ATHLEISURE MAG | JUL ISSUE

We're excited to share our July issue of Athleisure Mag with our celebrity cover, Sara Eisen who is the Co-Anchor of CNBC's Worldwide Exchange and Squawk on the Street! This issue includes interviews with Audrina Partridge of The Hills as she debuts her new swim line, Prey at Miami Swim, we talk with JJ Dancer and the luxeFIT team for their upcoming Labor Day retreat in St Martin and we chat with Cubavera's (a Perry Ellis International brand) Director of Hispanic Sportswear and Marketing. 

As always, we have a number of features including 2 spas for this month's ATHLEISURE LIST, we share products that use Capuaçu, ATHLEISURE BEAUTY, an array of roundups in fashion and style and great tips on nail care and innovations in feminine products.

Read more from the July Issue here!

A FEW SIPS WITH ERIN ANDREWS

There are many ways to enjoy one of those classic summer nights with your girlfriends. We hung out on a rooftop to take a sunset pilates session and then enjoyed White Claw Hard Seltzer Water with NFL/FOX Sports sideline reporter and Co-Host of ABC's Dancing with the Stars host, Erin Andrews. We chatted with her on how she broke into the industry, her favorite teams, how she stays fit and her partnership with White Claw.

ATHLEISURE MAG: Tell us a little about your background in terms of how you got into sports as well as being a host on Dancing with the Stars?

ERIN ANDREWS: I became a sportscaster and went to school for it. I'm a huge sports fan and have been so my entire life. I'm a Daddy's Girl so yeah - it just all happened from there. I was a
contestant on Dancing with the Stars in 2009 and they came knocking on my door and said, "would you like to host the show" and I did!

AM: How is it different in preparing on the sidelines for a game, versus when you're hosting for Dancing with the Stars?

EA: For me, it's pretty much the same thing. Because for me, I prepare for sports a lot but then a lot of it - you can't prepare for during the actual game. It's unexpected, something always
happens you can't predict the outcome of the game. So you don't know what's going to happen, so you have to kind of just go with it and react as it is happening. The same can be
said for Dancing with the Stars - you don't know how someone is going to perform, what they're going to do - whether they have a wardrobe malfunction. You just kind of have to roll
with the punches.

AM: Who are your favorite teams?

EA: I was raised by a Green Bay Packer fan, a Red Sox fan, as well as a Celtics fan. Basically whoever my dad liked. He was raised in New England and he said that when he was growing up, The Patriots weren't that great of a team and they weren't really on television, but Green Bay Packers were, so he became a fan of theirs.

AM: What's your personal style when you're going out for brunch versus when you're going out with your girlfriend's for a night out?

EA: My personal style with brunch and going out is the same. It's a t-shirt and jeans. I'm very much a tomboy and not glam like this. I can't wait to get out of this and into a t-shirt and jeans
actually! So yeah, I'm very tomboyish - basically, all my t-shirts are white, grey and black. I like to rock Vans and Stan Smiths.

AM: So you're getting married - what are 3 key exercises that you do to look amazing for a wedding or are just perfect as we continue through our summer body season?

EA: I'm big into squats and I love anything that has to do with my arms. I like weighted exercise for them and I am REALLY into planks - anything like that!

AM: We've been a fan of the hard seltzer category for a few years. Why do you like hard seltzer and why did you partner with White Claw Hard Seltzer?

EA: I love being active. The feeling that I get from working out and being strong is something I am proud of. And, it’s important to me not to undo all my hard work when I want to have a drink. I love White Claw Hard Seltzer because it not only tastes great, but allows me to make better choices while still enjoying life and socializing with friends.

Read more from the June Issue and see A Few Sips with Erin Andrews in mag.

ATHLEISURE LIST | AIRE ANCIENT BATHS

NYC is a place filled with a hustle and bustle that moves at a dizzying pace, so the need for a spa to get back to self is essential. But there are some spas that are literally hidden gems that
take you to another world. AIRE Ancient Baths is a subterranean Tribeca spa destination that merges traditions of the ancient Greek, Roman, Ottaman and Arab empires together. Other locations of this decadent space around the world showcase bath traditions and revive this concept in restored historic buildings. Although this location opened its doors in 2012, the building was previously a textile factory that was built in 1883.

AIRE creates spaces and experiences to relax the body and mind according to ancient traditions of water with temperature contrasts as elements of relaxation and health. Its primary focus is to present the traditional ritual of relaxing and rejuvenation through water.

Guests will enjoy hot and cold pools courtesy of the Romans, the intimate tubs are a nod to the Greeks and the use of steam and hot stones come from the Ottoman and Arab empires. Entering the 16,000 square-foot space is an intimate affair as only 20 people are allowed to fill the marble and stone space which is lit by a number of lanterns from Marrakech! You can
alternate between four pools ranging from fiery (102 degrees) to icy (46 degrees); there is a saltwater bath (the Roman alvea), and a large, multiperson tub with aggressive bubbling jets. A
glass-enclosed hammam is accessible and there are heated marble benches where juices and teas can be enjoyed.

In addition to the pools, you can select an hour-long four-handed massage (or a fifteen-minute refresher) or a three hour ritual including a private bath upstairs (for one or two), infused with a choice of red wine, cava, or olive oil.

It's worth noting that all you need to bring with you is a swimsuit. Special slippers are provided by the spa which can be worn in the water. In addition, you are given a band that you wear
throughout your stay which electronically unlocks your locker.

AIRE ANCIENT BATHS NY
88 Franklin St NY, NY 10013

Read more from the June Issue and Athleisure List | Aire Ancient Baths in mag.

ATHLEISURE MAG | JUN ISSUE

We're very excited to have our cover star, Alysia Reiner who plays one of our favorite Boss Ladies,  Natalie "Fig" Figueroa on Netflix's Orange is the New Black. Beyond being an amazing actress on this show and a number of roles in TV as well as in film, she is a producer, actress, wife and mother! You can learn more about her and see her rock some great looks that are perfect for the summer in Our Fempire.

In addition, we sat down and had a few sips with NFL/FOX Sports sideline reporter and Co-Host of ABC's Dancing with the Stars, Erin Andrews about her upcoming wedding as well as her favorite teams, we talk with Cassey Ho of Pop Pilates, innovative Creative Designer of Hermès and namesake Pierre Hardy and we also share The Body Shop's initiative on banning animal testing. Our contributor, Bonnie Halper tackles the issue of Water: Hot or Not and hydration continues with a Q&A with Treadwell Park's Beer Curator and Director. We also tackle items worth noting your bikini line with Shobha. This year, we were the Media Sponsors for NYC Pride and we recap a bit of the activities that took place earlier this month.

Of course, we have our ongoing features, Athleisure List which shares a subterranean spa and hot gym, Athleisure Beauty, our ingredient focused roundup on Avocado and Olive Oil, The Art of the Snack which focuses on Smitten Icecream - taking this treat to another level, Bingely Streaming, Bingely Books and #TribeGoals reccommendations for you and your tribe.

Read more from the June Issue

THE OTHER SIDE OF THE LENS | A CONVERSATION WITH ED CARAEFF

When you think of some of rock and roll's iconic imagery from festivals, album covers and concerts, you may have seen some of the work of photographer Ed Caraeff who was there for some of music's major moments! With the release of his work in Burning Desire: The Jimi Hendrix Experience and Iggy & The Stooges: One Night at the Whisky 1970, we took a moment to find out more about this photographer, how he got into the industry and where he is now.

ATHLEISURE MAG: Tell us about your background and how you became a photographer.

ED CARAEFF: I was fifteen years old, in high school and taking a photography course. My school was two miles from Los Angeles International Airport. During lunch hour, I went to the airport and took photos of a band called The Seeds returning from tour. A smartly dressed woman tapped me on the shoulder, handed me her business card and asked to see the
photographs when developed. That was the beginning of a career I never knew existed!

AM: We know that in addition to photography, you are noted for doing a number of album cover art for iconic artists. What albums that you created have been some of your favorites?

EC: After years of being hired to photograph artists for album cover art, I started to first Art Direct the entire album packaging. Soon after, I learned how to do all the Graphic Design work as well - size the photos with stats, spec the type, paste-ups, etc. Since I also did my own
darkroom work, developing b & w and color film, making prints, I was one-stop shopping.
Never had an agent, portfolio, business card or a listed phone number.

I did hundreds of covers, too many to mention. I like most all of them ... never hung any on my wall.

AM: Tell us about Iggy Stooges: One Night at the Whisky 1970 - how did you get to be involved in this and what made the Whisky such a key place?

EC: I was hired by their NYC record company. Whisky was THE place, World Famous.

AM: It seems like your career can be credited with being a great photographer as well as being at the right place at the right time! How did you get the iconic shot of Jimi Hendrix?

EC: Exactly, thanks for mentioning that. I'm a very good photographer, same today with my iPhone. It comes very naturally, fast, smooth, kinda like Jimi playing his guitar, or anyone doing
something effortlessly.

The burning guitar shot was taken while standing on a chair I had snagged in photographer's pit and then jammed it up against the elevated stage. I had just turned 17 and had an authorized photography pass issued by the Monterey Pop Festival.

AM: Why was the Monterey Festival such a pivotal moment in music history?

EC: With the 50 Year Anniversary next month there's many expert opinions, I do believe. For me, it was the furthest I'd ever been from home without my parents. The Summer of Love in Southern California. Lots of great images to capture and I had use of my family's friends high end German camera.

AM: Of the people who you have had the opportunity to shoot, which ones crossed over from a professional relationship to one of friendship?

EC: Members of Three Dog Night, Cheech & Chong, Sergio Mendes, Elton John.

AM: What can you tell us about Jimi Hendrix as we love that your imagery showcases him on stage as well as just hanging out - what is it about this artist that drew so many people to him?

EC: Jimi had the style, the swag, the coolness, and backed it up with the genius talent. One of a kind.

AM: Besides shooting one of Jimi's most iconic moments, do you have a story/experience that you shared with him that you can share with us?

EC: Picking him up at his two story motel on the Sunset Strip, smoking a joint and driving to John and Michelle Phillip's Bel Air mansion to party was a memorable evening.

AM: Beyond working with some of rock's biggest artists, you also worked with artists such as Marvin Gaye - what was that like?

EC: Marvin was one of a very few I photographed that I was in awe of meeting. I was a big fan. He was not in a good mood, going thru a divorce, obligated to release an album by his father in law's (Berry Gordy) record company. Motown hired me to "replicate a place in Jamaica that
Marvin had just returned from." The photographs were never published. The cover used on "Here, My Dear," is a funky b & w illustration.

AM: Do you still have artists that you have yet to work with, but they are on your bucket list?

EC: No. I left working with artists to working with food while a single parent with two sons living in NYC in 1985.

I was a photographer, art director, graphic designer for 14 years and then answered an ad in The Sunday New York Times to become a chef. I got the job on east 48th near 2nd Ave and started a career as hands on chef, restauranteur for 27 years.

When I thought to do my bucket list, only one thing popped up and it was instantaneous. I started working so young, still in school, and worked continually. I missed out on spending time after graduating and wandering and sleeping in my vehicle. Low stress, Zen, lifestyle.

AM: How do you view the photography industry now in terms of the use of digital and even being able to break into the industry to work with notable artists?

EC: I love digital, apps, social media. I like not having to worry if I have enough or the right kinda film! You just remember to have battery life.

For me, great way to express myself. In terms of breaking into that industry - I shudder to think.

AM: We hear that you're on a bucket list journey. What made you want to do that?
 

EC: I had a health wake-up call in 2012. Also, I attended funerals for two long time friends in the same week. Learned I would become a grandfather, twice, by both my children within a five month period. My Cardiologist said of my bucket list trip, "If not now, when?"

Then it took me a year and half to make sure I really wanted to do it. Followed by another year and half to find loving homes for my pets, got rid of ALL my possessions, sell my home and even sell my photography archive. Because that too is "work," though I love my work.

June 15 will be two years I've lived 24/7 in a vintage VW Westfalia Van named "Moonbeam."

AM: Can we expect additional books of your photography to be released, and if so, what artists will it be?

EC: Yes. Next month, my Jimi Hendrix photographs, "Burning Desire" will be available. I'm grateful for the books I have and the future is uncertain.

Stay in touch with Ed Caraeff's bucket list trip on Instagram via @thebucketlisttrip

All photos are courtesy of Ed Caraeff

FROM MDW TO LDW

| MARIA SHIREEN Hair Tie Bracelets | DRIPDROP Hydration Powder Packs | ERNO LASZLO Soothe and Calm Hydrogel for Sensitive Skin |

Read more from the May Issue and see From MDW To LDW in mag.

ATHLEISURE MAG | MAY ISSUE

Our May Issue of Athleisure Mag is live! Before Memorial Day Weekend and Summer Fridays kick off, we're excited to share our celebrity cover, Jeannie Mai of FOX's The Real! This issue also includes a Travel Editorial with Club Med, an interview with Jack Maxwell of Travel Channel's Booze Traveler, an interview with iconic photographer Ed Caraeff who shot Jimi Hendrix, Iggy Pop and more, we chatted with Aloha about smoothies and their nutritional impact, talked with artist Sam Rodriguez on his new collaboration with 1800 Tequila and PUMA, and have a fun chat with Food Network personality and celeb baker - Duff Goldman. As always, we have a number of our classic features from Athleisure List, #TribeGoals and more. In addition, we have 2 guides for Father's Day as well as Graduation Guides. 

See more from the May Issue here!

ATHLEISURE LIST | PURE YOGA

Pure Yoga is a sanctuary of yoga with a number of practices from pilates, yoga, meditation and teachers that come to both locations (it's definitely encouraged to check the schedule for offerings). 

There are special events such as a recent one we went to from SoundOff Experience. These classes require you to wear illuminated headphones where you can hear the DJ play as the yoga teacher provides instructions. Interestingly enough, we found ourselves in the zone as if it was a one on one session. It's also cool to look out and see a sea of people flowing in the dark with lit headphones!

Founded in 2002, Pure Yoga became a leading yoga studio in Asia, before its arrival on the Upper East Side and Upper West Side of New York in 2008. 

The primary focus for these two locations is to continue to provide great services and quality to its members and guests.

We're fans of the common areas that allow for those who are in between classes or coming in earlier or staying later, can enjoy sitting on chairs and couches to catch up on their work or to interact with others. It's one of our favorite things about coming to this space. Bathroom amenities include shampoo, conditioner, and lotions provided courtesy of Kiehl's. 

Pure Yoga updates their website daily with new offerings, as well as their social channels at @PureYogaNYC for the latest details. Stay on the lookout for a community page that they are setting up as well as an in-studio installation later this year.

After taking a class or signing up for a membership you will notice that their ethos is, "Many practices. One intention." This means that they stay true and authentic to the lineages of yoga and its history, but offer a wide variety of practices.

To that end, they offer 350 weekly classes across 20 yoga styles including, but not limited to, hot yoga, meditation, ashtanga, and iyengar. They also offer their signature barre program Figure 4 Barre and a cross training class.

A variety of workshops, teacher trainings and retreats are hosted by a mix of their own on-scheule faculty, as well as some of the bigger named yogis around the world. They partner with many like minded brands to offer treats to beverages to students.

In addition to great classes, Pure Yoga works closely with the Shop team at Equinox to make sure that the trends in athleisure are offered in their boutique with Pure-branded apparel as well as lines that include Alo Yoga, Beyond Yoga, Lululemon, and more.
 

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 PURE YOGA WEST

204 W. 77th St NY, NY 10024

PURE YOGA EAST

203 E. 86th St NY, NY 10028

Read more from the April Issue and see ATHLEISURE LIST's Pure Yoga in mag.

POWDER PLAY

As we continue into Spring with the thoughts on the Summer, we want to look our best to take advantage of fabulous weather, time with friends and just being able to look the way we wish. We took a moment to chat with Zyrtec Celebrity Makeup Artist Jamie Greenberg, who has a who's who list of celebrity clients, great tips to maintain great face even during allergy season as well as a really cool person to talk to in general in terms of her journey of being a Celebrity Makeup Artist.

ATHLEISURE MAG: Tell us about your background and that moment you realized that you wanted to be a makeup artist?

JAMIE GREENBERG: I've always been into art and makeup. Before moving to Los Angeles, I worked at an ULTA -  really just to kill time and I loved being surrounded by makeup, so why not? The discount was a girl's best friend. The first time I gave a makeover I knew this was something I wanted to do for the rest of my life!

AM: What is an average day like for you versus during awards season or a press junket for your clients?

JG: A normal day usually starts with me feeding and getting my kids ready for the day, dropping my 6-year-old off at school and then heading to my work out. Next, I either have a client to makeup or I shoot video content for my YouTube channel. During award season and press junkets, I only have time to work! It's a full day.

AM: Who are your celeb clients and who would you like to have as a client?

JG: My celebrity clients include Kaley Cuoco, Rashida Jones, Lauren Graham, Kristen Stewart, Lauren Cohan, Katie Lowes, just to name a few. I'd love to work with Oprah, The Broad City Girls, Lena Dunham. 

AM: Why have you partnered with Zyrtec and how do allergies affect your face when we hit that season?

JG: This is my fourth year working with Zyrtec to help women across the country deal with their Allergy Face beauty challenges. You know what I’m talking about! The red nose, puffiness and watery eyes that come around during allergy season. As an allergy sufferer myself, I love the opportunity this program gives me to develop new ways to help women look better when the pollen count is high each year. Anyone can use these tips so they feel motivated to tackle their day in the spring time.
 

AM: How can those who suffer from allergies combat the effects with makeup and/or beauty hacks?

JG: You can find all of my Allergy Face tips and tricks on the beGlammed app and website - beGlammed.com/Zyrtec-allergy-face. Courtesy of the makers of Zyrtec, you will also be able to book any of my Allergy Face looks through the beGlammed website and app to receive Allergy Face makeovers from the comfort of your own home (through June 7th!).  

AM: What are the beauty trends that we should be infusing into our skincare or beauty routines?

JG: I'm really into oils right now, both before you put on makeup and after. Either working out or wearing a face mask while watching Netflix!

AM:  What are 3 must-have beauty products and 3 must have skincare products that we should have in our cosmetic bags? 

JG: For makeup, I can't live without my Sisley mascara, Mally shadow sticks, or Troy Surratt eyeliner. For skin care it would be Vintner's Daughter oil,  Is Clinical active serum, and Lano lips. 

AM: What is your personal style - what do you wear when you're working with your clients and what do you wear when you're out and about at brunch?

JG: When I'm with my clients I usually wear a dope pair of kicks, Rag and Bone Jeans, Maje shirt or my favorite Equipment Cashmere when it's cold!  When I'm out and about I rock all GoldSheep - usually to work out or to run errands. That line is addictive!

Read more from the April Issue and see Powder Play in mag

ATHLEISURE MAG | APR ISSUE

We've been very excited for the April issue as we begin transitioning from the Spring to the Summer (although we're still a few weeks away. This month's covergirl is WWE Divas/E! Total Divas Natalya! In addition to our photoshoot with her, she shares what it's like to be one of the leading ladies of this league, how she multi-tasks and more. In addition, we chat with Megan Fox who is the Global Brand Ambassador, designer and co-owner of Frederick's of Hollywood - we talk about her being a part of the line, the importance of lingerie/women's empowerment and how she prepared for the campaign photoshoot a mere months after giving birth to her third child. As always we have great features, roundups, interviews and more!

See more from the April Issue here!

WE ARE SPORTSCENTER

We grew up watching ESPN to catch highlights of our favorite games and to see what was going on in the world of sports. Without a doubt, SportsCenter is the essential destination to stay in the loop on whatever games are taking place in the world. Regardless of the time slot that you're viewing it on, it's the anchors that become extensions of your sports action, friends and family. 

There's always something amazing going on in the world of sports; however, we were pumped to head to the headquarters of ESPN during the NFL's Free Agency and right before Selection Sunday of March Madness! Being in the midst of the energy, history, bumping into sports analysts, former coaches and more was definitely exhilarating and a lot of fun!

We are thrilled to profile and share the journey of these anchorwomen of SportsCenter, from what stations they came through, what their timeslot of SportsCenter is like, how they feel the state of women in sports/sports media is and how they balance life. We enjoyed shooting, styling and chatting with them in their world (at work, working out and outside of work) and sharing it with their fans! 

Although we didn't talk to all of the anchorwomen of SportsCenter, we enjoyed walking in the shoes of Sarina Morales, Toni Collins, and Dianna Russini - three women who lead busy lives covering up to the minute stories, prepping before they are on air and living their lives.

ANCHORWOMAN | SARINA MORALES

SPORTSCENTER @ 7AM

ATHLEISURE MAG: We see you on SportsCenter and everyone has a story of how they got to this point, can you tell us where you're from, what college you went to, what stations you came through and whether these jobs were in sports coverage or other areas?

SARINA MORALES: I’m from the Bronx, New York. Woot woot! I went to Syracuse University. Whose house? Newhouse. As for my job path, that’s a good question. I don’t even know how to answer this because mine was definitely the road less traveled. When I started at ESPN someone was like 'Oh, where did you come from?’ And I was like, ‘Oh, I’m from New York City.’ And they were like, ‘No, what station did you work at?’ And I was like, ‘Oh, I came from National Geographic.’  They were just like, ‘Oh … OK.’ I was like, ‘Yeah, what’s the big deal?’ But I had never progressed on the so-called natural track.

A little background: I practically moved to London after graduation because it was 2008, the market crashed and I couldn’t get a job. When I came back to New York, I applied to be Nike's field reporter. It was a new position where I would get to interview all of their Nike athletes. Ethically, traditionally, you didn’t take these jobs as a journalist. But I understood what Nike was trying to achieve, being that they’re pretty innovative and creative with the way that they approach commercials and their technology and whatnot; this was a brand actually allowing a reporter to get inside access and create content.

I worked for Nike for a little over a year. And then after Nike I applied to News Channel 12 in the Bronx thinking. 'All right, here is my moment. I'm going to get a reporting gig and start my career in journalism.' And apparently that Nike job hurt me in a sense. They thought it was branded. They were like, ‘Well, you’ve interviewed all these celebrities, why would you want to work in local television?’ I was like, 'because I want to grow my work as a reporter and I want to start my career in sports.’ They said no and I ended up working at an investment bank to pay the bills.

The path from there was disjointed: Sideline reporter for Verizon Fios on the side, covering high school basketball in Staten Island. Then TruTV as a digital coordinator where I worked on shows like ‘Impractical Jokers,’ which was super fun, but I had limited job growth.

A year after working at TruTV, I came to a crossroads where I had an offer from CNN’s new morning show as a production assistant and an offer from National Geographic Channel as a social media coordinator at the same time. It was a risk for me to turn down the CNN job, because again, since graduating from Syracuse, all I wanted to do was to be a sports reporter, and yet, something in my gut told me to take the job with Nat Geo. So I moved to Washington D.C. 

At the time, the VP who oversaw the marketing department said to me, ‘Listen, I know you want to work in sports, I know you want to be a sports reporter and be on TV, but I think you can find some fulfillment in this position. If you can work in sports in this job, do it. If you can do so some on-camera work and do interviews, then do it.’ So I did just that. I would tweet from the Nat Geo Wild account on Sundays like, ‘All right, the Chicago Bears aren’t playing all that well, but we’ve got real bears playing really well on Nat Geo Wild.’ 

I looked at the job so differently. I was helping grow the social media accounts for their Sunday programming.

In the year and a half I was with them, I was promoted from a temporary, to full-time social media coordinator, and ended up being a manager of the social media accounts at Nat Geo. I worked on the Nat Geo ‘90s special, I grew their Facebook page on Nat Geo Wild from 300,000 followers to 6 million in just over a year that I was there.

I was just so fully involved in the social media job at Nat Geo that people were like, ‘Let’s give Sarina some opportunities to host the talent show. Let’s give Sarina the opportunity to be the face of this ‘Explorers’ contest.’ And it was that contest that caught the eye of Rob King at SportsCenter at ESPN. He brought me in for an interview. He saw that video I did for Nat Geo because I uploaded it to YouTube.

And ESPN, what great timing, kind of saw that I had some value with my background in social media, my background in journalism and my background in sports that that would be a really good combination to come and work at ESPN.

So, no stations, just a lot of random jobs that kind of made me a good fit for ESPN.

AM: Were you an athlete in college and if so - what sport?

SM: So, I never made it to the collegiate level playing softball or baseball or volleyball - I played those throughout highschool. But I did play baseball in the Bronx for 10 years growing up. From age 7 to 17, I played. You know, at first it’s cute, right? There’s a little girl playing and there might be a few sprinkled around the league out of an 8-10 team league. There were fewer and fewer of them as I got older. By the time I was 14 there were two and they were both on the same team – it was me and this other girl. And then 15, 16, 17 I was on my own. I played in a league outside of my highschool.

I thought I was going to play college softball until I popped my hamstring my junior year, which is usually when athletes get recruited to go to college. I practiced with the baseball team at DeWitt Clinton High School my junior and senior years. So I was practicing with the baseball team, playing on the softball team. I came back and I had a really strong senior year playing softball, so I got looked at by other colleges, but no D-1 schools. At that point, I realized that if an injury like this can come pretty easily and take me out for a season, then I really need to focus on academics. So no, I never played college-level softball, but my dream before really focusing on journalism was to become the first female to play for the Yankees. I was going to take Bernie Williams’ spot in centerfield for the Yankees. It didn’t happen, so I went to Newhouse instead.

AM: When did you first realize that you loved sports and how did you know that that would be a career for you?

SM: The first time I realized I loved sports was – I can’t remember the precise day – I guess I was 5- or 6-years old and I was watching Saturday morning cartoons with my father. I was sitting on the couch with him. Usually, my mom would kick me off the couch and have me go play Legos or whatever after Saturday morning cartoons were done because she didn’t want us watching TV all day. My dad would stay though, because on weekends they would have afternoon Yankee games – Saturday or Sunday 1 o’clock games. So one day, I sat next to him and stayed. I was like, ‘I’m not going to move. I’m going to see what’s going on. I’m going to sit on the couch with Pa.' It was good family time, so maybe my mom decided to not kick me off the couch. Once I realized I what I had achieved, I was like, ‘All right. I beat the system. This is good.’ The wise 5-6 year old in me hung out watching baseball with him, and naturally, I just started asking questions. The inquisitive mind wanted to know: ‘What’s that white thing called?’ And he’s like, ‘That’s a base.’ And I was like, ‘What does that do?’ And he was like, ‘Look at this 5-year old child asking random questions.’ I was like, ‘Who is No. 23?’ He goes, ‘Oh, that’s Don Mattingly!'

I asked him enough questions and I beat the system to where on weekends I was always sitting down after cartoons and watching afternoon Yankees games with my dad.  So it was great that after a couple of summers my dad was like, ‘Maybe I should put my daughter on a team.’ 

I caught this one ball that was hit to me one game and I earned my spot in leftfield for the first baseball team I played for. We won the championship my first year playing baseball for the Marlins. It was the best feeling to win and to beat everyone and know we were the best team. The best feeling was the smell of the grass, dirtying my white pants and putting stirrups on and kind of started to learn superstitions. I had to have my stirrups washed with my socks laid out before the game a certain way. My dad would buy me new cleats almost every season and I had to have my batting glove on one hand and not the other. It was the best feeling in the world to have that ball, catch it where the glimpse of sun would hit it as it falls into your leather glove. It’s just the best feeling. And that awesome summer breeze and the ice cream truck music would play and people would be shouting different things. You’d see people peeking through the metal fence to watch at Harris Field in the Bronx. I just fell in love with it. There’s nothing better than the noises and the smells and when that ball connects with that bat and the timing is just right, when you’re using aluminum bats, that clink is both scary and then exciting. Because it's like, OK, you're either running to catch that ball in the outfield and diving to make the best catch ever or you’re the one making that contact and you know it’s going to drop in the perfect spot and you’re going to get to second base. So, I knew by 6- 7-years old that I wanted to be in sports somehow.

The career was going to be, Bernie Williams, see you later: Here comes Morales, starting center field for the Yankees. I still didn’t decide on a walk-up song or anything.

AM: Even in 2017 we still focus on women in media - especially in sports and how we continue to break barriers - where are we in our journey as a collective?

SM: I think we’re in the middle somewhere. The norm is now a woman is allowed to be on TV and talk about sports. And that is something that is becoming more normal. But it's all forward-facing jobs. I’m just seeing at ESPN us getting female producers. It is becoming normal to see two female anchors hosting SportsCenter together. Forget what tweets they’re going to receive and the criticism that they’re getting, it is something at least more normal and accepted. It’s funny, a friend of mine said the other day that we had hyped up a lot having four females on ‘Around the Horn’ for the first time ever this year, in 2017. And we hyped it up. It’s a big deal. And it is. It’s a huge deal to have four females being guests on Around the Horn. But we are in 2017. So we’re definitely not to the point where it’s normal to have that, which is absolutely ridiculous with the amount of females covering sports now. Forward-facing talent, we’re getting there. I don’t think we’re anywhere close to equality in terms of  
we're still going to see all the criticism.
We’re still going to get more comments about our looks than about what we're actually saying an the words that we use. I don’t think you really hear a lot of women doing play-by-play.

The producers, people who are making business decisions and higher up producers making larger content decisions, I don’t think there’s been a lot of opportunity for women there. And until there is someone that breaks that mold, the first person that does it is going to have the most difficult time. I'm so impressed by someone like Linda Cohn or Chris McKendry or Robin Roberts, Hannah Storm and Suzy Kolber - these women were pioneers. It's just so difficult, I can’t even imagine. But they made it so that it is normal for me to be on SportsCenter. Which is crazy. It’s just the generation before. So, I would say we’re in the middle if not lower middle. Low meaning we haven’t gotten anywhere and high meaning this is the best and it’s equal all around. So we’re not there yet. We’ve made improvements, but women in sports media are far from the norm.

AM: Who were your mentors that assisted you in getting to where you are today? 

SM: I would say I have two mentors, now three. But my first was Harold Tamara. I interned for him while I was at Syracuse. Harold did not go to Syracuse, but I worked with him in digital media one summer when I was in school and he was so supportive as a mentor because he pushed me to think critically. He was the one who told me to get on Twitter. He was like, ‘If you want to do storytelling, then here’s another vehicle for you to do storytelling.’ He put me on to do interviews for different digital projects that he was working on and he just took chances on me. He showed me so much respect and taught me to think in unconventional ways. He pushed me to go study abroad. He pushed me to think critically, to think ethically. And so, Harold long term is still a mentor to me today. He’s helped me when I think about stories. He’s helped me when I did an interview with Laurie Hernandez recently. He talked me through the piece that I wrote for The Undefeated.

Another mentor is Hayes Tauber who was one of the people that hired me at National Geographic. He said, ‘Take the job at National Geographic. Be the social media coordinator here and then move up and make the space that you need and make the job that you need it to be so that you feel fulfilled and we can help you grow personally.’ And right now, Adnan Virk who is on ESPN is another mentor to me. He’s the one who has kind of made sure that I’m meeting with the right people at ESPN. He’s being critical of my work and giving me support when he thinks I've done well and talks me through questions that I’ve had being new in the journalism space – or I should say ‘conventional’ journalism space – because I when I look back at my work, I’ve been practicing certain aspects of journalism this whole time. It just wasn’t conventional. He’s been very supportive here at ESPN.

It’s funny that it’s been three men who have made the most impact but I’ve said this many times before, I think women can’t be their own cheerleaders because we’re fighting for our own selves to make space. I can say that Linda Cohn has certainly been a mentor to me in giving me advice here and there, but for long-term purposes it’s been three different men and again, that’s critical because those are the
guys who can speak up for women because they have a voice that women don’t have still.

AM: SportsCenter is such an iconic show - tell us about what you do, your time slot and what's a day like on an off the set?

SM: My job for the last year at ESPN has been co-hosting on SportsCenter A.M. with Kevin Negandhi, Jay Harris, Jaymee Sire and the newest and very valued member, Randy Scott.  So there are five of us on the show. It's been a year now, or just over a year, of being a part of that show and working with great producers like Mark Eiseman; Heath Henry – he’s the CP of the show; Scott Clark helped us launch the show.

It was the first time we ever did such an early SportsCenter. It will be part of SportsCenter and ESPN history and that is such a big deal. So, every day I wake up at 3 o’clock in the morning. I get ready and I’m in to work between 4 and 4:30 in the morning and I’m looking at the rundowns. It’s a three-hour show, so there’s a lot of stuff that needs to get in there, but we get to digest and break down the bigger stories in sports, which is great.

Plus, we’re the first SportsCenter that people are waking up to. We used to just re-air Stan Verrett and Neil Everett overnight until the 9 a.m. SportsCenter, so this is great that we’re starting at 7 a.m. I go through the rundown when I arrive and see all the stories that we’re going to talk about. I’ll write in leads to video. I’ll do some extra research for some of my shot sheets that I’ll use to talk through highlights. If there are things that aren’t in there, this is the time before the show to question it. Like, ‘Hey, overnight I saw X, Y, Z …’ There was a day that Simone Manuel became the First African American female swimmer to win a gold medal in swimming at the Olympics. To me that was a huge deal. Yet her story wasn’t in the top of the show and I felt strongly about her being on the top of the show so that was something that we had a discussion about after she won. Michael Phelps had also won his Xth gold medal, but at the time I thought that was really important, her making history. There was a time when you had segregated pools, now you have this woman, the first black woman to win a gold medal for team U.S.A. in the Olympics. I felt like that was so important and needed to be in the top of the show because, again, as SportsCenter, as the first show in the morning, we set the tone for everyone else in sports that day and to have that understanding  is important. We have to really hold ourselves accountable to set the tone for the rest of the sports day. So, it's a great position to be in. I suggested the story, we got that in. So that is the first part of the day. From 4 a.m. to 10 a.m. it's working on the show and executing all of that on the show. After that, we have a post-show meeting. I might have some meetings that will take me to maybe noon and then I’ll go home and take care of my personal life and naps and start my work day, again, at 6 o’clock, 7 o’clock at night where I regroup with the producers on a big e-mail chain about who is going to be on our show the next day. I put on the TV, I watch SportsCenter or I put on whatever game I want to watch and take some notes. I go on the internet and see what stories are growing. And then whoever is our guest that day, I’ll put together some questions for them. So we start the production process overnight and we have a great overnight crew that also puts in stories. They’re watching games for us if we’re not up to watch them. So the workday is broken into two parts. It’s a long day and it takes a lot of work, but because we have such a great crew and everyone is working and putting into the show, it kind of makes you feel like the work that you do matters.

AM: How do you juggle your personal life against the demands of ever changing news?

SM: It’s super difficult to juggle the two and I’m really bad at juggling, so there’s that. It’s really about the people that you keep around you. So luckily for me, Jaymee Sire being on the show with me is one my first friends that I had at ESPN. ESPN is such a huge company. There’s about 4,000 people just on the Bristol campus alone so being where you’re working, a lot of people just end up being friends with people at work. And at that point, there’s an understanding of, ‘Sarina is getting up to work at 3 in the morning, she can’t go have dinner with us.’ That’s a basic understanding. Dating is very difficult. I think that finding someone who works in sports and understands sports has been extremely valuable to me and also we can talk about everything.

Dating someone who understands my job and the demands has made it a lot easier because if that wasn’t the case, I’d be pretty miserable. My family, my mother has been super supportive. She’ll watch the show from her phone. My boyfriend wakes up every morning to watch the show and watch it with me, almost. As he wakes up, he watches it and gives me feedback on things throughout the three hours. If he sees something that he thinks works for the show, he’ll send it to me overnight. So having someone who knows the workload, who understands the sports world, who understands my job makes it a lot easier to then fit in those personal spots in the rest of my life. It’s so much more clear and easy. And again, having Jaymee, who is one of my closest friends here and at ESPN, to work with her Monday through Friday, to have our dinners on Wednesday nights, once a week we meet up and just kind of hash out and relax and the understanding of, ‘Hey, let’s have dinner at 4 o’clock,’ is not an odd thing to request because we’re both on the same schedule. So it’s really about the people that you keep in your life and those people have been very, very, very supportive. I couldn’t do all of these things without supportive people. That has made my life so much better and made my career and my career growth stronger in a lot of ways because I’ve had people who are strong for me when I can’t be.

AM: Who are your favorite teams?

SM: Oh, easy. The Yankees, Bronx Bombers, let’s go, pinstripes. The Knicks, which has been tough over the years but I always brag about the ‘90s Knicks with Charles Oakley and Anthony Mason (R.I.P. to Anthony Mason) and Ewing and Starks, that team, what the Knicks did for me was just taught me to just be such a hustler and to work hard. Just that mentality of New York. And the Yankees have always been an example of how to win. Being a kid and a Yankees fan, it taught me the winning mentality of you can be down in the ninth inning and win the World Series if you have Mariano Rivera pitching for you. So I learned a winning mentality from the Yankees. The hustler in me is definitely from the New York Knicks.

And the Giants, they’re just a stress factor, but it makes the football season really interesting. And obviously, clearly, probably the most influential team in my later years is the Syracuse basketball team. My eyes were drawn after the 2003 NCAA championship that they won. I applied to Syracuse in 2003 and it was apparently the hardest year to get into Syracuse, the year that I got in, because everyone applied and everyone wanted to go to Syracuse after winning a basketball title. So that was huge for me. Syracuse Basketball, another stress in my life, but for the better and going to the Final Four last year was such a great experience. Syracuse basketball keeps me busy all year round.

AM: March Madness is here - what's that like and how does it affect your normal day to day as you head into the office?

SM: March Madness is the greatest thing that’s ever touched the world of sports, besides the Yankees. I love March. It’s my favorite month. It’s one of those things where you just never know what’s going to happen. The games are exciting. I love watching these Cinderella teams trying to make their way to the second rounds, to the Sweet 16, to the Elite Eight. And it’s one-game elimination. It’s a genius, genius way to get basketball fans excited. The Thursdays and Fridays that they have all the games, that weekend, it’s great to work at ESPN, because I usually would have to take off from work for those days to watch all those games and now everybody has got a TV at their desk. You can just watch these games and it’s been so great to work at ESPN where everyone will have their TVs on. Everyone will watch them around lunchtime in the cafeteria so it’s like a joint force of excitement. People are all watching like, ‘Oh! Put on this one! This game is crazy! Oh, this one is close!’ There’s always a buzzer beater. There’s always one where it’s like, ‘How did this one happen?’ I had Michigan State last year going to the Final Four and with them losing in the first round, it made me feel a lot better about life because even though my bracket was messed up, then Syracuse had a shot of actually making it to the Final Four. So, it’s just so great. It makes my job more interesting and I’m very grateful to have the job because I get to watch sports and this is like the best time of the year to watch sports.

I actually went down to Brooklyn to take over the Syracuse social media accounts for the ACC Tournament. So here’s an example of this time of year making my job a little stressful. I went on SportsCenter that morning at the normal time, so got in at 4-4:30, did the show, left at 10 a.m. and drove over two hours to Brooklyn to watch Syracuse play Miami and I did a Syracuse Athletics Snapchat takeover, being the super fan that I am. I got to take in the game and be a storyteller again and that was a cool perspective, because I was able to panic for my team as well as show what panic looked on other fans’ faces as well. And then after the game, I had an even longer drive back to Connecticut to do the show the next day, I mean, I worked a very, very long 16-hour day to take in college hoops, but it’s so worth it. To be there live, that was a close game Syracuse had against Miami. We lost, but seeing Jim Boeheim at the press conference after the game and hearing typical Jim Boeheim comments, it was all great, it was all worth it. And it was fun to be able to do storytelling again via Snapchat.

AM: For this feature, we included Dianna and Toni - how much, if at all do you cross paths in terms of being on set, working on projects etc?

SM: Dianna works in the evenings, and Toni works on the shows right after I do. So it’s sort of like me and then Toni and then Dianna as far as like the timeslots. So because of that, I don’t have opportunities to work with them directly on any specific projects, but it is nice that we can throw support at each other. I tossed to a great piece that Toni Collins worked on just the other day, with the Dominican Republic World Baseball Classic team and how important that team is to the community and raising money and just the community feeling good about themselves as something that gives the community hope. After the show she walked past me in the hallway and said, ‘Hey, thanks for promoting my piece.’ I was like, ‘Absolutely.’ Again, we don’t get to work on projects necessarily, but we can support each other, because it’s a rolling day. At least we have it spread out. It’s not like they threw all the women together in one time of the day. We’re spread out so we can take the day and support each other throughout a 24-hour period.

AM: During our shoot, we shot you guys working out - tell us about your workout routine and how you stay fit? What are 3 exercises that we should do for tones arms, abs and legs? 

SM: It’s difficult for me to work out with these hours because I used to wake up and work out first thing in the morning. But because the sun isn’t out, I don’t run outside before work. So after work I’ll usually try to get in a run. Especially during spring and summer, I’ll run outside. I did two half marathons last year. I can’t even count anymore, how many half-marathons I’ve run. I ran the New York City Marathon I think four years ago. So, running is my escape and it kind of fills  the competitive void that I have, that I used to satiate playing baseball. Running for me has been a great sport that I’ve found that I can work on individually. I’m trying to pick up golf and I’ve been doing a lot of yoga in the early evenings. So I say a mixture of yoga and running have been my two things that I do to keep in shape and to keep mentally healthy as well. I think those two sports are good for both. I also go to the batting cages, too. You can find me in New Britain hitting 80mph balls on a good day.
 

Three things that I do: For legs, I would start with any squat. I’m big on squats. So, jumping squats or something with a weight, holding a dumbbell and doing a squat. Sitting in a chair position I think is great. Or any kind of jumping in general I’m big on for your legs, because it also exhausts the rest of your body. You’re getting your heart rate up. Another all-body workout is jumping rope. I’ll even do it in front of the TV in my apartment while I’m watching a game.

For abs, I do an elevated crunch. So I just balance myself on either a Bosu ball or a place where I need to keep my balance and then do a crunch that way. I think planks are great for that as well and a lot of workouts that I do for my legs and my arms also I use my core to keep myself balanced. So if I do a squat on a Bosu ball, then I’m also working on my core in that way. So I think a lot of the workouts that I do are core focused, even if I’m not doing a crunch of some sort. I also think yoga is really good for my core as well.

For my arms, I’ll do pushups on a Bosu ball. Those are great. Or with a medicine ball, doing one-handed pushups. They’re awesome. Again, I think they help the core a lot.

AM: Who do you like to listen to when you work out vs when you're out and about?

SM: When I work out, I usually try to listen to – depending on the run I do – it might be something really calm like Coldplay or it might be something really high energy, like we’re going Jay-Z or we’re going home. But it depends on the day and the mood I’m in. If I’m out and about, if I’m driving on a long road trip or something, I usually try to put on a podcast. I know a lot of people listen to podcasts when they work out. I have a hard time doing it because I just want to kind of zone out and hyper focus on my breathing. But I do love to put some really good high-energy music on when I’m using weights. If I go for a long run or in yoga, obviously, I’ll do something that’s a little more mellow so I’ll zone out. There’s been a couple races, like I’ve done four-mile races, where I’ve literally played the same song on repeat the whole time just to help me reset and go back into this zone of hyper focus. Music is very helpful for me when I work out, so if anyone has new music to send me, I’ll gladly accept.

AM: You're always on the move, what do you eat for great energy to keep you going and what do you love to splurge on?

SM: The secret to success is overnight oats. It’s awesome and for me is also good because I’m allergic to wheat. So I get gluten-free oats and again, because I’m so tired in the mornings when I wake up, the most I can do is make my coffee. So I don’t really want to think about making anything else or preparing in the morning. So with overnight oats I'll get some gluten-free oatmeal and I’ll pour in either soy milk or coconut milk, rice milk, really any type of milk that you want to use, and pour that in with the oats and put some honey, cinnamon, some nutmeg and some vanilla for taste and I'll let that sit overnight in my fridge, and in the morning if I have some raspberries or blueberries I’ll throw that on top and put it in a mason jar and just put the cap on it and take it with me and eat it when I get to work. So that’s a very easy breakfast. It’s filling, it’s healthy, I’ll put some chia seeds or flax seeds in the overnight oats as well, and it tastes good. I’ll eat that a lot in the morning and that kind of gets me through the show at least. Because I’m up and I forget to eat sometimes. I’m waking up at 3 o’clock in the morning and I’m working until 10. That’s 7-8 hours and you’re eating one meal. So for me, that’s super helpful because it’s filling and I try to start my appetite as soon as possible so I can get into a routine of not eating too late or overeating at one part of the day. So I would say that’s the key.

My splurge? Definitely French fries. I have a major problem with French fries. They’re the best thing that man has created. And I’m not using a hyperbole statement here. French fries are amazing. All of them. You got the steak fries that are great. Curly fries – shoutout to the curly fries that were big in the ‘90s. I love sweet potato fries. Who doesn’t want a sweet potato with a nice garlic aioli? Fries are great. They’re really great. A salted potato? You can’t go wrong.

AM: We see you on air - what would you say your style is on set versus when you're out and about with friends?

SM: Style on air, I try to keep it classy, San Diego. I try and also have my unique spin to my clothing. So I love jumpsuits.  It’s freezing in studio, nobody knows this because people seem so warm on air, but we are freezing in studio. Some of the guys don’t get cold the way women do. So, I try and wear pants a lot, which apparently is very unique for people who watch television and are used to seeing women wearing dresses – just check my @ mentions. So I try to change it up and wear more pants. Pocket Square Fridays are my favorite days, not just because it’s Friday but I get to wear a suit and kind of add my own personal touch with the pocket square which I also don't think you see on TV too much.

But, you know, it’s just as classy as possible. I don’t try to distract the audience by what I’m wearing versus what I’m saying. I wear a lot of black but I know I need to wear more color. And then off camera, the first thing I thought about is my camo T-shirt. There’s this one camo T-shirt that I bought at a London thrift shop when I lived there in 2008 or ’09 and I still have that shirt almost 10 years later. It’s like one of my favorite shirts. But like a camo T-shirt, some jeans and a pair of really cool kicks, that’s like a classic put-together outfit for me. A lot of black but there’s always a splash of color. There’s some pop of color that I’ll add to my outfit. But I try to keep it classic because it’s easy. When you think of the super geniuses of the world, like a Steve Jobs, he always just wore the same T-shirt and jeans. He didn’t really think too hard about what he was wearing. So I think for me that I try to get clothes where I can just take one thing, put it with another thing and they always go together no matter what two things you grab from your closet.

AM: Being able to be on ESPN's campus, we have some favorite places that allow you to truly take in sports history, where or what are your favorite spots? 

SM: I think the newsroom is cool, seeing where stories break. I was sitting in the newsroom when Tom Brady’s Deflategate suspension was upheld and the newsroom went crazy. I think I heard one person scream. So to think about all the news stories that have gone through that newsroom over the years in Building 4, that to me is super cool. ESPN has with its reputation that if a big story breaks, people are putting on ESPN. Just the way that they’ll put on a CNN or an ABC or NBC, ESPN is the place to get breaking news in sports. So I think that’s really cool to walk into the newsroom sometimes and see all the different anchors and knowing that I'm part of this history. That’s a really good, cool feeling.

AM: What's your favorite story that you worked on?

SM: I guess my story with Laurie Hernandez, which is more recent. There’s a couple reasons why that’s my favorite. One, my favorite thing to do is interviewing. I love it. I enjoy being an anchor on the morning shows but I just really love sitting with someone and doing an interview and doing the work behind an interview – the research and trying to think of questions they might not have been asked. Or the way I deliver the question – whether I take a pause or I add a joke, or what’s the question that’s going to get them to be like, ‘Ah, yeah, I never thought about that,’ or to get a different answer. That’s a cool puzzle to solve as a reporter.

I had an opportunity to interview Laurie Hernandez right after her Olympic run down in Brazil and the success that she had. She was a success story out of New Jersey, she was a Latina. I felt like I could relate to. So I got to do a sit-down interview with her and her mom and her dad for a feature for One Nación, the special that we had on ESPN. It was her family story and the pride and the support that was poured into this young woman, this athlete. It really made an impact the way that you see these athletes as singular magical creatures, like superheroes. But the superhero can't be super without the support and I talked about that with her family. Her mom and dad put all their energy towards her because that was what they saw – she had a special gift. And her brother and her sister, the modesty and the lack of jealousy or anything on her family’s part to see how much she wanted to be an Olympian was inspiring. What an impressive thing.

To be an Olympian, to be a great athlete, to be these superheroes that we see in sports, that we idolize, there’s so much happening behind that one person. You can’t be that person without the support group. So for me, that was a really powerful story because that family didn’t come from money, that family’s superpower was the love that they had for Laurie and to see that firsthand was powerful for me because I felt like in some ways me becoming a SportsCenter anchor was the result of all of the love that my family had given to me.

The second part of why this is my favorite thing I’ve worked on is because I got to do a writing component that came to me during the interview and it was based on a question that I had put together from observations that I had made with Gabby Douglas and some of the racist comments and critical comments fans and media made towards Gabby when it came to her being a black female athlete and her hair and the way that she carried herself, or for not smiling. So I asked Laurie about the criticism that Gabby got and her observations there and how that impacted her as a teammate and did she also receive criticism in a similar way being the only Latina that was on that Olympic team. And she said to me that people were critical of her because she didn’t speak Spanish and they said she was a ‘fake’ Puerto Rican. And to me, that again touched something, a personal spot for me because I didn’t grow up speaking Spanish – except with my grandparents. My  dad was made fun of when he moved from Puerto Rico to New York City, because he couldn’t speak English. So the first thing that my dad did was to make sure that I spoke English so that I wouldn’t be made fun of. Which is pretty sad when you think about it, right? Couldn’t we be bilingual? I would probably be way more bilingual had my dad taught me the language that he knew first, but he was made fun of as a kid. 

For me, I still identify as being Latina. I still identify with Colombians and with Puerto Ricans. My family culture and traditions are something that’s really important to me and that make me feel safe. A good plate of Titi Glady’s rice and beans and pasteles is the most comforting meal I could have. So for her to be criticized for being a fake Puerto Rican when I myself am not necessarily fluent, it hurt me. So I was able to pitch this idea as Laurie being a fake Puerto Rican to The Undefeated and I had a writing component to the interview, which I thought was great. So to be able to stretch my skillset a little more and do a longer form writing piece was challenging but something that now I want to do more of because I was able to do that with the Laurie Hernandez interview.

AM: Do you do any charities/philanthropy?

SM: I donate a lot of clothes – except for the camouflage T-shirt that I have – but I donate.  Also, I volunteer myself to speak to students on a regular basis, which I kind of forget that I do because it happens so frequently. Some student will say, ‘Hey, can I send you an e-mail?’ or, ‘Can I call you to ask you questions about your career?’ This probably happens now once a week where I’ll gladly take 30 minutes to an hour out of my day to talk to a student if it's going to help them with their career and give them some insight to the business. I speak to Syracuse students.  I’m going to probably two or three career days in the Bronx this year and I also read to younger students recently for National Reading Day at a local school in Bristol. And then Habitat for Humanity, I volunteered with that group to help Katrina victims when I was a student at Syracuse. So I’ve continued to work with that group. I donate money to Planned Parenthood. Also, the Red Cross, during Hurricane Sandy, that was something I was part of with that group to help people that didn’t have electricity or food nearby, I brought food to those communities in Brooklyn who were hit hard by the hurricane. I’ve continued to work with the Red Cross and Habitat for Humanity since those two tragedies.

AM: Please share anything that you feel you'd like to share!

SM: Sports is life. In sports, it’s a team effort. And if you don’t play on a team, you’re still part of a community. Even when I’m running by myself, I feel like I’m part of a running community. When I run past someone on a trail, I wave to them because I can relate to a community of other people who are running. The real ‘runner’s hi.’ So there’s that. And on teams, you obviously have community. Looking at the way that sports and outside influences like politics have all sort of intersected, it makes you think about the American dream where we’re supposed to have this idea where you make it on your own. I think that if you look at what sports tells us and shows us, clearly the most successful people don’t do anything on their own.

And when you look at women in this industry, you can’t do it on your own. When you look at winning a World Series or an NBA title or anything, you can’t do it on your own and I think that's a really strong lesson that sports has taught me.

As strong as you can be mentally,  the strength that comes to you, whether it’s an opposing team or to fight the institutionalized barriers that are set in place, whether you’re a minority or a woman or whatever it is that keeps you from getting a job or something, if you look at the foundation of sports, it’s about community and being supported, and we need to think about that when we look at other facets of the world.

I also think sports teaches us that while in the outside world we’re supposed to be so good with multi-tasking, if you focused on one thing you would do more justice to that one thing and do better in the bigger picture if you were able to do one thing really great. So, again, hyper focus with sports, you can’t play the field and you can’t hit at the same time. I think that there are a lot of lessons that we can apply in our daily lives and we can learn from any game, whether it be football or baseball or basketball or track or whatever.

The ideas of community, of work ethic, of leadership, of support, of being mentally and physically healthy and challenging yourself to what’s the next thing – setting goals. I think people don’t take sports so seriously, but if you look at the power that sports gives us as something to cheer for, even if you don’t play it, it gives communities hope that they can be supported by this team. There are heroes created. I don’t think athletes think enough about the impact that they create on their communities and how important that is because you give hope to the next generation. I think sports, and covering it, has been a real blessing because the foundation, the fundamentals of what any sport is, Sports are really the fundamentals that we should be applying to our daily lives.

ANCHORWOMAN TONI COLLINS

SPORTSCENTER @ 11AM

AM: We see you on SportsCenter and everyone has a story of how they got to this point, can you tell us where you're from, what college you went to, what stations you came through and whether these jobs were in sports coverage or other areas?

TONI COLLINS: So it's been a quick journey, but a fun one so far and God willing a long one! I went to the University of Mount Union in Alliance, Ohio. I played soccer there, majored in Media Communications with a minor in Sports Management. After college I found it hard to get a job so I interned at Univision in Miami, where I did everything from interning with their special events departments that mainly includes their TV Specials. But it wasn’t fancy haha, it was printing papers, umbrella holding for stars, getting coffee, transcribing interviews. Then I got moved to the networks magazine show Primer Impacto as an intern… and their reality show Nuestra Belleza Latina followed. I was there for about six months because I had applied at a sports radio station in Tampa and got the job! I was a board operator for almost 6 months. I had an opportunity to cover the Superbowl that year in Tampa, as well as the local Pro and college sports.

In the meantime I made a fake demo with several stand ups and sent it to several stations. Mcallen, TX local Univision and Fox station hired me off that! So I packed my bags, not knowing anyone and moved to Mcallen. I was there for 2 ½ years. I couldn’t have asked for a better first market. I covered it all! From Drug busts, murders, immigration stories, daily border stories, weather, sports. I reported for both the local Univision show at 5pm and 10 and the Fox newscast at 9. I also became the anchor for Fox toward the latter part of my time there.  While in Mcallen, an opening for Univisions' local Dallas sports anchor opened. I auditioned and was hired by Martha Katan.

That was by far also the best year of my life. 2011. Dallas Mavericks went to the NBA Finals and won it! In baseball the Rangers went to the World Series, and even though we lost, it was an unforgettable journey to cover the team and the local beat in the DFW area.
 
During that year, Univision Network launched their sports network and allowed local anchors to audition. I did and got that job. We launched the sports network and I was there for about a year. Then ESPN, my dream, called me to audition. I didn’t do so well the first time, but they gave me hope. At my second audition months later, they told me I could have potential in English, mind you my whole career for the most part has been reporting, anchoring and writing in Spanish. It was an opportunity I could not pass up so I said yes and came aboard on the digital side of ESPN. After 2 years I was “called up” as I like to see it hehe to do updates on the TV side. It’s been a year, but every day I keep learning and trying to get better and do well in English with the opportunities that come my way.
 
AM: Were you an athlete in college and if so - what sport?

TC: I was! I played soccer all my life. Had the chance to play for the Mexican Women’s National team U19  and for my college Mount Union.

AM: When did you first realize that you loved sports and how did you know that that would be a career for you?
 

TC: From the first day I played soccer. Probably when I was 10. It’s a feeling I can’t describe when it's you and the soccer ball and you can create opportunities, score, or hear the cheers and especially make my parents proud. Career wise, I knew I wanted it from way way back. I grew up in a newsroom. My mom is an anchor and reporter and my childhood was in a newsroom or in the field with her because she couldn't find a sitter so I tagged along. You know when people say, "Oh I want to be a vet or a doctor or a policeman!" … I never had those thoughts, I have never had any other desire then to be a reporter. I saw how amazing my mom was at telling stories while growing up and what a difference one can make telling a story, it’s all I want to do and get better at that as I continue to grow with ESPN.

AM: Even in 2017 we still focus on women in media - especially in sports and how we continue to break barriers - where are we in our journey as a collective, in your opinion?

TC: I think we are making great strides! And one day, it won’t be a story or a headline. Just normal. Linda Cohn told me once, just look at everything in a positive light. It may not be perfect, it may not be fair, but its up to you to see it in a positive light and focus on that and how one handles the reality and how one can help the journey moving forward in a positive way.

AM: Who were your mentors that assisted you in getting to where you are today?

TC: I have so many in front and behind the camera. ESPN anchor/reporter Claudia Trejos. She became my mentor and friend when we worked at Univision Sports and now we are together again at ESPN…She is amazing! One of the most respected sportscasters in sports TV. Jack Obringer, he’s one of my bosses. The man is honest and bless his heart because he has to deal with me haha, but in all honesty his constant feedback from my segments, shows, and stories here at ESPN help me grow, learn, and put perspective about where I am and where I need to be to succeed.  My mother. No words will describe how much I look up to her as a professional. She is unbelievable. To this day, I don't know how she did it! She was able to raise my sister and I, be a mother, be a  professional, a wife, and a fighter.

AM: SportsCenter is such an iconic show - tell us about what you do, your time slot and what's a day like on and off the set.

TC:  Yeah! I do updates for the SportsCenter show Coast to Coast from 11-Noon. I also am a reporter for both ESPN in English and ESPNDeportes. A typical day starts at 6:30 and ends around 3pm. However, so many things pop up such as meetings or if I’m working on a story and we voice and edit etc. Also I do some of the Voice Overs for the Sports Center out of LA so squeeze recording those during the week. I have so much fun reading those haha “SportsCenter brought to you by…”

AM: How do you juggle your personal life (dating/marriage, friends, family and personal time) against the demands of ever changing news?

TC: Well if we are honest. It’s tough. Dating is non existent haha and its ok! It’s a blessing in disguise right now as I’m trying to grow and learn the most I can. If I'm not at work, I’m with my girlfriends from here at ESPN, Griselda Ramirez and Alexis Nunes or my friend from back in the day in Mcallen, TX who lives in NYC a drive away, Janice Perez. That’s on weekends, but they are the balance I need from work, thank God for them!

Family wise it’s tough, but thankfully my mom being in the same field understands I can’t make it for holidays or birthdays etc. I try to go home every 5 months or she tries to come up, but she’s also so busy!
 

AM: We know you love Barcelona for soccer, who are your other favorite teams?

TC: Barcelona for life because of my father. He was from Cataluña and loved Barcelona, he passed away a couple of years ago so Barca means so much more than just a team. I do love the Steelers, Texas Rangers, Club Leon from Liga MX .. For hockey I’m totally on the band wagon and I’ll admit it, but I’m a Maple Leafs fan! I’m Mexican American and their star rookie Auston Matthews is as well. I find it so freaking awesome he is dominating a sport not really associated with Mexico. It’s so cool to see how all the sacrifices he and his family have gone through are paying off! 

AM: For this feature, we included you, Dianna, and Sarina - how much, if at all do you cross paths in terms of being on set, working on projects etc?

TC: I get to see Sarina more because we cross paths when I go in for makeup. She is typically done with her show and I’m just heading in. Dianna, I  always catch her doing her thing on SportsCenter! I wish we got to spend more time together, but given our schedules its so hard! So when we do have the time it’s always a blast! Like this one! It was so much fun to spend time, laugh and catch up!
 
AM: During our shoot, we shot you guys working out - tell us about your workout routine and how you stay fit? What are 3 exercises that we should do for toned arms, abs and legs?

TC: Oh man I’m so bad on my own I have help form a trainer. Nate Pagan. Bless his heart too because he’s got quite the task! Hahaha For legs, squats and deadlifts are a must. For abs, we religiously do hollow holds and planks, and for arms, simple and to the point…. bicep curls and tricep extensions.
 
AM: What do you like to listen to when you work out vs when you're out and about?

TC: When I work out, I love to listen to fun, fast paced music. When I’m out believe it or not. Spanish and country music is a must! I’m a Latina country girl for sure! haha

AM: You're always on the move, what do you eat for great energy to keep you going and what do you love to splurge on?

TC: I always have a Quest Bar or a bag 

AM: You're always on the move, what do you eat for great energy to keep you going and what do you love to splurge on?

TC: I always have a Quest Bar or a bag of almonds on me. I tend to go to the cafeteria too to see if they have snacks or a piece of fruit. I am Latina therefore I love carbs haha, love love love bread, so combine that with my love for Italian food and I splurge on pizza! Give me pizza and I will love you forever!
 
AM: We see you on air - what would you say your style is on set versus when you're out and about with friends?

TC: Off camera I’m very chill. Steelers/Rangers/Mavs/Barcelona cute shirts and jeans. Love my Adidas sneakers too. When I'm on air, I tend to do a ton of dresses. It’s really hard for me with style because I’m such a tomboy. I really count on my mom still to help me out. She has such style! Its amazing and love what she picks out for me. But yeah I live in dresses and heels on tv and off tv sneakers tshirts and jeans.
 
AM: What's your favorite story that you worked on?

TC: So far it has to be the one I just finished in the Dominican Republic called Striking Out Poverty. Water is the primary need of the poorest communities in the most rural areas of the Dominican Republic. Growing up in the small modest town of Villa Mella, Pittsburgh Pirates’ Gregory Polanco is well aware of what the needs are in his home country. Polanco is one of 40 Major League Baseball players who have partnered with “Striking Out Poverty,” a campaign launched by the organization “Food for the Hungry” to raise nearly a million dollars to help nine of the poorest communities in the Dominican.
 

ANCHORWOMAN DIANNA RUSSINI

SPORTSCENTER @ 7pm or 9pm

AM: We see you on SportsCenter and everyone has a story of how they got to this point, can you tell us where you're from, what college you went to, what stations you came through and whether these jobs were in sports coverage or other areas?

DIANNA RUSSINI: I was born in the Bronx, New York, but eventually moved to New Jersey. I attended Northern Valley Regional at Old Tappan. I was a 4 sport athlete in high school, a decent one. I played soccer, basketball, softball and eventually ran track. My goal was to play Division One soccer. Not one school was interested. So I had a coach reach out to George Mason University to get me a tryout.  They agreed because I think they felt bad. I walked on and made the team, barely. The head coach kept me, but at the end of the season he said, "I’m just going to let you know that I am going to cut you in the fall. You’re not good, you’re too little, too skinny – you don’t have enough muscle or skills.” So I said, coach give me one more spring season before the fall season and let me try out again. That spring I gained thirty pounds of muscle and was the leading scorer on our team. That fall, I made the team and eventually earned a scholarship. It was an incredible experience. I really had no business being on that field playing with some of the most elite players that I have ever played with in my life! They’re all still my friends to this day and we all joke about how bad I was, but they were the reason I was able to rise above and push myself.  They all believed in me.

While I was in college, 9/11 happened. I was a freshman and I had only been at George Mason University, which is in Fairfax, Virginia, for about a month. My father was in Tower 1 that morning. He got out – which was a blessing. But, he drove down to Virginia to take me out of school immediately. Because at that point he was going through a lot of different emotions and I’m sure that one of them was,  let me get my family all together. So he took me out of school and we sat and watched the news for hours and hours and hours – just like many New Yorkers did. 

Everyone has stories from that day. My University  was 5 miles from the Pentagon – which was another target. It was just bad timing. I still reflect on that day and it was the worst day of my life. But I feel blessed that the people who I love were able to get out. It was a moment that I realized when I was watching the news that I had had an interest in being a journalist. I knew I liked something about reporting, but I didn’t know what it was. At that time, I was 18 or 19 and I wasn’t too sure. Then after 9/11, I knew that that was exactly what I wanted to do. I wanted to be a local news reporter and to be like those brave reporters who were down there reporting and being a messenger to the people. Those men and women were so important that day!

The next summer, my father suggested I get an internship at Channel Seven Eyewitness New in Manhatttan. Well, I put in for an internship and you know how it goes in NYC. Everyone applies to them because here are 1,000 schools. I drove up from school after practice and I was the last one to get an interview. The assistant news director Bill McFarland who wound up giving me the internship, told me that it was because I asked great questions. I’ll never forget when they called me to tell that I got it. I knew that once I got the internship at Channel 7, because we know how good of a station that is, that everything was going to come together. They supplied me with everything I needed to become a journalist.

come together. They supplied me with everything I needed to become a journalist.

From there, I did sideline reporting in college and I had to put together a tape. Mine was awful, but this little station called News 12 hired me in Westchester County, New York. I worked there and broke a couple of crime stories. The News Director at WNBC in New York heard about me through the grapevine and inquired. I met him for dinner, we talked about my process, and my goals to be a NYC local news reporter and he said, "how would you feel if I could make your dreams come true right now?" So at the age of 24, he hired me as the youngest General Assignment Reporter in NYC – which was so cool!  A few months later, he was let go as the news director as were many of the people he hired. That’s when our sports anchor Bruce Beck suggested I get into sports. So I packed my bags and moved to Seattle, Washington and got a job there. From there I moved back to the East Coast and I went to the NBC affiliate in Connecticut and was a Sports Anchor and news reporter. While I was there the News Director from the Washington D.C.’s NBC affiliate was driving through CT, got tired, got a hotel room, flipped the news on and I was anchoring. The next day, he called my boss and said, can we hire her as a sports anchor in DC. It was good timing. WRC NBC Washington is one of the most respected local news stations in the country. I went there and a few years later, ESPN approached me about working as a SportsCenter anchor and I took the job!

AM: Even in 2017 we still focus on women in media - especially in sports and how we continue to break barriers - where are we in our journey in your opinion?

DR: We’re a little better – not great. I think the thought is, there are so many women on television or writing for newspapers/blogs in sports, it must be an even playing field now. It's not.

The respect that women receive in sports has improved in some areas, but we still have a long way to go. Here’s a concrete example. 

Two weeks ago I was in Indianapolis at the NFL combine (a place where future NFL players work out in front of coaches, owners etc). Reporters have the opportunity to get out there as well to meet with all the people that  are in the league. It’s an invaluable environment to get quality facetime with decision makers. There’s one or two steakhouses everyone hangs out in after dinner. It’s incredible, you can be standing next to Jerry Jones and Bill Belichick at the same time if you are there at the right time. One morning, I ran into a NFL head coach walking by Starbucks.  He said, "I heard you were at the steakhouse last night until 1am." I said, "yes I was, why is that an issue?" He said, "you know as a woman, it looks really bad to be out past midnight with men in the NFL." I responded with “What do you mean. Everybody is out – what are you talking about there were 100 people in there.” He said “you don’t want people assuming that you’re doing anything unprofessional. Being out late could be dangerous.” 

I could feel my face turning bright red, I was infuriated. What does staying out late have to do with being unprofessional? Dangerous? Is there a rule that networking has a curfew? I quipped back at him “because I’m a woman, I have to go home while my male competitors get the opportunity to hang out and network because they are men? Why don’t they go home! They get a few more hours in front of the coaches because they’re men? That makes zero sense to me.”

He felt bad and apologized while adding, "you always want people to respect your credibility and you never want them to think that you're getting stories any other way." Which I said, "if that is what people want to believe, that’s their problem – not mine!" Here we are in March 2017 and there are still these issues for women. I don’t blame him – it’s just part of the culture. When Adam Schefter or Chris Mortensen break a story nobody questions how they collected the information, but every time a women breaks news in sports, it’s always “what did she do to get that” and it’s unfair to women who are doing it the right way. So when you ask me to reflect on the barriers, my response is there’s still a thick one between men and women.
 
AM: Who were your mentors that assisted you in getting you to where you are today?

DR: That is probably the most important part of my journey! You are not able to be successful in this industry without great people around you. I’m really lucky because because I have many mentors for different reasons, but my family is the reason I have been
able accomplish many of my goals. I have two very different parents. My father is very cerebral, thinks things through. I then have my mother, who is a spitfire, competitive, and filled with love and personality. They have kept me grounded and focused every single
time I take another jump to another station or another level in this business. My brother and sister are both married and I have in-laws and my entire family is all-in on my career. They don't miss a SportsCenter, they watch every single show. My brother in-law follows me on Twitter to see what I am talking about and they call and text me. In terms of me, where I’m at in my career, I keep pushing it harder because if I don’t reach the goal or get to where I want to go to – I have these amazing people that I can fall back on – my family. 

AM: SportsCenter is such an iconic show - tell us about what you do, your time slot and what's a day like on and off the set?

DR: I anchor SportsCenter during the evening hours. Sometimes the 7 pm SportsCenter or the 9 pm. Those shows have tons of highlights and most games are going on during those hours. It’s our job to update the viewer when they come over to us. Most of the time, my highlights aren’t even done yet because the game isn’t done yet! So I will just give you an update on here what’s happening in the 3rd quarter for Knicks/Bucks – here’s the score and here’s what happened. So it moves – it’s the fastest moving show at ESPN. This requires you to be organized, prepared and requires you to have a free spirit. You have to be ok that it’s not going to be perfect.

Off the air, I get in hours before and I start researching the game and thinking about what the storylines are for the games going on. I work with an amazing team on how to best prepare and give the best information to the viewer for when they tune in. I'm usually on for a minimum of 2 hours and for a maximum of 4. It's a lot of live television. It kicks your butt and it makes you really good!

AM: How do you juggle your personal life (dating/marriage, friends, family and personal time) against the demands of ever changing news?

DR: Ah that’s so cute, you think I have a personal life. Just kidding. It’s a work in progress for me. My family is all in New Jersey still so I try to see them once every two weeks. I also have a great group of friends back home that keep me sane. They keep my life balanced and healthy. Also when I started at ESPN, I was introduced to another ESPN host, Cassidy Hubbarth and we became really good friends immediately. When we hang out, we talk work for 30 minutes and we’ll say, “hey I caught you last night you need to do this” or “hey I saw you last night on the sidelines at the Rockets game – I loved your interview.” It’s great to get feedback from someone I respect, but also trust. We do everything we possibly can to keep things positive and to not talk negatively about anything at ESPN. That’s really important to our friendship, being positive.

From there, we’re just Cassidy and Dianna. We text all day and both worship Jennifer Lopez. For us she embodies what we want to be: classy, powerful, successful, and cool.  When we are actually in the same city at the same time, we go out to dinner or just walk around Manhattan. I’m a better sports anchor because I met Cassidy. She also reminds me that I’m not defined by this business. It’s ok to love it and be passionate about my work – but there is also more to life. She’s a big reason why I am so happy at ESPN.

AM: Who are your favorite teams?

DR: Ok this is the worst part! I’m a die hard NY Jets fan, I'm proud to be a New York Yankees fan, I'm a Knicks Fan, and Islanders fan. I'm a new Portland Timbers fan and I'd say for women's basketball I’m a Seattle Storm fan because I love Sue Bird.  

I anchor SportsCenter during the evening hours. Sometimes the 7pm SportsCenter or the 9pm. It's our job to update the viewer when they come over to us - it's the fastest moving show at ESPN.

AM: March Madness is here - what's that like and how does it affect your normal day to day as you head into the office?

DR: This time of year makes all the hard times being a sports anchor worth it. The environment in the newsroom, on set – the energy at this time of year is at the highest! Mostly because every one has a school that has a hand in the game and you want to cheer for it. It’s a great way to show that sports is a great way to unite people. I get more excited to go to work and sometimes I don’t want to anchor because I want to watch the games! That’s always a hard thing for me, but it’s so much fun and it never gets old. It’s something you look forward to every year. I can’t wait for it to start!
 

AM: For this feature, we included you, Toni, and Sarina - how much, if at all do you cross paths in terms of being on set, working on projects etc?

DR: Not at all. That was the first time that I had seen Toni in months. Toni and Sarina are morning people and I’m a night time anchor. When Toni is getting ready for bed I’m on TV so we don’t get to see each other and so I have to make an effort when I want to see the morning people and so do they. We all get along really well and I have to say that as much as it is competitive and we want to be the best and do whatever it takes, the women of ESPN do a really good job of supporting each other and understanding that there is room for everybody. 

There is an understanding where we need to stick together as we’re not where we need to be. 

AM: During our shoot, we shot you guys working out - tell us about how you stay fit? What exercises should we do for toned arms, abs and legs?

DR: I am a big body sculpting person! I hate running – if you told me I had to run for 5 mins, I would leave the shoot – that’s how much I hate cardio! I have figured out for my body type that I have a lot of energy and I’m intense. So body sculpting is the best avenue for me. When I was in Washington DC, I did pilates reformer every single day – 7 days a week for 3 months and then it was 2-3 times a week for the rest of the year. It changed my body completely and ended up toning my body. It elongated my body, I felt taller and leaner. If there was one workout that works for me that I would share with your readers, it's Pilates Reformer – you should try and it’s addictive.

I try, because I’m so busy, to take opportunities to work in little things during my day. For example, I have to walk from the newsroom to the cafeteria – there are these long hallways and I look crazy and I don’t care sometimes – I will do lunges there, when I walk to the car in the grocery store because I won’t get a  chance to go. For me my lower body is something that I am always working on and it’s the weaker part of my body. For my upper body, my favorite workout is to row.  My back is so much stronger. As for butt workout, besides the lunges – my go to is to get down on all fours and to do the raises.

AM: I do them all the time!

DR: They’re great right? Do you want to know who taught me to work out?  My mom as she would do the raises in the kitchen when she cooked! She'd lift her leg when she was flipping pancakes.

AM: As soon as I saw you do the lifts in our shoot, it brought me back to when I was little, when I would “workout” with her and she did those! I knew your mom taught you that retro move!

DR: It’s SO retro and I’m so glad you called me out on that!

AM: What is on your playlist? 

DR: I love Beyonce – you can put any song on and I feel like I’m going to take on the world. I don’t know what it is about her music but it gets me all the time. I love The Weekend. Anything poppy will get me going. Sia songs - “The Greatest.” I listen to this as I drive into work and I’m like, “I’m going to rule the world,” anything that fires me up, high energy with great beats. I’m a big podcast person. When I’m really zoned in at work, I’m a firm believer in keeping the process going during my day. This means, I anchor at night, I wake up, get coffee, and I go to the gym and I keep the process going by listening to sports in my ear while I work out. To add balance to my life. I listen to podcasts that are not sport specific too so I know what's going on in the arts, the economy, politics, pop culture etc.

AM: You're always on the move, what do you eat for great energy?

DR: Oh wow, you’re right food is really important and I am really lucky that ESPN has a great cafeteria. I’m a big grilled vegetable/grilled salmon person. When I first started, I ate a hamburger every single day. One day, the chef said to me, young lady have you ever thought about grilled salmon? I was like why and he said, I don’t know all this beef it may not be very good for you. I had never had it before but he said I bet you’re going to love this and I did. He changed my whole diet and so now I do grilled salmon and broccoli everyday and it’s delicious. I’m a big coffee person and I have learned through friends and my mom that if there’s one key to success when it comes to diet and exercise, it’s water! Water changes your life. If there is any take away from talking to me its this DRINK WATER! I see a difference in my skin, my body, my mind - everything changes. 

AM: What would you say your style is on air versus when you're out with friends?

DR: SO my style on set is categorized as sassy fun professional sporty. I don’t want to ever distract from what I am discussing so I keep it very plain. You’re dressing yourself 5 times a week and its hard to get it right all the time! The key to TV is to wear something that doesn’t distract. Simple solid colors, dresses are always a go to for me.

AM: Being able to be on ESPN's campus, we have some favorite places! Where or what are your favorite spots?

DR: My favorite places – the makeup room, because the women we have on our staff are incredible. They are so talented and supportive and sometimes you just need a second to breathe! That room is just the place. Those women who I now call friends should charge for therapy! It's where most women feel comfortable and you can let your hair down. I love my coffee so Starbucks is my place and the baristas are my best friends at ESPN. I'm always rushing and on the phone and they know what I like! In the summer time, especially in CT, one of my favorite things to do is to walk from the newsroom to the cafeteria when the sun is starting to set and I love to look around and remind myself that I work at the worldwide leader. It’s the best way to recharge myself and to remind myself that this is a lucky break that I got and it’s up to me to make it into something. 

AM: What's your favorite story that you worked on?

DR: My favorite interview that I have been able to be a part of – Kelsey Plum, a women’s college basketball player. She broke the record for most points scored in a career. I got to interview her after she did it! Her grace, humility and awareness of the moment inspired me. I also had the chance to have lunch/dinner with Josh Norman and D'Angelo Hall from the Redskins on camera. They were so open and honest.

AM: Do you give you time to charities?

DR: Yes! So it’s not really charity but giving of time - I really enjoy speaking to students and to women in the work-
force, sports or not. I make a point to volunteer my time to schools in NJ. I visit my little sister’s classroom twice a year. It's the most rewarding and fulfilling that that I have participated in my life. Every one always thanks me so much when I come to their classroom or convention, and I’m always like no, no thank you! I do feel tht you have to pay it forward and share the message.  I like to share the message of mistakes that I have made and I’m comfortable with that. I'm saying that I'm a mess, but a mess on a mission.

Read more from the March Issue and read We Are SportsCenter in mag

ARE YOU DATING A NARCISSIST

With more and more people turning to dating apps and websites to meet people, we see a relatable pattern. You see someone’s photo. You’re attracted. You read their profile or brief description of who they claim to be. You reach out. You exchange emails. You text. Maybe you’ll speak briefly and then, you meet. You’re hitting it off. Things seem great. However, it seems almost too good to be true. Is it?
 
According to Dr. Sanam Hafeez, a NYC based licensed clinical psychologist, teaching faculty member at the prestigious Columbia University Teacher’s College and the founder and Clinical Director of Comprehensive Consultation Psychological Services, narcissists are everywhere and in varying degrees. She explains that the current “swipe right” dating culture only feeds their agenda, it’s important to understand who they are and how to spot them.

WHAT IS NARCISSISM?

Many mental health specialists agree that narcissism is basically an individual who has an excessive interest or admiration of a false self they created to cope with early hurts as children. “Narcissists are disconnected from their true selves and are constantly working to appear better than others. They have an idealized self-image and are in love with that image which hides their true wounded self,” says Hafeez.
 
Dr. Hafeez shares some “red flag” characteristics of narcissists along with tips and insights that can spare many people the heartache and mental anguish that comes with dating a narcissist.

1. Narcissists are off the charts charming. 

They are incredibly upbeat and bombard you with compliments. Immediately you are captivated by them and their focus on you. They have quick wit, can read people and know what to say to make them feel good. “Narcissists are great at building rapport quickly; however, they are doing so to serve themselves first and foremost. In other words, they feed off the attention, admiration and validation of others so they charm with an agenda,” cautions Dr. Hafeez.
 
2. In their mind, it's really all about them. 

The interesting thing about the narcissist is that they make it seem as if they are interested in you however they will always turn the conversation and back to them. “These are not team players. They look to their partner to be the source of their happiness and much of that happiness comes from getting approval or even sympathy,” explains Dr. Hafeez. “Early on in their childhoods the narcissist didn’t get the nurturing they needed to feel secure. They were neglected or made to feel as if they were bad, so they spend their time and energy showing how great they are,” she adds.

3. Rules don’t apply to the entitled narcissist.

They’re most likely to have a handicap tag hanging from the rearview mirror of their Porsche. When asked about the handicapped tag they'll launch into a descriptive, detailed 20-minute story about how they injured their knee, entitling them to the handicapped tag. They want to gain your sympathy. Other rule breaking behaviors, disobeying traffic laws, parking illegally in front of places leaving you waiting as they quickly "run in," cutting lines, and even stealing. “They truly believe the world revolves around them and expect others to cater to their needs. This is due to needs being unmet earlier in life,” says Dr. Hafeez.

4. They disrespect boundaries. 

Be mindful of your boundaries! Narcissists will do things like invade your physical space, borrow or take belongings or even money without returning or repayment. They break promises without remorse and may even blame the victim. “Protecting your boundaries is incredibly important when dealing with a narcissist. When over stepping is permitted, it leads to codependence and a lost sense of self,” warns Dr. Hafeez.

5. They look great on the surface.

Their desire to impress others may lead them to a lot of time and money on their physical appearance. They are all about status and achievement. They’ll brag about their education, their possessions, who they know, their accomplishments and typically, it’s exaggerated. “This again stems from the desire of approval. They care what others think of them so much that they use people and situations to fuel the false self they created,” explains Dr. Hafeez.

6. They’ll disappear like a ghost and you’ll feel discarded.

Narcissists will put you on a pedestal as they complement and charm you. You will feel incredibly special, caught up on their intent gaze upon you. However, once they see you’re just as interested in your own well-being, that you’re protective of your boundaries, that you have other interests and put them in their place; they swiftly move on. When they see you won’t allow manipulation, they disappear and will be incredibly cold. They may even give the silent treatment and blame you. 

7. Their past relationships are all drama.

They will make it seem like their exes were all crazy, will share horror stories and make you feel as if you are the best thing they found. They paint themselves as the victim and may add that their ex still wants them. “Pay very close attention to how the person speaks about their past relationships,” advises Dr. Haffeez. “Narcissists typically won’t keep answers brief, positive and forward moving when it comes to past relationships,” she adds.
 
About the Doctor:

Dr. Sanam Hafeez PsyD is a NYC based licensed clinical psychologist, teaching faculty member at the prestigious Columbia University Teacher’s College and the founder and Clinical Director of Comprehensive Consultation Psychological Services, P.C. a neuropsychological, developmental and educational center in Manhattan and Queens. 
 
Dr. Hafeez masterfully applies her years of experience connecting psychological implications to address some of today’s common issues such as body image, social media addiction, relationships, workplace stress, parenting and psychopathology (bipolar, schizophrenia, depression, anxiety, etc…). In addition, Dr. Hafeez works with individuals who suffer from post-traumatic stress disorder (PTSD), learning disabilities, attention and memory problems, and abuse. Dr. Hafeez often shares her credible expertise to various news outlets in New York City and frequently appears on CNN and Dr. Oz.

Connect with Dr Sanam Hafeez PsyD via twitter @comprehendMind or her site. 
 

Read more from the March Issue and see Are You Dating a Narcissist in mag.

ATHLEISURE MAG| MAR 2017

We're so excited for the March Issue of Athleisure Mag which has a number of amazing women from our cover girl, ABC's Dancing with the Stars' choreographer/dancer Lindsay Arnold who just danced with her partner MLB Cubs' 2 Time World Series Catcher, David Ross to an amazing profile of the anchorwomen of ESPN's SportsCenter (in addition to our Q&A about what they do, how they got to the network, and more - we also did an editorial shoot with them on campus to showcase them at work, working out, and going out), Black Halo's Lauren Berman, Axe Collective's menswear designer Stan Cheung of EYSOM which was selected by John Legend to be include within this group of designers, and an interview with the Co-Founder of Delicacies Jewelry whose Chef's Table curator is Andrew Zimmern. From the culinary world, our contributor takes a look at Celiac Disease and Gluten-Free issues, Dr Sanam Hafees PsyD shares how to know whether you're dating a narcissist and of course we have our features including Athleisure Beauty, Athleisure List, The Art of the Snack and more!

Read the March Issue

ETERNALLY TIMELESS, JON BON JOVI

Bon Jovi, the Grammy Award®-winning band who came together in Sayerville, NJ is currently on This House is Not For Sale Tour which includes songs from their 14th album (of the same name). Vocal leader, Co-Founder and front-man, Jon Bon Jovi is a triple threat as an entertainer, actor and designer of apparel and accessory line, Hart n' Dagger. We took time between rehearsals and his show schedule to talk about the clothing label, his music and why it's essential to support local talent.

ATHLEISURE MAG: Before we talk music, tell us about Hart n' Dagger and how you came up with this line, we feel that it is an extension of your personal style!

JON BON JOVI: If you consider that the style, it is simply what makes me comfortable. It needs to be timeless and classic.
 
AM: We love the denim in the line, but you have accessories as well which is great for men and women - why did you add this and will there be additional products in this category?

JBJ: I’m not big on accessories, so they better have a meaning. We will continue to look at these items and perhaps look at watches and sunglasses, but those are long-term goals.
 

AM: Who is the Hart n' Dagger guy and will you bring women's apparel into this line in the future?

JBJ: The HnD man doesn’t buy into fads or fashions. We believe that torn jeans better have been torn on the playing field or because they’ve been worn out – not torn by some fashionista. If you’re looking for timeless and classic jeans for any situation, from work to play, HnD are for you.

AM: As an iconic band with worldwide fame, how do you stay grounded and connected to your roots to continue releasing songs that resonate with fans?

JBJ: Well, you still are who you are. You can never get away from where you grew up and where your roots are. So, that’s who we are… We’re a bunch of guys from Jersey that made it. 

We’ve worked our tails off. And we got lucky through the hard work, and we’re proud of it, and that's reflected in our songs and our attitude.

AM: You're in great shape and are currently on tour, what's your favorite workout? 

JBJ: I've been a runner for 40 years. When I do it, it gives me an hour to think. Fresh air, blood flow, and clear thoughts.”

AM: This House is Not For Sale Tour is offering bands the opportunity to open in their city - which is an amazing opportunity and such a great way to show local support. This is the third tour  (2006’s Have A Nice Day Tour and 2010’s The Circle Tour) where you have invited local and regional artists to share the stage with you for the Live Nation - promoted concerts. Why do you think it's important to have them open an arena show? 

JBJ: Every great band starts small and builds their rep one show at a time. That’s the opportunity we were given and now we want to pay it forward. If you’re ready for the arena stage, submit your audition tapes and join us in playing for the best audiences in rock music.”

Stay connected to Bon Jovi, their new talent and the This House is Not For Sale Tour by visiting the band's website.

Read more from the Feb issue as well as see the in mag story of Eternally Timeless, Jon Bon Jovi.

ATHLEISURE KITCHEN | DOS CAMINOS

We're only a few weeks away from the official start of Spring. Restaurants are the perfect seasonless escape as our favorite dishes, beverages and ambiance awaits us. Dos Caminos, a popular Mexican restaurant with locations in NYC is part of the BR Guest Hospitality group, and is known as a place to enjy savory and sweet options along with an array of cocktails that are always perfect to enjoy for lunch, happy hour, dinner or late night drinks.

This month's food editorial, shot at the Park Ave location, shares key dishes that can be enjoyed on your next visit. We chatted with Executive Chef Ivy Stark about how she came to work at the restaurant and why this is a haven for New Yorkers and tourists!

ATHLEISURE MAG: Tell us about your background and what led to you become a chef.

IVY STARK: I grew up in Colorado and loved to cook from the time I was a young child. My father was a hotelier so I sort of grew up in the business. I remember loving going to the restaurant shows and seeing the displays of chaud-froid and ice carvings and being enthralled. After studying history in college, an eating tour of Europe convinced me that I wanted to wanted to be a chef. I  returned to the U.S. and started cooking school in New York.

AM: Prior to being the Executive Chef at Dos Caminos, where else have you been and how long have you been at Dos Caminos?
 
IS: I've been at Dos Caminos for 14 years, before that I worked at the Border Grill and Ciudad in Los Angeles, and then moved back to New York and worked at some great fine dining restaurants such as Sign of the Dove, Cena and Amalia.

AM: What is it like being a chef at Dos Caminos and what is a day in the life like being there?

IS: It is amazing being the chef here. I have a wonderful brand to work with and a great staff that's my second family. Typically, I spend the day in the kitchens overseeing the food going out to the dining rooms. I will spend some time in the test kitchen doing research and development for new menu items and specials, and then I do have to do some administrative work, reviewing schedules, food costs, working with vendors to ensure we get the best products.

AM: What elements of your cooking style have influenced the menu? 

IS: My style is to be creative, but to respect authenticity, and the foundation of Mexican cuisine I have learned from great traditional cooks in my travels through Mexico and my ongoing study of the ever-evolving Mexican kitchen. I love bold flavors, and beautiful colors presented simply and naturally. 

AM: How does the Dos Caminos menu reflect the seasons?

IS: We are dedicated to keeping our menu seasonal and change it four times a year to reflect that, only using in-season produce. In addition, we look at the seasons in terms of textures, temperatures and flavors - lighter, cooler fare in the summer and heartier fare in the winter.

AM: During the winter and early spring, what can we look forward to on the menu? 

IS: We are in the process of working on our spring menu right now, we will be looking at what we can do with ramps, asparagus, spring radishes and onions, fava beans, pineapples, and strawberries. New York weather is fickle, sometimes spring comes around in March and sometimes we have to wait until June.

| LEFT Prickly Pear Margarita | RIGHT El Camino Margarita | 

AM: What classics are mainstays on the menu and which ones get updated from time to time?
 
IS: The Dos Enchiladas - roast chicken enchiladas with mole poblano is a longtime crowd pleaser, as is our Shrimp Quesadilla; guests come in to order these specific items so we leave them alone. We are always looking at ways to items to reflect dining trends, but we listen to our guests' feedback. If they want us to leave something alone, we leave it alone. We have a seasonal guacamole that is updated four times a year based on the best available produce. We always have a rotating assortment of amazing seasonal ice creams and sorbets. Those are a couple of items that you can count on changing.

| Cazuela de Camarones | 

AM: What are your favorite dishes on the menu - from appetizer, main dish, sides and dessert?
 
IS: I am asked that question all the time and it's really a bit cruel - it's like asking who is my favorite friend! With that said, today if I were dining at Dos Caminos I would have the guacamole, persimmon salad, grilled Mahi Mahi tacos, Mexican street corn, and the sweet corn flan to finish; tomorrow I might choose a different menu. 
 
AM: Is there a secret menu at Dos Caminos?
 
IS: There is - we have a secret shrimp guacamole, a chicken quesadilla, and a very special brunch item - the quesadilla benedict.
 
AM: One of our favorite times to swing by is during Happy Hour - what are key beverages that we should try on our next visit?
 
IS: You can't go wrong with our El Camino margarita, we use freshly squeezed juice for our sour mix and there is no substitute. I like mine up, very cold, with salt. We also make a killer red and white sangria.

| LEFT Persimmon Salad | RIGHT  Elote de Calle | 

| Mahi Mahi Tacos | 

| Sweet Corn Flan | 

Read more from the Feb Issue as well as see Athleisure Kitchen's Dos Caminos in mag here.
 

ATHLEISURE MAG | FEB 2017

We're excited to share the release of our Feb issue with Danielle Moinet aka WWE's Summer Rae on the cover as we chat about her athletic career, her workouts, and more. This month's issue focusing on the love of a number of things also includes a number of food editorials including Cochon555 as well as another Athleisure Kitchen at Dos Caminos (just in time for taco Tues).

See the full issue here!

NATURALLY NERVO

With the new year, we're all about getting on the right foot from being well to truly taking on those goals. We took a moment to chat with EDM DJ's NERVO - super cool and focused Australian twin sisters who have been taking the world by storm! As models, songwriters, producers, DJ's and more, we could seriously bottle their energy for any time we need a pick me up! 

We talked with Olivia and Miriam Nervo them on what they are up to from being sisters who work together, how they travel so much from set to set, their personal style and more! 

ATHLEISURE MAG: So how did you two realize that you wanted to be DJs and what was your background to getting there as we know that you started as songwriters. 

NERVO: We used to be full-time songwriters, working purely for other artists. When a song we wrote for David Guetta and Kelly Rowland - “When Love Takes Over,” won a Grammy, we thought we should give it a try ourselves at being artists. Besides, we had so many songs on our hard drives that we thought it would be such a waste to leave them there - so we had to become artists to release them. And NERVO was born :)

AM: As writers, producers and DJs what has been some of your favorite projects and people that you have worked with?

N: Everyone we have worked with has been truly amazing, but writing our own album and having it reach #1 was truly an honor. We were able to work with some really awesome artists like Afrojack, Steve Aoki, Nicky Romero, Alisa Ueno, Kreayshawn, and of course a favorite of ours and truly one of the funnest projects was getting to work with everyone on “The Other Boys,” with Kylie Minogue, Jake Shears and Nile Rodgers!

AM: You guys travel quite a bit, how do you stay centered when you're on the road going from stage to stage and where is your favorite place to perform?

N: Well we have become experts at the quick nap. We can literally sleep anywhere, on planes, in airports, in lobbies - literally anywhere, probably even standing up. To be honest, the energy we get from our fans always brings us back to life. Even when we are dead tired, we get to a gig and we see their smiling faces or their signs and we find some more energy. 

We love performing in Ibiza and also Mykonos. Actually, everywhere in Europe during the summer is incredible. Europeans really enjoy their summers. They stay out late, they eat great food and they party hard. Of course playing the major festivals like Tomorrowland and Creamfields is also a real buzz.

AM: In addition to being talented songwriters, composers, producers, DJs etc - you have also left a fingerprint on the fashion industry as well from modeling, spokeswork and just having great distinctive style. How has all of these skills advanced your brands collectively as well as individually? 

N: The fashion side of our business is just a lot of fun. We are lucky enough to travel to some of the most fun places in the world where we often pick up unique pieces of clothing. Tokyo is a favorite city of ours to shop in. We also wear clothes that are practical. We are constantly touring so Lycra is always good as it washes and dries quickly and is also very light weight - it’s a win win.

AM: As sisters, what is the process like in working with one another from behind the scenes as well as on stage.

N: We couldn’t imagine doing it without each other. Being able to travel and see the world with your sister is truly an amazing experience. We are each other’s support and also best critic so it really works out. There is an honesty that we have with each other that really helps our creative process too. We wouldn’t change it for anything!

AM: When you're about to play a set, what is the day like leading up to it and after, do you guys have rituals or things you do to relax after it?   

N: Honestly, usually it’s traveling to that specific show, maybe catching a nap and a good meal, preparing a strong set for that specific venue, getting girl ready and then just having the most energy we can to put on a great show. We are constantly working on something new for the shows - whether it be a new intro, a new edit, new visuals, so we always have a bit to discuss before the gig. 

AM: Describe your personal style, what do you wear on stage versus what you wear when you're going to brunch or running errands?  

N: On stage, we love leggings or short leggings with platform tennis shoes (that must be comfortable) and a body suit or comfortable top because we do jump around a lot, so our clothes need to be something that do not affect the performance.  In everyday life, we also really like to be comfortable and love comfy tees and cool jackets and definitely no makeup. We like to let our skin breathe whenever possible.

AM: What artists are on your bucket list that you have yet to collaborate with it?  

N: We have had the pleasure of working with so many great artists and each one brings their own texture and vibe and would work with all of them again! But our future bucket list would include Lauryn Hill, Imogen Heap, Eminem, London Grammar, Jack Johnson… we could go on foreverrrrrr :)

PHOTO CREDIT Chloe Paul

AM: With so much time on the road, how do you stay in shape and where do you like to go to get away?  

N: We stay in shape on stage!  Think we must burn so many calories on each and every show haha… 

We love to get away when on the road and sometimes take extra days in great locations like Mykonos, Ibiza, Mexico, and even skiing in Austria! Oh, and we always take a few months off a year to be with our family in Australia. 

AM: Tell us about #TittiesTittiesYeah and will you continue to do shows that include this initiative?  

N: We will continue to do everything we can to help raise money and awareness for Breast Cancer. Our mum is a survivor so we saw first-hand how important charities were not only for cancer victims but for their families, providing emotional support and also of course to the research that goes into finding a cure.  We started #TittiesTittiesYEAH so we could raise money and donate it to various hospitals or organizations and can’t wait to do more in 2017!

AM: As female DJs who have received phenomenal achievements, do you feel that you're role models to women who are looking to be in the space?  

N: We hope so and would love to be the inspiration for any woman in any career field to help them show that achieving your goals is possible and hard work and determination breeds success.  We recently did a campaign for our “People Grinnin’” release alongside Made By Me in Australia that helped show how women can get into engineering and that even though some of these fields are male dominated it shouldn’t stop women from going after what they want. 

AM: What are you working on that fans should keep an eye out for? 

N: More music and touring.  We have a big release coming out in February, as well as some great collabs we are super excited about. We’re also really excited to be launching NERVOnation in the snow in Solden, Austria this April. And of course, we will be launching NERVOnation in Ibiza at Ushuaia. 

To stay connected to NERVO while they're on tour or enjoying their next trip to destinations unknown, follow them @NERVOmusic on Instagram.

Read more from the Jan Issue here.

LANDMARKS & SOUND

Sometimes it's all about immersive experiences that allow you to escape. We took a moment with Producer/Director/Creator Daniel E Catullo III to talk about his new series Landmarks Live in Concert on PBS which is Great Performances x Anthony Bourdain's Parts Unknown x Sonic Highways which will release two episodes this month with additional destinations and artists starting in June. We talked about how he came up with this show, his background and how he got Red Hot Chili Peppers' drummer, Chad Smith as a host!

ATHLEISURE MAG: We are so excited to talk with you about the show and had a great time at the launch at the Dream Hotel Downtown! We love telling stories, music and travel - so the fact that this new show has all of this is really phenomenal!

DANIEL E CATULLO III: Thank you so much for recognizing what we are doing. I'm just so damn passionate about what we are doing and it has been a long road and I am really happy that you see that!

AM: Tell us about your background and what led you to creating this show. Your roll is massive as the creator, director and producer - what do you do and how did this get to PBS?

DEC III: I have been in the industry for about 25 years. Believe it or not, I started out as a roadie years ago after college. I was in the music business for years and all through the 90's I traveled with hundreds of bands from Guns and Roses to Live to Extreme. In the late 90's I met a nice couple Michael and Glenis Gross. Glenis became my partner and Michael (her husband) produced Ghostbusters, Kindergarden Cop and Twins and all of these really big films.

Glenis and I became partners and she brought me in on the industry on a business level. The first thing that we did was to buy a concert theater together called the Ventura Theater and I was a promoter for a couple of years. It was a tough business, because back then they were starting to do all of the roll ups - Live Nation was just beginning and it was funny because when we sold the theater, I told Glenis, "Ok I corrupted you into music - take me into film now," which was kind of a joke - but we were actually going to start a film company that focused on low budget features. This is around 1999/2000, I told her that I knew all of these bands and that I believed that this DVD thing was doing to take off. Remember that in 2000 DVDs weren't really there and people still had VHS. So we came up with an idea to do music DVDs that was quite a risk. I went to Universal and all of the major record labels and said I want to do these music DVDs for all of your artists, I will fund it but I want to own the copyright. They all said I was freaking crazy, but I could do what I wanted because if I was gong to fund it, then I could have it. So we got the sign off on the label and we started to do bands. We started off with a lot of rock bands - Godsmack, Marilyn Mason and The Cult. The next thing I know, music DVDs go from selling at 1500 units to 200K units to 500K. In 2003 I did Rush in Rio and it sold like 2M copies.

The risk took off! All through the 2000's I was doing live concert DVDs. I was pretty fortunate as I have done over 200 live DVD concert specials. I have really enjoyed the mix of people as I have done everyone from Rage Against the Machine to Mariah Carey to Etta James - it's really all over the map. I did Dave Matthews Band in Central Park and when I was doing that whole thing, I always had an idea to do a TV series because one of the things that fascinated me about music on TV, is that when our parents grew up, music programming was really family programming.

Families would gather around the TV set to either watch American Bandstand or Ed Sullivan Show and they watched it for the music artists. It was something that everyone had in common and somehow there has been this disconnect. This has been happening over the past 30-40 years as new genres have started to come in. It's very seldom that parents share the same musical taste as their kids. I'm just like, how do we bridge this gap and create something that is kind of like this appealing thing to everyone. I started thinking of ideas for shows and sort of took a break from music around 2011 and started doing documentaries and got pretty heavily involved in the doc business. I started understanding a whole other level of filmmaking and worked with some of the world's biggest documentary filmmakers. The first one I produced was called The Square and it went on to getting an Academy Award nomination and won a few Emmy's, Sundance and went on to Toronto and the second one I was involved with as a producer won Sundance again.

We won Sundance two years in a row and the cool thing that happened is 1. I still had an interest and was missing music and 2. I saw another side of filmmaking and that I needed to take my show idea and make it into the docuseries, while adding in lifestyle, travel etc with the music. I realized that if we hinged on the lifestyle doc side that I could make something that would appeal to my parents, myself and my kids. That's when we started screwing around with it and for the past 3 years we have done nothing but this. We took $2M of our own money and this is the only thing that we have worked on the show. We shot a couple of pilots and the first thing that we had ever done with the show, I shut down Grand Central Terminal for a few hours and brought the Scottish band CHVRCHES in and that was the initial pilot. We then took that concept and tweaked it again and did Alicia Keys (this aired Jan 20th). It was a never-ending process that brought it to what it is now and there was a lot of input from a number of people - probably well over 200 people have worked on the past 2 shows and it has been a really great process in getting our 2 shows. I think we have the magic sauce now. About a year and a half ago, we started aggressively meeting with TV networks - about 20. One of the things that I was pretty adamant on and why it took so long to get to a deal was I didn't want to sell the show, as I wanted to retain ownership of the show. I would meet with the network and they wanted to acquire the show and give me a big check - but let's face it not to sound like a dickhead but I didn't want them to fuck the show up and turn it into a variety show that would canceled after one season. I have done enough music stuff that I wanted to stay in control of it and to be the showrunner. Literally, we were turning down big offers and interestingly enough, originally our first choice was to work with PBS, but they didn't have a slot for us! They wanted me to go to American Television and get a syndication deal and I didn't want to do that so we walked away from them. 

So we went back to other networks and almost signed with them and then Stephen Segaller from WNET (NY local PBS channel) - a big champion of the show, told me that the network wanted to get behind us for this show. He knew they could secure a national spot for the show as right around that time, Downton Abbey had just gotten canceled and there were a number of spots available. I was like, now PBS National is knocking down our door. I mean if you look at the history - the most successful music shows are on PBS. Great Performances, Live at Lincoln Center, Austin City Limits etc all of these shows are 40 seasons deep!  The average network if you have a big show, it's on for 5 or 6 seasons. If we wanted to build something that could last forever, then PBS was the natural home and it's the most flexible from a creative standpoint. At the same time, it's in almost every home in America! We have the opportunity to bring the younger demo into the show and this network. This past week has been awesome because when they started promoting the show, the execs at PBS have seen the response to Alicia Keys and they see that millennials are having an interest in this. Even cooler, they're starting to give me a longer leash so I can do what I want to do! We're all over the map! I have everyone from will.i.am to Andrea Bocelli but that is the challenge is that I can do a show with him in it and get a 16-year-old to watch!

That's why we have Chad Smith as our host - he has a wide demo that likes him. He can be very compelling interviewer that I would enjoy watching and he is also hip and fun enough that a 16-year-old would enjoy watching him! His job is to bridge the gap and so when we are in Venice, Italy filming behind the scenes on Bocelli  - we'll make sure that we have enough in there that a millennial will enjoy watching it! It really is a travel show.

AM: Was Chad always your idea in terms of the host attached to this show?

DEC III: Yeah I love Chad. I worked with him years ago and did a DVD live concert film for Chickenfoot (the rock supergroup with vocalist Sammy Hagar/ex-Van Halen,  bassist Michael Anthony/ex-Van Halen, guitarist Joe Satriani and drummer Chad Smith) and he was a blast. When we were trying to figure out what to do with bonus features and everything, Chad is such a goofball - I gave him a microphone to go out with people in the street to mess with them. This was back in 2009 and I loved what he was doing and I told him that I wanted to do a show with him. Matt Pinfield who was one of the initial hosts and is one of my best friends is an EP who also developed the show. When we did the search for a host, the first call we made was to Chad. At the time, Chad had a web show called, "In Conversation With". I was like I know you want to do that, but you have to hear me out on this concept and come into my world. I knew he would be happy with it. Interestingly enough, there was a massive feeIing of concern from the network and sponsors because they thought of him with the picture from the Red Hot Chili Peppers with the sock. They wondered if he was going to be crazy and I said, "trust me, he will be great". They even had language in my contract that it wouldn't be valid until I showed them footage of Chad. Now, they are the biggest Chad Smith fans in the world. 

Chad is so cool because he is a music buff. He is just as happy to interview someone like Brad Paisley (his episode airs on Jan 27th) as he is Alicia Keys. He has something in common with all of them because he listens to and appreciates an array of music and he knows how to connect. Even though Chad is older than me, the cool thing about the Chili Peppers is that they have managed to stay relevant and to connect with the younger demo even though older people love them as well. I am so happy with our choice and wouldn't change it for a million years!

AM: Why are you doing 2 episodes in Jan and then releasing the rest in June?

DEC III: It took us 9 months to get our contract. No one thought it would take that long honestly so we just went into production early last year. It's how it ended up and for Alicia we wanted the episode to coincide with the launch of her record. Unfortunately, the way it worked, we have to do things in order so you had to do your TV deal and then do your international deals, then your digital deals and then your sponsors. Unfortunately to get them all aligned and processed it takes over a year. 

When I talked with PBS, I knew there were some slots in Jan, and suggested we tease out two special one off presentations episodes to the world so they can talk about it and know what it is. There will be some people that will say "oh another music show on PBS" but this one is really different. When the official series runs in June, people will know what to expect. We wanted to show viewers and sponsors to see their reaction. We don't consider ourselves a music series, we're more travel based. My goal is to go after the millennials and it's a learning curve. Unfortunately, the way music shows have performed in the last 20-30 years, that variety category got very dull and dry. 

You're judged by a genre and if you want to get interest for your show you have to show them and let them see why you're different. Honestly, we were so damned excited, we couldn't wait any longer!

AM: How did you decide on the artists?

DEC III: It's interesting. Alicia, I have worked with 50 times, so she is a friend.  I wanted to do a show in New York and there is no one in the world who encompasses this city than her as she is New York. When I was developing it, I was doing other projects with her and during lunch I would talk to her about it and she would say that is dope and I  told her I wanted her to do it! She was amazing as she stepped up to do it, not once but twice - actually three times. We did a show on the Circle Line,another at The Apollo and an interview with her. Then Brad Paisley came around, because I went to West Virginia Univerity and both Brad and I have a connection there because I'm an alumnus and he is from the area and we both support the University. I have an endowment at the university and I was down there for a dedication of the new football stadium that I helped build and I was like I was to do a show there so bad! I went to the President of the university and explained that I wanted to do a show there to give exposure to the university to let the world know. It was suggested that Brad should do it and they had been trying to get him to do something there for awhile. They had been trying to get him there for 10 years and I knew I was going to figure it out so I reached out to his management and no one would call me back. Weirdly enough, I was at Sean Penn's party for the Golden Globes and he has a Haiti benefit. I also have a Haiti charity as well called Global Adolescent Project. Anyway I'm at the party and who am I sitting next to? Brad Paisley and we hit it off right away and I told him about the show. He said he would have his manager call me on Mon and he did, and we put together an organic show which turned out to be the biggest party thrown at the univeristy. It was a show for 30K people, we paid for everything and it was a free show. I can't wait for that episode to air on Jan 27th!

Throughout the show, we highlight all of these amazing historic landmarks over the world. People can look at it and get why we are there as we have the Statue of Liberty, Eiffel Tower etc, and then they will be like West Virginia University? Viewers will say how is a football stadium a landmark, but when they watch the episode, they will see that the stadium means the world to that state, because there isn't anything else there. The stadium is a landmark there and it was so cool to showcase my alma mater. Then Bocelli, I'm a music buff and so I was hanging out with Dave Bryan (keyboardist for Bon Jovi) and he lives by me in NJ and we were hanging out in an apartment in NY and he gets a call at midnight as I was about to drive back to NJ and he asked me if I wanted to hang out with Bocelli for dinner. I was like it's midnight and he explained that he just finished hs concert at the Garden and that they were heading to a restaurant. So we go to La Cirque and they shut the restaurant down and it's Bocelli and his family. I hang out with them and had such a great meal as he was charming and his wife was lovely. I said that they should be on the show and I ended up working with him twice as he did my show as well as an ice skating special that took place in Verona. They're wonderful people and any chance I get to go to Italy I jump on it. A lot of the artists are through friends or people that I have worked with before. Especially before your show airs, if you want to have a big artist, it is going to be through friends and family. 

Now that the press is hitting, we're getting blitzed. We're having over 70 artists that have submitted and record labels are reaching out. I have a meeting next week at Sony. I'm glad that PBS is giving me more of a leash to book younger acts especially with them seeing the results of Alicia Keys. We are doing Sting in Sweden on June 16th and we're going to start finalizing the rest of the lineup. 

AM: Have you finished production on this season?

DEC III: NO, we're only 4 shows in and have 8 more to go! We go back into production the end of next month and will shoot through June. After the two that are being shown this month, we only have 2 in the can (will.i.am and Andrea Bocelli). All the other shows are being shot when we're back in production. We will do one every other week and once we get into production mode it's pretty easy. We get our team together, we spend a week in each city and you'll see that after the first two episodes, there is a lot more travel in them. A lot more interactive travel so you'll see kind of like in Anthony Bourdain that Chad is walking around, going to restaurants and seeing landmarks with the artists. We were a little handcuffed with Alicia and Brad because we couldn't get Chad to be with them as he was touring with the Red Hot Chili Peppers and it was crazy scheduling along with deadlines via PBS so, we had to shoot those episodes a little differently. In the future, Chad will be at the show, we'll see the city with them and it will be very Anthony Bourdain like. We're Great Performances X Anthony Bourdain: Parts Unknown X Sonic Highways.

AM: Who are some of your favorite artists that are going to be participating, but that you haven't shared with us yet?

DEC III: It's one I can't announce - we have one of the biggest bands in the world that is one of my favorites, but as we are still going through contracts I can't say, but I can say that they will be in Jamaica! That one and I am doing a huge show in Cuba, both are super great!!! We have some big ones coming up and it's surreal as I have worked with so many artists in my life. But now it's really cool as I can pick and choose who I want to work with! Sting's manager was at the party last night and she was telling me how excited he was to be at the show. We're honored to have him at the show. 

We have a behind the scenes reality show being done on us which is kind of funny but we're like a traveling circus and I bring my wife and kids with me. My daughter is 12 my son is 5 and they were brought up around this and I have pictures where they sit in the TV truck with me and my daughter has met Alicia Keys a few times now. My daughter got to bring 10 of her friends with her backstage to hang out with her and my daughter has directed on her own and she is actually a better music director then I am! She has a real eye and when I brought them to Italy with me, I took her on a remote camera and I had Ben  (he does Super Bowl halftime, U2 and the biggest shows in the world) and he was like she's better than he was. The kids today have a great eye and to be able to do this with my family - my wife works with us and to bring people to great places to meet the artists and to  have the next 6 months to go around the world - I am so stoked! My kids get to see different cultures and as I think about it, I should give my daughter a producer credit because she's 12 and I ask her opinion all the time to see if she gets what she's seeing, if she would watch it etc because if you can't connect with the kids then you're screwed.

AM: You must be so excited from all of the feedback that you've been getting!

DEC III: Yes, if you're going to play the long game and want to have the longevity of 30-40 years, PBS was the right fit for what I wanted to do and where I wanted to go. Now we're seeing the love from them and it will be the beginning of a very long relationship. They know that if they have a show that the public reacts well to, they don't care about the ratings, they will keep it going. They are about delivering quality programs. That is without a doubt - the best choice that I made and I don't regret it. Some people - investors wondered why I made that choice and I was happy to give them all the reasons why it was a sound decision. 

They are phenomenal partners. I kid you not, go look at Great Performance's and they have put a social media post up about Alicia Keys every 20 mins for the past 5 days straight! It's just crazy.

PHOTO CREDIT Courtesy of PBS/Landmarks Live in Concert

See more from the Jan Issue 

ATHLEISURE MAG; JAN 2017

Our Jan Issue, the Anniversary issue is out tomorrow but you can take a peek now, right here!

PHOTOGRAPHY CREDIT | Paul Farkas