ATHLEISURE LIST | XTEND BARRE

Andrea Rogers is the founder and Creator of Xtend Barre. Launched 10 years ago, she began with one location in Florida and began teaching classes that grew to waitlists and franchises
in the US, Canada, UK and Australia. She is a former professional dancer, choreographer and certified Pilates instructor. In 2008 Rogers designed the Xtend Barre workout by merging elements of dance, pilates and ballet to create an adrenaline-fueled formula that strengthens, lengthens and chisels your body.

Classes are 55 minutes, set to upbeat playlists and incorporate moves that focus on your upper body, lower body, core, flexibility and strength. Where other barre programs focus only on the
small movements, Xtend Barre's diverse programs focus on movement of the whole body delivering cardio, strength, endurance, and flexibility.

Beyond the signature Xtend Barre class, you can take Pilates, TRX, HITT classes as well. Xtend Tribeca offers amenities from The Honest Company to freshen up before and after class. Essentia Water is also available for purchase.

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XTEND BARRE
TRIBECA
80 Warren St, NY, NY 10007

BROOKLYN HEIGHTS
147 Remsen St, Brooklyn, NY 11201

Additional US and global studios

www.xtendbarre.com

Read more from the Feb Issue and see Athleisure List | Xtend Barre in mag.

ATHLEISURE LIST | FIERCE GRACE

We took a class at Fierce Grace when it first opened. Although we have taken a few hot yoga classes and have a go to that we enjoy, we had to add another to the list with this studio that just came to the States after the success that it has enjoyed overseas!

Fierce Grace is a revolutionary system of 8 interconnected classes, and is the brainchild of one of the UK’s most well known teachers, Michele Pernetta (who led our class). The studio is owned by 3 yoga teachers. Tricia Donegan, a renowned teacher in the NY yoga scene and owner of the original Bikram studio on Allen St., Kelly Isaac entrepreneur, yoga teacher and
business partner of clothing brand Yogangster and Michele Pernetta, an ex-fashion and costume designer, and one of the UK’s most respected yoga teachers and founder of Fierce Grace, who brought hot yoga to the UK in 1994. FGNYC isn’t a franchise, it is a deeply personal project, a transformation of a loved studio into the hottest yoga brand in the UK.

They represent 45 years of yoga teaching experience. They will be hands on running workshops, events, trainings and bringing the Fierce Grace manifesto to the Lower East Side, in its irreverent, down to earth, no-nonsense way.

“Fierce Grace is the perfect fit for the yoga community I’ve built here, it’s the logical next step. It’s a brilliant yoga system that welcomes all body types and levels, has inspiring classes - from
strength and fitness classes, to slow deep classes, flowing classes to great music and alignment and injury classes, but all in an integrated system that brings continuity and safety," says Pernetta.

Fierce Grace launched in 2013 and currently has over 20 locations with the NYC studio opening a month ago. There are currently six Fierce Grace studios in London, with a brand new one opening in the summer, and classes offered in ten more UK locations including the prestigious David Lloyd clubs, as well as licensed studios in Dublin Ireland, New York City and in Rome, Italy. There are studios offering running the business, teaching there, the method in Ohio, Cincinnati, Washington DC, Sweden, Sao Paolo, and Brazil. There are instructors trained to
teach the Fierce Grace method globally.

time to time with UK brands such as "Yes to” and Jason, Aveda, Vita Coco, and they have their own in-house juice man/chef called Davide who makes organic juices.

At Fierce Grace, they value simple, safe poses that everyone can do and the repetition of template poses has huge benefits. From Pernetta's Ashtanga Vinyasa's practice she believes in the value of a more flow-based practice and how non-static movements, such as Sun Salutations, which develop a sense of freedom and non-rigidity can free the practitioner on an emotion al and mental level. As the body is so complex, one needs a large number of asanas in order to approach the body from every angle and to confuse weak or dormant muscles and habitual physical patterns. To this end, the Fierce Grace system is a system of classes that encompass all these qualities and contains nearly 200 poses. This ensures the entire body is used and moved in every way possible.

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FIERCE GRACE

LES
172 Allen St 2nd Fl NY, NY 10002 

Locations include London, Rome, Brazil, Sweden, and Ireland

www.fiercegrace.com
 

Read more from the Feb Issue and see Athleisure List | Fierce Grace in mag.

ATHLEISURE LIST | THE WALL

If you don't follow their Instagram, we want to put THE WALL on your radar. THE WALL was created by celebrity trainer and group fitness guru Jason Wimberly. After more than a decade
in the fitness industry, and having taught at some of the top studios in the country like SoulCycle, Revolution Studio, and Equinox, the former professional ballet dancer decided it was time to create his own concept. Combining his experience of having taught over 6000 classes throughout his career, he created the 123STACK, which is THE WALL’s signature workout.

The vision began in 2016, but in early 2017, THE WALL launched its first pop up location on Sunset Blvd in Hollywood. Designed as a space to introduce the curriculum and the brand,
the pop up (take advantage of the $18 introductory class prices) has been a great introduction, but will shut down end of February to focus on opening the new 5000 sq ft flagship studio located on Wilshire and Labrea. Opening date for the flagship studio is projected to be April 2018.

The new flagship studio goes beyond what you would expect from most fitness studios. Designed by De Spec Architecture out of NYC with a focus on communal space outside of the designated workout areas, the studio will be a mecca for all things health and fitness, with two separate studios, one for weight training and one for cycling. A large lobby and retail area
designed for connecting and unwinding - will feature athleisure brands Sukishufu, Vimmia, Year of Ours, Michi and men’s label EYSOM, as well as THE WALL’s own signature collection. Finished off by full service luxury locker rooms featuring a private label of bath products from Gazelli UK. Clients will be invited to refuel and rehydrate at THE BAR, the studio's own juice bar and café. THE WALL will be partnering with brands like Café Gratitude and Clover Juice to create original menu items exclusively for the in house café. Add on free spin shoe rental, free filtered water stations, and free 90 minute parking, and it’s safe to say every detail has been planned meticulously by Wimberly and team.

Wimberly combined his experience of having taught over 6000 classes in his career, and dreamt up the 123STACK, which is THE WALL’s signature workout. Comprised of 10 minutes of core activation, 20 minutes of high intensity circuit training, and 30 minutes of indoor cycling, the entire concept of THE WALL is to push you beyond whatever is holding you back, by physically and mentally pushing you to break through. All with a team of seasoned instructors that have expanded the offerings to include STACKED; a 45 minute rhythmic weight training class, full spin classes, and are in the process of launching a restorative recovery class to the schedule.

One of the things that sets THE WALL apart from other fitness studios, is that all classes are done in rhythm and in unison. While most studios utilize stations or circuits in programming,
clients often cycle through stations without any real sense of togetherness. Focusing on the power of the group, and building community, regardless of what weight you decide to lift or where you start, at THE WALL, everyone finishes together.

THE WALL POP UP
7503 W Sunset Blvd @ Gardner
LA, CA 90046

THE WALL FLAGSHIP
730 La Brea @ Wilshire Blvd
LA, CA 90038
 

www.thewallfitness.com

Read more from the Jan Issue and see Athleisure List | THE WALL in mag.

ATHLEISURE LIST | PAINTBOX

Nestled in Soho, Paintbox is the perfect destination for getting your nails done in a luxury setting. Known for an extensive menu of nail art (although you can also get your nails done without the art), this luxury salon focuses on manicures only and has a number of hues and combinations that you can select from to make your look your own.

Before setting up your appointment at Paintbox, we suggest visiting their website to see a number of nail designs and trends that they are focusing on at the moment. It helps to narrow
down your options and to get an idea of what you think works for you. After check in, you're handed a book that shows a number of designs as well as those that are curated for the current month. They also have a nail menu that shares gel and lacquers that are available. If you don't see your shade, simply describe the hue that you're interested in or the polish brand that makes it and they have a diverse selection that you can choose from.

We always enjoy having a glass of bubbly while we wait and of course while we are having our nails done. The sleek and minimal nature of this location is calming and it makes it the perfect
place for an event, a solo treatment or to bring a friend along. When your treatment has concluded, you also have the option to share your nails as you can Instagram them on the premises which is a fun touch.

Everytime we have had our nails done here, it's always fun to have the staff see what you selected as there is such pride in the art of nails here.

PAINTBOX
17 Crosby St.
NY, NY 10013

www.paint-box.com

Read more from the Jan Issue and see Paintbox in mag.

ATHLEISURE LIST | TROOPER FITNESS

The holiday season is a great time to meet with friends and family and the ability to eat and drink is never ending! The good times don't mean that you have to abandon the gym. When
it's time to get right back at it (or to keep it up), it's time to make your way to Trooper Fitness which opened November 2015 on the UES (there are plans to expand beyond this location).

There are a number of options that are available in terms of class offerings. Their Trooper Camps are high-energy, motivational workouts guided by certified coaches. These camps are
geared towards fitting personalized programs for each individual’s goals - while being done in a group training format. The classes come in an array of offerings: Trooper Met Con Camp,
Trooper Power Strength Camp, Lower Body Trooper Strength Camp, Upper Body Trooper Strength Camp, Trooper Boot Camp, Trooper Core Strength Camp, Trooper TKB (TRX & Kettlebells) Camp, Trooper Sports Con Camp, Trooper Calisthenics Camp, Trooper Fight Camp, OCR (Obstacle Course Training), Trooper Boot Camp and Trooper Run Con Camp.

Beyond group classes or Trooper Camps which focus on strength and high intensity classes, you can also have private classes whether you do this solo or you opt to get your friends
and co-workers together to get in a much needed sweat session.

When you're looking to reach a specific goal, you can purchase a Trooper Road Map which is a personalized 6-week group fitness program which will assist you in getting to where you want to be.

The Trooper Road Map includes 2 goal based consultations and individual guidance from their certified coaches in a safe and responsible environment. It's also a great way to hone your skills
on workouts that you want to perfect.

In addition, you can always book a one-on-one trainer which is another way to guide and optimize your workout. When working out at Trooper Fitness, amenities that are offered include: showers, free towel service, toiletries (deodorant, body soap, shampoo and
conditioner).

The ethos of this fitness method is that it's a team oriented atmosphere that prides itself in overcoming obstacles, not only in the gym, but in life. They live by the motto - "All We Know
is Go".

Like a number of studios and gyms, you can rock an array of branded shorts, tees, shirts tanks, hoodies, joggers, sports bras and hats.

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TROOPER FITNESS
226 E 54th St. Ste. 600
NY, NY 10022
www.trooperfitness.com

Read more from the Dec Issue and read Athleisure List | Trooper FItness in mag.

ATHLEISURE LIST | YOGA UNWINED

When you're selecting a workout studio or method, it's about finding a class that fits what you're interested in targeting as well as what fits your mood at the moment. A few weeks ago, we took our first Yoga Unwined class, which is founded by Morgan Perry and yes this combines yoga and wine together in a responsible and fit way!

Yoga Unwined is a yoga and wine education company. The classes weave together vinyasa-based yoga and fun wine facts through creative yoga poses. Each hour long educational class
ends with a meditative wine tasting, inviting you to mindfully taste what's in your glass while applying what you learned through the poses.

Morgan worked in wine marketing for a decade and fell in love with wine when she had the chance to visit wineries and vineyards in Chile on a press trip. She came back to New York and
started taking wine classes to learn more, and has been hooked ever since. She had practiced yoga for the past seven years. When she left her job in 2016, she immediately enrolled in an immersive yoga teacher training program. It was during this time that she created a yoga class that included wine education.

Each class focuses on one grape varietal (like Pinot Noir or Chardonnay) or category (like rosé or sparkling wine), so you will get a chance to learn about 20 facts about that particular wine. Instructors discuss some basic, but fun facts, which can include winemaking information, tasting notes, food pairings and more. These facts are woven seamlessly into the yoga flow, which is about 45 minutes long. After a five minute savasana or breathing meditation, you have the chance to comparatively taste two different expressions of the wine you just learned about and are able to see, smell and taste firsthand what is learned on the mat.

In New York City, they have partnered with The Arlo Hotel for their series - Bubbles & Brunch (look for these monthly classes in 2018). Students can book a package that includes a Yoga
Unwined class (focusing on sparkling wine), followed by bottomless brunch at Arlo Nomad's restaurant, Massoni. Recently, they concluded a series with Outdoor Voices and have partnerships with several yoga studios, such as Yoga Vida, with bi-monthly workshops. In January, classes will be held at Lululemon and SOLACE.

Expansion for Yoga Unwined will take place in Austin, TX due to the founder being from Texas. After the success of an event held in Austin this past summer, she will be offering a course this
Feb at Austin Winery. YOGA UNWINED Visit the website to find out more about Yoga Unwined series in NYC and additional cities. For those that are members of private clubs or luxury
buildings, you can find out when they are coming to these locations as well.

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YOGA UNWINED

www.yogaunwined.com

Read more from the Dec Issue and see Yoga Unwined in mag.

ATHLEISURE LIST | CYC FITNESS

There are a number of cycling studios that are known for bumping beats, great camaraderie and feeling like you're on another level. On your list of places to frequent whether you're in Boston, Madison and NYC - CYC Fitness is one to add to your list.

WIth a number of rides that activate your whole body, each class focuses on calorie burning endurance intervals in tandem with weighted sectors that are fueled by high energy playlists.
Classes are divided into 3 types:

Cyc45
Clip into our signature 45-minute beat based ride. Calorie burning endurance intervals are combined with weighted sectors for a unique, and transformational workout.

CycLift

Turn up the resistance, fire up your core, and grab your weights. This is our signature Cyc45 ride with additional weighted sectors that will sculpt your upper body, build your strength,
and take you to the next level.

CycLean

Take the “weight” off your shoulders and transform your stress into sweat. Raise your stamina in this 45-minute, weight-free ride. Hills, jogs, jumps and the perfect balance of resistance will
free your mind and keep your body lean.

Cycologists lead the class and ensure that you're guided through the choreography under a night club like environment where lights change from purple, red and blue. Weights are also
incorporated into the 45 minute sessions.

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CYC FITNESS
 

Boston
699 Boylston St
Boston, MA 02116

Madison, WI
773 University Ave #205
Madison, WI 53715

NYC
CYC Astor | 4 Astor Place
NY, NY 10003

NYC
CYC Chelsea | 555 Sixth Ave
NY, NY 10011

NYC
CYC Hell's Kitchen | 700 Eighth Ave
NY, NY 10036

NYC
CYC UES | 1231 3rd Ave
NY, NY 10021

www.CycFitness.com

Read more from the Nov Issue and see Athleisure List | Cyc Fitness in mag.

ATHLEISURE LIST | SOULANNEX

We've been fans of SoulCycle for years and were excited when we heard about SoulAnnex, the next evolution in fitness and wellness. The Flatiron location is where top instructors are piloting the latest and most effective off-the-bike classes. The focus of this platform is about elevating the way you move off the bike by strengthening, dancing, stretching and moving the body in a whole new way.

Classes are offered 4-5 days and provide a full 360 approach to training that compliments their on-the-bike programming at SoulCycle. The classes focus on three key training areas.

MOVE: Feel the beat, embrace the rhythm, and experience how energy and momentum can take your workout to the next level. Every move you make is done with and for a purpose:
Choreography, set to epic playlists, revs your heart rate and tones muscles from head to toe. The result is an incredibly fun workout that leaves you breathless and happy.

DEFINE: These total-body sessions utilize body weight, free weights, resistance bands and more to sculpt strong muscles. Drawing on varying modalities like high-intensity interval training and plyometrics, instructors will coach you through each rep to help you unlock
your inner athlete and achieve your highest level of physical fitness.

ALIGN: The perfect balancing supplement to your cardio and strength sessions, our restorative classes stretch, lengthen and rehab overworked muscles. Drawing on disciplines like yoga and Pilates, you’ll release tight hips, glutes, and more while improving core strength. Each session integrates mindfulness and body awareness for a 360-degree experience that replenishes you mentally as well as physically.

During the first week of SoulAnnex's opening, we took Fundamental Flows with Eve which was a vinyasa workout that is a balanced mind-body experience where your breath, mantras and
movement come together on the mat and beyond. As you transition from Inner Warrior to Warrior II, each person finds the shapes that awaken your muscles to find clarity, strength and
flow.

Prior to and after class, guests can enjoy complimentary studio amenities that include hair care products by Ouai and 100% organic tampons by LOLA. SoulAnnex features a lifestyle boutique
with SoulCycle's original performance and athleisure collections, as well as a capsule collection that features the signature triangle logo of SoulAnnex.

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SOULANNEX
32 W 18th St NY, NY 10011

Read more from the Nov Issue and read ATHLEISURE LIST | SOULANNEX in mag.

ATHLEISURE LIST | Y7 STUDIO

When it comes to working out, there are as many methods as personality types which is a great way to target what makes you feel your best you. Hot yoga has been around a number of studios but time and again, we always hear about the cool vibes of Y7 Studio and with their recent launch of their newest location in Williamsburg, BK we knew we were going to get a significant workout here.

Y7 Studio combines a vinyasa yoga (which is all about flowing and repeating movements in a fluid movement) with hip hop and beats that keep you focused while sweating your butt off in a candlelit studio. It's during each movement, that you realize that your body can seriously push past its limits to stay in sync and that the moves become central to your core. 

Y7 has a number of locations that you can get your sweat on and those who attend the classes swear by their mantra of "A Tribe Called Sweat" and "We Flow Hard". 

Co-Founded by Sara Levey, Y7 has two kinds of classes which include WeFlowHard™ which is a fast paced vinyasa class while Slowburn goes deeper into your tissue and allows you to hold the poses for a longer period of time. Both allow you to have a very successful sweat as you work out in their specially infrared rooms which make you feel like you have walked into a sauna but also ensures that you will be dripping.  Music for WeFlowHard™ focuses on hip-hop and driving beats while Slowburn is more typical of yoga music and is condusive to the movements and vibe.

Although you can rent mats and towels, we suggest bringing your own as it's a good idea to have the mat that works best for you when you're doing the workouts. We definitely suggest laying a towel down on top of your mat as it definitely gets slippery.

Check your location for full amenities as all Y7 Studios have refresh spaces, but Soho has a shower while the Williamsburg location does not.

We also love that Y7 carries its own line of apparel which is great to wear when working out or after the gym. Their line includes their key phrases and definitely makes you feel like you're part of the cool set when you're entering/leaving the studio or wherever you're going next.

Most importantly, it's worth noting that the instructors really do operate on a "do what you can" mentality so as you're taken through each movement, if your body is not comfortable doing something - there are no judgments whether you pause or sit in the other pose. 

You'll find that as you move and see those around you doing so that as a beginner, you pick up what is going and and begin to get into sync with the group.

Although it's suggested that beginners should do Slowburn first, you can also go right to WeFlowHard™.
 

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Y7 STUDIO

NY

Willamsburg - 170 S 1st St
Flatiron - 25 W 23rd St, 4th Fl
Soho - 430 Broome St, 2nd Fl
Union Square - 58 E 11th St
UES - 1459 3rd Ave, 4th Fl
Lab - 262 Bowery, 4th Fl

CA
West Hollywood - 8270 Melrose Ave

Read more from the Oct Issue and see Athleisure List | Y7 Studio in mag.
 

ATHLEISURE LIST | REVERB

Reverb launched in its current home in April 2017; however, it began as outreach classes in Nov 2016 by founder, Ashley Bell who first taught dance and group fitness in the early 90s.

At Reverb, Center classes and Unwind classes are among their most popular offerings. Center classes allow folks to find the fluid nature of vinyasa practice at a slower pace, and without the shoulder and wrist heavy transitions of that practice.  Unwind classes focus entirely on mobility and breath work, allowing the teachers to call on their preferred techniques, such as yin yoga and myofascial release, to unpack stress and tension.  People also enjoy the studio's Lotus Flow classes.  This dynamic style was created in NYC by Dana Flynn and Jasmine Tarkeshi, and Ashley has 300-hours of training from the Manhattan outpost of that studio, Laughing Lotus.

Community outreach is approached in a variety of ways. On-site, the studio offers a self-selected drop-in rate, allowing students to choose a cost from a price range that works for their budget.  Space is also donated to two lo- cal non-profits each week so that they can use the income from those classes to raise funds for their organizations.  One of those classes is a Recovery Yoga class, for those affected by the disease of addiction.  Residents of a local treatment program also participate each week.  They recently added a free class for local F&B workers in conjunction with the Heirloom Foundation, a group that champions health initiatives for folks in the food and beverage industry – a cornerstone of our local economy. 

Reverb’s studio includes the “Light Box," a 33’x33’ square space with three of the four 20-foot walls made entirely of polycarbonate – a transparent material that allows for ample natural light that shifts beautifully throughout the day.  There is a smaller studio as well, a lovely lounge area with a library of inspiring books and writing/drawing materials, a sizable dressing room, and restroom with shower.  Reverb also offers a small selection of yoga mats and branded gear.

There is a deck that is shared with neighboring offices that overlooks a courtyard adjacent to several restaurant concepts: Bad Wolf, a coffee shop with tasty pastries, homemade ice cream, and a small but crafty cocktail menu; Workshop, an upscale food hall featuring five different rotating restaurant concepts; and Edmund’s East Brewing Company, the tap room/brewing and bottling facilities for a successful neighborhood eatery with a celebrated bar program.

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REVERB

1503 King St
Ste 200
Charleston SC 29405
 

Read more from the Oct Issue and see Athleisure List Reverb in mag.

ATHLEISURE LIST | MELT METHOD

Whether you’re an athlete or live an active lifestyle, the concept of optimizing your body to its utmost performance while preventing chronic pain and injuries is an essential element that can
be done prior to (maximizing results) and after your workout (to reduce recovery time, aches and stiffness). Over the past year, we have worked out utilizing the MELT Method which has a
Performance Roller that has changed our approach to fitness! This method focuses on whole-body communication, rebalances the nervous system, rehydrates connective tissue and releases compression in joints. Developed by Sue Hitzmann (a manual therapist and connective tissue specialist in NYC), creator of the MELT Method, MELT Performance includes a series of
techniques that are based in science and includes the use of the soft Performance Roller and the Performance Band. By going through her exercises, you improve your athleticism, have an
increased range of motion generate core strength, and you have joint stability.

We’re fans of the customizable nature of this program as you can target an array of sequences including NeuroCore Stability, Lower Body Stability, Upper Body Stability, and Bonus Neck Stability. Whether you follow along via DVD, or On Demand (they just released their app), this is a workout that you can do from the comfort of your home, office or from your hotel room. In addition to MELT Performance and MELT Method, there is also the MELT Hand and Foot
Treatments that allows your body to feel its effects in just minutes and can be done with MELT Treatment Balls that are made specifically for these activities.

MELT focuses on maintaining a pain free life by ensuring that there is a balanced nervous system and healthy connective tissue. Fundamentally, this self-care targets these needs by providing your body with the support it needs as well as optimal mind-body communication. Going through these techniques improves the body's ability to restore balance and to repair itself, which is key to lasting changes that you will see through your life.

There are over 1000 MELT classes, workshops, and events offered every week by trained MELT Instructors. A live class can be a great way to try MELT for the first time. Find an instructor or class near you here.

MELT professional education offers a series of trainings at various locations in the US and the UK. Trainees learn how to share the MELT Method in a one-on-one or group environment in
these practical, interactive trainings, while discovering the latest in fascial science and the nervous system.

The MELT Method Hand and Foot Instructor Training is the introductory training to learn how to teach the MELT Hand and Foot Treatments and the science behind the revolutionary MELT Method®.

MELT On Demand provides streaming access to your favorite sequences, MELT Maps, and videos, including the newest release, MELT Performance! For a small monthly fee, you can do
as many classes, tutorials, sequences, and MELT Maps as you like, gain unlimited access to our entire video library, plus discover new content every month!

Discover new classes every month with Sue Hitzmann, including her newest creation, MELT Performance! These can be watched anywhere with 24/7 access and become your own Hands-
Off Bodyworker®.

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MELT METHOD

www.meltmethod.com

Read more from the Sept Issue and read ATHLEISURE LIST | MELT Method in mag.

ATHLEISURE LIST | OVERTHROW BOXING CLUB

Boxing continues to trend as a workout and Overthrow Boxing Club  brings it in all its gritty glory at its headquarters on Bleeker as well as its location in Williamsburg. With its doors open, at anytime you're seeing people entering, classes taking place or you could also see Will Smith, Jennifer Lopez and even Usher getting a workout in.

In addition to being in an iconic area, the very building it resides in was the home of Overthrow Magazine (which is where the name of this studio comes from) as well as the headquarters for
the activist group, The Yippies.

The ability to peek behind the curtain to see this gym in action was the exact vision that Joey Goodwin, founder of Overthrow, had in mind. Think of this studio as Fight Club brought to life in a setting with posters and stickers on the wall, an upstairs studio and a red room for smaller classes downstairs. Of course, there is the cool neon that is showcased throughout.

Regardless of your skill level, Overthrow is open to all. Classes can be booked onsite as well as online. In addition, there are themed classes such as Boxing and Booze which gives you a cold beer post workout on Mondays and there are those classes which provide donations to organizations such as the ACLU and Planned Parenthood on Fridays. Workouts are created by
former Golden Gloves Champion, Alicia "The Empress" Napoleon.

Unlike studio fitness brands that are known for premium amenities for beauty products that can be enjoyed post workout, Overthrow does not have this. But they do have a line that is based in the love of boxing and it was actually created prior to the launch of the gym as Goodwin is an entrepreneur who has also been in the fashion industry. The line, also known as Overthrow, allows you to wear your fighting spirit in and out of the ring and has had great editorial pieces that you could wear for a night out.

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OVERTHROW BOXING CLUB
9 Bleeker St. NY, NY 10012
256 Grand St BK, NY 11211

Read more form the Aug Issue and see Athleisure List | Overthrow Boxing Club in mag.

ATHLEISURE LIST | THE CLASS BY TARYN TOOMEY

There are fitness centers and then there are luxurious studios that are truly an experience. The Class by Taryn Toomey, has established a permanent home in Tribeca. Before we go into the method, it's worth talking about the amenities which allow you to truly enjoy the ultimate wellness experience.

The space is a mindful oasis that has astounding crystals in various areas from crystal-embedded floors (they are scattered throughout and are mixed in with hematite, black onyx and black tourmaline as a means to draw energy out), hanging crystals and more. There are marble slabs, candles, and lighting that truly allows you to feel that you have come home to this space.

Their bathrooms are well stocked with Chanel and Onda beauty products and has had a number of notables who can attest to its effectiveness including Naomi Watts, Christy Turlington, and Jennifer Aniston. Guests can also enjoy crystal jewelry from Taryn's line,
The Airelume.

The Class is best defined as yoga meets cardio meets emotional cathartic release. It's a mind - body blend that allows people to work through what they need so that they can go about their day to day lives without having to only focus on one area of healing. Audio is essential as soundproofing and recording studio quality needed to the transformation of movement while enjoying The Class.

The Class occupies an intimate studio, wellness nook, boutique and a hideaway. Beyond the class at Tribeca, you can continue to add to your needs with The Layer, a seasonal cleanse created by Taryn. The cleanse includes manuals, nutritional plans, recipes, access to a community and more. This fall, The Immersion is an intensive class structure held in NYC which continues to build on what you have learned in The Class as it applies to your life.

Throughout the year, there are Retreatments which are destination sessions that can be taken in other locales to hone in on what you are working on in a fresh location. Upcoming trips include Whistler, Rhode Island and the Dominican Republic.

With classes in NYC, Hamptons, Nantucket, LA and Vancouver, this mind-body method is one that truly transforms your body through strengthening while putting emphasis on the mind for a truly elevated experience as well as outlook on life beyond the walls of this oasis.

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TARYN TOOMEY
22 Park Place NY, NY 10007

Read more from the Aug Issue and see Athleisure List | The Class by Taryn Toomey in mag.

ATHLEISURE LIST | Premier57

Manhattan's East meets West Spa Country Club, Premier57 reopened their doors in May of this year with Steven Chon as its CEO. Guests can enjoy a full day's access to hydrotherapy Bade pools, six unique sauna rooms, resting lounges, water lounges and baths. One of the most popular treatments offered are its Korean Body Scrubs.

Based in traditional Korean practices, the exfoliating process uses textured gloves to remove dead skin. It not only removes the dead skin to a new level, dirt, oil it also improves circulation,
tones the skin, stimulates the Lymphatic System and aids in clearing your mind. Treatment requires hot tub soaking prior to service.

In addition to this method, guests can enjoy an array of treatments that include an assortment of facials, body treatments/wraps, massages (as well as those that focus on Asian remedies),
HAMMAM and more.

In addition, there are a number of sauna rooms that you can select that are not only ornately decorated but fit various themes such as infrared, igloo, Himalayan salt rooms, Loess clay and a
gold sauna.

Guests are able to access their lockers as well as to add treatments and amenities to their day via their electronic band which allows for a seamless experience. In addition, as is tradition in
Asian bath houses the space is to be enjoyed without wearing shoes and a robe is also provided upon entrance. Although you can make reservations to enjoy Premier57, it is not required.

In between treatments, guests can also access, relaxation lounges as well as a number of options for food and beverage. Premier57 has an Aqua Bar (perfect to enjoy cocktails as you relax), Cafe Bistro (food to be enjoyed by a number of palettes) and Asian Cuisine (if you're looking to have Korean dishes - you will find them here).

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PREMIER57
115 E. 58th St (Btwn Lexington/Park Ave) NY, NY 10022

Read more from the July Issue and see Athleisure List Premier57 in mag.

ATHLEISURE LIST | BLISS SPA

Bliss Spa launched in NYC with its first location in 1996 and revolutionized the industry by taking a completely different approach to spas and skincare. In addition to NYC, their locations include Atlanta, Boston, Chicago, Washington D.C., Dallas, Ft. Lauderdale, Hoboken, Los Angeles, San Francisco, Scottsdale, and Miami. There are also spas in Barcelona, Doha, Hong Kong, St Petersburg, and London.

There are signature treatments that guests enjoy the Triple Oxygen Facial at Bliss Spa bliss’ classic (and most popular) all-around complexion reviver! This facial starts with a skin-type-specific peel then follows with a pre-extraction oxygen wrap, the necessary extractions, application of a Triple Oxygen cream and mask, an energizing, hydrating enzyme pack and a vitaminized oxygen spray. It's like a breath of fresh air for your face, literally. Molly Sims credits Triple Oxygen facials for her perfect skin, saying the treatment is ‘pure heaven’.

Their Oxygen Blast™ Facial At Bliss Spa Includes a quick fruit acid wash, massage with micellated vitamins, a hydrating hot-towel and enzyme pack, and a five minute oxygen spray in a customized activating solution. Great post-flight, pre-date, mid-life... The mind-unwinding full-body massages both begin with a sole-soothing warm wax foot wrap, followed by a ridiculously relaxing rubdown designed to loosen you up and target your most troubled muscles.

From monthly treatments to exclusive perks, Bliss’ new membership program is fully-loaded with beauty benefits, including: One 60-minute facial or massage each month (your choice),
10% off all additional services, 20% off bliss, elemis and remede products and 2 guest passes per year for services at membership rate.

Spa amenities vary per location, but trademark bliss touches include a cleverly compiled menu of super effective services, a retail store, sauna, showers complete with bliss products, rhythm
and blues tunes, legendary brownie buffet, and fun/upbeat tone.

can enjoy their products by shopping online. Their body butter is used in every bliss spa massage. Bliss' poetic waxing kit is a take home kit that is easy to use and of course, their best
seller is the triple oxygen instant energizing mask replaces the oxygen that pollution pulls from the skin.

Bliss strives to celebrate the uniqueness of each location and seeks to become a true part of the community.

BLISS SPA
Check Bliss' site for locations.

Read more from the July issue and to see Athleisure List Bliss Spa in mag.

ATHLEISURE MAG | JUL ISSUE

We're excited to share our July issue of Athleisure Mag with our celebrity cover, Sara Eisen who is the Co-Anchor of CNBC's Worldwide Exchange and Squawk on the Street! This issue includes interviews with Audrina Partridge of The Hills as she debuts her new swim line, Prey at Miami Swim, we talk with JJ Dancer and the luxeFIT team for their upcoming Labor Day retreat in St Martin and we chat with Cubavera's (a Perry Ellis International brand) Director of Hispanic Sportswear and Marketing. 

As always, we have a number of features including 2 spas for this month's ATHLEISURE LIST, we share products that use Capuaçu, ATHLEISURE BEAUTY, an array of roundups in fashion and style and great tips on nail care and innovations in feminine products.

Read more from the July Issue here!

ATHLEISURE LIST | TMPL GYM

TMPL GYM is where NYC's sexy fitness focused come to get a workout. Created by CEO and Founder David Barton (creator of his iconic namesake, David Barton Gyms) in March 2016, this Hell's Kitchen location is the ultimate destination in fitness. Keep your eye out for additional locations that will pop up in Manhattan.

The 40,000 square foot gym is filled with amazing amenities, including but not limited to; a group fitness studio, 25-meter saltwater pool, spin studio, juice bar and all showers in the TMPL
locker rooms have Oribe shampoo and conditioner.

A sense of community and connecting with those that work out extends beyond the styled walls of the gym. David and his team are dedicated to fostering a community at TMPL since its launch. The community is created throughout the gym starting with the lobby, in the weight room, at the pool and even at the Juice Bar where members congregate daily. TMPL additionally hosts monthly events such as Yoga in the Plaza, Pool Parties, DJ nights and more.

TMPL has also connected the community of members outside of the gym via social media. Through the gym’s growing social presence, members can be kept up to date with all the
happenings at TMPL and connect with each other through their mutual love for the gym.

TMPL offers a slew of group fitness options including yoga, strength training, spin, cardio, and aqua-based classes. Membership at TMPL includes customized metabolic programming. This unique training program combines state-of-the-art technology with an assessment of one’s metabolism. This makes goals like strength and muscle gain or fat loss attainable.

Pop by TMPL's boutique which just launched a retail line including all athletic wear from tank tops and leggings to swimwear and sports bras.

TMPL GYM
355 W 49th St NY, NY 10019

Read more from the June Issue and see Athleisure List TMPL Gym in mag

ATHLEISURE LIST | AIRE ANCIENT BATHS

NYC is a place filled with a hustle and bustle that moves at a dizzying pace, so the need for a spa to get back to self is essential. But there are some spas that are literally hidden gems that
take you to another world. AIRE Ancient Baths is a subterranean Tribeca spa destination that merges traditions of the ancient Greek, Roman, Ottaman and Arab empires together. Other locations of this decadent space around the world showcase bath traditions and revive this concept in restored historic buildings. Although this location opened its doors in 2012, the building was previously a textile factory that was built in 1883.

AIRE creates spaces and experiences to relax the body and mind according to ancient traditions of water with temperature contrasts as elements of relaxation and health. Its primary focus is to present the traditional ritual of relaxing and rejuvenation through water.

Guests will enjoy hot and cold pools courtesy of the Romans, the intimate tubs are a nod to the Greeks and the use of steam and hot stones come from the Ottoman and Arab empires. Entering the 16,000 square-foot space is an intimate affair as only 20 people are allowed to fill the marble and stone space which is lit by a number of lanterns from Marrakech! You can
alternate between four pools ranging from fiery (102 degrees) to icy (46 degrees); there is a saltwater bath (the Roman alvea), and a large, multiperson tub with aggressive bubbling jets. A
glass-enclosed hammam is accessible and there are heated marble benches where juices and teas can be enjoyed.

In addition to the pools, you can select an hour-long four-handed massage (or a fifteen-minute refresher) or a three hour ritual including a private bath upstairs (for one or two), infused with a choice of red wine, cava, or olive oil.

It's worth noting that all you need to bring with you is a swimsuit. Special slippers are provided by the spa which can be worn in the water. In addition, you are given a band that you wear
throughout your stay which electronically unlocks your locker.

AIRE ANCIENT BATHS NY
88 Franklin St NY, NY 10013

Read more from the June Issue and Athleisure List | Aire Ancient Baths in mag.

ATHLEISURE LIST: BROOKLYN | TORQUE CYCLE + STRENGTH

Torque Cycle + Strength focuses on TRX, Cycling and Pilates. Based in Williamsburg, one of the key features of this workout studio is that they have indoor spaces as well as an outdoor deck
to enjoy sessions. As it's getting closer to the summer, make sure you check out their schedule to see what classes are being offered - but we can attest to the fact that there is nothing like
spinning outdoors!

Worth noting is that the cycling that is conducted at this studio is typical of real world cycling. A number of the moves that you may do at traditional cycling studios are not done here. It's
an interesting way to create cardio into your workout and is worth noting when taking this class.

Pilates courses that are taught here focus on the classic movements that the method is founded in. Mat work and resistance are essential to what attendees are looking to strengthen
in their practice.

Interestingly enough, within the TRX classes, this HIIT method also includes a version of this class that mixes cycling as well as TRX together for a completely well-rounded workout.

In addition to studios that are focused on form and function for guests, other amenities that are offered at this studio are worth noting. The lockerroom has ample lockers with locks, a shower and a number of changing rooms.

Before and after class, there is a lounge area which is great to relax or to connect with your instructors or others who just took a session that you were in.

Available for sale are water bottles, t-shirts and other merchandise. As cash is not accepted at Torque Cycle + Strength, make sure to bring your credit card with you.

TORQUE CYCLE + STRENGTH

74 N. 8th St Brooklyn, NY 11211

Read more from the May Issue and see ATHLEISURE LIST: BROOKLYN | TORQUE CYCLE + STRENGTH in mag.

ATHLEISURE LIST | SUNDAYS NAIL STUDIO

Getting your nails done is like a sanctuary and a place where you can simply zone out and get back to a balanced sense of self. Recently, we went to Sundays Nail Studio that took this mantra to the next level.

Upon entering this Madison Square area studio, you realize that there are a number of neutral palettes which presents a sense of calm, there are books that allow you to have moments of introspection and the way that things are seamlessly moved is not distracting as you enjoy your treatment. 

You can enjoy having a glass of wine, water, tea or a pressed juice whether you're having a manicure or a pedicure. We enjoyed being able to have headsets provided to us as we enjoyed moments of meditation via Inscape (they're in bite-sized sessions which you can find whatever suits you) as well as having a selection of polishes to choose from their own line! It is worth noting that their in house line (same name) is 10-Free, nontoxic natural nail care products. Their commitment to the health and safety of their employees and customers is an essential compoenent of what makes this salon so great.

The entire studio is known as a place where after your treatment, you can continue to relax downstairs or upstairs to reflect or continue your meditation. Other interesting items worth noting is that you can enjoy a massage.

The ethos of Sundays is based in wellness, confidence and simplicity. This extends to events that take place at the salon which includes a book club, trunk shows and more. It's a place that really fosters and empowers those that come from a body, mind and soul perspective. Make sure you keep an eye on their website for upcoming events as well as additional packages that are offered as we think it's a great place to enjoy with groups as well as to pop in during your lunch break or any "me moments" that you're looking to take for yourself.

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SUNDAYS NAIL STUDIO

51 E 25th St NY, NY 10010

Read more from the May Issue and read Athleisure List | Sundays Nail Studio in mag