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Athleisure Mag™ | Athleisure Culture

ATHLEISURE MAG™ | Athleisure Culture
  • FITNESS
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  • Beauty
  • Sports
  • Travel
  • Athleisure Studio
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AM JUN SOMETHING YOU SHOULD KNOW.jpg

SOMETHING YOU SHOULD KNOW | THE 411 ON READING ETHICAL BEAUTY LABELS

July 19, 2018

Choosing beauty products is tricky enough without having to translate all the ingredients and scientific lingo on product labels. But knowing what we put on our bodies (hello, rose gold highlighter) is just as important as knowing what we put in them, so we recruited beauty expert, founder and CEO of Gabriel Cosmetics, Inc. Gabriel De Santino to school us on some label-reading basics.

When it comes to understanding beauty ingredient labels, knowledge is definitely power. Even though it takes up your precious time to learn how to decipher everything that’s listed on your favorite product, in the end your skin (and your body!) will be better for it. Not only will you be able to confirm that the product you’re using is free of harmful add-ins, but you’ll also be able to better understand how it stacks up to others on the market. Plus, you’ll be certain that you’re choosing earth conscious and ethical items—how extra woke of you.

Want to ensure that the products you’re spending your hard-earned cash on are cruelty-free and made with clean ingredients? When perusing the aisles of your favorite store, the easiest way to spot a cruelty-free brand is through one of three certifications that appear right on the packaging—Leaping Bunny, PETA’s cruelty-free logo, and the Choose Cruelty-Free logo.

Familiarize yourself with these symbols and it will make shopping a breeze. If you’re filling up your cart online with time to kill, take a few minutes to check out each of the certification sites mentioned above for a list of cruelty-free brands so you can purchase from companies with like-minded val ues that you can trust. And always remember—if you see an ingredient listed that you can’t pronounce, Google it! Sometimes a complex-sounding word is a totally harmless additive, and sometimes it's as dirty as dirty gets.

Other tips to keep in mind: the higher up on the ingredient list something is = the higher the concentration, paraben-free is always the way to be, and the term “fragrance” can be used to mask unclean ingredients so be wary of brands that use it.

It’s also important to note that just because a product is formulated vegan that doesn’t mean it’s cruelty-free and vice versa. Vegan beauty products are made without animal ingredients or by-products, while cruelty-free refers to products and ingredients that aren't tested on animals --- however, this doesn't necessarily means the products are vegan. Why choose makeup and skincare (like our own Gabriel Cosmetics) that's vegan and cruelty-free? The answer is simple—they advocate healthy living and sustainable practices for both you and the environment.

Congratulations, you’re now significantly more label-savvy and well on the way to living a cleaner and greener life.


Gabriel De Santino is the founder and CEO of Gabriel Cosmetics, Inc., a global  natural beauty empire starting in 1992, whose brands include Gabriel, Clean Kids Naturally and ZuZu Luxe.

Gabriel Cosmetic's Inc.'s prestige and diverse brand portfolio was created out of one man's vision of clearly defining natural beauty and being able to provide affordable and accessible vegan beauty products to consumers worldwide. Gabriel Cosmetics Inc. stared with a vision of natural beauty and has evolved with the philosophy of sustainable individual natural beauty while continuing to advocate healthy living.

IG @GabrielCosmetic

Read more from the June Issue of Athleisure Mag and see Something You Should Know | The 411 On Reading Ethical Beauty Labels.

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In Something You Should Know, Beauty, Wellness, Lifestyle, Magazine, Jun 2018 Tags Something You Should Know, Beauty, Wellness, Gabriel Cosmetics, Gabriel De Santino, rose gold, Leaping Bunny, Leaping Bunny logo, PETA, PETA Cruelty Free logo, Choose Cruelty Free Logo, Cruelty Free, Cruelty Free logo, beauty, ethical
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SOMETHING YOU SHOULD KNOW | BROWN DIAMONDS

May 28, 2018

We've been a fan of colored diamonds for a number of years and it is interesting to see the trends within the hues that have begun to go mainstream. We sat down with Jason Quick, Registered Jeweler and Laboratory Director, of American Gem Society Laboratories to find out about Brown Diamonds and how they are becoming popular on red carpets, with celebrities and making their way to retail stores as well.

ATHLEISURE MAG: What are brown diamonds?

JASON QUICK: Brown diamonds occur naturally when the conditions in the earth are just right. These earth-toned diamonds are available in an endless assortment of colors from deep, rich hues to delicately soft. They have a range of accent colors including pink, red, orange, yellow, and green. There is a brown diamond for all tastes!

AM: Are brown diamonds also known as chocolate diamonds?

JQ: “Chocolate Diamond” is actually registered to Le Vian, a company that is a member of the American Gem Society. To learn more about their diamonds, please visit their website.

AM: Why have the red carpets and interest started to lean towards this stone?

JQ: Colored diamonds, in general, have gained in popularity in the past several years. Celebrities - from J. Lo to Rihanna (editors note: she wore Le Vian earrings and necklace at the 2018 Grammys) - each have their own reason for sporting a colored diamond. For starters, colored diamonds are regarded as ‘different’ while still maintaining an undeniable elegance. For some, a colored diamond may be icing on the cake for a specific look or style. We’re finding that the warmth, richness and uniqueness of colored diamonds appeals to jewelry lovers… famous or not.

AM: Why would someone opt for this diamond versus traditional ones?

JQ: Personal taste is a big factor. Brown diamonds exhibit a wide range of accents, hues and tones that give the diamond an interesting and unique appeal. Essentially, jewelry buyers purchase brown diamonds because they are beautiful.

AM: What is AGS and what is your role in the diamond industry as well as to educating consumers?

JQ: The American Gem Society (AGS) is the country's preeminent jewelry trade organization dedicated to consumer protection. Since 1934, we’ve been making it easier and safer to buy jewelry of any kind. We help protect consumers by providing continuing education to our member jewelers, who must also adhere to our code of ethics. We provide credentials for jewelers who undergo our rigorous educational requirements, and must recertify their credentials annually.

AGS Laboratories is a nonprofit diamond grading laboratory created by the American Gem Society. In 1996, AGS created AGS Laboratories because they saw a need in the diamond industry for a diamond grading lab that shared their mission of consumer protection and a high-standard of business ethics.

Our Find a Jeweler search helps jewelry buyers easily connect with AGS jewelers in their area.

AM: What is the Color Diamond Document?

JQ: The Colored Diamond Document gives clear, concise language, describing the many dimensions of the diamond’s color. The Colored Diamond Document presents the technical aspects and nuances of fancy colored diamond grading with content and graphics that are easy to understand—as well as easy to communicate—to the jewelry buyer. The AGS Laboratories Colored Diamond Document combines visual language with an intuitive design to communicate the qualities of a diamond consistent with how people perceive color—with not only their eyes, but their emotions.

Loose Brown Diamonds.jpg

AM: What are you seeing as a trend within color diamonds as we continue into 2018 and step into 2019?

JQ: Though colorless diamonds continue to reign supreme as a traditional symbol of love and even glamour or status, colored diamonds continue to gain in popularity. They are seen as a departure from tradition for jewelry lovers who want to express their personality. Brown diamonds, in particular, are seen as an accessible entry point to fancy colored diamonds. Because of their neutral color, they are great for accessorizing with any outfit. AGS members are using brown diamonds quite often in fine
fashion jewelry. It looks great with yellow and rose gold, as it turns any piece of jewelry into a study in rich warmth.

AM: Are there diamond cuts that brown diamonds really look best in?

JQ: Unlike colorless diamonds, which are cut for brilliance, brown diamonds are cut to show off their color, which means they are beautiful in any shape. Each diamond crystal is unique, and is
cut to show off the richness or accent colors of the diamond.

AM: What should our readers look out for when they are purchasing this diamond to ensure that they are getting their best diamond?

JQ: Consumers should trust their eye and buy what they love. Buying a brown diamond with an AGS Laboratories Colored Diamond Document can help a jewelry buyer better understand and appreciate the nuances of their diamond. In general, we recommend buying diamonds with grading reports from independent third-party laboratory. However, know your lab. AGS Laboratories was created to protect the consumer, while many labs were created as a service to the jewelry trade.

AM: Please let us know anything else that we have not covered, but that you would like to share with our audience.

JQ: When buying something as rare and precious as a diamond, it’s important to shop with a jeweler you trust and to ask for a diamond grading lab report from a third-party laboratory who will give you an objective opinion. Visit americangemsociety.org for more information.

PHOTOS COURTESY | PG 37 CBS + PG 39 Omi Privé

BrownDiamond_Courtesy Omi Privé.jpg

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In Something You Should Know, Style, Fashion, Lifestyle, Magazine, May 2018, Pop Culture Tags Diamonds, Brown Diamonds, American Gem Society, Registered Jeweler, Laboratory Director, Chocolate Diamond, Le Vian, American Gem Society Laboratories, celebrities, Rihanna, jewelry, Colored Diamond Document, Omi Prive
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Carrie LaMarca, Celebrity MUA and Skincare Expert has worked on a number of celebs such as Ashley Graham shares tips on achieving Smooth Skin in this month's Something You Should Know.

Carrie LaMarca, Celebrity MUA and Skincare Expert has worked on a number of celebs such as Ashley Graham shares tips on achieving Smooth Skin in this month's Something You Should Know.

SOMETHING YOU SHOULD KNOW | SMOOTH SKIN

May 10, 2018

Skin is always an essential no matter the season, and this time of year makes us think even more so about soft, smooth and hair free skin. We chatted with Carrie LaMarca, Celebrity MUA and Skincare Expert who has worked with a number of celebrities from Ashley Graham, Bethenny Frankel, Emily Ratajkowski, Marcus Samulesson, Millie Bobby Brown, Olivia Culpo, Wolf Blitzer and Ronda Rousey. We wanted to know what we could do to find out how we can meet our goals in this manner as well as how to get that summer glow with a little help with cosmetics.

ATHLEISURE MAG: Smooth skin is an essential, what are your recommendations for your face to keep the little peach fuzz that we get away?

CARRIE LAMARCA: When I have a new model or celebrity in my chair, one of the first things I do is analyze their skin. If there is any peach fuzz I quickly remove it using my clio beautytrim personal hair trimmer. It is so quick and easy to use and doesn't irritate the skin at all. Removing that excess peach fuzz is key so that skincare and makeup go on smoothly and evenly.

AM: For the face, what are your recommendations for minimal makeup looks that appear as if its makeup-free but give you a sun-kissed glowing look for Spring and Summer?

CL: I love using Glossier's stretch concealer only in the places that need coverage and kind of buff it out to blend with your natural skin. Next, I use a cream bronzer like Benefit Hoola Creme Contour stick. Cremes melt into skin and look more natural, rather than powders, which tend to sit on top of the skin. If you do use a powder, make sure to use a heavy moisturizer or face oil under to help it look more natural. Most importantly though, is that you blend!

AM: As we sleep at night, what moisturizers should we focus on that work on our skin at this time?

CL: Serum is your hero at night! Depending on what you are looking to correct, will help you pick a serum to use. For example, Retinol is great for fine lines, while Vitamin C works for evening skin tone. And then, moisturizer is important to layer on top of the serum. It will seal everything in, while hydrating and plumping your skin as you sleep. One with Hyaluronic Acid is great!

AM: With swimsuits being in our very near future, what is a routine that we can do for our bikini line and legs to ensure soft skin and of course - hair free!

CL: The biggest thing you can do to start getting your bikini line ready is exfoliate! That is step one before hair removal. For a smooth bikini line, I love using the clio bikini trimmer. Because it’s an electric trimmer, it’s so much more gentle on the skin and will help prevent any irritation or ingrown hairs. The best part is that you can use it wet or dry, making it perfect to throw in your beach bag for on-the-go touch-ups!

AM: Post hair removal, what should we add to our routine from apparel, beauty products etc?

CL: Right after shaving your legs and bikini line you just want to make sure to wear breathable cotton clothing and underwear to allow your skin to heal. And always moisturize your skin to prevent any drying out that shaving can cause.

AM: To get a glow all over, what beauty products should we use and how should it be applied?

CL: I absolutely love all of the St. Tropez tanning products. They give such a great natural color and don't have the strange odor that most do. Just make sure to exfoliate and moisturize before applying. And remember that less is more when it comes to self-tanner. Definitely, wait a day or two before applying another layer because the tan usually develops more after 24 hours.

Read more from the April Issue and see Something You Should Know | Smooth Skin in mag.

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In Womens, Wellness, Style, Something You Should Know, Magazine, Lifestyle, Celebrity, Beauty, Apr 2018 Tags Something You Should Know, St Tropez, beauty, products, smooth skin, glow, hair removal, clio, serum, exfoliate, hydrate, ingrown hair, Glossier, Benefit, skin, natural, Carrie LaMarca, Chef Marcus Samuelsson, Emily Ratajkowski, MIllie Bobby Brown, Olivia Culpo, Ashley Graham, Celebrity MUA, Skincare Expert, Bethenny Frankel, Wolf Blitzer, Ronda Rousey, hair free skin
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SOMETHING YOU SHOULD KNOW | CLEANSING

April 17, 2018

Whether you're a cleanse queen or are new to the world of cleansing - this time of year makes us think about incorporating this into our routine! This month's Something You Should Know focuses on questions we have about doing your next cleanse. We enjoyed Raw Generation's range of flavors and sat down with Jessica Rosen to find out about their brand as well as what we need to know.

ATHLEISURE MAG: Tell us about the brand Raw Generation. 

JESSICA ROSEN: When I completed graduate school and was starting my career a little over a decade ago, I was exhausted, sick all the time, and overweight. In 2010, I lost both of my grandmothers to cancer within six months of each other. The abruptness of this loss changed my outlook on what it means to truly be healthy. 

I vowed to educate myself on nutrition so that I could help my loved ones lead long and healthy lives from then on. I began researching the role foods play in a person’s health, including how what you eat affects your weight, and I enrolled at The Institute for Integrative Nutrition to become a Certified Holistic Health Coach. While enrolled, I personally tested different ways of eating and found that a diet emphasizing raw foods, and more specifically raw juice, was the key to a healthier body, including weight loss. Weight loss is a major component, not only of how you feel about yourself, but how healthy you are.

My father and I started developing Raw Generation early in 2012 because we saw a need for convenient foods that are truly healthy. We believe lack of time, money, or convenience, shouldn't be an excuse not to feed your body what it needs to thrive. My initial goal was only to help myself and my family, but since the beginning of 2012, I've expanded my goals to helping everyone.

Raw Generation's cleanses, juices, soups, and smoothies were designed for people who want to lose weight in a healthy way without counting calories, keeping track of points, or spending hours in the kitchen. Using whole fruits, vegetables, nuts, seeds, and spices, without any preservatives, chemicals, and artificial ingredients Raw Generation is creating the highest quality products to help anyone lose weight, have more energy, feel better, and be healthier.- 

AM: How important is including a cleanse in your diet?

JR: At a minimum, I aim to cleanse once every three months. From time to time it is good to give your body a rest from the stresses of everyday life. Juice cleansing is a good way to:

Give your digestive system a break so your body can heal and repair itself quickly

Feed yourself pure nutrition that your body can absorb immediately

Help your liver and kidneys detoxify your body

Give your body what it needs to slim down and have more energy

AM: What happens during a cleanse and why should you do it?

JR: Toxic build-up is often the cause of weight gain and disease in our bodies. Dietary cleansing draws out these toxins, allowing for inner healing and a healthier, slimmer you. Cleansing approaches the body from a fundamentally different perspective than calorie-restricted diets. Instead of counting calories and eating less, a proper cleanse is comprised of eating nutritionally abundant foods so that the body can purge toxins and wastes that accumulate in organs and weigh us down.

Cleansing is a prime way to jump-start a healthy program or a tremendous way to boost an existing healthy program. No matter which type you choose, you will see very real benefits in your body, from weight loss to clearer skin to more energy to better sleep.

AM: How can someone cleanse in a healthy way?

JR: Ideally, cleanses should be done at a time when there is minimal stress and physical demands. Your body will be hard at work detoxifying, and so it’s best if you are able to rest and take it easy throughout. However, if you have an athletic, active lifestyle, you can still do a cleanse! The key is, you should be sure that your daily caloric intake is adequate and that your cleanse contains a source of plant-based protein to support your body’s demands.

It’s also essential that you ease into a cleanse so that it is not a shock to your system (and you avoid unpleasant detox symptoms). In the days prior, you should eat lots of whole, plant-based foods,  avoid dairy, grains, fried or processed foods, sweets, artificial creamers & sweeteners, soda, & alcohol, and drink LOTS of water.

Cleansing is NOT fasting.

An ideal cleanse should involve adequate caloric intake to sustain regular daily functioning, while at the same time, encouraging the body to eliminate toxic waste. This can be done in three different ways, each with varying levels of difficulty - juice cleansing, smoothie cleansing, or an all raw food cleanse (that also includes the juices and the smoothies).

Various Ways to Cleanse Your Body:

Juice cleansing is traditionally done for a shorter duration of time and promotes fuller cleansing at a quicker rate, while still being nutritionally sound if juice from leafy greens are a significant portion of the cleanse.

Smoothie cleansing is usually easier to sustain for a longer period of time, and also promotes full cleansing, just at a slightly slower rate. As long as dark, leafy greens are included in a good portion of the smoothies, this is also nutritionally sound for longer lengths of time. 

Raw Food cleansing would include juices, green smoothies, and a wide variety of fruits, veggies, raw nuts and seeds to ensure adequate nutrient intake. This can also include healthy teas and other superfoods. This type of cleanse can be the most satisfying because there are a lot more options.

AM: What are the various cleanse options that Raw Generation has available and how do you know which one is right for you?

JR: Skinny Cleanse - Our most popular cleanse option, providing 6 cold-pressed juices a day. It’s perfect for everyone who wants to jumpstart a healthier lifestyle and shed a few pounds fast. However, if you select the Skinny Cleanse you should be sure to do it at a time when you have minimal physical demands.

Protein Cleanse - A great option for those who want to detoxify without giving up their everyday level of physical activity. This cleanse has 3 cold-pressed juices and 3 protein shakes for each day, so you can stay energized and build muscle throughout.

Skinny System - Both a cleanse AND a long-term meal plan. It’s perfect for anyone who has a larger appetite and needs something to fight off savory cravings, providing 3 cold-pressed juices, 2 savory soups, and 1 protein shake for each day. The addition of fiber will help sustain your appetite and fight junk cravings.

Soup Cleanse - Our lowest sugar, highest fiber cleanse option. Great for anyone who is watching their sugar intake and prefers savory flavors to sweet. This cleanse gives you 3 soups and 3 cold-pressed green juices each day.

Keto Cleanse - Our newest product was designed for people who are already on a keto diet and want to detoxify, OR want to kick off state of ketosis. This cleanse is high in healthy fats with minimal carbohydrates. This is a great way to neutralize the unhealthy acidity that occurs if you are eating a diet that is particularly rich in meat and dairy while still maintaining ketosis.

PHOTOS COURTESY | RAW GENERATION

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SOMETHING YOU SHOULD KNOW | FLU RECOVERY FACIAL

March 7, 2018

For those that have battled the flu, you fight to get back on your feet by increasing your fluids, getting rest and trying any remedy that you may have come across. But did you know that there is such a thing as a Flu Recovery Facial that helps the recovery process! We chatted with Celebrity Esthetician Thai Morrison about this beauty must.

ATHLEISURE MAG: What is the flu facial?

THAI MORRISON: The Flu Recovery Facial consists of double cleansing with Kanvas Flower Power Oil Wash to restore hydration and moisture to the skin. This process is followed up with the Kanvas md Polished Emollient Cleanser to exfoliate dead skin cells while executing an amazing sinus trigger point face massage. The next step involves applying the Kanvas Glow Mask and allowing it to sit for 10-15 minutes. The mask contains essential vitamins, oils and collagen to hydrate and plump the skin. While the mask is penetrating the skin, Kanvas Plump Gold Eye Pads are applied under the eyes to relieve puffiness and dark circles. Steam is applied. After thoroughly rinsing the mask, the skin is infused with Avené Thermal Spring Water to calm and soothe the skin. This is followed up with Kanvas Glow Cream moisturizer and Kanvas md Antioxidant Sunscreen Cream. We are all aware that the flu wreaks havoc on the skin and this facial aids in restoring vitality to the skin from essential elements lost during the process of recovering from the flu.

AM: Who (besides someone getting or currently has the flu) would be a good candidate for this?

TM: The Flu Recovery Facial is an excellent hydrating facial for anyone needing a hydration boost to their skin care routine. While the Flu Recovery Facial is targeted toward clients who need immediate impactful hydration results, the Kanvas skin care line accommodates all skin types and can be customized for essential skin care needs based on skin type. This facial is a great way to recover and look amazing going back to work or returning to your normal activities.

AM: How did you come up with this?

TM: This concept was derived as a direct result of having the flu and saw that my skin was dehydrated due to not being able to really eat or drink much. I noticed that a lot of my clients were also having the same issues with their skin and I found this treatment to be most effective.

AM: What makes is so special?

TM: The Kanvas Flu Recovery Facial is special because it gives instant results and minimizes the damage to skin from the flu. Clients leave the spa with visible results of highly moisturized and
hydrated skin. The facial massage relieves congestion and results in sinuses opening up. The icing on the cake is that these products can be purchased for home use immediately to maintain the look.

AM: What else can you tell us about the facial?

TM: The facial takes roughly 45-55 minutes depending on the client’s skin condition upon arrival. The implementation is in the details and we always go above and beyond to ensure results. Some processes may take longer than others to achieve consistent results. Our clients love the facial and love our Kanvas high quality ingredient products that deliver results. Kanvas products are available in our boutique spa store and can be purchased online as well either through www.koffeedayspa.com or www.kanvasskin.com.

Read the Feb Issue and see Something You Should Know | Flu Recovery Facial in mag.

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In Beauty, Feb 2018, Lifestyle, Magazine, Wellness, Wellness Editor Picks, Something You Should Know Tags Something You Should Know, Flu, Recovery, Kanvas, beauty, skin, skincare, hydration, wellness
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SOMETHING YOU SHOULD KNOW | SAKE

February 6, 2018

Around our offices, we've been fans of sake for years and we enjoy it beyond our sushi lunches and dinners. As we always have some on hand and have had a number of Sake in a Cups while we were in Tokyo, we wanted to know more about how this drink can be paired with a number of celebratory situations that you would typically do with wine or champagne. We chatted with Timothy Sullivan, Sake Expert and an ambassador to Hakkaisan to find out more about this rice wine.

ATHLEISURE MAG: Tell us how you became an expert on Sake and what is it about this particular category that sets it apart from spirits and wines.

TIMOTHY SULLIVAN: I discovered premium sake about 12 years ago while having a sushi dinner in Manhattan. On a whim, I decided to splurge and order a high end sake to pair with the sushi.
I was blown away with the pairing and fell in love with sake on the spot. I started a sake website a few months later, UrbanSake.com, to record my experiences and misadventures learning my way around the sake world. From that point on, I studied and learned all that I could and tasted as much sake as possible to train my palate. In 2007, I had my first trip to Japan and visited my first sake brewery, and in 2010, I left my previous day job and began working full time in the sake industry. Sake education has become my passion and my career!

Sake is unique. It's complex production method is not used to make any other kind of alcohol. Premium Sake is gluten free, vegan, free of sulfites, and tannins and has a much lower acidity
than wine. In addition, sake is much richer in amino acids than wine or beer, allowing "umami" flavors to come out in many sakes.

AM: What is your role with Hakkaisan as an ambassador?

TS: My role as Brand Ambassador for Hakkaisan is to travel around the US and internationally and introduce not only Hakkaisan sake, but to teach about sake in general as many places as I can. To achieve this, I hold events for consumers such as sake tastings or pairing dinners, but I also work with restaurants and wine shops to do staff trainings. I work hard to clear up as many misconceptions about sake and I am so lucky to be able to meet with people all over the world and talk sake!

AM: You do a number of Sake talks here in NYC - what is your purpose in doing them?

TS: Yes, as a matter of fact, my next talk is coming up Feb 7th 2018 at the Japan Society. I'll be giving a lecture and slideshow about my recent experience of living and working for one year
as a sake brewer at Hakkaisan in Niigata, Japan. I hold lectures as often as I can to get people interested in sake. As sake becomes more and more popular with the mainstream consumer, I feel that education is of vital importance.

AM: Are the rules of pairing red and white wine with various meats and meals applicable to sake as well?

TS: Sake is quite different from wine, so most of the rules you may have heard about wine pairing (red wine with meat etc) do not apply to sake. However, I have heard one rule for wine pairing that totally fits for sake as well. Matching the weight and intensity of the wine and dish is a good rule of thumb. The same general guideline goes for sake. If you are eating a dense and spicy Japanese curry, a light and silky daiginjo sake may not be the best bet. Reach for a more full bodied, rice-driven junmai sake instead. The body and weight will stand up to the
curry much better!

That being said, it is an open secret in the sake world that sake is generally much more forgiving than wine when it comes to food pairing. This is because of the lower acidity and comparatively milder flavors. I encourage my students to experiment when it comes to food and sake pairing. It's fun and you never know what you'll discover.

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AM: With Valentine's Day around the corner, many want an alternative to popping champagne - what is a great sparkling sake that should be considered?

TS: The Japanese sake industry is upping their game when it comes to sparkling sake. Years ago, sparking sake was not taken seriously and viewed as something very low alcohol, cotton
candy sweet and marketed to women in frosted pink bottles. Times have changed and many really good sparkling sakes are coming onto the market. Hakkaisan also makes sparkling sake. In the US market now, we sell our Hakkaisan Sparkling Nigori sake. This is a cloudy type of sparkling sake with a full 14% alcohol. It has a hint of sweetness up front, but overall has great balance and a bright acidity on the finish to cleanse the palate. This is the perfect champagne alternative for those who want to offer their guests something unique.

AM: When friends are coming over what is the perfect sake to pair with a charcuterie and cheese platter?

TS: When I hear "charcuterie and cheese platter" my mind immediately jumps to warm sake. Now, I am not talking about cheap, scalding hot, mass market sake you may have tried as a shot in college. I mean a gently warmed premium sake. When the serving temperature of some styles of high-quality sake is slowly raised, the texture becomes a touch richer and the umami and savory characteristics in the sake really come forward. This is a magic pairing with the meaty flavors you can find in charcuterie and the salty/creamy flavors of the best cheeses. I personally recommend Hakkaisan Tokubetsu Honjozo as a great example of a versatile type of premium sake that is great served either chilled or warm. When chilled, the Honjozo tastes dry and crisp, when warmed, it becomes ricer and more savory. Try warming your sakes to around 115˚F for maximum flavor.

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AM: When you're bingeing on Netflix shows, what's the perfect sake to unwind with while enjoying solo?

TS: I have a special sake to recommend for this one. That fateful night back in 2005, when I ordered that premium sake at the sushi restaurant, the sake I tried was actually Hakkaisan Junmai Ginjo. And 12 years later I represent the brand! I can honestly say this sake changed my life. Hakkaisan Junmai Ginjo is the perfect sake for sipping with Netflix. The taste is a textbook
example of the regional style of Niigata, where Hakkaisan brewery is located. It is smooth, lightly dry and super clean with a crisp, refreshing finish.

This type of sake is easy drinking and does not tire out your palate. Some people describe the taste as being as crisp as a mountain stream, but I go one better - my nickname for this sake is "magic water". Pour it into a wine glass, start binge watching 'The Crown' and enjoy.

AM: Sake is for more then just sushi - what would you suggest for Taco Tuesday?

TS: I couldn't agree more! Sake pairs with so much more than sushi. Tacos can have some spice to them, so I love to recommend a bit of a bolder style sake to stand up to that. The type of
sake we call "nama" fits the bill perfectly! Our Shiboritate Nama Genshu is an unpasteurized sake giving it a fresh and vibrant edge. This sake is also undiluted with water, so the ABV is a full 19%! This Nama Genshu sake is as close as you can get to drinking unprocessed sake right from right from our press. It's bold and rich while still being fresh and balanced. The perfect
foil for Mexican fare!

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Read more from the Jan Issue and see Something You Should Know | Sake in mag.

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In Food, Jan 2018, Lifestyle, Magazine, Something You Should Know Tags Timothy Sullivan, food, sake, Something You Should Know, Sake, Urban Sake, SHiboritate Nama Genshu, charcuterie, cheese, celebrations, drinking, magic water, Hakkaisan, Hakkaisian, Hakkaisan Junmai Ginjo, Niigata, brewery, warming your sakes, Hakkaisan Tokubetsu Honjozo, hot sake, cold sake, umami, Hakkaisan Sparkling Nigori, sparkling sake, Japanese, champagne, Valentine's Day, ambassador, junmai, daiginjo, gluten free, UrbanSake.com, sushi
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SOMETHING YOU SHOULD KNOW | THE TRAVEL BUCKET LIST

January 11, 2018

We believe that the more you travel, the more you want to see. We're not alone in this line of thinking. All you have to do is to scroll through your Instagram to see people tagging their
favorite locations with #wanderlust, #bucketlist and more. Whether you're planning your next trip or simply want to take a mental escape, we suggest that you pick up National Geographic's
TIMELESS JOURNEYS: Travels to the World's Legendary Places, which is perfect to add to your library, coffee table or to gift someone on your list.

As we flipped through our copy we found destinations that were known to us and others that we want to discover! Ford Cochran, Director of Proramming, National Geographic Expeditions
(he has worked with them for 20 years and wrote the foreward for this book) believes that, "In these expeditions to the wonders of our world—supreme achievements of nature and the human spirit—you’ll find endless inspiration, riches to fill your imagination, and, just maybe, insights into that destination you call home. Don’t take my word for it. Just turn the page.”

50 stunning destinations that everyone should see at least once in your lifetime are included in this book. In addition to the stunning pictures there is historical information, innovative travel
tips and secrets that are shared that will assist you when you travel there or to add a conversational note when you're out amongst friends. You'll find landmarks from lesser known areas; however, they will draw you in to learn more about them.

DESTINATION | JAIPUR, INDIA

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In Travel, Something You Should Know, Lifestyle, Magazine, Dec 2017 Tags National Geographic, National Geographic Channel, Travel, Something You Should Know, World, Trave;, journeys, timeless, National Geographic Expeditions, wanderlust, bucketlist, escape, pictures, secrets, tips
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ATHLEISURE MAG | DEC ISSUE

December 27, 2017

This month's celeb cover is International EDM DJ duo NERVO which we shot at Grammy winner, Desmond Child's apartment here in NYC. This cover shoot includes a fun Q&A with NERVO, Desmond as well as one of our favorite broker's, Louise Philips Forbes. We also have an interview with Gia Mantegna who talks about a number of her acting roles, what it was like to be in Criminal Minds with her father Joe Mantegna, her singing career and where we'll find her in LA versus in NYC.We talked with one of my favorite jewelry designers, Buddha Mama about the inspiration behind their statement driven fine jewelry as well as what they love doing in Miami. We talked with Dr Greuner about his practice, maintaining great heart health and of course - staying in shape! We also have a lifestyle oriented Holiday Gift Guide in this month's issue.

We have a number of features that are in each month's issues including The Art of the Snack (NYE themed), Athleisure List, Athleisure Beauty and more. Our bucket lists have a few more items on the list with this month's feature Something You Should Know about great destinations that are within National Geographic's new coffee table book. Last Dec and Jan we launched 2 features that were in both of those months and we have brought them back in this issue (as well as the one coming up) - Wellness Trends 2018 (this feature covers a number of trends that we see for the upcoming year - we tackled 2 this month and the remainder will be next month) and N3W YOU (this feature includes actress - Gia Mantegna, Celeb Fitness Trainer, author, TV star - Holly Rilinger, Iron Chef - Cat Cora and E! WAGS Atlanta's - Telli Swift).

Read the Dec Issue of Athleisure Mag Issue

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In Wellness, Travel, Tne Art of the Snack, Style, Streaming, Something You Should Know, Magazine, Lifestyle, In Our Bag, Fashion Editorial, Fashion, Editor Picks, Celebrity, Bingely Streaming, Bingely Books, Beauty, Dec 2017 Tags EDM, DJ, NERVO, Grammy, Desmond Child, Gia Mantegna, Joe Mantegna, Louise Phillips Forbes, Dr Greuner, Holiday Gift Guide, The Art of the Snack, Athleisure LIst, Athleisure Beauty, Something You Should Know, Wellness Trends 2018, N3W YOU, Holly Rilinger, Cat Cora, Telli Swift, National Geographic
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SOMETHING YOUR SHOULD KNOW | RUGGED MANIAC

November 14, 2017

Whether you run obstacle competition courses or enjoy watching them on TV, I think we can agree that we're obsessed with this method of fitness that our friends and co-workers tell us about. We found out more about Rugged Maniac, the health benefits and how they compare and differ from other courses that are offered in this space.  

ATHLEISURE MAG: What is Rugged Maniac, how long has it been around and how many races take place a year?

ROB DICKENS: Rugged Maniac was founded in 2010 with its first event in October of that year in MA.  We now produce 30 events across the US and Canada each year.  

AM: What brought you to Rugged Maniac and what is your role there?

RD: Rugged Maniac was founded by my business partner, Brad Scudder (CEO), and I (COO, CMO). We met in law school and we both worked as attorneys for a few years before embarking on this adventure. Brad was doing insurance defense litigation at a small firm in MA, while I was at a large international firm on Wall Street doing finance. We both grew up in rural areas and had spent much of our childhoods playing outside and participating in outdoors sports (skiing for Brad and surfing for me - I'm from coastal NC), so sitting at a desk all day didn't quite feel right. We both wanted to do something more adventurous.
 

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I got an email from Brad one day stating that he was leaving the practice of law to organize an obstacle course race in his hometown in rural MA.  I was intrigued and after some discussion I also left law to found Rugged Maniac.  I'm the Chief Operating Officer and the Chief Marketing Officer, which means I manage a large part of the company's operations while also overseeing all advertising, design, and PR.
 
AM: What are the similarities/differences of Rugged Maniac versus other obstacle competition companies?
 
RD:
Rugged Maniac is now the third largest OCR in the country behind Tough Mudder and Spartan Race.  Our goal is to get everyone off their couches and outdoors having FUN with friends while being active. Our courses are undoubtedly challenging, but we're not going to shock you with electricity, make you jump in ice water, or punish you for not being able to complete an obstacle.  It's not about being bigger, badder, and faster than those around you. It's about pushing your own limits while helping your friends (and strangers!) over the obstacles.  This philosophy has made us the go-to event for people of all fitness levels, not just hardcore athletes.  We also have more women participants than any other OCR.  In fact, women make up 55% of our participants!
 
Speaking of obstacles, we pack more into our 3-mile course (25) than Spartan Race's 5k (20) and Tough Mudder's normal 12-mile course (20).  We also put a lot of emphasis on the entertainment in our festival.  We have a DJ on the main stage, a comedic emcee entertaining the crowd all day, a mechanical bull, pie-eating contests, dance parties, and plenty of craft beer. You simply don't see as big of a party at any other OCR.
 

As for Warrior Dash, they also focus more on the fun aspect of obstacle course racing, but they provide only 10-12 minor obstacles in a 3-mile course, which just doesn't measure up to what other OCRs offer.  
 
AM: What are the health benefits to training for Rugged Maniac and how long is training for a race of this nature?
 
RD:
Rugged Maniac is a 5k (3-mile) off-road run with 25 obstacles, each of which poses a different physical challenge. This means that your training has to include not only running, but climbing, crawling, jumping, and balancing - more of a total body workout than when preparing for a normal 5k or marathon.  How long you have to train depends on (1)  your race goal and (2) your current fitness level.  

If your goal is to win the race (only about 5% of runners have this as a goal), you'll need to be able to run a normal 5k in about 16 minutes AND have the upper body strength necessary to complete The Ringer, Pull Your Weight, and The Warped Wall (see www.rugedmaniac.com/obstacles).  However, the vast majority of our maniacs aren't "in it to win it."  They come with a group of friends in order to have a ton of fun while challenging themselves physically.  It's not about beating everyone else; it's about camaraderie and fun.

So if you fall into this category, you'll likely just want to be able to complete all the obstacles.  For most people, this means working on your upper body strength and balance (The Gauntlet, Frog Hop, and Tipping Point). Again, how long it will take to reach that point will depend on your current abilities.
 

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AM: How can training for this race be adopted throughout a person's life?

RD: There are no shortcuts to getting in shape, unfortunately.  It doesn't matter what you're training for, you simply have to make exercising part of your daily (or weekly) routine - no excuses. If you want to be in great shape, you need to work out at least three times a week, with the bulk of that time being spent on cardiovascular activities with some strength training mixed in. You don't need a gym membership; you can get in perfect shape by running and doing cody-weight exercises, like push-ups, pull-ups, sit-ups, etc.   
 
AM: Are Rugged Maniac courses the same and what's it like creating them?
 
RD:
The obstacles at each Rugged Maniac event are largely the same nationwide (as are the obstacles for every other OCR brand). Think of an OCR event as a traveling circus, of sorts.  Everything is packed up and shipped to the next location following each event.  Variety comes from the differences in the venues; some are completely flat, some are on mountain slopes, some are in the desert, some are next to a lake. So the runner experience from event to event can vary quite a bit.  Of course, we add a few new obstacles to our courses each year to keep things interesting (while retiring some older designs).

AM: What other events are produced?
 
RD:
Rugged Races, the parent company of Rugged Maniac, also owns and produces The Tour of the Battenkill cycling event in upstate New York; the Costume Dash 5k (Halloween costume run) in Boston, Chicago, and San Francisco; and 16 other 5ks/marathons/half marathons throughout New England under the Loco Races name.  

AM: What should we keep an eye out for within Rugged Races 2018?

RD: We plan to continue acquiring a variety of sports properties throughout 2018 as we grow into one of the country's largest event producers. We have some exciting opportunities in front of us so stay tuned for more announcements!

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Read more from the Oct Issue and see Something You Should Know | Rugged Maniac in mag.

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In Athletes, Fitness, Lifestyle, Magazine, Oct 2017, Sports, Something You Should Know Tags SYSK, Something You Should Know, Rugged Maniac, OCR, Obstacle Course Racing, racing, running, fitness, sport, Tough Mudder, Warrior Dash, Spartan Race, sports, Ruged Races, Costume Dash, Battenkill, exercises, training, race, The Gauntlet, Frog Hop, Tipping Point, marathon, obstacle competition, Brad Scudder, Rob Dickens
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SOMETHING YOU SHOULD KNOW | HOW'S YOUR MOOD

September 30, 2017

For those in NYC and in Miami, you may have noticed a number of Dr Smood's popping up. More then just an organic boutique cafe, it is a culinary destination that brings nutrient-rich super foods and beverages to a health conscious clientele. Whether you eat inside or enjoy a selection of grab-and-go sweet and savory treats, supplements or select from their coffee and juice bar in their Smood Market.

Unlike most other food conscious eateries, Dr Smood spent three years of development of their nutrient-rich foods which enhance the performance of the body, mind and soul by a team of scientists, nutritionists and doctors.

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All products offered are color coded and are placed in one of 6 categories including: Immunity, Energy, Health, Beauty, Detox and Power. They are all USDA-certified organic, kosher and made without GMOs, preservatives, dairy, chemicals, HPP, pesticides or refined sugar.

"We're interested in the science behind food what's going on at a molecular level that will give our bodies what they need to feel, look and perform at their absolute best! We truly believe
that food is the best medicine and we’re willing to go the extra mile to make sure that our food is the greatest in the world,” explained founder and Danish business developer René Sindlev, who is also known as the Co-Founder of Pandora Jewelry.

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If you have questions about offerings, there are nutritionists and Smood Operators on-site to help customers select products that are tailored to their needs and interests to boost their
health.

Meals include the highest nutrients such as sandwiches made from Performance Bread (which helps to stabilize blood sugar) and salads that are filled with bio-available protein and organic
superfoods.

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An in-house alchemist ensures that products are crafted to not only taste good but to, "amplify nutrient absorption in the body by compounding elements to maximize nutritional value," says Dr Etti Ben-Zion, Partner in Dr Smood. "We pride ourselves on being a truly science-baced health food company."

Dr Smood locations are meant to dine in as well as to work from the cafés. The eateries are uniquely designed by Quincoces-Dragò, that are inspired by old English Apothercaries.

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If you can't make your way there you can purchase online via their website as well as local delivery services such as Grubhub, Seamless, UberEats and Amazon Fresh.

Read more from the Sep Issue and see Something You Should Know | How's Your Mood. 

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In #TribeGoals, Beauty, Brunch, Fitness, Food, Lifestyle, Magazine, Mindfulness, Pressed Juices, Sep 2017, Something You Should Know, Style, Wellness, Wellness Editor Picks Tags Dr Smood, Food, Clean Eating, food, food conscious, health conscious, super foods, juice bar, Smood Market, health, coffee, supplements, NYC, Miami, Pandora Jewelry, Immunity, ENergy, Beauty, Detox, Power, GMO, USDA, Rene Sindlev, molecular level
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SOMETHING YOU SHOULD KNOW | NAIL CARE

August 1, 2017

We all spend so much time frequenting our favorite manicure and pedicure salons, but it is important to have the appropriate nail care tips in between our next appointment, as well as to allow the nail to breathe. This can be done at home or even on your vacation as we find this to be a relaxing way to enjoy self-care.

We got the scoop on tips of how to maintain our nails from Skyy Hadley, owner of As U Wish Salon. She shared with us how to allow our manicure to last longer during the heat wave that we're all enjoying. 

TRANSITION FROM REMOVING YOUR POLISH TO APPLYING A NEW HUE

•    Remove your polish and let your nails breathe for a good few days. If nails look discolored, squeeze some lemon into your lotion or rub a lemon wedge directly onto the nail to brighten nails.

•    Apply a shea butter lotion or non-greasy cream to lock in moisture.

•    Begin painting! Apply a cuticle oil such as Sally Hansen Color Therapy Nail & Cuticle Oil to the base of your nails (or even when they are already polished), focusing around the cuticle area to hydrate and bring moisture into the skin, helping the polish last longer. This restores radiance to nails and cuticles and promotes strong nails.

SHADES THAT WORK BEST ON FAIR, MEDIUM AND DARK COMPLEXIONS

•    Fair skin, use white and blue undertones
•    Medium skin, use pink undertones
•    Dark skin, almost use transparent tones

IS IT SAFE TO CUT CUTICLES

•    Trimming or cutting cuticles dur ing a manicure is purely cosmetic and sometimes doesn’t benefit the nail in any way. The cuticle is the barrier to protect the surrounding skin and help develop the nail free from infections. (Bacteria)

HOW CAN ONE TREAT YELLOW/WHITE NAILS?  

•  The most common suggestion would be to stop using so much dark nail polish. Of course we all love using dark colors, but this may cause your nails to become discolored. Secondly, always use a base coat. By using a base coat, you’re adding in a protective layer between your nails and the polish. This will also help to prevent staining and can actually help keep your nails healthier.

HOW TO TREAT INGROWN TOENAILS

•    Ingrown toenails can be painful and can easily become infected. Try soaking your foot in warm salt bath water for 15 minutes a couple of times every day. This will help relieve pain and swelling. The other thing you could try is gently pulling the skin away from the nail using a small nail file or other blunt device that won’t cut or hurt the toe.
     
WHAT IS THIS SUMMER'S NAIL POLISH COLOR 

•    Baby blue, with pink undertone, as well as all nude colors.
 
BEST WAY TO CUT NAILS

•    The best way to cut your nails is to make sure you clean under the nail otherwise bacteria could form. Use fingernail clippers for your fingers, and use toenail clippers for your toes. If you are unsure of what shape your nails should have, just look at your cuticles. The U-shape of the cuticle should be reflected (upside down) by the top of your nail. The primary goal is to mirror the shape.

Read more from the July issue and see Something You Should Know in mag.

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PHOTOS | Courtesy Club Med

PHOTOS | Courtesy Club Med

SOMETHING YOU SHOULD KNOW | CLUB MED SANDPIPER BAY

June 3, 2017

There are all kinds of vacations that one can take and without question, the all-inclusive is one where you can book your trip and go to your designated destination without worrying about paying for additional add-ons or wondering if you can access amenities that are offered. Recently, we headed to Club Med Sandpiper Bay, located in Port St. Lucie, Florida (the only Club Med in the US) about an hour outside of West Palm Beach International Airport. Club Med specializes in premium all-inclusive vacations. They are known for the active traveler who wants to be able to brush up on their skills, have access to a variety of sports and fitness methods and still have the option to do nothing at all if the mood strikes them. With 68 award-winning resorts in the world, guests have the ability to choose diverse locations that include tropical island oasis, ski retreats, exotic adventures and even luxurious cruising on a ship providing unique experiences and access to areas around them.

We arrived during the resort's Body & Mind Weeks program which runs from April 29th – June 3rd at this property. During these weeks, the resort becomes the ultimate destination for rejuvenation from the inside out. While there, we experienced professional coaches that are able to instruct and enhance your performance in golf, tennis and beach volleyball, enjoyed fitness training, had access to speakers who can talk about positive mental health and nutrition and booked a phenomenal experience at the L’Occitane Spa at Club Med (the only L’Occitane Spa in the US) which has a relaxing outdoor garden to continue your transformation before and after your treatment.

This program specifically (although this is also true outside of the weeks) focuses on Sports, Nutrition and Wellness. We opted for tennis as we were able to hone our skills by breaking down the sport from various serves, interval training and mastering coordination.

Any apprehension or questions that are felt prior to the session are replaced with an understanding of how to play the game better as well as to what can be worked on upon returning home. Those who are really keen on upping their game can book more time where they are videotaped and can see the instruction on how they advance and what they need to keep in mind as they work. This same focus was also rolled out for golf and beach volleyball.

It’s also worth noting that in addition to Club Med being a vacation spot for those that spend downtime there, it’s also a place where kids who are focused on learning the sport professionally live on site year around and are trained by the very same professional that guests are trained by. These kids study on campus, compete and are able to obtain scholarships as they move up the ranks and continue on their road to being professional players. The commitment to sport and excellence is clearly seen in this area of the community and as a guest, it’s interesting to see and feel the living community that exists here as there are varying groups of people who stay here longer than a vacation period which gives it a feel of a community with constant energy.

Beyond sports that are offered, guests have access to the gym as well as fitness instructors. During our visit, we had the opportunity to meet Leslee Bender (founder of the Bender Ball and the Bender Academy as well as the Co-Creator of Barre Above) and took one of her classes. 

The flying trapeze is an activity that a number of guests couldn't stop talking about. Participants are able to learn how to make catches, swing and more with instructors that have circus, gymnast, and for some, Cirque de Soleil backgrounds. Whether you're doing it or simply watching - each person is trained in the practice area on the ground and then they are able to apply what they have learned in the air. Another fitness focused activity takes place on the soccer field where you can do interval training. These drills got the body moving, align the core and build strength when prepping to play a given sport.

Club Med is known as a place for families with activities that children can enjoy while parents are relaxing or being instructed. For those without families, this property sits on 200+ acres which includes the golf course, areas for a number of activities, meeting spaces, a variety of pools (one for adults only with a bar).

Relaxation can be found at the L’Occitane Spa where products can be purchased. For treatments, a form lets the masseuse know about targeted areas and places to avoid. We highly suggest enjoying the rose tea that they have as it was such a great way to get into the treatment. The spa's relaxation area before and after your treatment is an open air enclosed space that embodies the spirit of wellness. 

At Sandpiper Bay, The Marketplace is a buffet where you can eat all meals. Guests can eat inside (there is an adult only section) and outside. The buffet offers a number of options for those with various dietary needs, healthy or splurge options and there is always rosé, red and white wine, and beer available to go with your meals. You can also enjoy your standard restaurant as well at the Riverside BBQ & Grill. Grab cocktails at Slice Bar and enjoy them at the bar, patio or head back to the pool.

Club Med provides a number of options that allow you to balance your day filled with activities or just completely chill near the closest palm tree. For more information on Club Med Sandpiper Bay or additional locations, visit www.ClubMed.us.

Read more from the May Issue and see Something Your Should Know | Club Med Sandpiper Bay in mag

In #TribeGoals, Athletes, Beauty, Fitness, Food, Lifestyle, Magazine, May 2017, Mindfulness, Post Workout, Pressed Juices, Something You Should Know, Sports, Wellness, Travel, Tennis, Golf Tags Club Med, Club Med Sandpiper Bay, wellness, mind and body, body and mind, mind, body, Florida, travel, Port St Lucie, fitness, sports, athlete, all-inclusive, resort, vacation, L'Occitane Spa, Spa, river, golf, tennis, beach volleyball, fitness training, mental healt, nutrition program, transformation, mindfulness, yoga, Leslee Bender, West Palm Beach, ski retreats, island oasis, skills, nutrition, Barre Above, Bender Academy, gym, campus
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SOMETHING YOU SHOULD KNOW | TAKE A TEA MOMENT

April 5, 2017

Whether you're traveling for business or enjoying a staycation - it's a perfect way to take a moment before embarking on plans. As we travel a lot, we like to have items from home to make the journey a little easier. We always have our hotel favorites such as the Fairmont Hotel in Georgetown when we're in DC! While enjoying a night's stay on their Gold Floor, you can enjoy their tea selection and honey (they have their own bee farm on their roof) or you can bring your own while you relax and decide what's next!

When you're traveling this Spring, once you settle in - it's time to have a bit of tea. As we're still waiting for temperatures to rise, a spiked hot tea is a great way to soothe your throat while also spicing up your tea leaves.

We suggest getting your favorite blend and brewing it with your favorite device (or calling room service) and add in Nautical Gin which has elderflower which adds to the floral notes of your tea as well as sweetening it with Truvia Nectar. Add these to taste.

INGREDIENTS

.25 oz Truvia Nectar
1 oz Nautical Gin
1.5 oz Kusmi Tea Tsarevna
 

KUSMI TEA
KUSMI TEA
NAUTICAL GIN
NAUTICAL GIN
TRUVIA
TRUVIA

Read more from the Mar Issue and see Something You Should Know | Take a Tea Moment in mag

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In Brunch, Food, Lifestyle, Mar 2017, Magazine, Mindfulness, Something You Should Know, Style, Travel, Wellness Editor Picks, Wellness Tags Something You Should Know, SYSK, Take a Tea Moment, Tea, Truvia, Nectar, Kusmi Tea, Gin, Nautical Gin, Fairmont Hotel, Fairmont Washington D.C., Georgetown DC, DC, travel, tea leaves, Tsarevna, spiked hot tea, hotel
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SOMETHING YOU SHOULD KNOW | THE ADULTING SLUMBER PARTY

March 11, 2017

We're not kids anymore, but there are times where we need to take our cue from our favorite childhood past times  to infuse in our adulting lifestyle. The Slumber Party was always a fun way to bring your favorites together. It was about having everyone in one room, eating pizza or snacks, trying beauty routines and of course having amazing gossip that hopefully never left the inner sanctuary. It was about coming together and bonding. To go to a slumber party was having an insiders access with your crew!

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We're older, wiser, and sophisticated, but the need to connect is still as important as ever! We identify with a number of tribes and whether we engage with them in their set spheres or mix it up, the Adulting Slumber Party is one that you need to add to your plans as much as your next brunch! The options are endless whether you hold it in your home, book a suite at one of your favoite hotels or check out a fabulous place on Home Away. Set a date, send out your Paperless Post and make sure you create an experience.

Our slumber parties can incorporate meditation, a yoga session, testing beauty products, creating some cocktails, amazing dishes to snack on and of course, being able to gab about any and everything that brings you together!

We suggest some must haves to get your night off to the right start with our finds that can be introduced to your tribe as well as enjoyed solo or at a future activity. 

| DULCE VIDA Grapefruit, Lime and Original | AVEDA Tulasara Wedding Masque Eye | GARNIER SKINACTIVE Micellar Cleansing Water  |
 

Read more from the Feb Issue and see Something You Should Know | The Adult Slumber Party in mag

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In #TribeGoals, Beauty, Feb 2017, Food, Lifestyle, Magazine, Pop Culture, Something You Should Know, Wellness, Womens, Wellness Editor Picks Tags Something You Should Know, Adult, Adult Slumber Party, Slumber Party, Garnier, Dulce Vida, Aveda, Garnier Skincare, beauty, Home Away, Adulting
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PHOTO CREDIT Matt Munro/Lonely Planet

PHOTO CREDIT Matt Munro/Lonely Planet

SOMETHING YOU SHOULD KNOW: HONEYMOON TRAVEL TIPS

February 8, 2017

When planning a honeymoon, there are a lot of options to choose from. We talked with Lonely Planet's book editor, Jessica Cole on their new guidebook, The Honeymoon Handbook, which shares an array of tips and destinations. 

ATHLEISURE MAG: Tell us about Lonely Planet.

JESSICA COLE: Lonely Planet is the world's leading travel guide publisher. Along with guidebooks and ebooks to almost every destination on the planet, we also produce a range of gift and reference titles, an award-winning website and magazine and a range of digital travel products and apps. All of them are designed to help travelers discover the world. They'll find destination overviews, independently and trusted reviews on restaurants, accommodation, sights and activities, and practical information. 

AM: What is the thought process behind The Honeymoon Handbook?

JC: Getting married is the most socially accepted excuse in the world to throw off the bowlines and plan your ultimate dream trip. But planning such a big trip is a huge undertaking. We know that  not all honeymooners want to lie on a beach for a fortnight: more couples than ever before are looking for adventure and activities on their honeymoons. So we made a book full of inspiration, ideas, destination guides and advice for how to plan the trip of a lifetime to set marriage off to a magical start.

AM: The Honeymoon Handbook tackles familymoons, minimoons etc - what trends are emerging in the category?

JC: Unique is the new normal: honeymooners no longer want to settle for a one-size-fits-all package vacation. They want the perfect trip that suits them, which means familymoons and minimoons are becoming more and more popular, along with other unique and custom itineraries. Couples are seeking more experiential activities and adventure for their special trip.

AM: How did you select the destinations that you included in the book?

JC: We wanted to incorporate trips that worked for everyone, no matter what you love and when you want to go. So our destinations cover everything from city fun in frenetic Tokyo to Caribbean island-hopping and tapas-sampling in Andalucia. 

AM: Did you conduct surveys from couples who planned their honeymoon?

JC: We know plenty of those, either embarking or just back from their honeymoon trips, and with this anecdotal research we formed ideas about what matters to honeymooners now, which places are becoming more popular, and what activities couples are looking for. We pinpointed trends for romantic getaways to feature the most up-to-date, relevant and practical advice possible.

PHOTO CREDIT Justin Foulkes/Lonely Planet

PHOTO CREDIT Justin Foulkes/Lonely Planet

AM: Did your team travel to the destinations while researching for this book? 

JC: Lonely Planet has hundreds of writers out on the road for us, many of whom contributed to The Honeymoon Handbook. These writers know the world incredibly well and are constantly roaming, researching and discovering new places and the latest trends so that we can deliver the best travel information to our readers. 

AM: What destinations in this book are your favorites?

JC: Having taken my own honeymoon only last October, I have a very soft spot for Tokyo and the Mount Fuji region! The food was beyond wonderful, and Japan is a beautiful and unique country. It was a culture we had never explored before, which is just what we wanted! Another firm favorite for a different sort of trip entirely is Sri Lanka - it has wonderful beaches, diverse national parks, out-of-this-world landscapes and the friendliest people I've ever met. 

AM: Do you anticipate making this book annually?

JC: The title will probably be a one-off, but with every reprint - which might happen once or several times a year - we update the information inside it, so readers can be promised accurate and up-to-the-minute information.

AM: What 3 tips do you feel are essential for couples to remember regardless of their honeymoon spot?  

JC: 1. Choose a destination that works for you both - and don't feel you have to cave to others' expectations of what a honeymoon 'should' be. Trust your instincts of what you two will love the best.

2. Mix up your activities - indulge in luxury treats, but don't overlook the budget options - you might find it's the more down-to-earth experiences that will help create memories that last a lifetime

3. Don't be shy! Tell people you're on your honeymoon. You might be surprised to discover how happy others are to make you feel special. 
 

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SOMETHING YOU SHOULD KNOW | GIFTING ESSENTIALS

January 14, 2017

When it comes to gifting, it's essential to have the tools to get the job done. When prepping your gifts, it's important to ensure that your bows are steamed with the Reliable DASH 100G (the flat plate really presses it), name tags are uniform via the Brother PT-D210 label maker, and Scotch Thermal Laminator keeps your party plan pages intact throughout the holiday season! 

PHOTOGRAPHY CREDIT | UnSplash

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Something You Should Know: Jet Set Hair Tutorial

December 12, 2016

Check out how you can make headphone hair cute and glam (for later when you unwrap your hair for soft flowy locks) simply by using your Beats Solo 3 courtesy of Celebrity Hair Stylist Riawna Capri.

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Apr 18, 2025
In Athleisure Beauty, Beauty, Fashion, Lifestyle, Magazine, Nov 2016, Travel, Womens, Something You Should Know Tags Beats Solo 3, Wireless, Celebrity Hair Stylist, Hairstylist, Riawna Capri, headphones, travel, jet set, hair tutorial
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