ATHLEISURE LIST | XTEND BARRE

Andrea Rogers is the founder and Creator of Xtend Barre. Launched 10 years ago, she began with one location in Florida and began teaching classes that grew to waitlists and franchises
in the US, Canada, UK and Australia. She is a former professional dancer, choreographer and certified Pilates instructor. In 2008 Rogers designed the Xtend Barre workout by merging elements of dance, pilates and ballet to create an adrenaline-fueled formula that strengthens, lengthens and chisels your body.

Classes are 55 minutes, set to upbeat playlists and incorporate moves that focus on your upper body, lower body, core, flexibility and strength. Where other barre programs focus only on the
small movements, Xtend Barre's diverse programs focus on movement of the whole body delivering cardio, strength, endurance, and flexibility.

Beyond the signature Xtend Barre class, you can take Pilates, TRX, HITT classes as well. Xtend Tribeca offers amenities from The Honest Company to freshen up before and after class. Essentia Water is also available for purchase.

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XTEND BARRE
TRIBECA
80 Warren St, NY, NY 10007

BROOKLYN HEIGHTS
147 Remsen St, Brooklyn, NY 11201

Additional US and global studios

www.xtendbarre.com

Read more from the Feb Issue and see Athleisure List | Xtend Barre in mag.

ATHLEISURE LIST | SOULANNEX

We've been fans of SoulCycle for years and were excited when we heard about SoulAnnex, the next evolution in fitness and wellness. The Flatiron location is where top instructors are piloting the latest and most effective off-the-bike classes. The focus of this platform is about elevating the way you move off the bike by strengthening, dancing, stretching and moving the body in a whole new way.

Classes are offered 4-5 days and provide a full 360 approach to training that compliments their on-the-bike programming at SoulCycle. The classes focus on three key training areas.

MOVE: Feel the beat, embrace the rhythm, and experience how energy and momentum can take your workout to the next level. Every move you make is done with and for a purpose:
Choreography, set to epic playlists, revs your heart rate and tones muscles from head to toe. The result is an incredibly fun workout that leaves you breathless and happy.

DEFINE: These total-body sessions utilize body weight, free weights, resistance bands and more to sculpt strong muscles. Drawing on varying modalities like high-intensity interval training and plyometrics, instructors will coach you through each rep to help you unlock
your inner athlete and achieve your highest level of physical fitness.

ALIGN: The perfect balancing supplement to your cardio and strength sessions, our restorative classes stretch, lengthen and rehab overworked muscles. Drawing on disciplines like yoga and Pilates, you’ll release tight hips, glutes, and more while improving core strength. Each session integrates mindfulness and body awareness for a 360-degree experience that replenishes you mentally as well as physically.

During the first week of SoulAnnex's opening, we took Fundamental Flows with Eve which was a vinyasa workout that is a balanced mind-body experience where your breath, mantras and
movement come together on the mat and beyond. As you transition from Inner Warrior to Warrior II, each person finds the shapes that awaken your muscles to find clarity, strength and
flow.

Prior to and after class, guests can enjoy complimentary studio amenities that include hair care products by Ouai and 100% organic tampons by LOLA. SoulAnnex features a lifestyle boutique
with SoulCycle's original performance and athleisure collections, as well as a capsule collection that features the signature triangle logo of SoulAnnex.

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SOULANNEX
32 W 18th St NY, NY 10011

Read more from the Nov Issue and read ATHLEISURE LIST | SOULANNEX in mag.

WELCOME BACK SAGE

Earlier this year, we hung out at ESPN's campus to catch up with some of the ladies of SportsCenter. We created our fashion editorial with them throughout their day as well as interviewing them on the various shows they were on.

This month, we had lunch with one of our favorite sportscasters growing up, Sage Steele. You may know her from ESPN SportsCenter (and we're excited that she is back on the network starting August 28th with SportsCenter AM), but one of our co-founders enjoyed watching her in their market covering local sports! We took some time in between Sage's move back to CT from Arizona, prepping for her show with her team to find out more about how she got into the industry, who she cheers for, what it's like to be back on the network and how she takes some time for herself!

ATHLEISURE MAG: What was your path to becoming a sports broadcaster?

SAGE STEELE: Well it's something that I knew I wanted to do when I was young as I was 12 years old. I knew that as a daughter of an athlete and I had 2 brothers and I was an athlete myself. I just knew that I wouldn't be able to play sports competitively past high school so the second best thing to be around it was to be able to talk about it with these athletes. I was just talking with my boss about this, the reason that we all - these sports fans love sports is that obviously, it's about where we are from and about our teams. For 3 hours on a Sunday, you're watching a football game and nothing else matters. It's not about your race, your age, your
religion, your gender - none of it matters, we're just fans of that team! It's beautiful and I love how sports just brings us together no matter what. And I just wanted to be a part of that. Now it's 22 years in the making - I have been in this for 22 years! It's been a very long, uphill climb,
but ESPN was always my dream. Sometimes I couldn't believe that it has been 10 years that I achieved my dream and that I am still in it!

AM: What do you think the current state of women in sports media is?

SS: Oh gosh it's come so far. It almost cracks me up when people say, "oh women, women" and I always say that yes we need more women, but do you not realize how far we have come? Not that it's enough, but I mean I was always the only woman in the lockerroom. For years - always
- that has changed drastically. Big networks specifically are looking for women to fill these roles on air. Years ago, that would have never happened! ESPN literally, doesn't think twice about hiring a woman. Is it the right person period? I am really proud of how far we have all
come. I just think now it's second nature. No one thinks, "wow they have a woman on SportsCenter". It's been like that for a very long time.

AM: Who are your favorite teams?

SS: It's funny because it's rotated through the years because I am an army brat and didn't have a home town so to speak. The first NFL team I fell in love with was the Denver Broncos because we lived in Colorado and we had come from Europe in 1984. That was during the Orange Crush,
John Elway and the Super Bowl years. Once again, it confirmed what I wanted to do for a living because I was in awe of how an entire state could come to a standstill on a Sunday and all be screaming and yelling for the same team and that was when I really fell in love with sports.

Otherwise, the NBA Pacers that was the first NBA team I really covered. I went to school in Indiana and went to high school there so I loved the Colts and of course College Basketball, I'm
a Hoosier. I have to say that I root for some of those teams, but at the end of the day, maybe because I'm older and jaded, but I don't root for teams per se but now it's for people. It's about
the people that I have met and those that I know are good humans and not just great athletes and good coaches. That's what it has come down to now - focusing on certain people.

AM: You're coming back to ESPN SportsCenter, what was it like the first time you worked with the network and what's it like coming back?

SS: Gosh well the first time was 10 years ago and I cannot believe how much the campus has changed and grown. But then again, it's also about how much I have changed - I was scared to death coming here 10 years ago! I really was! I was 10 years younger - only 34 and I had 3 babies under the age of 4. I was just in a different phase and pretty stressed out. I guess now I am pretty stressed out for other reasons because now my kids are teenagers and it's a different kind of stress. I have grown so much through the years here at ESPN. It's overwhelming sometimes, because I know I've become just a better broadcaster because of doing it. Just like in any industry you just have to get to the point that you're in your own zone and you don't really listen to what other people say or think about you especially today in the world of social media. You know if you have done a good job at the end of the day when the executives bring you back for more, then you know that overall you have done a really good job.

It's been such a whirlwind and not just 22 years of my career but specifically at ESPN for the last 10, I've done so many things and so many events and it's been really awesome to just represent this  company as I'm so thankful.

AM: You start on Aug 28th, what can we expect when we watch SportsCenter:AM for the relaunch and what takes place in this show that is different than the other SportsCenter's throughout the day?

SS: This is the first thing that people wake up to. A lot of times, people have to o to bed they have lives and they have not been able to see results of all the games that they have cared about or their favorite athletes that they follow. So you're going to wake up to highlights
and analysis and a pretty fast paced show that catches you up on what you missed last night and helping you to look ahead on what to expect for the day of sports.

There are three of us as hosts me, Randy Scott and Jay Harris. We're really good friends. So it's a three hour show and we need all three of us, that's for sure! I think it's rare these days to have
three people that are truly friends that are hosting a national show of any kind. Fast paced, highlights, analysis - we're going to laugh and have fun. We're talking about sports and yes,
there are some serious conversations these days but mostly it's fun. We're talking about sports for a living! You will get some opinion in there as well, maybe more than when I started at ESPN 10 years ago, but it's not about us, it's about the highlights, serving the viewers and kind of giving them something to start their day with. If they're at the coffee machine at work, they can say, "gosh did you see what the Bears did last night?" We're giving them information, tools and just stuff to talk about. Because at the end of the day, sports is an escape which is my true belief! That's what we hope to provide to help everyone begin their day.

AM: What are you most excited about now that you're back at ESPN?

SS: I'm excited about talking about all the sports again. I have loved the last 4 years of talking about the NBA. The last 9 months or so I got back on the road with SportsCenter on the Road
covering everything from the Super Bowl, Masters - you name it. My main focus for the last 4 years has been the NBA and I am more in love with it than I have ever been before but, I have
missed football and college basketball - to be able to talk about that again. I have such a history with these sports in covering it during my career in various markets that I can't wait to get back to that while hanging on to all of my NBA stuff as well as it's important to me. I'll just add that I'm still going to be going on the road with SportsCenter on the Road. That means so much to me because I thrive in the chaos of the road. I love it when I'm standing court side before Game 5 of the NBA Finals with Kevin Durant, Stephen Curry and Lebron James warming up and somehow I have to stay focused and on task and host an hour long show and do interviews - that's the chaos that I just love! I really wanted to hang on to that aspect of it as well. So lots of in-studio and on the road as well.

AM: We enjoyed having lunch with you and getting to know you, what are your favorite workouts or activities that you do to stay toned and in shape?

SS: I honestly think that my stress forces me to stay in shape. I have to have an outlet especially since there is so much stress. There's travel as I'm always on airplanes a lot. I will say that I do eat pretty well and that's important to me and especially with having kids and trying to set a good example.

Sometimes it's about having a 10 minute workout in a hotel room - literally! Fortunately, there's no TV cameras or mirrors to see what I'm wearing or doing. And if I only have those 10 minutes, then that is what I will do! It sets the tone for my day - hey I'm 44 so I have to work on it. I like to eat well and stay active doing something. I am really looking forward to having a set schedule now that I am back in CT because now I can get on a set schedule with workouts
as well and not just figuring out how to squeeze them in depending on time zone or based on what the hotel gym has. I have done a lot of boot camps during the years. I am really interested
in trying pilates and yoga as I have never done them before at all. I think I need that in my life for my body and my brain.

AM: When you're not at work what's your personal style when you're out and about with your family or taking personal time for yourself?

SS: Right now, jeans and flats. My favorite shirts are by Rails, they're just casual shirts. I love flannels and denim. Many times my hair is up, I wear very little makeup - I don't know, I'm really
casual and simple. I'm in the shower and out of the house in 25 minutes. Maybe it's because I have to dress up so often to put makeup on and to care about what I look like.

Hey, when I wear what I want to wear, I feel like it's presentable and cute - I can go to dinner in this. But I could also go to my kid's basketball game and not feel overdressed. Having that
flexibility is important to me. I'm just really, really casual. Sometimes, my mom says, "Sage you're going to the grocery store, you need to dress up a little bit and make sure that you put
some blush on." And I'm like, "mom, you're lucky that I don't have my baseball cap on today!"

It's all about being TOTALLY casual and having a balance from what I have to do when I'm at work and have to present myself as somewhat glamorous. You fake it until you make it!

AM: How do you take time for yourself to recharge and just to come up for air?

SS: That's what I need to work on because right now, it's not enough. That's honestly the biggest thing on my list now that I am coming back to a set schedule in CT. Mon - Thurs set hours and off by 11am. Up early because I have to figure out the sleep patterns first! In the past, I have done a lot of horseback riding - being an equestrian has been a big part of my life. I don't know and I'm so glad that you asked because I have to figure it out. For sure, I know I have to keep myself mentally healthy as well as physically. But I don't think of taking time for
myself and that's probably my biggest fault. So if you have any suggestions, I will take them from anyone and anywhere! Maybe yoga will be that for me. I need to figure it out for sure!

We're so excited to see Sage on SportsCenter AM starting Aug 28th as well as SportsCenter on the Road. You can also catch her on 2018 Miss America co-hosting with ABC's The Bachelor,
Chris Harrison on Sept 10th in Atlantic City.

Read more from the Aug Issue and read Welcome Back Sage in mag.

ATHLEISURE LIST: BROOKLYN | TORQUE CYCLE + STRENGTH

Torque Cycle + Strength focuses on TRX, Cycling and Pilates. Based in Williamsburg, one of the key features of this workout studio is that they have indoor spaces as well as an outdoor deck
to enjoy sessions. As it's getting closer to the summer, make sure you check out their schedule to see what classes are being offered - but we can attest to the fact that there is nothing like
spinning outdoors!

Worth noting is that the cycling that is conducted at this studio is typical of real world cycling. A number of the moves that you may do at traditional cycling studios are not done here. It's
an interesting way to create cardio into your workout and is worth noting when taking this class.

Pilates courses that are taught here focus on the classic movements that the method is founded in. Mat work and resistance are essential to what attendees are looking to strengthen
in their practice.

Interestingly enough, within the TRX classes, this HIIT method also includes a version of this class that mixes cycling as well as TRX together for a completely well-rounded workout.

In addition to studios that are focused on form and function for guests, other amenities that are offered at this studio are worth noting. The lockerroom has ample lockers with locks, a shower and a number of changing rooms.

Before and after class, there is a lounge area which is great to relax or to connect with your instructors or others who just took a session that you were in.

Available for sale are water bottles, t-shirts and other merchandise. As cash is not accepted at Torque Cycle + Strength, make sure to bring your credit card with you.

TORQUE CYCLE + STRENGTH

74 N. 8th St Brooklyn, NY 11211

Read more from the May Issue and see ATHLEISURE LIST: BROOKLYN | TORQUE CYCLE + STRENGTH in mag.

ATHLEISURE LIST | PURE YOGA

Pure Yoga is a sanctuary of yoga with a number of practices from pilates, yoga, meditation and teachers that come to both locations (it's definitely encouraged to check the schedule for offerings). 

There are special events such as a recent one we went to from SoundOff Experience. These classes require you to wear illuminated headphones where you can hear the DJ play as the yoga teacher provides instructions. Interestingly enough, we found ourselves in the zone as if it was a one on one session. It's also cool to look out and see a sea of people flowing in the dark with lit headphones!

Founded in 2002, Pure Yoga became a leading yoga studio in Asia, before its arrival on the Upper East Side and Upper West Side of New York in 2008. 

The primary focus for these two locations is to continue to provide great services and quality to its members and guests.

We're fans of the common areas that allow for those who are in between classes or coming in earlier or staying later, can enjoy sitting on chairs and couches to catch up on their work or to interact with others. It's one of our favorite things about coming to this space. Bathroom amenities include shampoo, conditioner, and lotions provided courtesy of Kiehl's. 

Pure Yoga updates their website daily with new offerings, as well as their social channels at @PureYogaNYC for the latest details. Stay on the lookout for a community page that they are setting up as well as an in-studio installation later this year.

After taking a class or signing up for a membership you will notice that their ethos is, "Many practices. One intention." This means that they stay true and authentic to the lineages of yoga and its history, but offer a wide variety of practices.

To that end, they offer 350 weekly classes across 20 yoga styles including, but not limited to, hot yoga, meditation, ashtanga, and iyengar. They also offer their signature barre program Figure 4 Barre and a cross training class.

A variety of workshops, teacher trainings and retreats are hosted by a mix of their own on-scheule faculty, as well as some of the bigger named yogis around the world. They partner with many like minded brands to offer treats to beverages to students.

In addition to great classes, Pure Yoga works closely with the Shop team at Equinox to make sure that the trends in athleisure are offered in their boutique with Pure-branded apparel as well as lines that include Alo Yoga, Beyond Yoga, Lululemon, and more.
 

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 PURE YOGA WEST

204 W. 77th St NY, NY 10024

PURE YOGA EAST

203 E. 86th St NY, NY 10028

Read more from the April Issue and see ATHLEISURE LIST's Pure Yoga in mag.

ATHLEISURE LIST: PHYSIQUE 57; NYC, HAMPTONS, BEVERLY HILLS, DUBAI + BANGKOK

Physique 57 is a boutique fitness studio that offers group fitness classes with its signature barre method. The first studio opened on East 57th Street in Manhattan with a signature class of 57 minutes, so it seemed like a perfect name.
 
Jennifer Vaughan Maanavi and Tanya Becker are the co-founders of Physique 57.  Jennifer came from a background on Wall Street and Tanya has always been a dancer and fitness instructor.  Physique 57 was born when Jennifer’s favorite studio, The Lotte Berk Method, announced it was closing its doors. Jennifer recruited Tanya, a beloved and leading Lotte Berk instructor and the two joined forces in an effort to reinvent the fitness industry.

Currently, Physique 57 has 8 locations – 4 in New York City, 1 in the Hamptons, 1 in Beverly Hills, and 2 internationally (Bangkok and Dubai).  It plans to continue expanding to various cities internationally.  In the meantime, anyone can access anytime and anywhere via our VOD platform.

All of the NYC studios have separate locker rooms for men and women with showers, towels, shower caps, hair dryers, brushes and all the essential (and not so essential) toiletries one would need to get ready for the day (specifically shampoo, conditioner, body wash, lotion, deodorant, dry shampoo, hairspray, cotton swabs, etc).

Most Physique 57 locations have retail; they sell both branded merchandise as well as fitness and athleisure brands such as MICHI, Alo, and Spiritual Gangster.

All of the workouts are based on the essential principles of Physique 57: using your own bodyweight as resistance to target all the muscles in your body to the point of fatigue then stretch them for relief. The effective process, called Interval Overload, includes muscle-defining arm exercises, intense thigh and seat sequences, waist-chiseling ab moves, and fluid stretches. Each class blends the most effective elements of cardio, strength training, and stretching to sculpt your body and burn fat. Plus, workouts target all areas of the body, from head to toe, and all the small and large muscle groups in between, to get every inch cinched in just 57 minutes. No two classes are ever alike so you’ll never reach that dreaded fitness plateau. Expert and inspiring instructors make sure your form is correct so you're sure to get in the most effective, safe and challenging workout.
 
Special holiday classes and workshops are offered around the holidays. Some of these include a “Sizzle and Soothe” workshop around Thanksgiving and a “Barre Crawl” around St. Patrick’s Day. Plus special Black Friday promotions in both our studio and on VOD are offered to give our clients some extra motivation to stay committed during the festivities.

See more from the Oct Issue.