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Athleisure Mag™ | Athleisure Culture

ATHLEISURE MAG™ | Athleisure Culture
  • FITNESS
  • Food
  • Beauty
  • Sports
  • Travel
  • Athleisure Studio
  • Athleisure List
  • THIS ISSUE
  • Athleisure TV
  • The Latest
  • ARCHIVE
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KEY ART COURTESY | Hulu

BINGELY STREAMING

May 31, 2016

THE PATH
Hulu

Hulu's first ever hour long drama is enjoying much of the same success as the streaming platform's 11.22.63. 

Set in upstate NY, The Path looks at Meyerism (a fictional cult) which is just as much about the fringe movement as well as those who follow it.  This drama focuses the complexities and conflicts that exist when those convert within a controversial religious group. For Eddie (Aaron Paul) and Sarah (Michelle Monaghan), we see issues with their marriage as Eddie has doubts about the faith. Hugh Dancy is the stand-in leader whenever Steven Meyer is away which presents complications as he rises in the community.

The Path looks at how one gets into these communities and what it means to be apart of them while blurring the line between organized groups that you're familiar with while presenting something entirely new.  

KEY ART COURTESY | Prime Video

HUMANS SEASON 1
Amazon Prime

Originally airing on AMC, Humans (Season 1) comes to Amazon and looks ahead to a world where robots and humans co-exist and what that means as artificial intelligent beings have the ability to not only be fully integrated into our society. Synths, are the intelligent beings that run thouseholds but one of the members of this group makes a family uncomfortable when she seems to have more awareness. Humans examines and follows the journey of what happens when programmed beings have their own thoughts and memories. 

KEY ART COURTESY | Netflix

BLOODLINE SEASON 2
Netflix

Family secrets are nothing new but secrets that lead to changing alliances and death are dug back again in the second season of Netflix's Bloodline which is set in the Florida Keys. We're thrust back into figuring out more details on Danny's murder and how John fits into this situation as well as getting to know him better. Meg and Marco are also back as we learn more about them and how they are involved with this insular area. Of course, the matriarch, Sally, is oblivious to all that is taking place as she continues to wonder why there is friction when she is oblivious to what is going on around her.

 

In #Athspo, Bingely Streaming, May 2016, Streaming, AM Tags Netflix, Amazon Prime, Hulu, The Path, Bloodline, Humans, Florida Keys, Streaming, synths, AMC, Meyerism, Hugh Dancy, Aaron Paul
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BOOK COVER COURTESY | Simon & Schuster

BINGELY BOOKS

May 31, 2016

MORTAL FALL
Christine Carbo
Simon & Schuster

Set in Glacier National Park, the surprising death of a wildlife biologist’s shocking death leads to chilling discoveries about a home for troubled teens in this haunting and compelling new crime novel.

GNP police officer Monty Harris understands that every summer at least one person passes away in the park. But Paul “Wolfie” Sedgewick’s fatal fall from the sheer cliffs near Going-To-the-Sun Road is incomprehensible. Wolfie was an experienced and highly regarded wildlife biologist who knew all too well the perils that Glacier’s treacherous terrain presents—and how to avoid them.

With emotions riding high, Monty senses in his gut that something isn’t right. He discovers that Wolfie’s zealous studies of Glacier’s mysterious, embattled wolverine population, so vital to park ecology, had met resistance, both local and federal.
 
Christine Carbo is an author who has lived an eventful life including a flight attendant , and pilates instructor.

BOOK COVER COURTESY | Simon & Schuster

REMEMBER ME THIS WAY

Sabine Durrant

Simon and Schuster

This psychological thriller of secrets and obsession introduces us to Lizzie Carter a year after her husband, Zach's, death. She is wracked with a mixture of guilt, regret and relief.

Her friends remind her that her time to mourn should stop, she knows a darker side of a man that won't let her forget. While leaving flowers at the site of his tragedy, she notices another floral arrangement that was left by Xenia - who could that be?

As she learns about his past, she realizes that she doesn't know him and that he may not be gone. 

Sabine Durrant is a former assistant editor of The Guardian and a former literary editor at The Sunday Times.

BOOK COVER COURTESY | Simon & Schuster

VULNERABLE
Bonita Thompson
Simon & Schuster

In this tale of love and obsession set in Seattle, shares the lives of four people whose world's collide in a life-altering moment.

When Rawn, a schoolteacher, and D’Becca, a supermodel, meet, their electric chemistry leads to a relationship of passion and intimacy that neither anticipates—until Rawn’s seductive friend and colleague Sicily introduces him to emotionally fragile fashion designer Tamara. 

Packed with sexy, page-turning drama, Vulnerable illustrates the complexity of desire and emotion, the weakness in human nature, and the fragility and spontaneity of fate.

Read more from the May Issue
 

In #Athspo, Magazine, May 2016, Book, Bingely Books, AM Tags Simon and Schuster, Bingely Books, Books, Vulnerable, Zane Presents, Remember Me This Way, Sabine Durrant, Mortal Fall, Christine Carbo, suspense, romantic
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How anyone can be creative – and have the power to change the world

PHOTOGRAPHY COURTEST | Shutterstock

YOU TOO CAN BE AN ORIGINAL

May 30, 2016

by Ed Maguire

Do you believe that some people are just born creative, and others just aren’t? That there are some people that are born to lead and the rest of us are destined to follow? Is there some rare quality that makes some people have an impact, while others can’t? A new book by Adam Grant, The Originals: How Non-Conformists Move the World blows the lid of these assumptions. Yes, you can be creative in ways you never thought, you can even change the world – you just have to have faith in your own ideas and be willing to learn the right way to bring them to success.

Adam Grant is a professor of business at the University of Pennsylvania, who’s known for being accessible and really people smart. A friend of mine gave me his prior book Give and Take: Why Helping Others Drives Our Success as a gift (appropriately). The premise of the book is that success is not just a matter of hard work, talent and luck, it’s increasingly about interactions with other people. He looks at people along three types – Givers, Takers and Matchers. He looked at how different types of people became successful in life and in their careers. Takers are those that that often get the most credit for accomplishments, building on the contributions of others that may not get recognized. Takers tend to be more calculating about the returns they get for their efforts. Givers often donate their time and resources without expecting specific payback. In some circumstances, this doesn’t always work to their benefit. Matchers tend to network between the two types. What Grant found was that Givers often see indirect payoffs over the longer term because of the goodwill and trust they build up over time.Adam Grant’s analysis is inspiring, because he lays out how you can do well by doing good. There is a method to the madness.

In Originals, Adam Grant makes an important point – that you should not be overly concerned with following conventional wisdom if you have an idea you feel passionately about. He uses an example that hit painfully close to home: Warby Parker, the successful eyewear startup named as the most innovative company in the world in 2015 by Fast Company. He was approached by the co-founders of Warby Parker in 2009 to be an early investor in the company – and he passed on the opportunity. It was the worst financial decision he ever made, so he decided to understand what went wrong.

The co-founders of Warby Parker found their idea by asking why eyeglasses had to be so expensive? They did some research and found an industry that was 80% dominated by one company – Luxxotica – that charged high prices because they had so little competition. None of the founders had a background in eyewear, or fashion, or e-commerce – but they started up the company because they saw they realized there was another way to do things. They were all students at the time, and they worked on the idea in their spare time while working at internships. To Grant, they seemed unwilling to take the big risks typically associated with startup founders – quitting to go all in with guns blazing. This was enough to convince him not to invest. But what he found later, after doing more research, was that many successful startup founders hedge their bets and proceed cautiously – because what they are actually doing is reducing risk!

One of the key insights from Originals is that experts – and related experience are not always the best source of original ideas. The most innovative ideas often come from people with skills and experience from different areas. He tells the story of Rick Ludwin, a television executive who had experience in variety shows and specials and his unlikely experience creating new kind of sitcom. Ludwin had experience writing jokes and selling them to Bob Hope, but he had never written a sitcom or developed one. He pushed an unconventional idea through, hiring writers who had not worked in sitcoms before and his project ended up being the most successful comedy of all time: Seinfeld.

It does help to be get familiar with failure - the more ideas you try out, you’ll have a better chance of success. Composers like Beethoven and painters like Picasso owed their success in large part to the fact that they were prolific enough that even a small proportion if their output were masterpieces.

But don’t feel bad if you don’t wake up every day and attack your deadlines. Timing is important, and procrastination can also be an invaluable technique when you’re trying to collect your ideas. Coretta Scott King tells the story about Martin Luther King’s “I have a Dream” speech. King worked on it the whole night before without sleeping a wink and he knew it was going to be important. After months of preparation and a written speech – what happened? During the address, the singer Mahalia Jackson shouted from behind him “Tell em about the dream Martin” – and he pushed aside his notes and launched into his vision for the future. In front of all those people and cameras – he winged it.

What Adam Grant has found is that there is not one road to happiness or success, and there are as often exceptions as rules to conventional wisdom. Early movers don’t always win, and you don’t have to take the biggest risks. There are a plenty of ways you can hack your own creativity, and sometimes the best
opportunities come from what looks like failure. You can be a pioneer – or you can be a settler. You can be a young genius – or an old master. You can be a lone wolf – or you can be a social animal and still succeed. The key is to always think twice about whatever you do – and it never hurts to get a second opinion.

There are a few things that anyone can do to stimulate their own creativity:

1) Have a hobby. A study of Nobel Prize winning scientists by a team of 15 University of Michigan researchers found that winners were 2X more likely than average scientists to play a musical instrument; 7X greater than average to be involved in arts or crafts; 12X more likely to be a writer and 22X more likely to be a performer.

2) Get your peers involved in evaluating your ideas. The best ideas can be vetted and improved by soliciting feedback and ideas from peers.

3) Immerse yourself in a new culture: Living overseas for a while can change your perspective and give you new touchstones for creative ideas.

So the conclusion here is that you should never be too hard on yourself if you don’t think you’re cut out to be creative or for success. There’s always a path, and each person’s path looks different. To be an Original is not as difficult as it sounds – after all there are over 7 billion of us on the world, and no two will ever be alike. Embrace it.

Ed Maguire has worked as an equity analyst covering the technology sector since 1999 for a variety of firms including CLSA Americas, Merrill Lynch and CIBC. Previously he led sales for independent music distributor Twinbrook Music while working as professional musician performing on bass, violin and keyboards, composing, arranging and producing a variety of styles of music. Ed holds a B.A. in Music from Columbia and an M.B.A. from Rutgers in Finance and Management Information Systems. He lives in Millburn, NJ with his wife Lily, their two kids and the dog Spock.
 

Read more from the May Issue

 

 

 

In #Athspo, May 2016, Pop Culture, AM Tags Adam Grant, Ed Maguire, The Originals, Warby Parker, Luxxotica
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PHOTO COURTESY | The Bar Method

BROOKLYN BOUND - THE BAR METHOD

May 30, 2016

by Nisim Frank

The Bar Method has been one of the fastest growing workouts nationwide. Friends who can do it seem to have unreal flexibility, flat stomachs, and toned arms. More than that, there is an air of relaxation that Bar Method enthusiasts have about them. Simple strong movements that engage your core muscles while stretching you out seems a lot easier than it actually is. Recently, I took a Bar Method class with good friend and instructor Rebecca Hidalgo and as a Soul Cycle regular, I expected it to be a breeze. Within three minutes, I was shaking, awakening muscle groups that a cardio class does not get to. Hidalgo, calling every person out by name as if they were life-long friends, corrected my form while giving the class pointers on how to improve - no matter what level you may be on. I sat down with Hidalgo after class to talk to learn more about Bar Method. We chatted about how she first started adding it to her workout regimen, how patience is a much needed virtue in Bar Method, and her advice to first-time skeptics and season veterans.

Nisim Frank: What was your inspiration behind starting with Bar Method?

Rebecca Hidalgo: I started taking Bar Method classes in high school- my aunt who loves trying new types of workout routines recommended I try it, being that I had been training in dance for many years. It's by no means a "dance" workout, however it does employ elements and forms of ballet, which I found very fun, safe and effective. What I found appealing about this type of workout was that the instructors were motivational, however very attentive to my form (and everyone's) when giving corrections. This was important to me because it helped me to be more aware of my body and the specific muscles I was supposed to be working and feeling in each exercise and stretch.  

I went to Bar Method classes more frequently my senior year of college, being that the Brooklyn studio opened up not too far from where I live. I was also still recovering from ACL/meniscus surgery, and Bar Method was a great supplement to my physical therapy, being that it can be very rehabilitative and has specific modifications in every exercise for certain injuries. I found myself going almost every day and really seeing and feeling results (more toned arms and shoulders, flatter stomach, increased flexibility, etc). The atmosphere of the studio really attracted me as well, it's very warm and welcoming to people of different ages and body-types. I auditioned to be an instructor, got chosen, went through months of intense and rewarding training, and the rest is history!

NF: Can you give three pointers for somebody who is just starting the Bar Method class?

RH: Patience in two ways. First, be patient with getting to know correct form. To some people it comes easier, for others it takes a little longer.

The Bar Method is an extremely mindful workout which requires focus and body-awareness. As instructors, we do our best to help you get into perfect form, both verbally and with hands-on adjustments. Sometimes for newer clients, they are simply not used to engaging certain muscles isometrically while working their alignment and posture at the same time. And that's okay! Even extremely seasoned clients (and instructors) sometimes need a reminder or adjustment. That's what makes Bar Method such a great workout, you are constantly learning how to engage new parts of your body, constantly improving your form and being constantly being able to challenge yourself further...which brings me to....

1. Be patient with results. We recommend coming 3-5 times a week to see and feel results, however everybody's body works differently and has different capabilities. If the person next to you can take the splits options during stretches, that doesn't mean that you are a worse student. There are days where even I (and I'm pretty flexible) choose not to take certain challenge options or stretch options because my body is telling me "not today". Listen to your body and your own capabilities. Especially for your own safety! Also, when it comes to your own personal goals, whether they be weight loss, toning, increased flexibility--again, everybody's body is different and will show results in different ways/take different amounts of time to do so.

2. Ask Questions! As instructors, we are happy to help when it comes to whatever question you have about the class, your own personal form, etc. Don't be embarrassed if after a few classes you still aren't understanding a specific exercise, please let us know! One of my favorite things about being an instructor is working with clients individually for a few minutes after class if they want to work on the form of a spe-
cific exercise we did in class that day. No detail is too small for us to be able to help you with.

3. Have fun. If you're struggling in the last set of thigh and your legs are shaking like a leaf (a good thing by the way), do whatever will make you feel like a superhero in those last 10 or 20 reps. Maybe that means sinking 3 inches lower, maybe that means smiling, maybe that means closing your eyes and letting the music pump you up. Have a positive mindset going in and you will feel super accomplished afterwards.

NF: Any nutritional advice to support yourself before/after the workout?

RH: Definitely eat something before class- something that will give you fuel however not something too heavy. We do quite a bit of abdominal work and quick breathing, so let's just say that I deeply regretted the one time I ate a whole Chipotle burrito before class. ::laughs:: As for any workout regimen, you need to supplement your workout with a relatively healthy diet in order to feel or see results. Again, this is going to vary from person to person. What you eat before class will also depend on the time of day--if you're one of our 6AM warriors, you're most likely not going to wake up at 5AM and make yourself an omelette, coffee, and juice. Maybe a granola bar and yogurt is your vibe, or a smoothie. In any case, whatever fuels you at that time. Also remember to hydrate yourself! You are welcome to bring a water bottle into class with you, so hydrate before, during, and after class.

NF: For somebody a little more experienced who has gone 5-7 times, whats the next step in Bar?

RH: The great thing about Bar Method is that it never gets easier- the workout is what YOU put into it. As your form improves, you will be able to take more challenge options offered in class. If you've been coming frequently, I would say the next step is to set a personal goal as to how you would like to proceed and improve. Mixed Level is our basic Bar Method class-- That is to say, anyone can take it whether it is your 1st or 100th class. If you would like to focus more on your form and have a slightly slower paced class, maybe try out a Level 1 class. We offer Level 2 classes, as well as Bar Move (a faster paced, more cardio-based version), which require that you have taken 20 or more Mixed Level classes. Maybe set a goal for yourself to work up to being able to take a Level 2 or Move class!

NF: I took your class and love that you know everybody by name- How is the community aspect of it?

RH: Knowing everyone by name is very important for us at The Bar Method. Giving clients individual attention is an extremely helpful way not only to help them be more aware of their bodies, but to motivate them as well! Community is very important for us as well--fitness is a very personal journey, and being able to trust the people helping guide you along the path is necessary. The studio is also a great place to meet fun, welcoming, and like-minded people from all walks of life.

NF: What is a good supplemental workout to do with Bar?

RH: Bar Method is a great workout on it's own, however if you're someone who likes to do different types of exercise, it is also well paired with running or cycling. The reason for this being that Bar Method uses isometric movements and stretching to tone and elongate your muscles, as well as to improve posture. If you enjoy high-cardio workouts such as cycling or running
barre workouts will help to stretch out the muscles that tend to shorten and bulk up during those routines. It will also help with your alignment, which will make the way you approach other exercises a lot safer for your body.

NF: Any advice you've learned from your students?

RH: The more I get to know my students, the more I am able to see how I can help and challenge them further. I learn something new about someone every time I teach a class. It is extremely heartwarming for both me and them when I see someone accomplish something physically that they were maybe not able to do a month ago. My students (and fellow instructors) have taught me a lot about patience and progress.

Rebecca Hidalgo is a 23 year-old New York City-based actress, dancer, multimedia performer and creator. She loves that moment when your subway transfer is directly across the platform and is a proud cat mom. Follow her on Instagram at @r_dalgo and book a class at The Bar Method in Brooklyn at 267 Pacific Street.

Nisim Frank is based in NYC and is the Co-Founder of Labeling Men.

Read more from the May IssueMay Issue

 

 

 

 

 

 

 

In #Athspo, Fitness, Magazine, May 2016, AM Tags Rachel Hildago, Frank Nisim, The Bar Method, barre class, brooklyn, brooklyn bound
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SHOT AT El Barrio Artspace | PHOTOGRAPHY Fernando Sippel | STYLIST Kimmie Smith | MUA Angel Morales | HAIR Selda Cortes | MODEL Viktoria Avramchuck/MAJOR MODEL |

WALK ON THE WILD SIDE

May 30, 2016
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OPENING SPREAD | Mesh One Piece Swimsuit YANDY.COM | High Waisted Skirt WOW COUTURE | Earrings and Cubed Pendant Necklace E SHAW JEWELS | Gold Bracelet SEQUIN JEWELRY | IMG 1 LEFT | One Piece Mesh Cut Out YANDY.COM | Shine 2 MISFIT | Earrings and Amethyst Necklace E SHAW JEWELS | IMG 1 RIGHT | Zipped Dress WOW COUTURE | Layered Necklace and Earrings SEQUIN JEWELRY | IMG 2 LEFT Colorblock Swimsuit YANDY.COM | Seashell Necklace E SHAW JEWELS | IMG 2 RIGHT | One Piece Swimsuit YANDY.COM | Earrings and Necklace E SHAW JEWELS | IMG 3 LEFT | Banded Crop Top WOW COUTURE | White Short AMENPAPA | Statement Necklace and Stacked Bracelet SEQUIN JEWELRY | IMG 3 RIGHT | CUT OUT BODY SUIT WOW COUTURE | Raincoat HELLY HANSEN | Shine 2 MISFIT |

Read more from the May Issue

In #Athspo, Fashion, Fashion Editorial, Magazine, May 2016, Photoshoot, Womens, AM Tags Yandy.com, Helly Hansen, Amenpapa, Sequin Jewelry, E Shaw Jewels, El Barrio Studios, model, swimsuit, photoshoot, May Issue, Editorial, Photography, MUA, Hair, Stylist, Model, Angel Morales, Kimmie Smith, Fernando Sippel, Viktoria Avramchuk
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PHOTOGRAPHY COURTESY | iStock

WIN THIS | SUMM3RFRIDAY WEEK 2

May 30, 2016

The second week of #SUMM3RFRIDAY giveaways kicks off - congrats to last week's winner! This week is another grouping of brands (some will flow throughout the season and others will pop in depending on the week). Click the above link to enter and remember, the 1 winner that is selected will also be able to gift 2 of his/her friends. Each week, we will have 1 winner in NYC and 1 in Miami. Each city may have different partners who are participating in that week's giveaway.

This week's giveaway includes BCBG Max Azria, Dove, The Loop and Victorinox.

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Read more from the May issue

In #Athspo, #AthTribe, #SUMM3RFRIDAY, Lifestyle, Travel, Win This, AM Tags BCBG Max Azria, Dove, The Loop, Victorinox, #SUMM3RFRIDAY, win this, giveaways, NYC, Miami
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View fullsize EDDIE HARROP
EDDIE HARROP
View fullsize Aquis Lisse Luxe Hair Turban
Aquis Lisse Luxe Hair Turban
View fullsize Colgate Optic White Toothbrush + Whitening Pen
Colgate Optic White Toothbrush + Whitening Pen
View fullsize Colgate Optic White High Impact White Toothpaste
Colgate Optic White High Impact White Toothpaste
View fullsize GlamGlow Gravity Mud
GlamGlow Gravity Mud
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MyCharge HubPlus
View fullsize COMPEED Blister Plasters
COMPEED Blister Plasters
View fullsize Burt's Bees Acai Berry Lip Balm
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View fullsize Mayfair Soap Foundry Sea Lily Jasmine Sugar Scrub
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View fullsize WHOOSH! Screen + Device Cleanser
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View fullsize You Are Amazing Final Spritz Body Mist Lavendar Fields
You Are Amazing Final Spritz Body Mist Lavendar Fields
View fullsize Botanics All Bright Cleansing Face Wipes
Botanics All Bright Cleansing Face Wipes

IN OUR BAG - SUMMER WEEKENDS

May 29, 2016

The unofficial Summer Weekend starts on Memorial Weekend. That means heading to the Hamptons, Malibu and more for long weekends. All you need are the perfect go to items to keep you looking refreshed. As always, we have a few items that you need to pop onto your list if you have yet to do so!

| Voyager Weekender EDDIE HARROP | Optic White High Impact White Toothpaste COLGATE | Optic White Toothbrush + Whitening Pen COLGATE | Lisse Luxe Hair Turban AQUIS |  All Bright Cleansing Face Wipes BOTANICS | HubPlus MYCHARGE | Gravity Mud GLAMGLOW | Blister Plasters COMPEED | Sea Lily Jasmine Sugar Scrub MAYFAIR SOAP FOUNDRY | Final Spritz Body Mist Lavendar Fields YOU ARE AMAZING |  Acai Berry Lip Balm BURT'S BEES | Screen + Device Cleaner WHOOSH! |

In #Athspo, Beauty, Fashion, May 2016, Travel, Womens, AM Tags In Our Bag, Summer Weekends, Handbag, Handbags, beauty, beauty products, toothpaste, cleanser, devices, towel, lip balm, mud mask, charger, foot, face, spritz
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PHOTOS COURTESY | Pixabay

MOVING TIPS

May 29, 2016

There's never a good time to move, but there are tips to make this process as smooth as possible. Ross Saipr, CEO/Founder of Roadway Moving broke down some easy steps/tips for us to keep in mind so that we won't miss a thing and can make the process as seamless as possible!

AS SOON AS POSSIBLE

1. Book the Movers Early 

As soon as you know that you are moving, it’s time to book the movers. It is worth hiring a moving company—as opposed to trying it all by yourself—as it will save you stress, potential injury, and could even save you money on moving materials, insurance, and any furniture that you may have damaged while attempting to move.

2. Open Up a "Moving File" 

Whether it is an actual physical file of documents, a file saved to the cloud, or both, it is important to have on hand all of your important moving details. Open one up as soon as you know that you are moving, and add to it as things arise. Keep this file accessible—with you at all times—as you move, so that you can view any necessary documents when you need them.

3. Compile Research on Your New Area

You will need to know, and get in touch with, new doctors, school for your kids, dentists, vets if you have pets, grocery stores, and other essential amenities. Make sure that you transfer all important records to your new location.

IN THE MONTH BEFORE MOVING

1. Start Consolidating Your Possessions

It’s time for that clear out that you’ve been planning for months. Go through your house from room to room and get rid of things that you no longer use, wear, or that are not working anymore. If you need to ease your guilt over getting rid of things, try donating them instead of throwing them out, and you will feel like you are doing some good at the same time.

2. Collect and Buy Packing Materials

There are a lot of places that will provide you with cheap or free packing materials. For example, you can often get free boxes from grocery stores. Start collecting early, and then you can spread out the burden of packing over a few weeks—rather than doing it all the night before you move!

3. Measure Your New Place

Measure and record the size of your new place so that you know exactly how much space you have, and what will fit where. It will also help when you are directing the movers as to where they should put things.

4. Fill Out a Change of Address Form

This can take time, so make sure that you are on top of it, and you won’t lose any important mail.

5. Arrange Time Off From Work

You will probably need at least a day or two to get settled, so if you are planning on keeping your current job, make sure that you arrange some time off in advance.

6. Draft in Some Help

Real friends help friends move. It's not al-ways the most coveted job, but moving is something that most people will help out with — so the least you can do is give them some time to prepare.

MOVING DAY

1. Take an Overnight Bag

Once everything is moved, you are not going to want to try to rummage through all of your boxes in search of a set of clothes for the next day, or even pajamas to sleep in, so it helps if you have an overnight bag packed and with you.

2. Eat

Don’t forget to eat! You will only become more stressed and irritable if you are hungry while moving. Pick somewhere to eat out near your new house and take a well-earned break to rest and replenish.

3. Check Your New Place

Especially if you are renting, you will need to take inventory of the new place and make sure that there are no damages for which you will be blamed upon moving out. Take note of everything and take pictures if necessary. If you are not renting, this might be a good time to run through and clean anything that will be more difficult to get to once it is filled with furniture.

4. Do a Final Run Through

Before you leave your old residence for good, make sure you do a final, thorough run through to make sure that you haven’t left anything behind. Especially if you are renting, clean up after yourself and the movers.

In #Athspo, Magazine, May 2016, AM Tags Moving, Roadway Movers, eat, new place, home, residence, old residence, new residence, cleaning, moving out
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PHOTOS COURTESY | Mike Dunn

TRAILBLAZERS - MIKE DUNN

May 29, 2016

Athleisure Mag tapped technology icon, Mike Dunn to start our new series on Traiblazers, devoted to giving a spotlight to innovators that rock the boardroom and hit it hard in sports, and lifestyle activities while on trips or away from work.

Mike's background is truly impressive, he has more than 30 years experience scaling top technology platforms for fast-growth companies. He is currently the Chief Information Officer of VER, a leading global entertainment services company. He was CTO of TrueCar, helping them to go public in 2014. Prior, he served as CTO of Hearst Interactive Media, the venture capital arm of Hearst Corporation; Corporate CTO for Time Warner; founding CTO for Dell Online; and technology executive roles with Turner and Hanna-Barbera. Mike makes frequent public speaking appearances on such subjects as technology due diligence, the semantic web and online video technologies. 

ATHLEISURE MAG: What got you interested in outdoor activities and how often do you get to do them?

MIKE DUNN: I grew up an army brat, living on numerous bases around the world, including the West Point. I spent lots of time outdoors as a kid, since the officer’s neighborhoods on bases were pretty safe places for kids. West Point is a very wooded campus, with tons of hiking trails, so I got into hiking and exploring at a very young age. 

I try to do some form of outdoor activity multiple times a week. My favorites are mountain biking, snowboarding, hiking and surfing.

AM: What are your favorite activities and what were the difficult aspects learning them?

MD: I started surfing when I was 12. When my dad did his second tour in Vietnam we lived in Hawaii and then he was stationed there right after, so we ended up living in Hawaii for over 5 years. Normally we moved every 3 years. I took to surfing quickly and it came naturally. I loved the power of the ocean, and the adrenaline rush that came with surfing, especially big waves. I also use to ride my banana seat bike all over the dirt trails around the island of Oahu, a precursor to my mountain biking passion.

I started mountain biking in the 80’s when I lived in Los Angeles. I was playing ice hockey at a pretty high level and riding a bike to stay in shape between practices and games. LA streets didn’t have many bike lanes back then so it was really dangerous on the roads. I saw one of the early mountain bikes in a local bike shop and decided to get one to get away from cars. It was a rigid steel framed bike with no shocks and cantilever brakes, it's very old school compared to today’s modern mountain bikes, but so much fun to explore LA trails.

 

Snowboarding I picked up later in life when we moved to New England, but it came pretty easy to me, given my surfing background, so I progressed quickly. I was mountain biking from the spring to fall but only playing hockey in the winter and I was looking for something to fill the adrenaline and exercise gap.

My two boys were little and they also took to snowboarding quickly. It's a great family sport because you spend time in the car getting there, time in the cabin together and then on the lifts. We love it. All three require a lot of practice and commitment. Speed and balance are critical but so is managing progression, thus it's not about getting ahead of your capabilities. The gold medalist Olympian Ross Powers held a camp in Vermont every spring that my youngest son would attend. Ross coined the phrase “easy stylin'” to remind kids to progress with your abilities while still challenging yourself to improve. It’s a great lesson that works for all the extreme sports I love.

AM: What are some key and advanced skills and mindset needed? How long does it take to hone in on these skills?

MD: All three of these activities require an understanding of the natural elements. So being aware of conditions and your surroundings is key to your safety and enjoyment. The other important similarity is they require single-minded focus. When charging a wave or trails, you cannot be thinking about anything else.

AM: What advice do you have about learning in general?

MD: I’m always learning new things and trying to improve, both in my career and my outdoor pursuits. Listening to experts, researching and trying new ways to do things that improve your abilities, whether at work or play.

AM: What types of mountain biking do you enjoy most? What trails and courses do you love most? 

MD: When I lived in New England, I loved riding the hilly technical terrain, wet slippery rocks and roots. Now that I'm back in SoCal, it involves much more climbing to descend. I still like technical challenges,  so I do some technical all mountain trails as well as #xc. I don’t really do bike parks anymore, the rush of catching air off of big jumps - I’ll leave for younger riders. I do like going fast, so love finding trails where you can let of the brakes and go for it.

AM: How often have you had the opportunity to enjoy recreational/outdoor activities when travelling? What have been your favorite? What are on your bucket list to go do and explore?

MD: My favorite resort is Whistler. I’ve been there snowboarding, but not for mountain biking yet. I would like to go back one summer. New Zealand is a bucket list location that I’d like to visit since it’s got world class surfing, snowboarding and mountain biking.

AM: Do you measure performance, progress, and personal bests when going out and riding? What is being in the zone for you? 

MD: I track myself snowboarding and mountain biking. How many laps, distance, vertical, speed, heart rate are all great data points to understand, measure and learn. In the zone is about focus, being completely in the moment for the activity. Usually, it’s required so that you’re safe, so if you’re distracted then something may go wrong.

AM: What bikes and gear do you use and what’s on your wishlist?

MD: I ride Niner bikes. I have a hardtail steel cross country bike that’s great at climbing and can descend all, but the most technical trails. Then I have an all-mountain (#enduro) full suspension long travel bike that climbs good for its size but can descend at speed any trail except possibly a jump line at a bike park.

I use flat pedals and wear five ten shoes which I think are the best #mtb shoes made. I like gear from Alpinestars and Fox a lot so I tend to wear their kneepads, shorts, shirts and gloves. Kali Protectives is the helmet I like, their enduro model has saved me many times. Falling is a part of the sport. I also wear a helmet snowboarding.

AM: What were the best experiences you have had?

MD: A trip I took with my youngest son to Whistler years ago was amazing. Today, I get to mountain bike with him a lot in SoCal, so that’s pretty cool too.

AM: What do you love about nature, outdoor activities and adventure seeking?

MD: Doing fun stuff in nature, especially  mountains. For me it's about life-balance, escapism, seeing beautiful places with amazing vistas.

AM: What was one or two of the most breathtaking views you had?

MD: Whistler is incredible, but so is Stowe in Vermont, Sugarloaf in Maine and Tremblant in Canada. I’ve never been to the top of a mountain that didn’t have a view I loved as the prize for climbing it.

AM: Have you had any bad falls? What went through your mind?

MD: Oh yeah, I’ve had many. My favorite doctor used to tell me he’d much rather treat an active lifestyle, than a sedentary one. Most recently I endo’d on my mtb while navigating a technical section at to high a speed last summer and broke my collarbone, which required surgery to put in a titanium device. I was off the bike for 8 weeks, but started riding a stationary bike after a week to keep up my conditioning.

I’ve had to have 80 stitches to close up a gashed open thigh and over 50 micro-stitches to re-attach an ear from surfing incidents and I’ve broken my ankle snowboarding. These are fast contact sports.

AM: Who are your inspirations in recreational outdoor sports? Who would you want to share adventures with?

MD: I’ve been lucky enough to be around a lot of top riders and surfers over the many decades I’ve been doing them. Jake Burton, John Tomac and Derek Ho are favorites from each sport.

AM: Have you changed your diet to help your performance?

MD: I’ve been a vegetarian for over 35 years. I’m very regimented in what I eat and drink before, during and after any extreme activity. It helps me with endurance and recovery. I always drink a lot of water and I’m kind of a beer snob, so I never drink mass produced beer, but I do enjoy a good local craft brewed libation.

AM: Do you wear any wearables or smart clothing when riding or doing other sports?

MD: I’ve used iPhone apps to track my #mtb and snowboarding for years. Strava with a heart strap helps me understand my performance zones, plus I also use my  watch health app to see at a glance what my heart rate is in real-time.

AM: Do you see new technologies impacting the sports?

MD: HUDs are entering into goggles for snowboarding, but I don’t think I’d welcome the distraction in a sport that requires so much focus. I have a heads up display on my car and even it can get distracting. VR for trail knowledge and exposure, especially for enduro and dh makes a lot of sense. New safety technology, such as helmet designs to reduce head injuries and soft pads that get rigid on impact but don’t cause restriction during normal use are very welcome.

AM: What are some of your core principles for well-living?

MD: Live a balanced life, food is fuel but can also taste good, drink lots of water, have fun.

AM: How do you maintain work-life balance? How often do you get to enjoy adventure activities?

MD: I try to ride between 40-60 miles of mtb a week. I do this by either riding early or at night during the week and then get in two longer rides on the weekend. I try not to go more than two days without riding. My vacations are usually used for snowboarding or mtb.

In #Athspo, Fitness, Magazine, May 2016, Sports, Travel, AM Tags fitness, trailblazers, Mike Dunn, mountain biking
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PHOTOS COURTESY | B&O Play’s

LET'S PLAY

May 27, 2016

B&O Play's US Marketing Lead, Travis McMichael, is revitalizing the 90 year old brand.  With a background that includes working directly under the CMO of Beats by Dre for 3 years - he was there during the Apple sale and helped create a "culture" around the brand. 

Now he's building out a "Future Series" that celebrates music, art, technology and their relationship together. Their involvement in this year's events at SXSW and Coachella show the changes that he has made.  

ATHLEISURE MAG: Tell us about your background and how that led you to B&O Play.

Travis McMichael: I was the sole director of marketing strategy at Beats by Dre under CMO Omar Johnson, responsible for the strategic development of brand and product marketing strategy in a cross-functional capacity. 

I was recruited from the agency space in NYC in the Fall of 2014, shortly before Beats took a cash infusion from the Carlyle Group to buy themselves back from Monster. 

AM: What does "creating a culture" around a brand mean and how did you do that within previous positions and how are you doing it at B&O Play?

TM: Creating a culture is about the codification of brand DNA and operationalizing brand behavior to create proprietary, defensible and dynamic brand tenets that permeate both product narratives and how the brand speaks to potential consumers and loyal brand fans. 

At B&O PLAY, it’s about how we utilize our rich heritage as a brand in design, acoustics, and technology to lead and explore the world of cultural aesthetics, whether that's being in contemporary art, music, architecture or film.

AM: What is the relationship between B&O Play and Bang & Olufsen.

TM: PLAY is the contemporary iteration of Bang & Olufsen. All of the thoughtfulness, passion, pursuit and perfection in craftsmanship that is the legacy of Bang & Olufsen, but with a product portfolio aimed at a lifestyle that suits a modern urban living environment. 
i.e wireless speakers, headphones etc. 

AM: How does B&O Play differ from its parent's company and who is the target demographic for this?

TM: It's about Urban creative professionals who embrace a design ethos and interest in exceptionally designed and manufactured audio products that enhance everything from your commute to your home living space.

AM: What role does design play into B&O Play?

TM: Everything :)  it is at the core of everything we think, do and make. 

AM: What is the ethos of B&O Play?

TM: Here technology, design and how the art of human experience intersects. 

Read more from the May issue

In #Athspo, Magazine, May 2016, AM Tags B&O Play, Music, Beats by Dre, Apple, headphones, speakers, sound, marketing
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PHOTOGRAPHY COURTESY | Spruce + Bond

LASER FOCUS

May 27, 2016

Every second of summer (or almost summer) is meant to be enjoyed hanging with friends, spending every moment outside and more. Anything that we can do to ensure that we're able to enjoy is worth it for the ultimate optimization of the upcoming season. We chatted with Spruce & Bond specialist, Keiann Roberts about laser hair removal and how you can be prepared for your treatments. These tips will make your sessions easier, whether it's your first time or your a veteran.

1. Shave before your appointment so the technician can place the laser directly on the root of the hair.  

2. At Spruce & Bond our lasers have a setting that adjusts to not only your skin type, but your hair type as well. The laser fires a concentrated beam of light that’s directed at the pigment in your hair follicles. This kills the follicle at its root, preventing them from growing back.

3. Avoid waxing up to 4 weeks before your appointment. The laser targets the pigment of your hair follicle, and the follicle actually has to be there in order for this to work.

4. It takes at least 5-6 sessions to achieve perfection.

5. Stay consistent with your appointments. Space them out every 4-6 weeks so you hair has enough time to cycle as your hair follicles are on their own growth cycle.  

6. Some hair and skin types might be a little harder to treat, but it’s still possible. Dark hair follicles are usually easy to treat because, again, the laser targets the hair’s pigment. This is also why gray, white, blonde, and red pigments can be tricky. Spruce & Bond uses a Gentlelase Laser which is color blind, meaning that it has the ability to target any color hair on any skin tone.

7. Avoid direct sunlight on that area and always use a moisturizer with SPF to prevent additional redness.

8.  During your treatment, the sensation will feel like a rubber band snapping against your skin. Each session is about 20-30 minutes depending on what you are getting done. 
 
9. During the next day or two after, it’s normal for your skin to appear a little red. Avoid excessive heat and apply Aloe Vera to relive redness.
 
10.   The permanent results from your laser hair removal are something you will never forget!

LASER FOCUS AT HOME

Whether you wish to use me™ in between salon treatments or at home, this compact, professional, at-home hair removal technology is for the face and body. Small and lightweight, you can use this at home or when you're in the midst of travels in mere minutes. Ideal for smaller, contoured areas like the bikini, underarm and face, yet as effective on larger areas like legs. 

The chic is the only FDA-cleared technology for permanent results on all skin tones. Used by dermatologists around the world, it is clinically proven to be effective on the widest range of hair colors, even on blond, dark blond and red hair. 

Read more from the May issue

In #Athspo, Beauty, Fitness, May 2016, Womens, AM Tags Spruce and Bond, at home laser, laser, treatments, beauty, me
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3 Time Mirror Ball Winner, Dancing with the Stars, Kym Johnson

PHOTOGRAPHY COURTESY | Kym Johnson

AND 5, 6, 7, 8 .... KYM JOHNSON

May 26, 2016

Australian beauty, Kym Johnson is a Three-Time Dancing with the Stars Mirror Ball winner (2 in the US and 1 in Australia) as well as a judge for DWTS in Australia currently. We sat down with this busy dancer to find out about her new fitness program, DWTS and of course her upcoming wedding to SHARK TANK's Robert Herjavec.

ATHLEISURE MAG: We loved seeing you on Dancing with the Stars, how is it being on DWTS Australia as a judge versus one of the dancers?

KYM JOHNSON: I have to work out a lot more when I am being a judge since I'm not dancing every single day I like I did when I was on the show. So you're not getting that workout. But I love being a judge as I find myself dancing along with them under my desk. I really like it as I judge for DWTS in Australia so I get to be at home and see my family. It's 3 months of every year which is not a long time. I enjoy it - occasionally, I am used to being on the dance floor but you can't dance forever, so it's nice to transition into other things.

AM: When you were a dancer on Dancing with the Stars, what was a typical day like from doing your own workouts, preparing dances for each episode and practicing the dances leading up to each night?

KJ: Oh my gosh it's nonstop! When you are a dancer on DWTS you can seriously kiss goodbye a life for those three months, and even more. We rehearse with our celebrities 6 - 7 hours a day and then when we're not with them, we rehearse for professional numbers on the show or we are choreographing numbers for the next week - we do all of the choreography and we plan all of the costumes to fit the music!

AM: Costumes too!?!

KJ: We have an incredible design team, but we have to come up with the concepts and talk to them about to make it come to life. But creatively, it's a lot to do which is great to have that creative freedom. But it is a lot of work so you never switch off really, although it is very rewarding. When you're done, you sort of want to hibernate after!

AM: What was one of your favorite dances that you did on DWTS, favorite outfit and partner?

KJ: Well I will have to say that Robert Herjavec is my favorite partner, especially with how it all ended up!

AM: Watching the show, we felt there was a spark there and that the two of you should totally get together! Now your planning your wedding, it's such a Cinderella moment!

KJ: I know!! I still have to pinch myself and say - like what ... it's crazy! But that's amazing. Jerry Springer was my first dance partner on DWTS in America and I just adore him, he's the nicest guy and it was really a special season and of course I won the first Mirror Ball with Donny Osmond. My favorite dance would be the freestyle that I did with Hines Ford with the half time act during the football game. We had a marching band, we dressed up in the Steelers colors. I got to live this dream as an American cheerleader. 

AM: What is a typical day like for you in terms of your fitness routine?

KJ: I work out everyday even if it is a half and hour and I'm traveling. I always fit something in. I really like to do hot yoga barre class (barre in a heated room) which always makes me feel cleansed when I leave. I do this about 3 times a week. I do a fit mix class that is essentially interval running. You run for 30 mins and the other 30 mins is on the pilates reformer machine. You get a bit of the cardio with the strength training. So I mix that up and I still dance. I have my own workout 5678 Fitness - cardio dance routine. It's really fun and I have my own workout. I take the cardio which has a little jive, samba etc., and in between I do strength routines like a 5 mins ab workout and legs. I still workout everyday as I feel better and motivated. I travel a lot and sometimes when I get off a plane I may not feel like it but once I do, it just makes everything feel the way it should. Even if it's a jump rope with interval training - doing 1 min with a jump rope and then a plank for another minute and another 1 min with hip raises. It's important to get that cardio with the strength - it's a great combination.

AM: How did 5678 Fitness and Nutrition Program come about?

KJ: People who watched DWTS would come up to me and couldn't believe that celebrities really lost all that weight on the show. But it's because they are dancing every day and you can see the transformation they have when they are on the show. I came up with 5678 Fitness with the dances that you see from the show being placed in a cardio way. When we did it on cruises, passengers enjoyed doing the steps and I knew I was onto something the way they embraced it no matter the age. You don't realize you're working out because you are doing the steps and enjoying the music - you burn a lot of calories. That's why I wanted to come out with it.

In addition to the fitness component, I came out with 5678 Nutrition because I am not dancing every day and I have to watch what I eat so the diet is important. When I did DWTS, I could probably get away with some fries and hamburgers because I was always dancing 8 hours a day (no one can train 8 hours a day). I still indulge in a burger and fries, but I switch it up where maybe I have some sweet potato fries or a burger without the bun instead. It's about making choices. With the book, I had the opportunity to work with a nutritionist and we came up with a diet that really works well for me. It's not one that you would fall off from - it's more of one that allows you to have an easy lifestyle. It has great exercises and a 14 day diet plan that you can follow along with the exercises as well as the DVD which has the actual workouts. It's also on my website and you can download it from there as well.

AM: How do you balance your busy schedule, staying fit and your upcoming nuptials with Robert (PS we're Shark Tank fans and think you guys are adorable)?

KJ: I love being busy! I would do DWTS for 3 months and then I would take a week off and be totally bored and ready for the next thing. It's essential for me to take time for myself each day whether it's a fitness class, doing a walk or just something where there is time for you. I do it every day.

AM: When you're not busy, what's your go to look that we'd see you rocking to run errands, go to brunch etc.?

KJ: At the moment I am sitting here with white jeans and a white top with my runners. It's a nice hot day here in LA and I thought I would be springy wearing white. I love some jeans or cut offs with a T-shirt. It's all about relaxed and easy.

AM: To get fabulous summer legs like yours, what are 3 workouts we should include? 

KJ: Dancer legs are from pulling up all the time. Pilates is great for legs. The ballet barre is amazing as you want to tone your hips and your butt. Hip raises are really good as they work the back of your legs and give you nice definition to keep you long and lean. Any kind of ballet barre where you are pulsing your leg and you are getting the crease behind your butt - in dancing you're constantly engaging your legs and pulling up (all about your thighs and legs being pulled up). That's how you get dancer legs pack your butt under and pulls legs up even do leg lifts.

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In #Athspo, Beauty, Fashion, Fitness, May 2016, Magazine, Womens, AM Tags Kym Johnson, Dancing with the Stars, Dancing with the Stars Australia, Mirror Ball, dancer, fitness, dancer legs, Robert, DWTS, Robert Herjavec, costumes, 5, 6, 7, 5 6 8 Fitness, nutrition, Shark Tank, ABC
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Allyson Felix, 3-time Olympian gold medalist in Sprinting 

SPRINT TO THE FINISH, ALLYSON FELIX

May 26, 2016

Last month we began our Olympic coverage (Kerri Walsh Jennings, Joe Jacobi) as the Road to Rio inches closer. This month we had the chance to hang out with Allyson Felix (track and field sprint athlete and Three-Time Olympic Gold Medal Sprinter) as she introduced a new initiative by her partner, Bounty at the YMCA for "The 2016 Quicker Picker-Upper Games". 

ATHLEISURE MAG: When we talk with athletes about what their training process looks like - it's always eye opening! What is your routine like? 

ALLYSON FELIX: I love Kerri, she's so great! Well, my workouts are pretty intense. In total, I work out for about 5 hours. About 2 -3 hours are spent on the track and I do about 2 - 3 hours in the gym. 

AM: What are 3 workouts that you would suggest to get great legs like yours?

AF: When I'm in the gym, I'm all about plyometrics, which a lot of people forget about doing. I like to do Box Hops where you jump with both of your legs onto a box and then go into a squat.

A core workout is an awesome way to stay fit and Russian Twists are my go to exercises.

Finally, I'm all about the track. I think that you should always go out and sprint the straights and run the curves for a total body workout.

AM: How do you mentally prepare for the Olympics?

AF: It's about practicing and avoiding distractions so that you can  mentally prepare. I am also a major believer in visualization as it's very helpful for me to run through the race in my mind as I look at the perfect race.

Allyson Felix at the London Olympic Games in 2012

AM: What is the experience like being at the Olympics and is each appearance different?

AF: I'm nervous everytime, but it is a different experience for each one. The first one was very eye opening, I didn't know what to expect - everything was new. NOW going back a few times after that time, I am able to use the experience to be a bit calmer. You may still be a bit more nervous, but there is a comfort level there to be more effective.

AM: What's on your playlist when your training and about to hit the track? 

AF: Anything upbeat - hip hop is my go to before races and even in training. I really love Beyonce's 'I'm a Diva,' which really helps me with that transformation. I am super laid back when I am off the track, but when you have to get the job done, it helps me get into that different kind of zone.

AM: What habits do you have that change in terms of training and eating when you are closer to the games? 

AF: My stuff doesn't change too much actually. What I do in training and even getting closer, I try to keep my habits the same. When I'm eating, I eat a lot of fish, vegetables, and fruits. I don't like to have too many changes. How I am in training versus the races is the same so that I am consistent. I want to do the same thing when I am competing as for me. 

AM: Afterwards I'm sure you definitely enjoy a splurge fest?

AF: Icecream is kind of my go to! I love a good steak and just love to eat

AM: What is your track style versus when you're out and about going to brunch? 

AF: I like any detailed pieces and Nike has a lot of fun leggings and I love colorful and bright stuff - anything that is kind of unique. That's my go to. When I am out and about, I am very laid back and am a jeans and tee shirt girl. But when I dress up, I really like classic pieces - timeless pieces.

AM: When you're not training what do we find you doing in your down time?

AF: I'm an LA girl so I love going to the beach - I'm all about the beach cruiser and going into the water. I'm a homebody, since I travel so much - I like being with my family. When I have my off time, it's kind of great to do just nothing!

AM: How do you maintain balance?

AF: Balance is key and it's all about scheduling as you have so many responsibilities. I have a lot of help and an amazing support system with people that I work with as well as partnerships. 

Bounty (in addition to being her partner, but also a sponsor of the Rio 2016 Olympic Games), has been great with everything that they are doing. Currently, their initiative on social media allows people to tweet a Quick Tip. I did mine as I have a Yorkie - she's so much fun but just a little messy. So I put a little Bounty paper towel underneath her water bowl to pick up any spills. I would tweet this to @Bounty with #QuickTip and for each of those tips they donate $1 to P&G Team USA Youth Sports Funds. It's something that I believe in and is just a great way that they have partnered with me.

Throughout the 2016 Olympics, Bounty will share the best tips on their social media channels. Select winners will receive prize packs. 

I also make sure that I have some time for myself is key which is important for everything else.

Pictures courtesy of Bounty/PG + Nike

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In #Athspo, Fitness, Magazine, May 2016, Womens, Sports, Olympics, Road to Rio, AM Tags Allyson Felix, Olympian, gold medalist, Bounty, Sprinter, Road to Rio, Brazil, Bounty #QuickTip, Sports, Nike
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PHOTO COURTESY | iStock

WIN THIS | #SUMM3RFRIDAY WEEK 1

May 23, 2016

tThe first week of #SUMM3RFRIDAY giveaways kicks off right now! We have great brands that are involved and are items that you can enjoy as you partake in all that is the summer season! Click the above link to enter and remember, the 1 winner that is selected will also be able to gift 2 of his/her friends. Each week, we will have 1 winner in NYC and 1 in Miami. Each city may have different partners who are participating in that week's giveaway. 

This week's giveaway includes Batiste, Jane Iredale, Toppik, Victorinox and Bic Soleil Razors

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In #Athspo, #AthTribe, #SUMM3RFRIDAY, Win This, Lifestyle, AM Tags Victorinox, Bic Soleil, Toppik, Jane Iredale, Batiste, giveaway, #SUMM3RFRIDAY, NYC, Miami, giveaway series
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PHOTO COURTESY | iStock

WIN THIS | #SUMM3RFRIDAY

May 16, 2016

With the launch of our May Issue, we're excited to kick off #SUMM3RFRIDAY which will take place for the next 15 weeks with weekly lifestyle giveaways that have a number of amazing brands that we have partnered with. We were inspired by everything that #SUMM3RFRIDAY represents, half day Fridays, enjoyable happy hours outside and long weekends whether you're off to the Hamptons, Malibu or wherever you jetset off too!

What makes this giveaway unique is that each winner is also able to gift 2 of their friends as a means to share the wealth with his/her besties! Make sure to visit #SUMM3RFRIDAY every week! We have a giveaway for our NYC fans as well as for our Miami fans to get your weekends and summer on the right foot.

Continue to come back as we have another layer to add to this series of giveaways that you can enjoy entering throughout the summer.

Read more from the May issue

In #Athspo, #AthTribe, Travel, Lifestyle, Win This, #SUMM3RFRIDAY, AM Tags Athleisure Mag, #SUMM3RFRIDAY, Win This, weekly giveaways, lifestyle, summer
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PHOTOGRAPHY COURTESY | AQUA Studio NY

FOR THE AQUA CYCLIST - APR #ATHSPO

May 10, 2016

AQUA Studio NY | ANA ONO Jennifer Bra in Clay | YEBA McKenzie Birds Long Pants in Coral/Pink |  RYKA Hydro Sport Training Shoe | TWIST-N-GO Fruit Blender Water Bottle | FOREVER 21 Hair Band | KATE SPADE Beautiful Day Reuseable Shopping Tote |  COLDWATER CREEK Coral Delight Scarf |

Read more from the April Issue

In #Athspo, Apr 2016, Fitness, Fashion, Magazine, Womens, AM Tags Coldwater Creek, Kate Spade, Forever 21, Twist N Go, water bottle, Ryka, trainers, shoes, Yeba, Ana Ono, sport bra, leggings, bag, Aqua Cyclist, Aqua Studio NY, cyclist, aqua cyclist
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GAME IS MINE REMIX

May 9, 2016

This month, we have a mix for you to enjoy whether you're off to work, rocking it at the gym or wherever your tunes take you. Check out our latest mix on Soundcloud, The Game is Mine Mix.

Read more from the April Issue

In #Athspo, Apr 2016, Music, AM Tags The Game is Mine, music, SoundCloud, Al Green, Rihanna, Fetty Wap, Ellie Goulding, Drake, Jay Z, Lil Wayne, Sean Paul, Enrique Iglesias, Florence and the Machine
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View fullsize Pura Vida Bracelets
Pura Vida Bracelets
View fullsize Minnetonka Moccasins
Minnetonka Moccasins
View fullsize Frank and Eileen Wovens
Frank and Eileen Wovens
View fullsize Fossil Q Bracelet
Fossil Q Bracelet
View fullsize JBL Pulse 2
JBL Pulse 2
View fullsize JBL Extreme
JBL Extreme
View fullsize Linea Pelle
Linea Pelle
View fullsize Pentax Q Series
Pentax Q Series
View fullsize SimySkin Deep Hydrating Mask
SimySkin Deep Hydrating Mask
View fullsize Sun Bum SPF
Sun Bum SPF
View fullsize Palmers Cocoa Butter
Palmers Cocoa Butter
View fullsize It Cosmetics Sunshine in a Compact
It Cosmetics Sunshine in a Compact

APRIL'S #ATHTRIBE

May 8, 2016

Spring is in full swing and we have picked items that are an essential to rock whether you're stepping out or staying in. From beauty, accessories, ech and the perfect look - these are great pieces that you will use again and again. Athleisure knows a thing or two about keeping you well styled.

| PENTAX Q Series S1 | JBL Pulse 2 and Extreme | MINNETONKA MOCCASINS Fringed Shoes | PURA VIDA Bracelets | PALMERS Cocoa Butter Formula with Vitamin E | FRANK & EILEEN Woven | SUN BUM Moisturizing Sunscreen Lotion SPF 70+ | SIMYSKIN Deep Hydrating Mask | FOSSIL Q DREAMER Tracker | LINEA PELLE Ryan Bucket Bag | IT COSMETICS Sunshine in a Compact  Vitality Anti-Aging Matte Bronzer |

Read more from the April Issue

In #Athspo, Apr 2016, Beauty, Fashion, Magazine, Womens, AM Tags Pentax, Palmers, JBL, Minnetonka Moccasins, Pura Vida, Frank and Eileen, Sun Bum, Simyskin, Fossil, Linea Pelle, IT cosmetics, beauty, handbags, #Athspo, accessories, camera
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KEY ART COURTESY | Netflix

BINGELY STREAMING

May 7, 2016

UNBREAKABLE KIMMY SCHMIDT!
Netflix

With Emmy Nominations under its belt from the first season and created by comedic genious, Tina Fey - who isn't up for another season? The girl who was rescued from a doomsday cult in Indiana and heads to NYC is ready for more zany times with her friends on April 15th on Netflix!

We're ready for more Kimmy-isms, more Dong, bunker life, meeting her estranged mother, celebrity guest appearances and Tina Fey in front of the camera! If any of this doesn't ring a bell then you need to get your binge on from season 1 so that you're ready for proper Bingely activity for this season!

KEY ART COURTESY | M2M

BILL CUNNINGHAM NEW YORK
M2M

M2M a fashion focused streaming platform created by WME/IMG and contains a number of films and series focused on style. This film presents one of NYC's most important fashion photographer. He can be seen in action on Sundays in front of Bergdorf Goodman, NYFW and a number of red carpets.

KEY ART COURTESY |Tone It Up

TONE IT UP
Fit Fusion

The Tone it Up duo, Karena and Katrina focus on burning fat and smashing calories within One Day Fat Blast which is available on the Netflix for fitness, Fit Fusion. Enjoy two workouts whenever you're ready to work out and get ready for a summer ready body!

In addition to this fitness team, there are a number of faces in studio fitness that you will remember on this streaming network run by none other then health guru, Jillian Michaels.

 

In #Athspo, Apr 2016, Magazine, Bingely Streaming, Streaming, Netflix, M2M, Fit Fusion, AM Tags Unbreakable Kimmy Schmidt, Netflix, Fit Fusion, M2M, Bingely Streaming, Tone it Up, Bill Cunningham, Photography, Fitness trainers
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BOOK COVER COURTESY | Simon & Schuster

BINGELY BOOKS

May 6, 2016

THE MAN WHO KNEW INFINITY
Robert Kanigel
Simon & Schuster

When Srinivasa Ramanujan writes a letter in 1913 to English mathematician, G.H. Hardy about his theories on numbers, he is invited to come to England due to his genius. The novel focuses on Ramanujan's theories alongside the eccentric Hardy. From India to Cambridge, readers enjoy a mental journey which ends in Ramanujan's death due to his creative intensity; however, his brilliance is still decoded to this day.

Robert Kanigel is the author of six previous books. He has been the recipient of numerous awards, including a Guggenheim Fellowship and the Grady-Stack Award for science writing. His book The Man Who Knew Infinity was a finalist for the National Book Critics Circle Award and the Los Angeles Times Book Prize. His work has appeared in numerous publications, including The New York Times Magazine, The New York Times Book Review, Harvard Magazine, and Psychology Today. He just retired as Professor of Science Writing at MIT in Cambridge, Massachusetts and now lives in Baltimore.

PHOTOGRAPHY COURTESY | Angela Gilltrap

BE JEWELED
Angela Gilltrap

This gorgeous design book features exclusive interviews from more than 30 of London’s hottest jewelry designers. In their own words, each designer shares their inspiration, process, and role in shaping today’s contemporary jewelry world. Uplifting and insightful, this is the definitive resource for accessory lovers, stylists and aspiring designers.

Bejeweled is written by Angela Gilltrap, an award-wining fashion editor and author of five books, two television series’, several documentaries and countless articles for publications internationally. As Global Content Director of Lot 17 Media and Editor-In-Chief of Heaven Has Heels magazine and has a passion for showcasing independent talent and emerging designers.

BOOK COVER COURTESY | Simon & Schuster

LOVES LIES BENEATH
Ellen Hopkins
Simon & Schuster

Tara is a widow who is twice divorced and lives secluded within her San Francisco mansion. But a ski accident and being taken care of by surgeon Cavin Lattimore makes her notice a few suspiscious things about him. She must also evaluate family members in her life as well.

Ellen Hopkins is the #1 New York Times bestselling author of eleven young adult novels, as well as the adult novels Triangles, Collateral, and Love Lies Beneath. She lives with her family in Carson City, Nevada, where she has founded Ventana Sierra, a nonprofit youth housing and resource initiative.

In #Athspo, Apr 2016, Magazine, Book, Bingely Books, AM Tags Bingely Books, Simon and Schuster, Love Lies Beneath, Ellen Hopkins, Be Jeweled, Angela Gilltrap, jewelry, The Man Who Knew Infinity, Robert Kanige
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