OUR FEMPIRE WITH ALYSIA REINER

This month's cover is one of our faves - actress, producer, activist and SAG Award winner - Alysia Reiner. She has been in a number of TV shows and films and we have thoroughly enjoyed seeing her each season of Netflix's Orange is the New Black as the dynamic force Natalie "Fig" Figueroa.

In addition to our cover shoot in Tribeca, we sat down to find out more about what drew her to acting, upcoming roles that she will be in, the importance of staying connected to your significant other and family no matter your schedule and her role as an activist.

ATHLEISURE MAG: We had such an amazing time shooting with you for our June cover as we've been fans of yours for years! Tell us about your background and how you got into acting.

ALYSIA REINER: AWWW Shucks! I am a native Manhattan girl and had a hard time deciding if I wanted to be a scientist or an artist - I still love both, studying human behavior and why we are who we are - I'm just curious, I guess. I love to discover, to wonder, to research, it's the joyful part of acting, the discovery.

AM: You've had a number of roles in TV and in movies, but one of our favorites is Orange is the New Black. We binged the latest season, and as fans, tell us what the process was like in trying out for the part and what process you go through to take on the character of Natalie "Fig" Figueroa.

AR: I auditioned for Alex, then Polly, then they offered me Fig and I was over the moon. It was 3 lines and I just said yes. To take on Fig, I visited prisons, spoke to wardens, spoke to other prison officials and spoke to previously incarcerated women. I also watched a ton of documentaries about prisons.

AM: What are similarities and differences between you and your OITNB character?

AR: SIMILARITES: NONE!

DIFFERENCES: The list is endless - I am happily married, a momma, an artist, an activist...

AM: You play bad women really well - what role or person would you like to play that you have yet to do?

AR: The possibilities are endless!!!!!! Doing our photo shoot for this cover I picked up that book about style and had the hit that I want to do a biopic about DIANE VREELAND! I so want to play her, she's my style hero. Also, I want Lena Dunham to direct.

AM: This past year you not only starred in, but produced the film "EQUITY," which went to Sundance and got sold to Sony Pictures Classics. How does this role as a producer challenge you, and what are you looking to achieve?

AR: I was just reading Jill Soloway's essay in LENNY LETTER "Downtime Makes Me Anxious," and I'm the same way: I just love creating. I love producing because it challenges me and works different muscles than acting does. Just like parenting - or trapezing ( yes I have - check my Instagram) - I love trying new things and challenging myself. That’s why I went on Celebrity CHOPPED recently. I love telling stories, I love hiring more women and I love changing the
appalling statistics every time I do.

AM: Positive female role models is something that we are extremely focused on at Athleisure Mag - who were your role models that assisted you in being who you are today?

AR: I find new ones every day. I was about to give you a list of actresses, producers, amazing women I love and know, but really it's the people you don't know. Like my friend Allison's mom who had the coolest arts and crafts cabinet growing up. The woman on the subway who defended another woman when she was being sexually accosted. The every day strangers who stand up for what they believe in and are courageous and unique and amazing and inspire us.
They deserve so much love and admiration, they are my role models.

AM: Activism seems like a major cornerstone of your work (in the midst of everything else) - what organizations/platforms are you associated with and have any of them been because of roles that you have taken as an actor?

AR: I lost my dad to cancer and got very active with the Cancer Support Community - I love them so much. They provide free emotional, social, and psychological support for people with cancer and their friends and family. And yes I said FREE. I was so honored that they gave me and my husband this year's Founders Award For Support.

The Women's Prison Association became my "Fig's karma charity." I love working with them, have been volunteering with them for 5 years now, made a piece of jewelry with 100 of proceeds to them, working on a new idea with them now about employing formerly incarcerated women, and they gave me the Sarah Huntington Powell award. What the Geena Davis Institute does for women in the media is soooo crucial and I love supporting them every way I can. And there are so many others!!! This could be an entirely new article! ;)

AM: During the shoot, we loved incorporating a meditation shot into the cover story, how important is this practice to you and how did you get into it?

AR: I LOVE MEDITATION. ADMISSION: I did a lot more before I had a kid. But now, I do it with my daughter, I do it at home, on the subway, I have a meditation room at home. I listen to a meditation as I wind down from the day, floss my teeth etc. I always feel like I don't have time, but somehow if you make the time, time bends and gives you more, magically.

AM: What's your personal style when you're going to set, when you're going to dinner with your family and then hitting the red carpet for an event?

AR: I have no idea - you are the stylist - help!

AM: Who are your style icons?

AR: Diana Vreeland, DVF, Valentino, Vivianne Westwood, Jenna Lyons, Stacey from Alice & Olivia, Tilda Swinton, Cate Blanchett, Emma Watson, Livia Firth, Chloe Sevigny, Natasha Lyonne, I could go on.....

AM: What are 3 exercises or methods that you do to stay so fit?

AR: 30-60-90 by Kristi Molinaro, Soulcycle and INTENSATI TABATA

AM: When you're having a busy day running around in the city, what are 3 places in NYC that we may see you pop into for lunch?

AR: Ha! I never have time to go out to lunch!

AM: After hanging out with you, you have such a mindful nature about you that seems to permeate the way you approach life as well as living within it - how important is this to you from a mental, wellness, culinary and related lifestyle aspects?

AR: When we can incorporate mindfulness into everything, it just makes every moment sweeter. Everything is more beautiful - you even see art in a garbage pile. Rats become cute. And then, of course, people think you're crazy. I don’t care.

AM: A number of our readers either work with their significant others and/or are in the same field with them. What advice would you give to those readers to assist them in having couple time?

AR: MAKE DATE NIGHTS AND STICK TO THEM!

Appreciate each other. Write love notes. Talk about the relationship. Seek outside help before you need it.

AM: How do you take time for yourself as a wife and mother, actress, producer, activist etc?

AR: Ummm….I need to work on that. I really do. :)

AM: What projects can you share with us that are coming up that we may not know about?

AR: We just wrapped season 2 of BETTER THINGS - so excited! And I did guest stars on BROAD CITY, YOUNGER and ODD MOM OUT! I am headed to Chicago in a few weeks to shoot The Pages - a political thriller, and then shooting EGG in which I star with Christina Hendricks
and Anna Camp, and I could not be more excited! #LIFEISGOOD

Our shoot with Alysia Reiner of Orange is the New Black, took place in Tribeca in a historic building. We chatted with Louise Phillips Forbes, Licensed Senior Associate Real Estate Broker at Halstead Real Estate to find out more about this property, 119 Chambers St #2.

ATHLEISURE MAG: The layout of this apartment, as well as having an elevator that opens into the home, was definitely a great feature and made it fun to shoot our June celebrity cover - what can you tell us about this property?

LOUISE PHILLIPS FORBES: What’s not to love?! It’s the quintessential downtown New York apartment as depicted in TV and movies. A split-level loft boasting 2,240 square feet with 3 large bedrooms, 3.5 bathrooms, and soaring 14-foot wood beamed ceilings that take your breath away. Not to mention the awesome floor-to-ceiling windows facing south and the old-world exposed brick walls in the expansive great room that also has a wood-burning fireplace.
The open, contemporary kitchen is perfect for entertaining given the large marble-top breakfast bar, but it also features custom cabinetry and high-end, stainless steel appliances. A peaceful retreat, the master bedroom suite boasts a very large walk-in custom closet and serene spa-like bathroom with a double-sink vanity, deep soaking tub, and glass-enclosed shower. Stunning hardwood floors, recently purchased LG washer & dryer, ADT alarm system, and separate thermostats in each room

AM: What makes the building special and does it offer amenities for residents?

LPF: Built in 1858, the cast-iron building at 119 Chambers Street was fully renovated using high-end materials and finishes and converted to a condominium in 2008. It’s a boutique building with just 5 units total so privacy is assured. Each apartment has a substantial room-size
storage unit and there is a fitness room downstairs.

AM: Tell us about the neighborhood that is directly around this building.

LPF: Tribeca is a very diverse and friendly neighborhood where the big city feels more like a small town, and Chambers Street is in the heart of it all. Very walkable and also bike-friendly, this area is filled with charming cafes and fine dining options, boutique shops and luxury
retailers, galleries, fitness clubs, and several local parks. There’s even a Whole Foods just a few blocks away, and Starbucks is on the corner of the block. Plus public transportation is very convenient with many local and express subways nearby, and you have easy access to the
West Side Highway enabling you to get just about anywhere in the city efficiently. It’s an ideal location for New Yorkers.

AM: Tell us about who represents this property.

LPF: I am very honored to be the broker representing this exclusive listing. I have been working in residential real estate for more than 28 years and currently hang my hat at Halstead Real Estate’s Park Avenue office, where I’m proud to lead the firm’s #1 team. My portfolio of clients includes buyers, sellers, and luxury developers all over NYC, and my career sales are in excess of $3 Billion. I consider myself more of an educator, than a sales person, and it’s a privilege to be a part of this process with people, after all, your home is the base upon which the rest of your life is built.

AM: For those that are interested in purchasing this unit, how can they find out more information?

LPF: It would be very easy to call this lovely apartment home given that it’s move-in ready. Simply bring your toothbrush! To schedule an appointment, people can contact me directly and I will be happy to give them a private tour and discuss the purchasing details. I can be reached via email at lphillips@halstead.com or at 212-381-3329.

AM: Where can readers find out about additional properties that you represent?

LPF: Visit my website and click on the tab for “My Listings”. You can view pictures, 3D floor plans, and videos along with detailed descriptions of each property I’m working with from
downtown to uptown.

Read more from June Issue and see Our Fempire in mag with Alysia Reiner of Orange is the New Black.

POP INTO GOOD HEALTH WITH CASSEY HO

It's all about balance. Looking and feeling your best is all about giving yourself what your body needs from exercise, eating right, having personal time and also getting sleep. Our lives are pretty hectic so sometimes it may be tough to make sure that we have everything that we need. We took some time to chat with Cassey Ho, who is not only the founder of Blogilates and continued on to POP Pilates.

, but travels around the country motivating others to embrace their bodies and to stay moving. We chatted with Cassey to find out more about how she got started, what her day is like and her partnership with Zzzquil and how essential sleep is to her routine to stay on top of it all.

ATHLEISURE MAG: We've been fans for years! Please tell our readers how you came to creating Blogilates?

CASSEY HO: I created Blogilates back in 2009 when I was teaching a class at 24 Hour Fitness in Los Angeles after college. I was teaching about 30-40 students every Tuesday and Thursday
night. I was about to move to Boston for my first job out of college and my students were like “what are we going to do without you during the week? No one else teaches Pop Pilates.” I decided to film a video just for those 40 people, put it on YouTube and then I left [for Boston]. The next time I looked at that video, it had thousands of views and hundreds of comments. I read the comments and people were asking if I could do another butt video or another ab video and these were not just the people at 24 Hour Fitness, they were from people all over the world. Now we have over 3.7 million subscribers on YouTube, which is craziness, and it all is stemming from the intention to want to teach.

AM: What drew you to Pilates and why is this such a good method to do in terms of toning your body?

CH: I really love Pilates because it is all about competing against yourself and who you were yesterday. You do not have to compete with anyone else. Pilates is so good for your body because if you are doing mat Pilates you do not need any equipment and you are using your body strength, which also means you have fewer excuses when you are traveling. You don’t have to go to the gym to do Pilates; you can do it literally in your hotel room or at home. My form of Pilates is called POP Pilates, which is Pilates with pop music, so it makes it really fun to do and it is like a dance on the mat.

AM: What are you currently working on and tell us more about Sheroic podcast?

CH: I am currently working on the next POPFLEX collection, which is my active wear line and we are hoping to launch some new lines in the fall, which will be fun! Also on June 21, we are launching the Sheroic podcast. I am super excited about it and I am hosting it with my good
friend and fellow female entrepreneur, Lisa Bilyeu. We are talking everything female empowerment, how to follow your dreams, how to have successful relationships and how to deal with failure. We also talk about body image, plastic surgery and pretty much anything and
everything else. We get real, we get raw and every episode will leave you with at least one nugget of knowledge that will enrich your life.

AM: What are 3 exercises that are good to tone abs, legs and your butt?

CH: A great one for abs is the eagle crunch. You would cross your knees over each other and then cross your ankles if you can and cross your elbows over each other and then your wrists, if you can. Essentially, you are trying to make the body nice and tight. While you are laying on your back, squeeze and crunch up touching your elbows to your knees and then you release. That action is really going to attack your core, your abs and it is pretty insane. You will want to
try about 15 or 20 of those and the slower, the better.

For legs, I really like squat lunges. This is from my PIIT28 workout (Pilates Intense Interval Training), in which you begin in a squat with your legs hip width apart and toes tracking forward. You squat down with your chest open and back flat. Your butt will be almost to the floor, at least parallel to the floor. You then jump up and land in a lunge. Then you go back
into your squat, jump up and land in your lunge on the other side. This is all cardio, lots of legs and added butt too.

If you want another butt exercise, one that I really do enjoy is the standing single leg lift. Imagine you are balancing on one foot, leg is straight, hands on the hips and the other leg extended behind you, nice and long with your toe pointed. Now, while balancing on that foot like a flamingo, bend your knee and extend it up. That is really going to tack that one glute. Then to get the other glute, you lift the other leg high in the air and bring it back to that parallel position. This entire sequence is so good for your legs and your butt.

AM: What are great power foods that we can eat in order to maintain our energy when we're running around or about to work out?

CH: If you are looking for energy foods, you are looking for something with a bit more carbs in it for that quick energy. For me, I enjoy a really good acai bowl. You get your fruit, maybe some granola and it is fun to eat. Acai is really so good for you so I like that. They also make beautiful pictures.

AM: What is your personal style when it comes what you wear when you work out vs what you wear for brunch vs going out for date night?

CH: For working out, I love looking really cute because it keeps me motivated. I also think that looking cute helps with better form. If you look in the mirror and feel good about your outfit, you will have better form. I like wearing my own line, POPFLEX Active, because I like testing
my clothes to make sure they are working. I want to make sure that the pants are not see-through when you squat or that your boobs stay in when you do jump squats. These are all very important things, so I love testing the clothes before anything comes out.

In terms of what I wear for brunch versus going out, sometimes I finish my workout and head straight to brunch. I’m cool with doing that because I feel like the workout wear is very versatile, but I also really love rompers. I can wear rompers all day long. Rompers for brunch, rompers for date night, rompers all the time.

AM: Being healthy focuses on eating right and working out, how important is sleep to this formula?

CH: The three pillars for health are eating healthy, being active daily and getting enough rest daily. I think many people skip on the sleep part because it is not often talked about with the same level of emphasis as working out and eating right. I think people need to try to get 7-8 hours of sleep a day. Obviously, everyone is different but that is the number that tends to work for me and when that happens you will not only learn better, but you will remember more and
feel happier, which studies have proven. A recent ZzzQuil survey found that nearly nine in ten Americans (87%) say they experience trouble falling asleep—I can definitely relate to this! When life keeps me up, like when I get back from a big trip, I get major jetlag and it is very difficult to fall asleep, which screws with my entire weekly routine. On those occasional nights when jet lag keeps me up, I will take ZzzQuil, a realistic solution that helps me fall asleep usually in as little as 20 minutes. Then I am able to wake up the next day feeling refreshed and
ready to go!

AM: Tell us about your partnership with ZzzQuil and why do you prioritize sleep?

CH: I’m very excited to be partnering with ZzzQuil to promote the importance of sleep and rest to my fans. Sleep is so important and people often try to take time out of their sleep so they can get more done. The truth is when you try to get more done, you are not as productive because you don’t feel as good or energized.

Sleep needs to be there and it needs to be done every day. Of course sometimes when you aren’t able to sleep because you’re going to go out later or something comes up, that’s fine every once in a while. However, over a long period, it can be detrimental to your wellbeing.

So many people ask me my secrets to maintaining a healthy lifestyle when life gets busy and honestly, one of the biggest factors for me is sleep. I prioritize sleep because it helps my body literally function. I had issues with not being able to lose weight because I was not sleeping enough. That was something that I didn’t realize until I discovered it, because I didn’t sleep enough. Sleep also helps with my memory, which is awesome because I have to memorize
POP Pilates choreography all the time and that is a lot of moves and sequences. Getting a good night’s sleep after practice is helpful to be able to drill the moves into my memory.

AM: Do you have a sleeping routine, such as writing in a journal, drinking a tea etc. to begin the process?

CH: My sleep routine consists of some stretching at night and if I have time I’ll put on one of my favorite Netflix shows and stretch for about an hour to really open up my body. That puts
me in a calm mood physically. Then I’ll head to bed and I will begin to read, which calms my mind and helps me drift off into sleep.

AM: Please share anything that you feel you'd like our audience to know!

CH: For anyone out there that feels like they can’t pick their butt off the floor and they feel unmotivated to work out, I would say you need to figure out what it is that makes you really excited and really happy when you are moving. Even if it’s something as simple as walking, that’s fine. It doesn’t have to be crazy or intimidating, like CrossFit or running a marathon, but everyone has something that will really work for them and get them excited. We are all different human beings, so all of our workouts and diets are going to be a different prescription for ourselves. I suggest you try everything and I know you are going to find that one thing that gets you excited to want to jump out of bed and just do it, and that will be the right workout for you. Working out should make you happy, it shouldn’t feel like a chore.

Read more from the June Issue and see Pop Into Good Health with Cassey Ho in mag.

IN OUR BAG | THE "FIX IT" TOTE

Our bags hold so many things, and if you ask your friends, we always seem to have a series
of must haves in case we need to clean something, hydrate our lips, fight skin chafing,
clean our jewelry and of course nourish our cuticles. Here's what we're carrying this
month!

| KUR BY LONDONTOWN Nourishing Cuticle Oil | BOOT RESCUE Sneaker Rescue + Sandal
Rescue | ANDI NEW YORK Diamond Charcoal | C.O. BIGELOW No. 13 Lavender Save | BODY
GLIDE The Original Anit-Chafing Anti-Blister Balm | BAUBLRELLA Bling Brush Natural Jewelry
Cleaner |

Read more from the June Issue and see In Our Bag | The "Fix It" Tote in mag.

ATHLEISURE LIST | TMPL GYM

TMPL GYM is where NYC's sexy fitness focused come to get a workout. Created by CEO and Founder David Barton (creator of his iconic namesake, David Barton Gyms) in March 2016, this Hell's Kitchen location is the ultimate destination in fitness. Keep your eye out for additional locations that will pop up in Manhattan.

The 40,000 square foot gym is filled with amazing amenities, including but not limited to; a group fitness studio, 25-meter saltwater pool, spin studio, juice bar and all showers in the TMPL
locker rooms have Oribe shampoo and conditioner.

A sense of community and connecting with those that work out extends beyond the styled walls of the gym. David and his team are dedicated to fostering a community at TMPL since its launch. The community is created throughout the gym starting with the lobby, in the weight room, at the pool and even at the Juice Bar where members congregate daily. TMPL additionally hosts monthly events such as Yoga in the Plaza, Pool Parties, DJ nights and more.

TMPL has also connected the community of members outside of the gym via social media. Through the gym’s growing social presence, members can be kept up to date with all the
happenings at TMPL and connect with each other through their mutual love for the gym.

TMPL offers a slew of group fitness options including yoga, strength training, spin, cardio, and aqua-based classes. Membership at TMPL includes customized metabolic programming. This unique training program combines state-of-the-art technology with an assessment of one’s metabolism. This makes goals like strength and muscle gain or fat loss attainable.

Pop by TMPL's boutique which just launched a retail line including all athletic wear from tank tops and leggings to swimwear and sports bras.

TMPL GYM
355 W 49th St NY, NY 10019

Read more from the June Issue and see Athleisure List TMPL Gym in mag

4TH OF JULY STYLE

We hope everyone is taking it easy this Fourth of July whether you're lounging by the pool, heading to te beach or off to a BBQ. Whatever you're doing, do it in style. Our Co-Founder/Style Director and Celebrity Fashion Stylist, Kimmie Smit is rocking an easy summer look that is perfect for the holiday and reminds us that, "if you're being hosted by friends or family, make sure to bring a gift that can be enjoyed that day or at another time - I always have a bottle of Veuve Clicquot on hand as it's always welcome!"

FOURTH OF JULY | HANRO Tee | FOREVER 21 Tribal Shorts | TKEES Sandals | WISEWEAR Wearable Bangle | KIMMIE VINCENT Beaded Bracelets | ABBY MAY JEWELRY Amethyst Gold Cuff | HARD CANDY Gold Sunglasses | BOTKIER Leather Clutch | VEUVE CLICQUOT Champagne |  BIG MOUTH INC Pineapple Beach Towel |

4TH OF JULY PICKS 2017

The 4th of July is the perfect time to hang out with friends to raise a glass while watching fireworks. As it can be a long day, may we suggest these finds.

| MIEL Nana Bra and Iris Hipster in Forest Night | NOMADIC STATE OF MIND JC American Sandal | HAPPY PLUGS Ear Piece Wireless White | SUN BUM SPF 30 Original Sunscreen Lotion | JANE IREDALE Jane's Garden Perfume | BIG MOUTH INC Red Cup Shot Glass | AMERICAN EAGLE OUTFITTERS Off The Shoulder Eyelet Romper |

Read more from the June Issue and see 4th of July Picks 2017 in mag.

ATHLEISURE MAG | JUN ISSUE

We're very excited to have our cover star, Alysia Reiner who plays one of our favorite Boss Ladies,  Natalie "Fig" Figueroa on Netflix's Orange is the New Black. Beyond being an amazing actress on this show and a number of roles in TV as well as in film, she is a producer, actress, wife and mother! You can learn more about her and see her rock some great looks that are perfect for the summer in Our Fempire.

In addition, we sat down and had a few sips with NFL/FOX Sports sideline reporter and Co-Host of ABC's Dancing with the Stars, Erin Andrews about her upcoming wedding as well as her favorite teams, we talk with Cassey Ho of Pop Pilates, innovative Creative Designer of Hermès and namesake Pierre Hardy and we also share The Body Shop's initiative on banning animal testing. Our contributor, Bonnie Halper tackles the issue of Water: Hot or Not and hydration continues with a Q&A with Treadwell Park's Beer Curator and Director. We also tackle items worth noting your bikini line with Shobha. This year, we were the Media Sponsors for NYC Pride and we recap a bit of the activities that took place earlier this month.

Of course, we have our ongoing features, Athleisure List which shares a subterranean spa and hot gym, Athleisure Beauty, our ingredient focused roundup on Avocado and Olive Oil, The Art of the Snack which focuses on Smitten Icecream - taking this treat to another level, Bingely Streaming, Bingely Books and #TribeGoals reccommendations for you and your tribe.

Read more from the June Issue

4TH OF JULY GIVEAWAY

We're giving away 4 summer kits that are perfect to enjoy this season. Find out how you can enter (each kit includes a Quilted Koala market tote, Summer's Eve towelettes, Hard Candy sunglasses, Revlon hair products, Crispy Green snacks, Baby G watch and Tree Hut sugar scrub). The giveaway kicks off today and goes through the 4th of July. 

For more details, click here.

DAVID CHANG | NIKE SB DUNK HIGH "MOMOFUKU"

If you've gone to any of celeb chef/restaurateur David Chang's group of eateries - you know there's always a line and something unexpected for diners! Whether it's savory dishes or their famous Compost Cookie (who hasn't made a Milk Bar run). This same sentiment that can be enjoyed at Momofuku locations has found its way into the release of the Nike SB Dunk High Momofuku shoes. This shoe is not only a limited release, but shoppers have to enter the world of Augmented Reality in order to snag these coveted sneakers. By going to the SNKRS app, you can unlock the shoes and be able to see whether there are quantities that you can get at the same time.

Visiting the app and pointing the camera on your phone to the image of the menu from the Fuku East Village or one of the Nike posters that are pasted outside of Momofuku locations in the US, a 3D model of the sneaker pops up allowing purchases of these shoes while supplies are available. The collaboration with David Chang is a homage to the world of Momofuku and launched at his restaurants on June 22nd.

This is not the first time that Nike has tried new ways to sell shoes through the SNKRS app via geo-fencing as this was done for Don C X Air Jordan 2 "Arctic Orange" and with specific time windows for Kevin Durant's "Still KD" colorway.

PHOTO COURTESY OF NIKE

If There Are Still Pairs Available - Here's How To Get Them
Make sure you have the most recent version of the SNKRS app for iOS.

Go into the Behind The Design post about the Nike SB Dunk High Pro "Momofuku" in the SNKRS feed.

Once inside the post, scroll down until you find the .gif of the hidden Dunk rotating above the background image.

Tap this .gif to open the camera via SNKRS.

Once the camera is open, find David Chang’s Fuku East Village menu online (hint, that’s it below). Or any of the special SNKRS posters inspired by the menu that are pasted up outside all Momofuku restaurants in the U.S. 

Hover over the menu or poster with the camera and then tap to unlock it. The shoe will instantly pop up on your screen.

If there are still pairs available, the invitation to purchase the Nike SB Dunk High Pro "Momofuku" will appear in your SNKRS Feed and Inbox.

PHOTO COURTESY OF NIKE

THE SKINNY ON SMOOTHIES

We love having a smoothie to jump start our day as well as to keep us full in a healthy way. We also wanted to know more about what makes smoothies such a great item to include in our diets with Molly Breiner, Head of Marketing at ALOHA and Amy Geant, a nutrition expert.
She shares how this wellness trend has a number of benefits, its ability to boost energy and more.

ATHLEISURE MAG: Why are smoothies having such a moment right now?

MOLLY BREINER: We’ve seen the “wellness trend” really take off over the two years, and people are becoming more mindful of what they are putting into their bodies. That said, we live in a world where everyone is constantly on-the-go and convenience is crucial. Smoothies offer us a way to pack tons of nutrients and vitamins into one portable package, which is a rare feat these days. Plus, they’re easy on the eyes - the Instagram hashtag #smoothiebowl has early one million posts. People want to eat a healthy, satisfying meal, but we also eat with our eyes and it’s important for food to look as good as it tastes.

AM: What nutrients do smoothies provide?

MB: Smoothies are a great way to incorporate plant-based protein into your diet. Our finely-ground powder blends in seamlessly, and with flavors like vanilla, chocolate, banana and mixed berry, it adds flavor and richness. Our unique blend of pumpkin seeds, hemp seeds and pea protein is specifically designed to keep you feeling satisfied and energized.

Hemp seeds are one of the rare complete source of protein and are rich in Omega-3, 6 and 9, which are all necessary for optimal brain function.

Pumpkin seeds are an excellent source of protein, healthy fats, and fiber. These tiny seeds contain manganese, magnesium, phosphorus, and zinc, a unique combination that keeps you feeling full and energized for hours.

And, unlike its whey counterpart, our plant-based protein is anti-inflammatory and free of the most common allergens (dairy, gluten, and soy), making it a perfect option for almost everyone.

AM: What are 3 smoothie hacks to boost energy?

MB: The reason we love smoothies so much is because you can add almost anything to them without altering the flavor too drastically. A few of our favorite energy-boosting additions include matcha powder, a finely ground powder of specially grown and processed green tea that is packed with antioxidants, vitamins, and detoxifying properties - plus, ½ teaspoon
packs as much caffeine as one cup of coffee, without the jitters and eventual energy crash.

Maca powder is another one of our hacks - it has countless health benefits - far too many to explain in one paragraph, but we use it in our smoothies because it’s known for increasing
stamina and endurance. It is also an abundant source of vitamins, minerals, enzymes, 20 different kinds of amino acids - almost all of them, and anti oxidants. Not to mention, it stabilizes your mood, clears your skin, and prevents diseases.

Our favorite energy hack, however, is adding our Superfood Greens. Not only do they provide 200% of your daily Vitamin D requirement, they are packed with superfoods like spirulina,
mushrooms, and wheatgrass juice, giving you a much needed nutrient boost.

AM: What are 3 secret smoothie ingredients that boost nutrients in our smoothies?

MB: The nutrients completely depend on the ingredients you decide to incorporate into your concoction. We love to pack our veggies with as many smoothies as possible (much more fun
than eating them, right?). Some of our favorites are kale (high in copper, iron, magnesium and calcium), cauliflower (great way to get that thick, smoothie bowl texture and packed with vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6) and sweet potato (adds a subtle sweetness and is loaded with vitamin A in the form of beta-carotene, vitamin C, potassium, and dietary fiber).

AM: How can a smoothie keep us full and what do you suggest should be in them?

MB: We asked our go-to nutrition expert, Amy Geant, to weigh in on this question. We always consult registered dietitians before giving out any nutrition advice.

AMY GEANT: Protein is one of the most important ingredients to help keep us feeling full. Carbohydrates like fruit are broken down by the body quickly, giving us a quick boost of energy, but not always a feeling of fullness for longer periods of time. Whereas protein takes
two to three hours to be fully metabolized, meaning your blood sugar, energy, and feeling of satiety should be quite stable for at least a couple hours. I usually recommend people put 10-15
grams of protein in their smoothies for snacks and 20-30 grams of protein if the smoothie is being used as a meal replacement. Protein powders are a great way to add the adequate lean
protein into a smoothie without taking in too many calories or carbohydrates.

AM: What does protein do in our bodies?

AG: Protein takes longer than carbohydrates the body to fully break down into glucose (sugar), so you get a gradual stream of energy over two to three hours after eating protein rather than a quick spike and then a crash. Keeping blood sugar steady is essential in keeping one's energy and metabolic rate stable (and avoiding that afternoon energy slump which can lead to cravings for sugar and carbohydrates).

AM: What smoothie would you suggest to someone who is new to adding this into their routine?

MB: Our favorite, easy, palatable combination is our very own Clean Green Smoothie. The best part is it’s low in sugar, high in protein and dietary fiber to keep you feeling full and energized
for hours. We have included the recipe below.

-½ frozen banana
-½ cup of frozen cauliflower (trust us on this one)
-One handful of fresh spinach
-2 scoops of ALOHA Vanilla Protein Powder
-Your choice of plant-based milk (¾ cup for a smoothie bowl, 1 cup for a drinkable smoothie)

Read more from the May Issue and see The Skinny on Smoothies in mag.

ATHLEISURE LIST: BROOKLYN | TORQUE CYCLE + STRENGTH

Torque Cycle + Strength focuses on TRX, Cycling and Pilates. Based in Williamsburg, one of the key features of this workout studio is that they have indoor spaces as well as an outdoor deck
to enjoy sessions. As it's getting closer to the summer, make sure you check out their schedule to see what classes are being offered - but we can attest to the fact that there is nothing like
spinning outdoors!

Worth noting is that the cycling that is conducted at this studio is typical of real world cycling. A number of the moves that you may do at traditional cycling studios are not done here. It's
an interesting way to create cardio into your workout and is worth noting when taking this class.

Pilates courses that are taught here focus on the classic movements that the method is founded in. Mat work and resistance are essential to what attendees are looking to strengthen
in their practice.

Interestingly enough, within the TRX classes, this HIIT method also includes a version of this class that mixes cycling as well as TRX together for a completely well-rounded workout.

In addition to studios that are focused on form and function for guests, other amenities that are offered at this studio are worth noting. The lockerroom has ample lockers with locks, a shower and a number of changing rooms.

Before and after class, there is a lounge area which is great to relax or to connect with your instructors or others who just took a session that you were in.

Available for sale are water bottles, t-shirts and other merchandise. As cash is not accepted at Torque Cycle + Strength, make sure to bring your credit card with you.

TORQUE CYCLE + STRENGTH

74 N. 8th St Brooklyn, NY 11211

Read more from the May Issue and see ATHLEISURE LIST: BROOKLYN | TORQUE CYCLE + STRENGTH in mag.

BINGELY BOOKS

SUGAR DETOX ME
Sterling Publishing Company
Summer Rayne Oakes

One of the things that we always chat about with readers, fellow editors and more - is sugar. It's such a craveable item that is in our food as well as one that many find themselves unable to get out of their diets.

In order to have control over what your intake is, the best way is to embrace a detox plan that will reset your clock. In Summer Rayne Oakes' Sugar Detox Me, she includes well over 100 recipes as well as providing a 10-step detox plan that will get you on the right path to great
health.

We're huge fans of cookbooks that provide more than just great recipes with attractive food images - we want to be able to find out why we should do what we do and how we can go about doing so in an effective way. You'll have the scientific knowledge behind the harmful effects of sugars as well as having 10 Meal Maps! These maps serve as guides to create a number of meals, maximize equipments, reduce waste and to save money.

Your meals will be at another level with an array of savory options that are perfect to enjoy solo or with others. Of course with reducing and detoxing from sugar, you'll find that you can switch your sweet tooth to alternatives to sugar to desserts such as a bowl of banana-almond butter "icecream."

LIFTED
Hachette Publishing
Holly Rilinger with
Myatt Murphy

We've enjoyed a number of workouts with Holly Rilinger who is a noted celebrity fitness trainer, one of the co-stars of BRAVO TV's Work Out New York, former professional basketball
player, a Flywheel Master Instructor, Creative Director of Cyc Fitness and is one of fifty Nike Master Trainers in the world!

Lifted focuses on 28 days to strengthen your body, focus your mind and to elevate your spirit. We have taken some of her lifted classes and can definitely agree that this is a method that leaves your mind, body and soul feeling - lifted!

In four weeks, you will go through the steps that even includes creating a Dream Board in order to set goals and to ensure that your vision is made plain before you at the end of the journey, it's about overcoming your strength hurdles, enforcing and following new habits and simply making your life better.

THE HANDMAID'S TALE
Penguin Random House
Margaret Atwood

Before it was an SNL parody skit and a popular original series on Hulu - The Handmaid's Tale by Margaret Atwood was a novel.

If you ever want to think about a society where women are not only regulated, but literally marganilized - this world is observed through the lend of the Republic of Gilead.

From being made to be a birthing vessel only, using pictures to shop (as reading is not allowed) and more - there is such a juxtaposition of lifestyles as characters look at how life was prior to the new state of women.

Read more from the May Issue and see Bingely Books in mag.

GRAPHIC HISTORY

All eyes are on the recent collaboration of 1800 Tequila X PUMA X Sam Rodriguez Sneaker that continues the heritage of the PUMA Clyde sneaker by the iconic sports brand. We chatted with artist, Sam Rodriguez about being approached for this project and how he blended his graffiti style along with Mayan and Aztec aesthetic to put his twist on this shoe.

ATHLEISURE MAG: Tell us about your background as we know you're a self-taught graphic artist.

SAMUEL RODRIGUEZ: My name is Samuel Rodriguez and I am an artist based out of San José, California. My work has shown in public spaces, museums, companies, galleries, the internet, and editorial media. For a number of years, I was self-taught through graffiti, until I later decided to expand my studies through the pursuit of a Bachelor in Fine Arts at California
College of the Arts. I have since blended what I absorbed in both experiences to create my style and figure out the next steps in my career

AM: How have Mayan and Aztec art influences been important to the designs that were incorporated into your sneaker?

SR: The Mayan and Aztec language are indigenous to Mexico so I thought it would be a good starting place. However, I also did not want to simply repeat what they did as it would have been out of context to this time period and project. Using this influence as a starting point, I thought about how they were communicating messages back then and asked myself how that could look through my perspective today. That’s why you see modern typography, graffiti,
and hip-hop style headwear weaving throughout the illustration. What I like about this project is that it pairs together indigenous, home-grown ingredients with contemporary ones.

AM: Were you a fan of the Clyde sneaker prior to you working with PUMA?

SR: Yes, very much so, this sneaker was everything to me during my formative years. I got my first pair at age 12, the same year when I started writing graffiti. A lot of people that I looked up to would sport these. I would see Lowriders, Breakdancers, Cholos, and other Graffiti guys wearing them. Although these sneakers first became popular because of NY hip-hop, here at home we mixed them with our local flavors. For example, I would sport them with creased
jeans, Ben Davis zip ups, Derby Jacket and a flipped up Cap. There were all sorts of West Coast variations, I remember some people wearing them with Cascade shirts, hairnets and all kinds of
local styles. It’s a shoe that reminds me of good times when I was introduced to the streets, but more importantly when I began my lifelong passion in art.

AM: How did the 1800 Tequila X PUMA X Sam Rodriguez collab/partnership come about?

SR: I was initially approached by Hypebeast. I was surprised and excited when they shared the details of the project. Designing a Puma Clyde was definitely an item on the bucket list.

AM: Sneakers are definitely important in our wardrobe, but what statement besides style do you feel that your work creates in terms of creating social/historical/cultural conversations?

SR: Style is something that a person grows into. It is your personal voice, but then you ask yourself, so what? From this comes the content of the work. I use my style and life experience
to speak on social/historical/cultural conversations. Art is more interesting when it is relevant
and responds to the current time period. Furthermore, it serves as a mark in history.

Read more from the May Issue and Graphic History in mag.

THE OTHER SIDE OF THE LENS | A CONVERSATION WITH ED CARAEFF

When you think of some of rock and roll's iconic imagery from festivals, album covers and concerts, you may have seen some of the work of photographer Ed Caraeff who was there for some of music's major moments! With the release of his work in Burning Desire: The Jimi Hendrix Experience and Iggy & The Stooges: One Night at the Whisky 1970, we took a moment to find out more about this photographer, how he got into the industry and where he is now.

ATHLEISURE MAG: Tell us about your background and how you became a photographer.

ED CARAEFF: I was fifteen years old, in high school and taking a photography course. My school was two miles from Los Angeles International Airport. During lunch hour, I went to the airport and took photos of a band called The Seeds returning from tour. A smartly dressed woman tapped me on the shoulder, handed me her business card and asked to see the
photographs when developed. That was the beginning of a career I never knew existed!

AM: We know that in addition to photography, you are noted for doing a number of album cover art for iconic artists. What albums that you created have been some of your favorites?

EC: After years of being hired to photograph artists for album cover art, I started to first Art Direct the entire album packaging. Soon after, I learned how to do all the Graphic Design work as well - size the photos with stats, spec the type, paste-ups, etc. Since I also did my own
darkroom work, developing b & w and color film, making prints, I was one-stop shopping.
Never had an agent, portfolio, business card or a listed phone number.

I did hundreds of covers, too many to mention. I like most all of them ... never hung any on my wall.

AM: Tell us about Iggy Stooges: One Night at the Whisky 1970 - how did you get to be involved in this and what made the Whisky such a key place?

EC: I was hired by their NYC record company. Whisky was THE place, World Famous.

AM: It seems like your career can be credited with being a great photographer as well as being at the right place at the right time! How did you get the iconic shot of Jimi Hendrix?

EC: Exactly, thanks for mentioning that. I'm a very good photographer, same today with my iPhone. It comes very naturally, fast, smooth, kinda like Jimi playing his guitar, or anyone doing
something effortlessly.

The burning guitar shot was taken while standing on a chair I had snagged in photographer's pit and then jammed it up against the elevated stage. I had just turned 17 and had an authorized photography pass issued by the Monterey Pop Festival.

AM: Why was the Monterey Festival such a pivotal moment in music history?

EC: With the 50 Year Anniversary next month there's many expert opinions, I do believe. For me, it was the furthest I'd ever been from home without my parents. The Summer of Love in Southern California. Lots of great images to capture and I had use of my family's friends high end German camera.

AM: Of the people who you have had the opportunity to shoot, which ones crossed over from a professional relationship to one of friendship?

EC: Members of Three Dog Night, Cheech & Chong, Sergio Mendes, Elton John.

AM: What can you tell us about Jimi Hendrix as we love that your imagery showcases him on stage as well as just hanging out - what is it about this artist that drew so many people to him?

EC: Jimi had the style, the swag, the coolness, and backed it up with the genius talent. One of a kind.

AM: Besides shooting one of Jimi's most iconic moments, do you have a story/experience that you shared with him that you can share with us?

EC: Picking him up at his two story motel on the Sunset Strip, smoking a joint and driving to John and Michelle Phillip's Bel Air mansion to party was a memorable evening.

AM: Beyond working with some of rock's biggest artists, you also worked with artists such as Marvin Gaye - what was that like?

EC: Marvin was one of a very few I photographed that I was in awe of meeting. I was a big fan. He was not in a good mood, going thru a divorce, obligated to release an album by his father in law's (Berry Gordy) record company. Motown hired me to "replicate a place in Jamaica that
Marvin had just returned from." The photographs were never published. The cover used on "Here, My Dear," is a funky b & w illustration.

AM: Do you still have artists that you have yet to work with, but they are on your bucket list?

EC: No. I left working with artists to working with food while a single parent with two sons living in NYC in 1985.

I was a photographer, art director, graphic designer for 14 years and then answered an ad in The Sunday New York Times to become a chef. I got the job on east 48th near 2nd Ave and started a career as hands on chef, restauranteur for 27 years.

When I thought to do my bucket list, only one thing popped up and it was instantaneous. I started working so young, still in school, and worked continually. I missed out on spending time after graduating and wandering and sleeping in my vehicle. Low stress, Zen, lifestyle.

AM: How do you view the photography industry now in terms of the use of digital and even being able to break into the industry to work with notable artists?

EC: I love digital, apps, social media. I like not having to worry if I have enough or the right kinda film! You just remember to have battery life.

For me, great way to express myself. In terms of breaking into that industry - I shudder to think.

AM: We hear that you're on a bucket list journey. What made you want to do that?
 

EC: I had a health wake-up call in 2012. Also, I attended funerals for two long time friends in the same week. Learned I would become a grandfather, twice, by both my children within a five month period. My Cardiologist said of my bucket list trip, "If not now, when?"

Then it took me a year and half to make sure I really wanted to do it. Followed by another year and half to find loving homes for my pets, got rid of ALL my possessions, sell my home and even sell my photography archive. Because that too is "work," though I love my work.

June 15 will be two years I've lived 24/7 in a vintage VW Westfalia Van named "Moonbeam."

AM: Can we expect additional books of your photography to be released, and if so, what artists will it be?

EC: Yes. Next month, my Jimi Hendrix photographs, "Burning Desire" will be available. I'm grateful for the books I have and the future is uncertain.

Stay in touch with Ed Caraeff's bucket list trip on Instagram via @thebucketlisttrip

All photos are courtesy of Ed Caraeff

SOMETHING YOU SHOULD KNOW | CLUB MED SANDPIPER BAY

There are all kinds of vacations that one can take and without question, the all-inclusive is one where you can book your trip and go to your designated destination without worrying about paying for additional add-ons or wondering if you can access amenities that are offered. Recently, we headed to Club Med Sandpiper Bay, located in Port St. Lucie, Florida (the only Club Med in the US) about an hour outside of West Palm Beach International Airport. Club Med specializes in premium all-inclusive vacations. They are known for the active traveler who wants to be able to brush up on their skills, have access to a variety of sports and fitness methods and still have the option to do nothing at all if the mood strikes them. With 68 award-winning resorts in the world, guests have the ability to choose diverse locations that include tropical island oasis, ski retreats, exotic adventures and even luxurious cruising on a ship providing unique experiences and access to areas around them.

We arrived during the resort's Body & Mind Weeks program which runs from April 29th – June 3rd at this property. During these weeks, the resort becomes the ultimate destination for rejuvenation from the inside out. While there, we experienced professional coaches that are able to instruct and enhance your performance in golf, tennis and beach volleyball, enjoyed fitness training, had access to speakers who can talk about positive mental health and nutrition and booked a phenomenal experience at the L’Occitane Spa at Club Med (the only L’Occitane Spa in the US) which has a relaxing outdoor garden to continue your transformation before and after your treatment.

This program specifically (although this is also true outside of the weeks) focuses on Sports, Nutrition and Wellness. We opted for tennis as we were able to hone our skills by breaking down the sport from various serves, interval training and mastering coordination.

Any apprehension or questions that are felt prior to the session are replaced with an understanding of how to play the game better as well as to what can be worked on upon returning home. Those who are really keen on upping their game can book more time where they are videotaped and can see the instruction on how they advance and what they need to keep in mind as they work. This same focus was also rolled out for golf and beach volleyball.

It’s also worth noting that in addition to Club Med being a vacation spot for those that spend downtime there, it’s also a place where kids who are focused on learning the sport professionally live on site year around and are trained by the very same professional that guests are trained by. These kids study on campus, compete and are able to obtain scholarships as they move up the ranks and continue on their road to being professional players. The commitment to sport and excellence is clearly seen in this area of the community and as a guest, it’s interesting to see and feel the living community that exists here as there are varying groups of people who stay here longer than a vacation period which gives it a feel of a community with constant energy.

Beyond sports that are offered, guests have access to the gym as well as fitness instructors. During our visit, we had the opportunity to meet Leslee Bender (founder of the Bender Ball and the Bender Academy as well as the Co-Creator of Barre Above) and took one of her classes. 

The flying trapeze is an activity that a number of guests couldn't stop talking about. Participants are able to learn how to make catches, swing and more with instructors that have circus, gymnast, and for some, Cirque de Soleil backgrounds. Whether you're doing it or simply watching - each person is trained in the practice area on the ground and then they are able to apply what they have learned in the air. Another fitness focused activity takes place on the soccer field where you can do interval training. These drills got the body moving, align the core and build strength when prepping to play a given sport.

Club Med is known as a place for families with activities that children can enjoy while parents are relaxing or being instructed. For those without families, this property sits on 200+ acres which includes the golf course, areas for a number of activities, meeting spaces, a variety of pools (one for adults only with a bar).

Relaxation can be found at the L’Occitane Spa where products can be purchased. For treatments, a form lets the masseuse know about targeted areas and places to avoid. We highly suggest enjoying the rose tea that they have as it was such a great way to get into the treatment. The spa's relaxation area before and after your treatment is an open air enclosed space that embodies the spirit of wellness. 

At Sandpiper Bay, The Marketplace is a buffet where you can eat all meals. Guests can eat inside (there is an adult only section) and outside. The buffet offers a number of options for those with various dietary needs, healthy or splurge options and there is always rosé, red and white wine, and beer available to go with your meals. You can also enjoy your standard restaurant as well at the Riverside BBQ & Grill. Grab cocktails at Slice Bar and enjoy them at the bar, patio or head back to the pool.

Club Med provides a number of options that allow you to balance your day filled with activities or just completely chill near the closest palm tree. For more information on Club Med Sandpiper Bay or additional locations, visit www.ClubMed.us.

Read more from the May Issue and see Something Your Should Know | Club Med Sandpiper Bay in mag

THE BAKER MAN | DUFF GOLDMAN

Duff Goldman of Charm City Cakes is no stranger to Athleisure Mag as we chatted with him in this year's Anniversary issue about coming back for another race with Chefs Cycle (a fundraising endurance event May 16th - May 18th featuring award-winning chefs and members of the culinary community fighting hunger outside the kitchen where proceeds go to No Kid Hungry) and how he was preparing for this activity. We took some time to chat with Celebrity Chef and Food Network personality Duff about his role as a judge for a number of the network's shows, including Spring Baking Championship, Kids Baking Championship (to name a few), his partnership with Bounty, National Chocolate Chip Cookie Day and his inner workings as he continues to embrace the magic of baking.  

ATHLEISURE MAG: We loved talking with you earlier this year about your preparation to participate in this year's  Chefs Cycle - are you excited?

DUFF GOLDMAN: Yes it starts on May 16th! I'm so excited it's going to be great.

AM: We can only imagine! Well, we've been fans of you since your first show with Food Network, Ace of Cakes. In our opinion, you're the first baker that we knew that represented an edgy out of the box style with all of the sweet treats that you created.

DG: Oh thanks!

AM: Oh yeah, watching you while we grew up, we were struck with how this guy - not to say that you're not delicate, but there is a certain idea you have (at least back at that time) of what a pastry chef would look like.

DG: Absolutely!

AM: To see a cool tattooed guy busting out with these really cool friends - it was cool. Even if you weren't a baker yourself, it was cool to see that barrier being broken and changing the idea of what it means to work in a given profession. So how did you bring that into all of these other Food Network shows that you have been a part of especially with incorporating kids and making it look cool and fun while taking your ideas from concept to reality?

DG: Well you know, I think that most of cooking is really fun and interesting. It's not that hard to make it seem that way. When the kids are excited about it, it's not hard for those who are watching to see that they are and to want to know more about it. They watch us do what we do and then they're fascinated. It's like when you pick up a new album from somebody - if someone else has really got down on that record and tells you - you really have to listen to this record, this beat or chord progression, then you really get into it because someone you know has brought you something that they think is cool. 

I think cooking is the same way, especially on TV - you've got to be excited about it. I am - to this day when I put something in the oven, and it starts to rise, to this day, it's still magical for me! I still get really excited. When it's working you're like, 'check it out' it's bubbling, moving, growing and cracking! It's doing what it's doing and it's still neat!

AM: Which is cool and we can totally tell that about you because you look like you're loving life! You can tell that you really love the process, the creation of it and the looks on your face - it's priceless. 

DG: Yeah man! It never gets old!
 

AM: We know that the 3rd season of Spring Baking Championship ends this month with the adults. You also judge a number of children's baking shows on the network. How is it working with these young chefs and bakers?

DG: Um a lot messier! Definitely a lot messier - you always want a lot of paper towel nearby because kids are messy. Other than that, the judging is really the same. I'm honest and fair and when they mess up, I point it out. I think that with kids, I spend a little more time on when there is a mistake on how to correct it. When adults make mistakes it's usually a bone head move and they know better. With kids, they haven't made something enough times. They're 10 years old - how much patachou have they made? So it's like hey you put too many eggs in there - don't put so much in so that you don't have a puddle.

AM: Haha exactly! So how important do you think your role is as a role model to them in terms of giving them that encouragement and feedback?

DG: I think it's really important - the kids see me as this big goofy guy, but then they also see me as this expert as it's what I do and what I'm good at. It's really important that I never want to discourage them and I want any challenge that the kids are having in the kitchen as an opportunity for them to learn. So they don't see a mistake as a mistake, they see it as an opportunity to learn something. That's what makes baking so fascinating. 

I'm still learning at the same pace as I was learning back then. Every day, I learn something and am doing something new. I refine my technique, I try something different and it's important as I have been baking for over 20 years! You have to stay awake and if you go on autopilot, you're putting a stake in your career. You have to be present in the moment and mindful when you're baking. You have to just be fascinated by it as that's what it is.

AM: One of the things we really love is when you take your first bite. Your face lights up, your eyes take it in and we can see there are a lot of wheels turning. What is going on in your head at that moment?

DG: It's funny because I love to eat and I love food. I love taking bites and I love it! The thought process going on in my head is that I want to viscerally enjoy this bite! Then I have to remember that I am judging something so I have to dissect it - but I don't want to dissect it, I just want to eat it - leave me alone haha! There's always a conflict going on in my head like - pay attention - but then it's so good - but pay attention! I just want to chew. But it's usually that when you see that look because I'm confused between the two.

AM: For sure when you have that first bite, we see all the synapses firing and you have the best responses coming off of the taste! It also seems tough because you only have a few seconds to take it in and grasp what it going on. Our team laughs everytime we see it!

DG: I know I take these big stupid bites! It's funny because my girlfriend always yells at me saying I need to take smaller bites because I'm going to choke to death. I'm like, I've been taking these big bites for 4 years now, I'm going to be fine. 

The other thing that's funny is that I take these bites - because I'm watching the shows and live tweeting them and when I'm not on camera and I'm just out and when it's a nice restaurant where there is something new or they are trying a new technique - I do the exact same face. I look up at the ceiling and people have said - that's the same face from the Baking Championship! I'm like, "it's not an act!"

AM: Tell us about your partnership with Bounty and how we can keep having fun while we're cleaning on the go or different tips that you have come up with.

DG: Bounty and I partnered up to celebrate National Chocolate Chip Day (May 15th) and I came up with a recipe that would be really fun for kids to make - a Rainbow Chocolate Chip Cookie. I think it's important to get kids cooking and baking to see the work and ingredients that go into it to get them to start thinking critically at an early age about what they are eating. When you bake with kids, they are really messy but you want to make sure that they are still having fun. You want to make sure that you keep their attention. If you're stopping to clean every 5 mins - it's taking away from the experience. It's important to have a really good paper towel. 

You can clean as you go, because when it gets too messy, you can't do anything. You have to keep it clean, but you have to keep it moving. Bounty Paper Towels really are great, because they don't shred, tear or turn into liquid when they get wet. They're really useful beyond just cleaning up! If you're whisking something in a bowl and don't have another hand free, you can take a sheet of Bounty under the bowl and whisk it and the bowl won't move around. The same is true for the cutting board - it won't slide.

AM: Wow that's really cool!

DG: Yeah it's good! Also when you have a hot pan like you're sauteeing a piece of chicken and you have taken the chicken out of a non-stick pan, what you can do is take a sheet of Bounty, ball it up, take the tongs and you rub it on the inside of the hot pan and it picks up all that grease and cleans the pan really well so that you're not scrubbing with something abbrasive. You can't do that with a cheap paper towel - it's impossible. The other brands start to char and catch fire! It's REALLY good for greasing cake pans. You spray the pans, but you don't want the puddles so you take a sheet of Bounty and run it inside your cake pan or tins and it makes it nice and even so it doesn't burn in the oven.

AM: Okay those are some serious tips and I wouldn't have known some of those.

DG: Yeah it's really cool!

AM: We know you have your own line of cake mixes, baking tools and more - what are your favorites?

DG: Oh man that's a good question. My favorite, I'd say the tie dye or the camouflage cake mix.

AM: Wait - you have camo?

DG: Yeah we have camouflage. They're so neat. Again, speaking to that magic - when you do these things with a kid - you're dropping the different color batters into a pan, that's just fun. You're having a good time. But then when it comes out and you cut it and you see that it really looks like camouflage, kid's minds EXPLODE! They can't believe it and are like, "WHAT, how did this happen?"

AM: That sounds pretty cool! Speaking of National Chocolate Chip Day, we saw the Rainbow Chip Cookies and it reminds us of the whole "unicorning" trend that is popping up throughout various lifestyle verticals - why are these cookies so perfect to enjoy on this holiday?

DG: I wanted a recipe that was going to be good with kids. Kids love touching things and it's a very tactile recipe. There are colors and then you're rolling them out like snakes and you twist that big snake out and then you have that big magical moment that when you cut it, you see all the colors that have mushed together and then what's really fun, you get to place each chocolate chip on each piece yourself. It's fun because kids can make smiley faces or do their initials with the chocolate chip cookies - really decorative things. 

It's a really fun recipe that is pretty involved and is not the easiest recipe in the world. I don't dumb it down. I don't dumb it down when I judge the kids and I don't dumb down the recipes or kids. I think about what kids are going to think is fun and sometimes it's hard, but they're still going to think it's fun!

AM: That's really cool. Last question! So June 2nd is National Donut Day. Do you have a favorite donut that you like to make?

DG: Mmmmm - I have a favorite one that I like to eat!

AM: Ok make or eat!

DG: Have you ever had the blueberry cake donuts from 7-Eleven?

AM: No we haven't haha!

DG: It might be my favorite donut in the world!

AM: We will have to try that!

DG: Yeah they are amazing HAHA - I love those things!!!

Make sure you watch Duff and the rest of the judging team for the season finale of Spring Baking Championship on Food Network at the end of this month. Also, follow him on Twitter and IG to see more about upcoming shows!

Read more from the May Issue and see The Baker Man with Duff Goldman in mag

SIP THE WORLD WITH JACK MAXWELL

We're fans of shows that transport us to new locations - whether we actually visit or not. A new twist on the classic travel show includes the stories and cultures that Travel Channel's host, Jack Maxwell encounters on Booze Traveler.  On his way to Tahiti, Jack told us about the show, where he'd like to film and what he's learned doing the show.

ATHLEISURE MAG: Tell us about your background - how did you become the Booze Traveler and had you ever bartended before or done anything in the alcohol industry?

JACK MAXWELL: Growing up shining shoes in the bar rooms of South Boston, I fell in love with the magical combination of booze, travel, adventure and storytelling. My neighborhood was filled with divey pubs and all sorts of characters who loved a drink and a story.

AM: Although the show follows you drinking through various countries, it's not really about drinking per se, but more of an Anthony Bourdain style (which we're fans of too) of the culture behind why one drinks or the history behind certain beverages. Why do you think that this resonates with viewers and what have you learned after doing this for 3 seasons?

JM: Maybe “Booze Traveler” resonates because we meet such interesting people, with really great stories. Hopefully my gratitude for that, along with my natural curiosity and joy for life, comes across.
 
AM: How important is interacting with the culture and sharing it with viewers of The Travel Channel?

JM: It's what the show is all about. The drink just gets us into the scene. It's all about the people and the culture.
 
AM: We loved when you drank vodka at Lake Baikal in Siberia and also enjoyed the episode of the Smoothie in Belize - what was your favorite country to enjoy a drink and what was it?

JM: I really loved having an authentic Mojito in Cuba. Drinking great Port while sailing the river through the Douro Valley in Portugal was another favorite. Having cocktails with the Conch Republic in Key West while fighting the Coast Guard, and zip lining through downtown Las Vegas with a Dean Martin impersonator were both fun, unforgettable experiences.
 
AM: Where would you like to film next and what beverage story would you like to learn about there?

JM: Having filmed Booze Traveler in roughly 50 countries - covering six continents - has been wonderful, a real eye-opener. I would love to find a native tribe somewhere yet to be discovered and have a drink with them. That would be fantastic.

AM: The show is an hour, but we see you enjoying a number of beverages and finding a particular drink, what is it like when you are taping for one of these shows?

JM: I probably don't put away as much booze as it seems. A lot of what you see on the show happens off camera, too. The camaraderie is real. The travel can be a grind, but the crew is great and we keep each other loose.
 
AM: With all of the traveling and beverages, do you detox or cleanse and what workouts do you do?

JM: I like to tell people I only drink at work, which is mostly true. Hard to pass up a nice bottle of wine with dinner though or a celebratory cocktail when I reunite with friends. Don't work out as much as I'd like. We are constantly on the road shooting long days, which I'm exhausted by the end of. I should do a better job of getting to the gym.

AM: What is your personal style in terms of what you wear to go out with friends or to run errands?

JM: Relaxed. Casual. Comfortable.

AM: You take a lot of flights, what is on your playlist and how do you make your travels more comfortable for long flights or for various legs on a trip?

JM: I have a lot of nice relaxing music on my iPod. When I want to get in the mood I play some Stones or Frank Sinatra, as different as those two are. Make sure I have a sleep mask and wax (not foam) earplugs on the plane. The wax kills a lot of the ambient noise; the mask helps you sleep. A few hours here and there make a difference.
 
AM: How do you manage jet lag - any tips that you can share?

JM: I try to drink as much water as I can. Keeps me hydrated and makes me get up and go to the bathroom. Great for circulation. DVT can be an issue on long flights, although I've never had a problem with it.
 
AM: When you're in between seasons, what would we find you doing?

JM: Visiting family. Hanging with friends. Resting. Probably won't see me on an airplane.
 

AM: Can you tell us if there is a season 4 and what locales are on your bucket list?

JM: We are filming season four of Booze Traveler right now. Very excited about the Tahiti episode. So tropically beautiful and naturally exotic. Also, Italy, Costa Rica, Norway and Romania.

AM: What tips do you have for traveling like a pro this summer from packing, essentials for your carry on and when you get to your final destination?

JM: Travel light. You probably don't need as many clothes as you think. Bring comfortable shoes. Don't make too many plans. The trip will be a blur and you'll have covered some distance, but won't remember as much as you should. Go off the beaten path. Duck into a café and talk to strangers. You might be surprised.

AM: Feel free to tell us where we will see you next, whether it's an upcoming project or if you have philanthropies/charities that you are involved in!

JM: Very fortunate to be entrusted with a second show for Travel Channel called “Booze Traveler: Best Bars.” It's a pub crawl through all the best bars in the US. You will find me handing out toys at the Maricopa County Sheriff’s Dept. Holiday Toy Drive in Phoenix every Christmas. My lifelong friend, Roy Catalo, is the chairman. One of the great joys in life is seeing the face of an underprivileged kid light up like a Lite-Brite when they pick out a toy they never thought they'd get. 
 

Read more from the May Issue and see Sip The World with Jack Maxwell in mag.

MAI TIME WITH JEANNIE MAI

Our issues are always filled with our faves and range in various areas that we are intrigued and enlightened by. We've been fans of Jeannie Mai ever since she appeared on the Style Network's "How Do I Look"? Her approach to making all women feel beautiful and comfortable in their own skin is such a refreshing one in an industry that is not known for embracing these values.

We had the chance to hangout with Jeannie and shoot her cover at NYC's 575 Park Avenue while finding out more about her style career, being a fashion correspondent as well as being one of the co-hosts of FOX's The Real. 

ATHLEISURE MAG: Tell us about your background as we remember you first from your days on Style Network 'How Do I Look' and your use of 'wearapy'. Share with our readers what wearapy is.

JEANNIE MAI: My mom taught me that my style is my business card. After I graduated high school I was teaching women in my hometown of San Jose on how to dress for their body type and helping celebrities perfect their makeup for the stage. I knew my message to brand your beauty needed to be taught to millions, so I moved to LA to promote that message. I was honored to take on being the host of "How Do I Look" and began teaching my philosophy about "wearapy" - the idea that you can change your opportunities from the outside in. 

AM: We know that you started as a MUA. Share your path from transitioning from a Celebrity MUA, to a Stylist to an on air personality.

JM: Makeup is the most inexpensive tool you can use to transform your image. Again, my mom was a key player in teaching me all the power that comes in owning what's most unique about me. I marketed myself well throughout the Bay Area as a makeup artist and stylist and was blessed to be at the right place, at the right time...while I stayed prepared for my moment. I went from painting faces of stars like Christina Aguilera, Cyndi Lauper, and Alicia Keys to styling them whenever they needed because at the time there were no assigned stylists from record labels. While I enjoyed helping celebs, empowering everyday women was my passion. So I moved to LA to begin sharing my message on television.
 
AM: You have a number of shows you're a part of! Tell us about The Real - what was the process like to getting a spot as one of the co-hosts and what is it about this talk show format that is so exciting for you?
 
JM: The Real is the sickest celebration of authenticity and girl power in a daily talk show. I am thrilled to work beside Tamera Mowry Housley, Loni Love, and Adrienne Houghton - we are a dream team. Don't get me wrong, it's hard work and we don't rest until we put our hearts out there at our Girl Chat table every single day. But what's most exciting is listening to our fans and hearing the incredible stories of lives being changed and affected through our stories of truth and progress to be our best.

AM: The fashion industry is glamorous, but it's also one that many find is harsh in terms of over photoshopping, representing diversity, weight etc - we have always been struck by how you represent and carry the message of women being comfortable in the bodies that they are in - do you feel that you are a role model for this and what led you to representing this acceptance/platform?

JM: I am the best role model for me. At 38 years young I embrace all it took for me to really enjoy the body I'm in and the woman I live to be. I wouldn’t be keeping it real if I didn't say I haven't touched a photoshopping app or struggled with my image, but being a woman means owning the right to do what makes you fabulous as long as it helps you serve your mission in life. 

AM: We love #MaiTips - share 3 of your tips with us on achieving great effortless summer style and what are 3 tips that we should consider when we go to summer weddings?  
 
JM: I have 3 tips that can work for both!

1. Invest in head wraps, scarves, and hair accessories. It’s the most effective piece to pull an outfit together, frames your face, and is always a classic stylish touch.
 
2. Before leaving the house work on the best poses and stride with your outfit and shoes. After all, it’s all about making an entrance and a lasting impression in pics!
 
3. Use deodorant not just under your arms, but behind your knees, inside your elbows, and down your cleavage as well. Nothing worse than feeling sweat after sitting in the sun, especially at a wedding, but a little help in those areas help you feeling dry and fresh day to night.
 

AM: You're always on the go, what are your must haves to travel with in terms of makeup, snacks and style finds?
 
JM:- Makeup: Minnavi skin care masks are a must for hydration and luminescence, they have a time release of nutrients that keep my skin in check through any type of weather. I use them religiously before any red carpet or date night with the hubs!
 
- Snacks: Chia seeds are necessary for energy and digestive health & Dang coconut chips are delish as a healthy fat and sweet!   
 
- Style Finds: I am addicted to eyewear. I purchase glasses from every city I visit, and love how every style frame can add instant sophistication to my looks.
 
AM: With the summer upon us, how can we get a great glow for our skin to have that sun goddess kissed look?

JM: See my Minnavi skin care tip above. No really, these masks save lives. Prep it with Tulura skin oil (both the serum and the oil set) and I swear you will skip foundation. 

AM: Do you have any travel plans this summer?

JM: I'm thrilled to be executive producing and shooting my series of "How Do I Look Asia" in Singapore that will be airing in 33 countries, and taking mom to Sri Lanka and Korea after. The girls and I from "The Real" will be going on vacay this summer, and my besties Jerrod Blandino and Jeremy Johnson from Too Faced Cosmetics and I will be headed to Italy immediately following that trip. 

Did I mention I’m obsessed with travel?
 

AM: As a busy woman, how do you achieve a balance between work, life in general and assessing your own needs for personal time to recharge?

JM: First and foremost I start my day with a prayer of expectation of what's to come, and I end my day with gratitude for the unexpected. I feel that balances me for anything to come that day. Second, I prioritize spending time with what’s most important to me, like my husband, my family, the outdoors, great friends, and a really good Old Fashioned at the end of it all!

AM: What projects are you working on at the moment that you can share with us and where will we see you next? 

JM: I have an exciting project I'm working on with my awesome Mama Mai, I'm writing a book, starting a YouTube series, and we have a whole new side to "The Real" coming out for you next season!

AM: If there are additional items that you would like to share with us, please feel free to share!

JM: I appreciate the heck out of Athleisure Mag for taking this time and can't wait to hear more from your readers. Please do connect with me on my socials so we can keep in touch! Mad love.
 

AM: We loved creating this shoot for so many reasons and another character that plays throughout the luxury apartment's unit 1507 at 575 Park Ave, which had great touches that brought an additional layer of character to our cover shoot! We interviewed Louise Phillips Forbes, Licensed Senior Associate Real Estate Broker at Halstead Property in Manhattan.

LOUISE PHILLIPS FORBES: It’s simply stunning! I absolutely love the renovation that was done here. There is an abundance of designer details and high-end finishes that discerning buyers really appreciate.  Plus it has open city views, including Park Avenue, and sun-drenched rooms throughout so it’s a delight to be in day or night.  It also has a well-proportioned floor plan with separate bedroom wings providing ultimate privacy.  Entertaining here is a pleasure with a loft-like great room that beautifully combines living and dining. The living room boasts a decorative fireplace and thoughtfully designed custom built-in bookshelves, while the dining area is complemented by a built-in banquette flanked by crafted custom display cases. The bold designer choices in the kitchen are very chic, featuring a stunning mosaic tile floor, dark custom cabinetry, black granite counter tops, and high-end appliances. It looks like something right out of the pages of Architectural Digest.

AM: Tell us about who represents this property.

LPF: I am very honored to be the broker representing this exclusive listing.  I have been working in residential real estate for more than 28 years and currently hang my hat at Halstead Property’s Park Avenue office, where I’m proud to lead the firm’s #1 team.  My portfolio of clients includes buyers, sellers, and luxury developers all over NYC and my career sales are in excess of $3 billion.  I consider myself more of an educator than a sales person and it’s a privilege to be a part of this process with people, after all, your home is the base upon which the rest of your life is built.

AM: The interiors of this property really made us feel at home, who were the interior decorators of this space?

LPF: I agree, it is a sophisticated aesthetic but still very warm and inviting, a home you feel comfortable in.  That is credit to the current owners, an elegant husband and wife team who love to entertain and appreciate family time. They had a vision for the renovation and made it a reality.  She is a graduate of Parsons School of Design so it’s her impeccable taste reflected in the interior design choices throughout, but he also has a discerning eye and would consider himself a collaborator in the final result.  I’ve had the pleasure of working with them on several transactions in the city and I’ve thought each of their apartments was designed to perfection, but this one is very special.

AM: What amenities are offered in this building for residents?

LFP: Built in 1927, The Beekman is an elegant residence designed by George F. Pelham with an Italian Renaissance style that embodies a global lifestyle. Pied-a-terres are permitted and the full-service, white-glove amenities include: 24-hour doorman, concierge, valet, maid service (five days a week and monthly thorough cleaning), fitness room, central laundry room, private storage, engineering staff, and an onsite building manager who is terrific. Situated on Park Avenue at 63rd Street, the building is also home to the alluring French restaurant, Vaucluse, Chef Michael White's masterpiece serving impeccable food with an interior fashioned by Meyer Davis, that beautifully integrates contemporary design elements with the natural grace emblematic of Provence.

AM: Tell us about the neighborhood that is directly around the building.

LFP: The coveted location is convenient to Central Park, fine dining and charming cafes, luxury boutique shopping, art galleries, museums, and gourmet grocers. Plus Equinox is just one block away and there is public transportation nearby if needed.

AM: For those that are interested in purchasing this unit, how can they find out more information? 

LFP: It would be very easy to call this lovely apartment home given that it’s move-in ready.  Simply bring your toothbrush ;)

To schedule an appointment, people can contact me directly and I will be happy to show them the apartment and discuss the purchasing details.  I can be reached via email at lphillips@halstead.com or at 212-381-3329. 

AM: Where can readers find out about additional properties that you represent?

LFP: Visit my website and click on the tab for “My Listings.” You can view pictures and videos along with detailed descriptions of each property I’m working with.

Read more from the May Issue and Mai Time with Jeannie Mai as well as more info on the unit we shot in via our chat with Louise Philips Forbes of Halstead in mag.

IN OUR BAG MEMORIAL DAY WEEKEND

| KNOMO LONDON Dalston Berlin Backpack | KONUS Kenmore Shorts | FRIDAY + SATURDAY Weekend Hat | SMASHMALLOW Premium Snackable Marshmallows in Mint Chocolate Chip | BIG MOUTH INC Pineapple Blanket + Towel | SHOBHA Bump Free S.E.T. |

Read more from the May Issue and see In Our Bag Memorial Day Weekend in mag.

ATHLEISURE LIST | SUNDAYS NAIL STUDIO

Getting your nails done is like a sanctuary and a place where you can simply zone out and get back to a balanced sense of self. Recently, we went to Sundays Nail Studio that took this mantra to the next level.

Upon entering this Madison Square area studio, you realize that there are a number of neutral palettes which presents a sense of calm, there are books that allow you to have moments of introspection and the way that things are seamlessly moved is not distracting as you enjoy your treatment. 

You can enjoy having a glass of wine, water, tea or a pressed juice whether you're having a manicure or a pedicure. We enjoyed being able to have headsets provided to us as we enjoyed moments of meditation via Inscape (they're in bite-sized sessions which you can find whatever suits you) as well as having a selection of polishes to choose from their own line! It is worth noting that their in house line (same name) is 10-Free, nontoxic natural nail care products. Their commitment to the health and safety of their employees and customers is an essential compoenent of what makes this salon so great.

The entire studio is known as a place where after your treatment, you can continue to relax downstairs or upstairs to reflect or continue your meditation. Other interesting items worth noting is that you can enjoy a massage.

The ethos of Sundays is based in wellness, confidence and simplicity. This extends to events that take place at the salon which includes a book club, trunk shows and more. It's a place that really fosters and empowers those that come from a body, mind and soul perspective. Make sure you keep an eye on their website for upcoming events as well as additional packages that are offered as we think it's a great place to enjoy with groups as well as to pop in during your lunch break or any "me moments" that you're looking to take for yourself.

---

SUNDAYS NAIL STUDIO

51 E 25th St NY, NY 10010

Read more from the May Issue and read Athleisure List | Sundays Nail Studio in mag