love our team, our Executive Producer Mike is incredible, and there is a team of Supervising Producers. Everyone is just on board with the vision and we all work together not to just make the show work, but to support one another in each person’s personal endeavors and our personal ventures, as well as professionally. It feels like an environment where everyone wants to see everyone win. It feels good to wake up every day and to go to work and I know that everyone doesn’t always get that lucky and I haven’t always worked in places where I could say that. That’s a big blessing and I take a lot of pride in the fact that we center around celebrity news and entertainment news, but we very much so pride ourselves on being seen as friends to people that we speak to – so it’s very welcoming and warm – a safe space.
AM: That’s what I love about it!
ZH: That’s what I love about it too! I couldn’t do it otherwise.
AM: What is your process in terms of preparing for interviews like this? How do you make sure that you are getting out those conversations that you are looking to achieve?
ZH: You know when I am going in to do interviews like this, we have incredible producers that do research on the front end. I’m talking about that we have so many people on any given week and it’s a lot to keep up with. Our producers, they cover us. They give us the help that we need to have.
What I most pride myself on is really prioritizing thoughtful questions and thoughtful conversations. I want people to feel safe in talking with me. I said this on a podcast recently with a dear friend of mine who has a podcast called Why Not Me with Mike Jackson from Get Lifted Productions. I was saying that I have always prided myself on not being a gotcha journalist and after 10 years in Hollywood – 10 years at NBC Universal, I’ve started to feel the dividends. I have a rapport with all of these incredible actors and musicians. They know me and they see me. They come and they want to talk because they know it's a safe place where they will be able to say what they need to say and they can trust that it won’t be taken out of context. They are comfortable and funny enough, they may even share more because they are comfortable to share. Joining Live from E! as the Red Carpet host, from my first season ever, one of the biggest things has been the way that I have asked the question around fashion. Everyone has said, “oh, we notice that you ask how do you feel in this look or how are you feeling in this look,“ and I think that that just speaks to my approach. I think fashion can be feelings and it can be hard to get in touch with my feelings over the years, so I try to bring that to my interviews. That is what I try to bring in – the emotions, the heart, and I hope that whoever is speaking with me that they feel the connection with me and I trust that it will allow the viewer to connect with them so much more. I just look at myself as hopefully a safe platform or vessel as a way for them to be able to share their message or their story.
AM: I mean watching you there is always warmth and authenticity, and a genuine curiosity to your style as a journalist. Regardless of whether you’re on the red carpet doing an interview, or being on Access Hollywood, and then you have American Ninja Warrior which I love that show! It’s back for another season – how did you get attached to it and what was it about this show that you wanted to take this on within your portfolio?
ZH: I can’t believe – you know I’m getting up there when I have to say, what year is this for me on this show? We had the regular seasons and then we had the COVID years and so it throws it off because we batched 2 seasons. There was a lot going on then, okay?
AM: You made it work!
ZH: Right? I will never forget my first season, my rookie year I was over at E! News. I think that I had just turned 30 and it was a new chapter in my life. This was the biggest show that I had ever gotten to this point. When I got the call that I got the position, I knew that my life was going to change and I don’t say that to be dramatic – I just felt it and it absolutely has. The reason that I was most excited to sign on to American Ninja Warrior, the show is just fun, it’s awesome, it’s big, and it’s buzzy. These athletes are incredible with what they do and I have always watched in awe. So to now realize that I was going to be part of it, it was just really humbling and exciting. Then, when I got into the show, I fell in love with the community of ninjas so quickly and I really prioritized building friendship with them on the sidelines even when the cameras were not rolling. Interacting with them on social and on IG all year around and not just when we are filming. We built that trust with one another so quickly. The biggest compliment that any one of the ninjas can give me is when they get to the sideline and they say, “Oh my gosh, I have been dreaming of getting to the sideline when I finally get to interview you,” because it just means that they finally got to run through the course. So for me to be part of the ninja experience and for them to be just a kid at one time and now they’re old enough to compete and finally they get to compete, and then they get what they say is their “Zuri interview” that really means something to me. I’m usually the first person that they talk to after they hit a buzzer and they’re excited or go down early or their run ends in a way that they hadn’t hoped for and they’re devastated. Sometimes, there are a lot of tears. I take a lot of pride and responsibility in being able to show up for them emotionally or in whatever way they need – whether it’s a hug or a, “I hope I see you next year” so they have that encouragement and don’t quit or give up. Sometimes it’s let bring the family in ASAP because you need your mama right now. I just take pride in being that emotional support on the sideline for the ninjas. That’s my favorite part.
AM: It’s crazy because we had Jessie Graff as a cover a few years back for our AUG ISSUE #20 in 2017 and to have her styled in couture gowns and doing stunts – it’s not something that I will forget for a very long time. I mean what is life and that’s why I love this show as she was doing things I could never do, but you can see the training, athleticism, art, creativity, and pride!
ZH: Yeah! That’s incredible! I love Jessie. She’s the OG for real – for real!
AM: Exactly!
ZH: What’s so cool about the show is how it is a springboard for people’s careers! People have Ninja Gyms across the country. Jessie is in Hollywood doing all of these incredible stunts and stunt work on Wonder Woman and other big blockbuster films! Ninja really does launch people into the next chapter of their careers.
AM: It truly is special!
What can we expect from this season?
ZH: This season is S17! It’s super special because it’s premiering on my birthday! So if you want to celebrate with me, you guys need to tune in on Mon Jun 2nd on 8pm Eastern on NBC of course and you can see it the next day streaming on Peacock. I think that the biggest thing that I am excited about for this year, it’s all taking place in Vegas. Normally, you would see us in different cities across the country which is really special. But for the first time ever, we’re doing qualifiers, semi-finals and national finals all in Vegas which I
think is really interesting too because it allowed for the Ninjas to have this adult summer camp! We all descended upon Las Vegas to create this magic in this chunk of time. For all of the Ninjas, the production team, us as the hosts – we were all there together for all of that. It was really fun and beautiful and allowed us to buid this sort of momentum and spirit. We didn’t have this starting/stopping and new city cycle as in previous seasons. So that was really cool and also, the finals are nuts! We’re doing the side-by-side races and the head-to-head races and there is a new bracket style tournament for this season as well. That’s what’s going to determine the Ninja Warrior Champion right? So I think that the bracket style is really kind of like raising the stakes. It’s feeling very – Ninja Warrior is a sport and as each season progresses, you can see it coming together in a way that you could see where this has come to head to the 2028 Summer Games [Editor’s Note: For LA28, a Ninja Warrior-style obstacle course will be part of the Summer Games making their debut in the Modern Pentathlon portion of the program]. It’s true athleticism and it’s going to be fun to watch. It’s going to be a different viewing experience then what fans have seen before. The stakes are crazy high and to think that some of our Ninjas could be winning gold medals someday because of the Olympics play, it’s bigger than ever!
AM: That is amazing and then once again, you have such a medley of things that you do. I have enjoyed seeing you at the pageants as a host. That is such an amazing world and I started to know more about it when I had the opportunity to style Miss America 2019 Nia Franklin as well as Miss Ecuador Universe 2018 Virginia Limongis for projects. Seeing you on that platform was yet another level. What do you like about being involved in those shows?
ZH: That is such a great question! What do I love about being part of those shows? I love the pageantry, the poise, I love glam of it all. I love a little glam moment. I am so night and day as the Gemini that I am. What’s great, is that I can only fully appreciate hosting a show like Miss Universe of Miss USA because I get to pull up in my sneakers and my jeans and host a show like America Ninja Warrior. I need both. Because I very much so live in sneakers and jeans, but in that 15%, I’m going to give you glam ok?
Miss USA and Miss Universe has been a great opportunity for me to be able to do that! The women are just so brilliant and just so beautiful – the least beautiful thing about them is how they look which is saying a lot because those women are stunning. They are so smart, they have incredible human interests, from philanthropy, to non-profit causes, to raising awareness on Mental Health or children living in poverty. I am just so inspired by them and that competition is not easy – those competitions are a grind! I have so much respect for the pageant world and that is something that I have come to after hosting this show. I didn’t grow up in pageants and now I have such an appreciation and respect for it. So it’s really fun and it’s really fun to play dress up on a superficial level too! It’s just wearing those gowns, those sequins, more, is more and nothing is too much in a space like that. It’s a lot of fun.
AM: When you’re doing the red carpets, we just came off of Awards Season, it’s a big run and this year it was compounded with the LA fires – I can’t even imagine the navigation around that. How do you approach that hectic time of the year?
ZH: Ooo Awards Season! I approach Awards Season with a lot of intention and a lot of calm before the storm. I intentionally carve out a lot of calm leading up to Awards Season because I know after the clock hits midnight, it’s a New Year and we’re hitting the ground running with the Golden Globes and it’s not going to stop running until after the Academy Awards. That is 3 months of grind for me.
This year as I mentioned, stepping into this new position – in the main position for Live from the Red Carpet on E! and the carpet specials, I took it all the more seriously! I have always taken it seriously. It’s really about the holidays for me being about rest, it’s research, I’m celebrating Christmas, I’m celebrating New Years Eve, but I have a research packet as thick as a Bible with all of the films, the nominees, the categories, the storylines we’re following throughout the season and doing that research ahead of time allows me to step into the New Year locked and loaded - I'm ready. I make time for meditation and prayer every show day, all week long, all Awards Season. It’s important for me to have those moments so that I can recharge and I can fill my cup because you give a lot on those show days. You’re live sometimes 3 hours – 3 and a half hours straight! It’s non-stop so just taking care of my mental, spiritual, and physical health before the in between time is how I get through a season like that!
AM: Oh wow! Well you always do it so well as you always look great on the carpet and the questions and engagement that you have makes those conversations enjoyable to watch.
ZH: Thank you – I’m trying!
AM: Going back to Met Gala, I loved your outfit, Bishme is always taking it to the next level and what he created for you was something to see. What was that process like in terms of getting dressed? Were you working weeks or months in advance?
ZH: No! You know what was so crazy? He is so talented that we met probably a couple of weeks out from Met Gala.
AM: Oh wow!
ZH: Yes for the first time. I’m so busy, he is so busy, everyone just has so many things going on. I couldn’t even mentally pivot to Met Gala until the last thing was done. If Grammys is coming up, I’m like, don’t ask me about the Oscars until after I get through Grammys. Don’t ask me about Grammys until after I get through Globes. I literally have to take it a step at a time or I would go crazy.
AM: Oh yeah!
ZH: So Met Gala, I couldn’t think about mentally from a fashion perspective until probably Aprilish because I had to get through Oscars and I had a few things going on in the office. So I meet with him and he shows me these sketches and pulls out these fabric swatches and I am immediately blown away. He is crazy talented. We landed on a sketch that felt right. For me, I just can’t think about the fashion statement which I absolutely want to make, but it also has to be practical because I’m working. I’m not just going in hanging around and partying. I have to stand on a red carpet in a really tight space for up to 4 hours. For the Met Gala, I was in that dress and in those heels standing for the most part for 6 hours. We have to get there so early before the gridlock so it has to be practical and it also has to be fashionable because I love a moment.
It was kind of funny because Bishme, we had our first fitting a week and a half out. Then it was probably 2 or 3 days ahead of the Met Gala that we had a fitting and he literally brought some fabric and I was like, “ok, let’s see how this goes.” He made a dress out of thin air with a piece of fabric – I think it is called muslin.
By the end of that 15-20 mins fitting, I was low key wearing a dress. Him and my stylist were laughing because he is used to that Project Runway life. He was not stressed and we were like, Met Gala is in 2 days” and he was like, “I got this. Say less.” We had that final fitting and he finished the gown within 3 or 4 days. It was a perfect fit. It was better than anything ever and people loved it.
It was a total hit. He works so well under pressure. It was a super fast process and extremely efficient and only someone as talented as him could pull something off like that. I was just grateful to wear his design because he had great vision.
AM: This year's theme was amazing. What were 3 looks that you enjoyed seeing on the carpet?
ZH: The theme was incredible Super Fine Tailoring Black Style and I loved that it was a celebration of Black Dandyism because I am really big on joy and I think that the Met Gala night really exemplified that. My 3 favorite looks – I loved Diana Ross’ (The Wiz, Mahogany, Lady Sings the Blues) entrance. To be there watching that happen and for her making us remember what it is like to have one of those divas in the best way possible entrance – it was like yesss – you are giving the people what they need right now!
Her look was incredible and I loved her daughter’s look – Tracee Ellis Ross (Girlfriends, Black-ish, American Fiction). She is such a style maven and she gets it from her momma.
AM: Yup.
ZH: I love that she raids her mom’s closet and she calls it shopping. Tracee’s look was fun.
Zendaya (Euphoria, Dune franchise, Challengers) always gets it right. I loved the tailored suit and sort of the minimalist silhouette with that beautiful gorgeous fedora – that hat that she wore.
The fellas brought it too – A$AP Rocky as a Co-Chair was incredible and he has always had such awesome style and of course with Rihanna to pull up and with the baby bump as the final arrival on the Met Gala Red Carpet! She said that A$AP brought the umbrellas and she brought the +1 – the baby to the party. She looked great!
I loved Ciara, her in LaQuan Smith looked gorgeous. Her and Russell Wilson being able to walk this Red Carpet for the first time ever because he’s usually occupied at that time. So to see them walk that for the first time together was special especially since he is playing for the Giants now. There were so many really fun looks that was enjoyable to see.
AM: With all the worlds that you’re involved in – how do you make sure that you don’t have burnout? We love what we do, we’re immersed in what we do, but I mean – you need a breath. How do you get that balance?
ZH: For me, it’s something that we have heard before, but I have only recently appreciated it in the last few years in what it means and taking it to heart. My no’s are just as important if not more important than my yeses. I used to say yes to everything. You kind of have to have that chapter of grinding it out and saying yes to everything as you never know what opportunity is going to open that next door. But then you get to a point in your life hopefully where you look up and say, there is a lot going on and I need to get more intentional with my yeses. If I can’t show up with a full cup at max capacity for the things that I have said yes to, do I want to show up? I want to show up fully and I deserve to experience this thing fully and also the people who have asked me to be part of it, they deserve the best of me if I say yes. So it is less yeses but they are hell yeses! So, the ones I am really excited about that I can show up for fully means that there were no’s that had to be said. I have to be ok with potentially disappointing some one who would have hoped that I could do a thing. But I can say next time – it’s not no forever it’s just I can’t right now and I am honoring where I am at my max capacity bucket.
I think carving out slow moments is really important on the day-to-day. I like counting down to a vacation. I have been counting down by the way to a non existent vacation in my head since Jan 1st! There is no trip booked, no flights, but I’m like, “I can’t wait to get to that beach,” and my dog is looking at me like what beach?
AM: You mean beach at home haha!
ZH: Haha – the living room, basement – what are we talking about?
But, having those slow moments to look forward to on any even given day – even if I have a 20mins coffee break that I carved out for myself with my favorite Lavender Latte at 3 o’clock. That is a slow moment. It’s a gift to myself. A massage that I booked for myself after a long day. That’s a moment and that’s a gift to myself. I think it is important to give ourselves small little gifts so that we have earned small wins. It doesn’t have to be a big thing or a long weekend away. It can be 10mins to yourself with the lights off and if you have kids, your spouse is like – I got them. I will take them upstairs and lock them away for 15mins. You just sit in the dark if that is what you need.
AM: What do you want your legacy to be? You have done so much and such a beacon for people. I think about when I was growing up, I didn’t have a lot of people I could think of except for Oprah – there weren’t other people like that out there. But we live in a time where those coming up have Zuri’s and others that they can look towards.
ZH: Wow, oh man. Well first of all, thank you for saying that. To hear, we have the Zuri’s is kind of a moment. I haven’t been able to wrap my mind around fully – you kind of left me speechless with that one. That means a lot just because, what do I want my legacy to be? I want for people to feel good and I want people to be unapologetic about prioritizing feeling good. I want people to feel good at work, I want people to feel good in their home and personal lives. I think why I bring that into the legacy conversation is because I work really hard and for a long time, all I did was work. My career was everything and to be quite frank, that wasn’t healthy. I realized I needed to build up the other pillars of my life because if 1 pillar shook and it was the career and that’s the only pillar – my world was shaking, my home was shaking – there was no foundation. A part of my legacy is that I want other people to say when I watched her I felt inspired and I felt entertained. I also felt that I was given permission or really encouragement to feel good in my life to take time and to prioritize myself. Even if it is just because they see me having the career that I have and then seeing me have the kinds of conversations that I have around mental health and spiritual wellness and how important it is to make rest, to avoid burnout it’s important. Seeing me crush it in my career maybe that is what someone came to see, but then realizing how I am doing it – I very much so want to make sure that that is part of my legacy.
If I can inspire even one little girl, little boy or one kid – who looks at me and sees a trajectory that they would like to follow, that is really special. I have a mom who DM’d me a couple of months ago and I have had moms reach out to me in the last few years. She let me know that she named her daughter after me. I thought it was incredible and it was so nice to hear. But then I was like, “how old is your daughter?” She’s like 6 and I’m like, “dang, I haven’t been around that long!” I’m old now! How do I have a 6 year old Zuri running around? It’s special and at the end of the day, I hope that my legacy and the biggest part of it is that people can look and see that I really enjoyed this life that I lived and that I rode it until the wheels fell off. She wasn’t just having a career that was incredible, but I get the sneaking suspicion that she really enjoyed it fully!
IG @zurihall
PHOTOS COURTESY | PG 76 - 79 Matt Sayles | PG 80 IG/Zuri Hall |
Read the MAY ISSUE #113 of Athleisure Mag and see STARCHAT WITH Zuri Hall in mag.
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